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Ep. 53 - Training Tips with Master Bentley

Ep. 53 - Training Tips with Master Bentley

The ATA Nation Podcast · Zach Hayden

May 18, 202220m 36s

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Show Notes

It's time to get ready for District Championships and Worlds! This week we start a series of episodes helping you get ready for your championship competition or even gearing up for the new season. Today we have with us Master Bentley talking about mindset training, physical training, and how to get ready for your competition.

 

The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

 

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