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The Art of Becoming Visible

The Art of Becoming Visible

297 episodes — Page 6 of 6

47. The Introvert's Guide to Social Gatherings

With the party season in full swing, chances are you'll be faced with an awkward moment, or the fleeting thought of even skipping out altogether. I want to offer you a few tips to help you feel more relaxed, confident and have more fun! In this episode you'll discover: Why what you wear matters Three words to invite deeper conversation and connection The easiest thing you can do to seem more approachable How to avoid getting 'stuck' in a conversation Be sure to share this with a friend! And don't forget to leave me a review. Merci.�� Follow me on Instagram: https://www.instagram.com/stylebymarymichele/ Follow me on Tiktok: https://www.tiktok.com/@stylebymarymichele? Join the StyleFinder School of Style: https://sfschoolofstyle.com/join49186980 Connect with me on Facebook: https://www.facebook.com/groups/stylefindervipgroup Shop our boutique: https://shopstylefinder.com/ Download the StyleFinder APP for iPhone: https://apps.apple.com/us/app/stylefinder-boutique/id1525834450

Dec 9, 202111 min

46. 5 Easy Holiday Style Updates

Quick! You've been invited to another holiday soiree – what are you going to wear? This question just may strike fear in the hearts of many this season. The holidays can be overwhelming enough, but add in multiple occasions for 'holiday dress' and it can be enough to make you want to hide behind all the black pants hanging in your closet and wait until December 26th. Getting dressed for all your holiday events doesn't have to mean a complete wardrobe overhaul. With a few simple style updates you'll be ready for every event that comes your way! In this episode you'll discover: The basic pieces that create the foundation for a great holiday look How dressing for the holidays can be easier than you might think Simple swaps and updates that make a big impact Surprising ways to elevate your look The one color that is all the rage this season Dressing for all your holiday events doesn't have to be overwhelming. With a few tricks up your sleeve, your friends will wonder if you secretly have a stylist on speed dial! Be sure to share this with a friend! And don't forget to leave me a review. Merci.�� Follow me on Instagram: https://www.instagram.com/stylebymarymichele/ Follow me on Tiktok: https://www.tiktok.com/@stylebymarymichele? Join the StyleFinder School of Style: https://sfschoolofstyle.com/join49186980 Connect with me on Facebook: https://www.facebook.com/groups/stylefindervipgroup Shop our boutique: https://shopstylefinder.com/ Download the StyleFinder APP for iPhone: https://apps.apple.com/us/app/stylefinder-boutique/id1525834450

Dec 7, 202127 min

45. Michele Lamoureux on Living a Happier, More Fulfilled Life

Michele Lamoureux is an author, speaker, podcast host and coach who guides women to truly love themselves and their lives and embrace their unique voice in the world. Author of the book, Design a Life You Love, Michele teaches that self-love is the way to attain what you desire most in life. Through her book, podcast, coaching and speaking her mission is to inspire women to remember themselves by adding more of what they really desire back into their reality. In this episode we discuss - Why it's important to focus on mind, body, and spirit when it comes to self-care Actionable tips to help you make self-care a priority How to gain clarity when you feel stuck or unsure of what you really want Why self-love is the gateway to all you desire Self-care as a strategy to living your most fulfilled life Connect with Michele and download a FREE copy of her book here: https://thegoodlifecoach.com/ Follow Michele on Instagram: https://www.instagram.com/michele_lamoureux/ Be sure to share this with a friend! And don't forget to leave me a review. Merci.�� Follow me on Instagram: https://www.instagram.com/stylebymarymichele/ Follow me on Tiktok: https://www.tiktok.com/@stylebymarymichele? Join the StyleFinder School of Style: https://sfschoolofstyle.com/join49186980 Connect with me on Facebook: https://www.facebook.com/groups/stylefindervipgroup Shop our boutique: https://shopstylefinder.com/ Download the StyleFinder APP for iPhone: https://apps.apple.com/us/app/stylefinder-boutique/id1525834450 Download the StyleFinder APP for Android: https://play.google.com/store/apps/details?id=com.CSstylefinder.android&hl=en_US&gl =US

Dec 2, 202143 min

44. 7 Everyday Habits to Bring Ease and Joy to your Day

Aristotle said "We are what we repeatedly do." Our life is the result of our habits. Not the things we do every once in a while, but those things we do day in and day out. These habits are what create our results. Our habits can support us during a busy time, provide comfort and they can free us up to go through our day with ease. When we're freed up from having to make a decision at every turn, life is just more enjoyable. In this episode we discuss: The importance of having routines and habits The negative side effects of NOT having routines My 7 habits for success How creating routines in your day can save you time, money AND brainpower Why routines help to combat stress and create more joy Some of my favorite things: Tea – Joyous and Bohemian Breakfast, ClubMagicHour.com Be sure to share this with a friend! And don't forget to leave me a review. Merci.�� Follow me on Instagram: https://www.instagram.com/stylebymarymichele/ Follow me on Tiktok: https://www.tiktok.com/@stylebymarymichele? Join the StyleFinder School of Style: https://sfschoolofstyle.com/join49186980 Connect with me on Facebook: https://www.facebook.com/groups/stylefindervipgroup Shop our boutique: https://shopstylefinder.com/ Download the StyleFinder APP for iPhone: https://apps.apple.com/us/app/stylefinder-boutique/id1525834450 Download the StyleFinder APP for Android: https://play.google.com/store/apps/details?id=com.CSstylefinder.android&hl=en_US&gl =US Use code PODCASTLOVE to save 20% off your first purchase

Nov 30, 202145 min

43. Stop Overworking and Start Overflowing with Kristi H. Sullivan

Kristi H. Sullivan a Human Design and Self Care expert, author and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life "by design." Kristi is an international speaker, workshop/retreat teacher, and lead author of a new best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design (grab a copy here: https://www.amazon.com/Stop-Overworking-Start-Overflowing- Transform/dp/1954047320), launched in October 2021 with 25 other Human Design practitioners. She also is co-author of 3 best-selling books written and published on Amazon during the 2020 pandemic (The Ultimate Guide to Self-Healing, Vol. 2; The Great Pause: Blessings & Wisdom from COVID-19; and Transformation 2020). In this episode we discuss: How to create better wellness and life your best life How to know when you're out of alignment Using your inner GPS to choose the right opportunities for you Generating greater abundance in all aspects of your life Living in sync with who you are To connect with Kristi, visit KristiHSullivan.com, join Facebook.com/groups/kristihsullivan Instagram: https://www.instagram.com/kristihsullivan Be sure to share this with a friend! And don't forget to leave me a review. Merci.�� Follow me on Instagram: https://www.instagram.com/stylebymarymichele/ Follow me on Tiktok: https://www.tiktok.com/@stylebymarymichele? Join the StyleFinder School of Style: https://sfschoolofstyle.com/join49186980 Connect with me on Facebook: https://www.facebook.com/groups/stylefindervipgroup Shop our boutique: https://shopstylefinder.com/ Download the StyleFinder APP for iPhone: https://apps.apple.com/us/app/stylefinder-boutique/id1525834450 Download the StyleFinder APP for Android: https://play.google.com/store/apps/details?id=com.CSstylefinder.android&hl=en_US&gl =US Use code PODCASTLOVE to save 20% off your first purchase

Nov 25, 202136 min

42. What To Wear For Thanksgiving

"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have you'll never, ever have enough." - Oprah What you wear on Thanksgiving Day can help you determine what kind of day you have. While it's not about the clothes, it's about HOW the clothes make you feel – relaxed rather than uptight; calm versus chaotic; and fabulous rather than frumpy. There are many things that go into a family dinner, and wearing something that can help you to flex your superpowers of staying calm in the midst of a storm goes a long way towards creating a day that's memorable for all the right reasons. You've ordered your turkey, planned your menu and are prepping for guests. But have you planned your outfit? A good Thanksgiving outfit should accomplish three things: help you to feel confident feel comfortable no matter what you eat and – most importantly – help to ground you so that you stay calm, cool and collected no matter what meltdowns are happening around you. Juggling multiple sides, relatives running late, your husband burning the turkey, a spat between your siblings, Uncle G. arriving a bit tipsy….many things can go wrong on a day that is meant to express our gratitude. Your clothes can be like armor, providing a source of comfort and protection against all the outside influences around you. You may not be able to control what happens around you, but you can control how you feel – and that starts with feeling confident, comfortable and grounded in your clothes. Here's how: 1/ Choose something you LOVE! It's no secret that when you wear something you love, it just makes you feel good! It helps you to be more connected to who you are and boosts your confidence like crazy. This confidence will carry you through the day and remind you of the amazing woman you are – thereby potentially preventing you from losing your cool when your in-laws arrive and demand that their dishes take up the entire oven. 2/ Pants that you can eat in As one of our models recently proclaimed about her new favorite pair of pants, "I can eat in these." This is your mantra. Some of our picks include leggings and jeans from Liverpool that are so comfy we can do yoga in them – and that will NOT leave you having to unbutton after that second piece of pie. 3/ Accessorize with Ease Adding in just the right necklace, earrings or scarf will take your look to new heights while keeping things simple and understated. Thanksgiving is not the time to pile on the accessories, so a little goes a long way. 4/ Layers Being indoors with a group of people means the temperature will probably fluctuate. Wearing layers allows you to be prepared for lounging in front of a roaring fire, stepping outside on the deck or enjoying an afternoon stroll with ease. This is NOT the time to wear your fleece lined leggings or your heaviest sweater. Think light layers that give you options and you'll be much less grumpy than if you had to suffer in silence. 5/ Footloose and Fancy Free I'll admit I'm not a big fan of wearing shoes in the house, so I'll most likely be barefoot on Thanksgiving day. If you're the hostess, you could consider wearing some cute slippers or mules that look chic but can easily slip off if you desire. If you're a guest, choose something low-key for a meal at home rather than your over-the-knee boots or your spiky heels. I'm a big fan of low-heeled or wedge booties, athleisure sneakers, flats or mid-calf boots. Be sure to wear cute socks in case you want to take them off! With these tips you're bound to master your Thanksgiving outfit in no time flat! Feeling good means you have more time to enjoy those around you and to focus on why you're actually together in the first place. Take time to give thanks for those you love AND for the amazing woman that YOU have become. You've got this! Bon appetit.

Nov 23, 202126 min

41. Regret-Proof Your Life with Life Coach, Kwavi

Kwavi is a Certified Life Coach, International Speaker and Author of the Book, 50 Questions to Answer When You Reach 50 (Purchase here: https://www.amazon.com/Questions-Answer-When-You- Reach/dp/173631193X/ref=sr_1_2?dchild=1&keywords=kwavi&qid=1631481433&sr=8- 2). She is passionate about promoting a positive narrative for midlife women and empowers them to rediscover their purpose and passion by sharing powerful tools and resources to help them take control of their lives on their own terms and embrace midlife as a fascinating and exciting journey. Kwavi is a wife and mother to 2 teenage boys. She is a blogger with the Huffington Post and Thrive and has been featured on CBS, NBC, Best Self Magazine and the Atlanta Journal Constitution and most recently won the Ms. Classic Georgia Title, a lifelong dream for her. In this episode you'll discover: How so many women struggle with feeling invisible and how to overcome it How to live life on your terms with zero apologies Why you should never wait until the fear goes away before you take a risk That you're never too old to pursue your dreams and why you need to now Meet Kwavi and learn more about her: https://kwavi.com/ Follow Kwavi on TikTok: https://www.tiktok.com/search?q=kwavi&t=1635897177657 Follow Kwavi on Instagram: https://www.instagram.com/kwavi_tv/ Follow Kwavi on YouTube: https://www.youtube.com/c/KwaviTV https://www.amazon.com/Questions-Answer-When-You- Reach/dp/173631193X/ref=sr_1_2?dchild=1&keywords=kwavi&qid=1631481433&sr=8-2 Be sure to share this with a friend! And don't forget to leave me a review. Merci.�� Follow me on Instagram: https://www.instagram.com/stylebymarymichele/ Follow me on Tiktok: https://www.tiktok.com/@stylebymarymichele? Join the StyleFinder School of Style: https://sfschoolofstyle.com/join49186980 Connect with me on Facebook: https://www.facebook.com/groups/stylefindervipgroup Shop our boutique: https://shopstylefinder.com/ Download the StyleFinder APP for iPhone: https://apps.apple.com/us/app/stylefinder-boutique/id1525834450 Download the StyleFinder APP for Android: https://play.google.com/store/apps/details?id=com.CSstylefinder.android&hl=en_US&gl =US Use code PODCASTLOVE to save 20% off your first purchase

Nov 18, 202136 min

40. 7 Easy Steps to Creating Your Signature Style

"A personal style is like handwriting - it happens as the byproduct of our way of seeing things, enriched by the experiences of everything around us." - Mossimo Vignelli When you have a signature style, it means that you have created a memorable image of yourself and have established a lasting impression on others. Having a signature look says that you know what you like and you know who you are. In this episode you'll discover: Why you need a signature style Secrets your style icons know that can help you How your signature style will save you time, money and frustration What steps to take stat to cultivate your signature style The key style elements that really matter Don't forget to leave me a 5-star review and be sure to share this with a friend! Merci.�� Follow me on Instagram: https://www.instagram.com/stylebymarymichele/ Follow me on Tiktok: https://www.tiktok.com/@stylebymarymichele? Join the StyleFinder School of Style: https://sfschoolofstyle.com/join49186980 Connect with me on Facebook: https://www.facebook.com/groups/stylefindervipgroup Shop our boutique: https://shopstylefinder.com/ Download the StyleFinder APP for iPhone: https://apps.apple.com/us/app/stylefinder-boutique/id1525834450 Download the StyleFinder APP for Android: https://play.google.com/store/apps/details?id=com.CSstylefinder.android&hl=en_US&gl =US

Nov 16, 202138 min

39. Ditch the Diet Mindset with Nutritionist, Juliana Leamen

Juliana Leamen MSc, CHN, FDN, BFRP, the creator of Naturally Joyous Inc., is a Mind-Body Weight Release Expert, Nutritionist & Podcaster. University-trained with a Master's degree in Science, certified as a Holistic Nutritionist and Functional Diagnostic Nutrition Practitioner, Juliana is on a mission to provide a new model of care for weight loss, what she calls Weight Release, moving away from the 'diet mindset' and helping women find confidence from within. With over 11 years of experience in the Nutrition field, Juliana helps women over 40 make the shift towards weight release so they can balance their hormones naturally, release excess weight and regain their confidence. In this episode you'll discover: How tossing your 'skinny jeans' can boost your confidence Why letting go of the diet mindset can help you lose more weight How making friends with fat can work to your advantage The truth about diets and why they don't work Learn more about Juliana and her programs: https://www.naturallyjoyous.ca/program Follow Juliana on Instagram: https://www.instagram.com/naturally.joyous/ Follow Juliana on YouTube: https://www.youtube.com/c/naturallyjoyous Be sure to share this with a friend! And don't forget to leave me a review. Merci.�� Follow me on Instagram: https://www.instagram.com/stylebymarymichele/ Follow me on Tiktok: https://www.tiktok.com/@stylebymarymichele? Join the StyleFinder School of Style: https://sfschoolofstyle.com/join49186980 Connect with me on Facebook: https://www.facebook.com/groups/stylefindervipgroup Shop our boutique: https://shopstylefinder.com/ Download the StyleFinder APP for iPhone: https://apps.apple.com/us/app/stylefinder-boutique/id1525834450 Download the StyleFinder APP for Android: https://play.google.com/store/apps/details?id=com.CSstylefinder.android&hl=en_US&gl =US Use code PODCASTLOVE to save 20% off your first purchase

Nov 11, 202141 min

38. Dress to Win with Executive CoachTerry McDougall

Terry McDougall is an executive and career coach, speaker and best-selling author of the book, Winning the Game of Work: Career Happiness and Success on Your Own Terms. (grab your copy here: www.tinyurl.com/gameofworkbook) She works with high-achievers who are successful, but not satisfied, supporting clients who are creating change, driving innovation, and navigating transitions. After 30 years of corporate experience, Terry became a coach to empower leaders to fully step into their potential to have impactful careers and more satisfying lives. In this episode you'll discover: Style setbacks that limit your career and how to avoid them How elevating your style can help you climb the corporate ladder Blind spots to your professional style you've never thought about How truth in labeling is imperative to your career success Meet Terry and learn more about how she can help you take your career to new heights at https://terrybmcdougall.com/ Connect with Terry on LinkedIn: https://www.linkedin.com/in/terrybmcdougall/ Be sure to share this with a friend! And don't forget to leave me a review. Merci.�� Follow me on Instagram: https://www.instagram.com/stylebymarymichele/ Follow me on Tiktok: https://www.tiktok.com/@stylebymarymichele? Join the StyleFinder School of Style: https://sfschoolofstyle.com/join49186980 Connect with me on Facebook: https://www.facebook.com/groups/stylefindervipgroup Shop our boutique: https://shopstylefinder.com/ Download the StyleFinder APP for iPhone: https://apps.apple.com/us/app/stylefinder-boutique/id1525834450 Download the StyleFinder APP for Android: https://play.google.com/store/apps/details?id=com.CSstylefinder.android&hl=en_US&gl =US Use code PODCASTLOVE to save 20% off your first purchase

Nov 4, 202139 min

37. Top 5 Things to Add to your Closet Right Now

Quick, the seasons have changed and it's time to add a few pieces to your wardrobe. But where to start? It can be easy to get overwhelmed and feel that you need to start from square one, but I want to give you a shortcut. Here are my top 5 recommendations to bring in a few of the current trends and help you look on point. You may even have a few of these in your closet right now! Have you left me a review yet? I thank you so much for taking the time to let me know how you're enjoying the podcast! Connect with me on Instagram https://www.instagram.com/stylebymarymichele/ & https://www.instagram.com/shopstylefinder/ Follow me on TikTok: https://www.tiktok.com/@stylebymarymichele? Join the School of Style waiting list: https://sfschoolofstyle.com/join49186980 Join our private Facebook Group: https://www.facebook.com/groups/stylefindervipgroup

Oct 28, 202118 min

36. Catherine Ewing on Finding Your Passion & Purpose

Catherine Ewing, LCSW, MDiv, founder of Sacred Heart Alchemy, is a spiritually focused Women's Transformational Life Coach and Mentor, EFT Practitioner, Minister of Spiritual Peacemaking, psychotherapist, and energy healing practitioner. A student of the mind/body/spirit connection for over 25 years, and expert in trauma and loss, she is a TEDx speaker, co-author of the book Incredible Life, and a workshop and retreat leader. In addition to her work with individuals and groups, Catherine trains mental health professionals in the use of alternative modalities in psychotherapy and offers workshops and retreats on a variety of topics related to the mind/body/spirit connection, spiritual awakening and women's transformation at midlife. She is passionate about helping those she works with to release old beliefs, behaviors and emotions that keep them physically, mentally and emotionally unhealthy and unfulfilled and helping women in midlife to birth their brilliance! In this episode you'll discover:  What to do when you feel that there's more to life  How to awaken to who we are meant to be  How trauma can affect women in midlife  The connection between trauma & purpose  Why it's so difficult to change old patterns and what it really takes Connect with Catherine here: Website: www.sacredheartalchemy.com TEDx talk: https://youtu.be/2TiRhydTdEc FB Group: https://bit.ly/DivinelyInspiredFeminineLeaders Instagram: @cewing144 youtube: https://m.youtube.com/c/CatherineEwing Have you left me a review yet? I thank you so much for taking the time to let me know how you're enjoying the podcast! Connect with me on Instagram https://www.instagram.com/stylebymarymichele/ & https://www.instagram.com/shopstylefinder/ Follow me on TikTok: https://www.tiktok.com/@stylebymarymichele? Join the School of Style waiting list: https://sfschoolofstyle.com/join49186980 Join our private Facebook Group: https://www.facebook.com/groups/stylefindervipgroup

Oct 26, 202154 min

35. 5 Easy Steps to Get Jeans that Fit

Ah, the perfect pair of jeans. Every woman wants to own that pair that makes her feel gorgeous, chic and sexy! Yet actually finding them can be like finding a needle in a haystack. Yet once you do, it's magical. In this episode you'll discover: What you need to know to get jeans that fit How technology can help your jeans fit better The #1 thing to think about when shopping for jeans What to do before you go shopping for jeans What to avoid when shopping for jeans Be sure to share this with a friend! And don't forget to leave me a review. Merci.�� Join me for a free MasterClass and discover The Secret Power of Color: https://stylefinder.clickfunnels.com/the-secret-power-of-color Follow me on Instagram: @stylebymarymichele Follow me on Tiktok: @stylebymarymichele Join the StyleFinder School of Style: https://sfschoolofstyle.com/join49186980 Connect with me on Facebook: https://www.facebook.com/groups/stylefindervipgroup Shop our boutique: https://shopstylefinder.com/ Download the StyleFinder APP for iPhone: https://apps.apple.com/us/app/stylefinder-boutique/id1525834450 Download the StyleFinder APP for Android: https://play.google.com/store/apps/details?id=com.CSstylefinder.android&hl=en_US&gl=US

Oct 21, 202131 min

34. Deanna Kuempel on Finding the Courage to Start Over

Deanna Kuempel's story is one of struggle, determination, fortitude, faith – and fashion. Born & raised in the Chicagoland area and she studied Business & Accounting at Harper College. She went on to become an entrepreneur, simultaneously running 4 different businesses and closing multi-million dollar contracts. In 2013, Deanna's best friend and husband Richard became critically ill, and they set out on a very difficult battle with his health… one that was all too soon lost. Following open heart surgery and in need of a kidney transplant, Deanna dedicated herself to caring for her husband. Serving as a caregiver in those final days of Richard's life was a true awakening for Deanna. In an instant, she realized the preciousness of this one life we are given, and that we all must live out our legend. After Richard died, Deanna was forced to start over. She always had a passion for fashion and in 2017, embraced the mantra be yourself – be fierce – be fashion by launching the Deanna Marie Label. She designed, produced and launched 3 collections over the course of a few years and was named a finalist for Style Chicago's Design Challenge Presented by Cadillac. In 2019 Deanna read an article on how to start a podcast and just decided to go for it. Having overcome much abuse & trauma she decided on the name Label Free. Label Free Podcast, a show that highlights stories of people breaking free of the confines of societal labels to live a life that is truly fulfilling. In this episode you'll discover: How dressing well helped Deanna to reclaim her power during a difficult time What it means to live label-free How to find the courage to start over after loss How clothes can help you shift your mindset Be sure to share this with a friend! And don't forget to leave me a review. Merci.�� Join me for a free MasterClass and discover The Secret Power of Color: https://stylefinder.clickfunnels.com/the-secret-power-of-color Connect with Deanna here: www.labelfreepodcast.com www.instagram.com/labelfreepodcast www.facebook.com/labelfreepodcast www.facebook.com/deanna.kuempel.9 www.linkedin.com/in/deanna-kuempel/ https://www.youtube.com/channel/UC5t_ELs5dkqBxa0DLxegKsw Follow me on Instagram: @stylebymarymichele Follow me on Tiktok: @stylebymarymichele Join the StyleFinder School of Style: https://sfschoolofstyle.com/join49186980 Connect with me on Facebook: https://www.facebook.com/groups/stylefindervipgroup Shop our boutique: https://shopstylefinder.com/ Download the StyleFinder APP for iPhone: https://apps.apple.com/us/app/stylefinder-boutique/id1525834450 Download the StyleFinder APP for Android: https://play.google.com/store/apps/details?id=com.CSstylefinder.android&hl=en_US&gl=US

Oct 19, 202142 min

33. Kim Becker (Hello Gorgeous) on Restoring Beauty through Breast Cancer

In this interview we'll discuss  Finding your purpose  The power of seeing yourself as beautiful  Beauty/style is a powerful tool for transformation  How Kim has trained salons around the country to give treatments to cancer patients  Why you need a power outfit Kim Becker is a motivational and inspirational speaker and an award-winning author of two books about beauty, cancer and the amazing scope of the human spirit. Kim is a dynamic communicator with an incredible story of faith, hope and service to others, and the Co-Founder of Hello Gorgeous! of HOPE, Inc., a non-profit organization that restores the beauty that cancer steals. Kim has been a business owner and national educator for more than 30 years. Through her many experiences in the for-profit and non-profit business worlds, Kim has become a business woman, fundraiser, event planner, educator, public speaker, Podcast host and the face of Hello Gorgeous! Kim received the Mom`s Choice Award for her first book, "Hello Gorgeous!: A Journey of Faith, Love and Hope". Kim received the 2011 Spirit of Women award, the American Cancer Society 2014 Coaches Verses Cancer Inspirational Award, she received the prestigious George H. W. Bush, Points of Light award in 2015 and in 2019 Kim received the Shero Award from Zeta Phi Beta Society Be sure to share this with a friend! And don't forget to leave a review. Merci.�� Make a donation to Hello Gorgeous! https://www.hellogorgeous.org/donate Listen to the Hello Gorgeous podcast: https://www.hellogorgeous.org/radio-show Buy the Book – 'the 'what to expect when you have breast cancer' book that all women battling this disease need - https://www.hellogorgeous.org/our-book https://www.facebook.com/HelloGorgeousIN/ https://www.linkedin.com/in/kibecker/ Visit the site: www.hellogorgeous.org Follow on Instagram: https://www.instagram.com/hellogorgeousin/ I want to personally invite you to join me for my Fr*ee MasterClass 'How to Find Your Fabulous Fall Colors' on Thursday, October 7 th at 8pm ET. Sign up here: https://sfschoolofstyle.com/fall-color-webinar-sign-up1632492051624 Follow my own personal style journey on Instagram https://www.instagram.com/stylebymarymichele Shop our boutique https://www.instagram.com/shopstylefinder/ For more style inspiration and support, come join us over in the SF School of Style (https://sfschoolofstyle.com/join49186980) and let's take your style to new heights! You'll be the first to hear when the doors open. Want personal assistance? Work with me! Grab a spot on my calendar and let's chat! https://calendly.com/marymichelenidiffer Join in the fun in our StyleFinder VIP Facebook Group (https://www.facebook.com/groups/stylefindervipgroup)

Oct 14, 202134 min

32. The Empowered Woman's Toolbox

As women, we can do hard things, and we are stronger than we know. But at some point every woman needs a few tools in her toolbox when it comes to managing the challenges life throws our way. As a highly sensitive woman, these tools have helped me to adapt and overcome every challenging situation that has come my way. Something doesn't go my way, I have an argument with my man, my energy levels are challenged, I'm having hot flashes…whatever it is, I have leaned on these tools time and time again to get me through and to help me live my beautiful life. Have a stressful day? Instead of reaching for a glass of wine, try meditating, taking a walk in nature or calling a friend…. Angry at your spouse? Instead of fuming and acting in destructive ways, try Elegant Acceptance, EFT (tapping), breathwork or putting on some kick-ass music and moving your body to work through it! Feeling overwhelmed and anxious? Meditation, yoga, calming music, and breathwork can help. These are the tools that have kept me grounded, feeling connected to myself, and fuel me to live my best each day. Over the years I've added to this list and, after talking with so many women and sharing many of these, I wanted to share them with you in hopes they can help to empower you to get through any situation that may come up. ** Please consult your doctor before taking any vitamins, supplements or adaptogens. 1/ Connection to God/Spirit/Source This is your foundation and the key to living a purpose-filled life. Connect to God through:  Prayer  Meditation  Mindfulness 2/ Physical Movement Moving your body helps to ground you, keep you connected to yourself and keep you lithe and agile. Plus, it reduces stress, increases your feel-good vibes and keeps your stamina high. Find something you love and do it everyday!  Walking  Yoga  Spin class  Treadmill  Dance  Weights  HIIT  Swimming 3/ Nutrition Eat to fuel your body, mind and spirit  Fresh vegetables  Lean protein  Whole Grains  Limit Sugar + Alcohol  Fresh juices + Smoothies  Cooking, meal prep 4/ Journaling Journaling keeps your memory sharp, boosts your mood and helps you to manage your emotions  Daily gratitude practice  Journal daily  Journal to process, to flesh out ideas, to dream 5/ Energy Work We all get out of alignment at times and taking time out to have your chakras balanced can go a long way to leading a productive and happy life.  Reiki  EFT (tapping)  Healing Touch 6/ Body Work Reduce stress, create balance Massage, PT, facial, craniosacral, Acupuncture 7/ Morning Routine Whether yours takes 10 minutes or an hour doesn't matter, what matters is that you start your day off in the way that works for you to set your day up for success.  Meditation  Breathing  Prayer  Journaling  Stretching  Affirmations  Visualization 8/ Music Music is a powerful force that can motivate you, help you bust out of a funk and put some fun into an otherwise boring day. Play music whenever you need a lift, when you need to focus or when you want to relax. 9/ Support System Surround yourself with friends, family and mentors who pump you up, soothe you and help you get back up when you're feeling flat. 10/ Media Indulge yourself in books, podcasts, shows and movies that nourish your mind and feed your soul. Find things that inspire you to be a better version of yourself. 11/ Elegant Acceptance Helps you go from victim to victor. 12/ Supplements** These help you boost your energy, overcome stress and maintain health naturally. Always seek professional guidance before taking anything.  Vitamins  Minerals  Adaptogens  Botanical Medicinals 13/ Power Clothes Having pieces that help you feel like a badass can boost your confidence and feel more like yourself when you need an extra edge.  Power Jacket  Jeans that feel like a second skin  Jewelry that helps you feel supercharged  Shoes/boots Be sure to share this with a friend! And don't forget to leave a review. Merci.�� I want to personally invite you to join me for my Fr*ee MasterClass 'How to Find Your Fabulous Fall Colors' on Thursday, October 7 th at 8pm ET. Sign up here: https://sfschoolofstyle.com/fall-color-webinar-sign-up1632492051624 Follow my own personal style journey on Instagram https://www.instagram.com/stylebymarymichele Shop our boutique https://www.instagram.com/shopstylefinder/ For more style inspiration and support, come join us over in the SF School of Style (https://sfschoolofstyle.com/join49186980) and let's take your style to new heights! You'll be the first to hear when the doors open. Want personal assistance? Work with me! Grab a spot on my calendar and let's chat! https://calendly.com/marymichelenidiffer Join in the fun in our StyleFinder VIP Facebook Group (https://www.facebook.com/groups/stylefindervipgroup)

Oct 13, 202146 min

31. The Secret Power of Accessories

Accessories are the fun part of your wardrobe and the icing on the cake. They're where you really get to have fun with a look and inject a bit of your own personality into the mix. But more than just a fun way to highlight your look, accessories are IMPORTANT. They provide the finishing touch to an outfit. Much like the punctuation mark at the end of a sentence, they help set the tone. Best of all, they can transform an outfit from casual to dressy and back at the drop of a hat (literally!). Sadly, many women tell me they don't know HOW to wear accessories, so they default to wearing the same basic pieces day in and day out, missing opportunities to uplevel their look and express their personal style. In this podcast we'll discuss: 1 – Compelling reasons to focus on wearing accessories. 2 – The 4 Elements to Consider when wearing accessories 3 – How to wear accessories to punctuate your look 4 – How to avoid letting your accessories take away from your outfit, or wear you 5 – How to leverage accessories to look more vibrant and even slimmer! Be sure to share this podcast with a friend! And don't forget to leave a review. Merci.�� I want to personally invite you to join me for my Fr*ee MasterClass 'How to Find Your Fabulous Fall Colors' on Thursday, October 7 th at 8pm ET. Sign up here: https://sfschoolofstyle.com/fall-color-webinar-sign-up1632492051624 Follow me Instagram and send me a DM to let me know where you're listening from! https://www.instagram.com/stylebymarymichele Shop our boutique https://www.instagram.com/shopstylefinder/ DOORS to the SF School of Style are OPEN! For monthly style inspiration and support, come join us over in (https://sfschoolofstyle.com/join49186980) and let's take your style to new heights! Get in while you can! Want personal assistance? Work with me! Grab a spot on my calendar and let's chat! https://calendly.com/marymichelenidiffer/30min

Oct 7, 202126 min

30. How to Mask a Muffin Top

The muffin top, or extra skin around your midriff that spills out of your waistband in an unattractive fashion is just a fact of life for those of us who have given birth, lost or gained weight or just are experiencing the changes our body brings with age. So suffice it to say that if you have a muffin top, you are indeed in the majority. But as common as muffin tops are, dressing to hide one can be a bit of a challenge. Often what we find in stores is fitted clothing that looks great if you have zero percent body fat, but if you have even an extra pound on your frame you may not want to wear such show-everything clothing. Here are my top 5 suggestions to mask your muffin top and and look fabulous: 1/ Draw the Eye Upward Let's put the focus on your face! Wear colors, jewelry and accessories that bring light to your face and help you to look fabulous. No one will even notice your muffin top and your confidence will soar. 2/ Wear Clothes that Fit It might seem like a no-brainer, but nothing adds to a muffin top more than ill-fitting pants or a shirt that is too tight. Be sure you're wearing pants that have the right rise with a waistband that hits you at the right place, and that your shirts aren't bursting at the seams. You also want to steer clear of anything that is big and baggy. Hiding behind clothing that is too big for you is also a recipe for disaster! 3/ Tops with Strategic Placement When you want to hide a little jiggle around the middle, wear a cute top that offers forgiveness. This can come in one of three forms: 1. A Bubble Hem – A bubble hem offers a little extra ease allowing the fabric to gently skim the body and be more flattering. Bonus points if it's longer in back. 2. Do a Half-Tuck – simply by doing a half-tuck, you break up the horizontal line and create a little extra ease. 3. Front tie at hemline – Tops that have a front tie at hemline cleverly camouflage a muffin top and create a sleek, chic look. 4/ Layer it Up - Sometimes just adding a third layer can cover up lumps, bumps and bulges that keep you from feeling confident. But instead of piling on something hot and heavy, opt for a long, lean cardigan or jacket that gently skims your body and leaves you looking tres chic! You could also layer a long sleeveless vest over a top or blouse to create the same effect. 5/ Avoid Clingy Fabrics Wearing tops in fabrics like lightweight knits can often cling to your rolls, amplifying them rather than camouflaging them. Opt for fabrics that have a little 'substance' to avoid drawing attention to your problem areas. In this podcast we'll discuss: 1. What style tops can camouflage a muffin top 2. How certain styles can amplify a muffin top - and elevate a bad mood 3. How fabrics make a difference and which ones to look out for 4. What you should avoid wearing at all costs Be sure to share this with a friend! And don't forget to leave a review. Merci.�� I want to personally invite you to join me for my Fr*ee MasterClass 'How to Find Your Fabulous Fall Colors' on Thursday, October 7 th at 8pm ET. Sign up here: https://sfschoolofstyle.com/fall-color-webinar-sign-up1632492051624 Follow my own personal style journey on Instagram https://www.instagram.com/stylebymarymichele Shop our boutique https://www.instagram.com/shopstylefinder/ For more style inspiration and support, come join us over in the SF School of Style (https://sfschoolofstyle.com/join49186980) and let's take your style to new heights! You'll be the first to hear when the doors open. Want personal assistance? Work with me! Grab a spot on my calendar and let's chat! https://calendly.com/marymichelenidiffer Join in the fun in our StyleFinder VIP Facebook Group (https://www.facebook.com/groups/stylefindervipgroup)

Sep 30, 202120 min

29. Do Your Personal Colors Change With the Seasons?

Color is the first thing people notice about you and the element that makes the greatest impact on your image. When you let it work for you – not against you – you can leverage it to help you take your look to new heights! Lately I've been asked if the colors a woman should wear changes with the seasons. After all, your color harmony is based on the four seasons, so it would make sense that as the seasons and the landscape change, that your colors would change too, right? In this podcast you'll discover: - How the seasons affect the colors you wear - A new way to think about color that will transform your style - How to change your makeup to coordinate with your colors - How to create a color capsule - How to streamline getting dressed - A simple way to look more polished that feels effortless! This just may change how you wear color – and how you get dressed! Be sure to share this with a friend! And don't forget to leave a review. Merci.�� Follow me on Instagram: https://www.instagram.com/stylebymarymichele/ Follow StyleFinder Boutique on Instagram: https://www.instagram.com/shopstylefinder/ For more style inspiration and support, come join us over in the SF School of Style (https://sfschoolofstyle.com/optin1623856748682) and let's take your style to new heights! You'll be the first to hear when the doors open. Want personal assistance? Work with me! Grab a spot on my calendar and let's chat! https://calendly.com/marymichelenidiffer Join in the fun in our StyleFinder VIP Facebook Group (https://www.facebook.com/groups/stylefindervipgroup)

Sep 23, 202128 min

28. Top 10 Fall Trends for Women 40+

Keeping up with the trends each season goes a long way with keeping your wardrobe looking fresh and modern and prevents you from looking dated and frumpy. Skip a few seasons and suddenly you begin to fall into a rut, feel matronly and not nearly as chic and up-to-date as you would like to be. However, embracing the trends each season isn't at all about being dictated to. I want to encourage you to keep an eye on the trends and then use them merely as suggestions for what you could bring into your wardrobe. The good news about the trends is that each season there are a variety of options. There is no one color or trend that is going to look gorgeous on everyone, so fortunately we have many options from which to choose. Different looks, colors and styles are offered in a smorgasbord that is yours for the taking, so choose thoughtfully and carefully, those which quicken your pulse and inspire your imagination. Each season there are specific colors touted as the hottest shades. I encourage you to use these as a guideline for what you can bring into your wardrobe to make small tweaks that bring it current. But please, if these shades do not flatter your personal coloring, don't wear them. Instead, find an alternative in a similar shade that brings out your individual beauty and makes you shine! No one looks good when wearing the wrong colors, whether it's the hottest hue or not. Are you ready to feel confident when it comes to getting dressed? Join me for my signature course, Dressing with Confidence, and learn what to wear and how to wear it. We get started on Tuesday, September 21 st . https://ShopStyleFinder.com/DWC Follow me on Instagram at @stylebymarymichele Get on the waiting list for the StyleFinder School of Style at https://sfschoolofstyle.com. Doors will be opening soon!

Sep 16, 202128 min

Ep. 27 Style Secrets Your Mother Never Taught You

After working with hundreds of women over the last 14 years, I've found that most women have no idea how to put an outfit together, or how to dress for their body type. They struggle to get it right, and often resign themselves to the idea that they don't have style. But that's simply not true! I am thrilled to announce that doors are open to my Signature 4-Part Course, 5 Essential Elements of Personal Style that kicks off on Tuesday, September 14th. A lifetime of style mistakes will be remedied after just 4 short weeks, and you'll rest assured knowing you can get dressed in minutes flat! Go to https://Stylebymarymichele.com/eps for all the details. My Best Style Secrets: 1/ Wearing colors that light you up 2/ Dressing for the body you're in right now 3/ Know what shapes work for you 4/ Wear accessories that create balance. 5/Know your style and rock it like a boss! Just remember, you are more than enough! And you are awesome! Follow me https://www.instagram.com/stylebymarymichele/. Enroll in 5 Essential Elements of Personal Style: https://Stylebymarymichele.com/eps Take our personal style ID quiz: https://my.styleidquiz.com/sf/f211ffe8 Join our Facebook group: https://www.facebook.com/groups/635186710358294

Sep 9, 202129 min

26. Whip Your Closet into Shape with Professional Organizer, Geralin Thomas

As fall nears it's time to start thinking about going through our closets. To help you get a jumpstart, I sat down to chat with Professional Organizer, Geralin Thomas to get the scoop on her insider secrets that will help whip your closet into shape this fall – or any time of year. Geralin is the author of the books, Decluttering Your Home: Tips, Tactics & Trade Secrets and From Hoarding to Hope: Understanding People Who Hoard and How to Help Them. You may recognize her from regular appearances on A&E's Hoarders, and she was featured on Time Makeover on the Fine Living Network and Lifetime for Women. Geralin has also been a guest expert on The Today Show, The Nate Berkus Show and CNN, among other national programs. In short, she's a seasoned pro with a wealth of knowledge to share. In this interview we'll discuss: 1. Her suggestions for storing clothing in the off season 2. Her #1 tip for managing your closet and your clothes (this may surprise you) 3. Her best go-to tips for maximizing closet storage 4. Tips for storing accessories 5. Her must have secret organzier 'tools of the trade' 6. Her style icon and the question she asks herself before she gets dressed Be sure to share this with a friend! And don't forget to leave a review. Merci.�� Learn More about Geralin Thomas and grab her Wardrobe Wisdom Workbook here: https://www.metropolitanorganizing.com/ Follow my own personal style journey on Instagram @stylebymarymichele Discover new styles in our boutique @shopstylefinder Follow me on Instagram: https://www.instagram.com/stylebymarymichele/ Follow StyleFinder Boutique on Instagram: https://www.instagram.com/shopstylefinder/ For more style inspiration and support, come join us over in the SF School of Style (https://sfschoolofstyle.com/optin1623856748682) and let's take your style to new heights! You'll be the first to hear when the doors open. Want personal assistance? Work with me! Grab a spot on my calendar and let's chat! https://calendly.com/marymichelenidiffer Join in the fun in our StyleFinder VIP Facebook Group (https://www.facebook.com/groups/stylefindervipgroup)

Sep 2, 202156 min

25. How to Rock Your Style on Camera with Valonda Calloway, the TV Lady

A first impression is a lasting impression and I chat with media veteran, Valonda Calloway, about how we can look our best on camera whether we're shooting a video or telecommuting via Zoom. Valonda Calloway is a North Carolina native with an illustrious career in media. She began her journalism journey working for Voice of America, then returned to the Tar Heel State and found work at WNCT-TV as both reporter and anchor before eventually making her way to Raleigh to anchor and report for WRAL-TV. A dancer and cheerleader since her early years, Valonda cheered in college and in the NFL for the Washington Football Team. Whether serving on the PTA, mentoring girls, or giving her time at a local food pantry, Valonda embraces the verse, "to whom much is given, much is required." In 2013, Winston-Salem State University named Valonda a 40 under 40 award winner and in 2015 she was inducted into the university's C. E. Gaines Hall of Fame. Currently, Valonda is a spokesperson, freelance TV host, actress, media trainer, content strategist and dance teacher. In October, 2020 she released her book Tips From The TV Lady: A Guide For Making A Great Impression On Camera And In Person (grab a copy here: https://www.amazon.com/Tips-TV-Lady-Making- Impression/dp/0578783517). Valonda is a proud wife to Randal and mother to Lilyn. In this podcast you'll discover: What to wear (and what to avoid) on camera Whether you can wear prints on Zoom How dressing on camera is different from everyday style Simple tweaks you can make to amp up your online presence How to look more credible in your videos/Zoom calls Valonda's style icons and who she'd invite to her dream dinner party StyleFinder Boutique carries the best in upscale casual and professional women's apparel to empower you through personal style. Visit our site, take our complimentary Style ID quiz to discover your personal style https://shopstylefinder.com/pages/styleid- quiz Have you left a review for the podcast yet? Go do that, stat! Merci.�� Learn More about Valonda Calloway here: https://valondacalloway.com/ Follow Valonda Calloway on Instagram @valcaltv Follow my own personal style journey on Instagram @stylebymarymichele Discover new styles in our boutique @shopstylefinder Follow me on Instagram: https://www.instagram.com/stylebymarymichele/ Follow StyleFinder Boutique on Instagram: https://www.instagram.com/shopstylefinder/ For more style inspiration and support, come join us over in the SF School of Style (https://sfschoolofstyle.com/optin1623856748682) and let's take your style to new heights! You'll be the first to hear when the doors open. Want personal assistance? Work with me! Grab a spot on my calendar and let's chat! https://calendly.com/marymichelenidiffer Join in the fun in our StyleFinder VIP Facebook Group (https://www.facebook.com/groups/stylefindervipgroup)

Aug 26, 202142 min

24. Does Your Style Change? (and what to do if it does)

Throughout our lives our style is continually evolving. But does it actually change? The truth is, it definitely can change and I am putting myself in the spotlight this week as I discovered my very own style is going through a transformation. This Dramatic/Romantic, Sporty gal has been finding herself craving something different…more ease, elegance and simplicity when it comes to my style. I'm sharing what I'm going through personally, as well as how you can evolve your style just a little – or a lot – so that it feels more like you! If you find yourself feeling pulled to shift your style try these tips to help you lean into it and cultivate a look you love! 1/ Find a new style icon (listen to Ep. 23 for inspiration) 2/ Decide what your signature items make up your style icon's look and what yours will be 3/ Reassess your hairstyle and play around with new options 4/ Update your makeup and beauty routine to be aligned with your new style 5/ Play dress up in your closet and create new outfits that channel this new look 6/ Try these 'new' outfits on and notice how they make you feel. 7/ Create a Pinterest board to give you continual style inspiration 8/ Experiment with new looks, pieces, colors and silhouettes 9/ Purge your closet of anything that is no longer serving you 10/ Ask for assistance; enlist the help of a style coach, your favorite boutique owner or a trusted friend/family member who can give you input on making this style transition with each into all facets of your life. For more style inspiration and support, come join us over in the SF School of Style (https://sfschoolofstyle.com/optin1623856748682) and let's take your style to new heights! Want personal assistance? Work with me! Grab a spot on my calendar and let's chat! https://calendly.com/marymichelenidiffer Follow my own personal style journey on Instagram @stylebymarymichele Discover new styles in our boutique @shopstylefinder Join in the fun in our StyleFinder VIP Facebook Group (https://www.facebook.com/groups/stylefindervipgroup)

Aug 19, 202134 min

23. 10 Unexpected Style Icons To Inspire Your Style This Fall

Looking for Style Inspiration? Join us in the StyleFinder VIP group. We're having so much fun sharing style tips, the newest arrivals to the boutique and seeing our members are styling their latest purchases. Plus, every month you'll have a chance to win a StyleFinder Boutique cart cash to use while shopping our LIVE shows, or on the StyleFinder App for iPhone or Android. https://www.facebook.com/groups/stylefindervipgroup Want to go deeper? Come on over the StyleFinder School of Style, your monthly resource that helps you stay ahead of the curve and ensure you always have something amazing to wear. We offer bite-sized style advice to help you keep your style on trend, keep your closet organized and help you to build a wardrobe that works FOR you, not against you. Weekly guidance keeps you on course and sets you up for style success. You'll save time, money and frustration. We'll be opening the doors very soon – but only for a short time, and you do not want to miss out. Go join our waiting list now at https://SFSchoolofStyle.com and I'll see you there! Unexpected Style Icons for 2021 Why have a style icon?  They can inspire your style  Your guide to making style decisions – would _ wear this?  They've nailed all the details!  They don't let trends dictate their style  They have a signature look How to find one?  Find someone whose style resonates with your own  Ideally with a similar body type/coloring, but not always necessary  Get inspired, but don't copy looks verbatim  Put your own spin on things 1/ Reese Witherspoon – Classic/Natural, Sporty Understated chic, Polished, Crisp Get her look:  Skinny dark wash ankle jeans  Kitten heels  Short blazer  Trench Coat  Pretty Blouse  Denim Jacket  Unfussy print dress  Designer handbag  Ray Ban Wayfarers 2/ Debbie Harry – Lead Singer of Blondie,Debbie epitomized punk-rock fashion in the 80's but has an edgy style that is relevant today: Dramatic Get her look:  Tonal Dressing  Graphic tee  Black Denim  Military Jacket  Denim on denim  Lug soled and Sleek, high boots  One-shoulder top  Black moto jacket 3/ Jane Fonda – Actress, Grace & Frankie, Jane Fonda's workout in the 80s, Classic Get her look:  Pantsuits  Color Blocking  Tonal Dressing  Crisp white blouse with face framing collar  Wears all white/ivory looks  Short gold chain  Figure flattering dresses 4/ Joan Collins – Dynasty, Contemporary Get her look:  Everyday Opulence  Chandelier earrings  Lace  Faux Fur  Long dresses  Statement earrings 5/ Jane Birkin – Actress Known for her effortless vibe, Jane is a NATURAL at heart Get her look:  Relaxed, raw-edge denim  Silky tops  t-shirt dresses  Off the shoulder tops  Patchwork Denim  Straw bags 6/ Kate Moss – Supermodel, Businesswoman, Contemporary  Leopard Print Capes  vests  Big Fur Coats  Black  Long sweeping coats, skirts  Skinny Jeans  Band Tees  Fringe 7/ Simone Ashley's character 'Kate' in Bridgerton, Romantic  Everyday Opulence  Lace  Long Glovers  Thick Chokers 8/ Mel from Virgin River – Natural, Easy going, relatable, relaxed  Chunky sweaters  Cable knits  Utility jacket  Jeans  Lug-soled boots  Simple, understated hair and makeup 9/ Katie Holmes – Classic, Sporty One of the most photographed celebs, Katie has become known for her street style and found her fashion mojo.  Oversized long maxi coats  Mixed Denim  Utility Jackets  Blazers  Mules with denim  Skinny jeans with knee high boots 10/ Rihanna – Pop Star, Contemporary, Dramatic  Chain necklaces  Single earrings  Statement earrings  Denim  Bold Color

Aug 12, 202134 min

22. Fierce and Fabulous in Midlife and Beyond with Star Monroe

Star Monroe has made it her mission to show women how amazing life can be in midlife and beyond. Transformation Coach and Founder of the Fabulous Collective, her aim is to help women fall in love with themselves and uplevel their lives, once and for all. Using a combination of neuroscience, deeply wise coaching skills, psycho-somatic practices from her own unique life philosophy, Star helps shatter the mind/body connection that says "conform" so that women in midlife can reclaim their sacred inner powers that lead to ultimate freedom. She's powerful, pragmatic, values QUEENDOM overall and has some pretty incredible stories to tell about how she got where she is today. In this podcast you'll discover:  Star's unique journey to becoming a transformation coach  How women hold themselves back and what they can do about it  What Star's style is and what signature items make up her wardrobe  Who Star's style icons are  How style can help us to connect with ourselves  Why size doesn't matter  The importance of receiving support StyleFinder Boutique carries the best in upscale casual and professional women's apparel to empower you through personal style. Visit our site, take our complimentary Style ID quiz to discover your personal style, and then save 20% off your first purchase at ShopStyleFinder.com with code STAR20. Have you left a review for the podcast yet? Go do that, stat! Merci.�� Get on the waiting list for the StyleFinder School of Style at https://SFSchoolofStyle.com Learn more about Star Monroe here: https://www.msstarmonroe.com/ Follow Star on Instagram: https://www.instagram.com/msstarmonroe/ Follow me on Instagram: https://www.instagram.com/stylebymarymichele/ Follow StyleFinder Boutique on Instagram: https://www.instagram.com/shopstylefinder/ 0TuPSo7ZhZP6F8VNpzxi

Aug 5, 202147 min

21. How to Make the Sales Work FOR You, Not Against You

We're smack dab in the middle of summer sale season and it's the perfect time to restock your wardrobe. But before you get lured in by another 75% off sale and spend your entire budget on things you'll never actually wear, I want to share with you my best tips for shopping the sales. Purchase things that will give you a lot of bang for your buck, meaning things you can wear right now, into the first few months of fall, and will want to again wear next summer. Choose timeless and flattering styles, and opt for colors that makes you look fabulous and will get more bang for your buck! How to know if it's a great deal – Questions to ask yourself: 1. Would I pay full price for it? 2. Do I love how it looks on me? 3. Does it flatter me? 4. Where would I wear it? 5. What would I wear it with? Ideally it should go with at least 3 items. 6. How soon will I wear it? Or want to? If you're not sure, you probably don't love it. Follow me on Instagram @stylebymarymichele @shopstylefinder Join us over at the School of Style – SFSchoolofStyle.com Want to book your personal style session? Let's chat! Grab a spot on my calendar here: www.calendly.com/ marymichelenidiffer

Jul 29, 202132 min

Ep. 20 Travel Chic: Pack Light, Dress Well

Mary Michele Nidiffer, Master Style Coach and Founder StyleFinder Boutique www.ShopStyleFinder.com Book your personal/virtual style session with Mary Michele here: https://calendly.com/event_types/user/me Follow Mary Michele on Instagram @stylebymarymichele and @shopstylefinder Being fashion savvy in terms of travel doesn't have to be complicated. I want to share with you my top guidelines for packing light and dressing well. These can be game-changers not only when it comes to travel, but in how you think about your wardrobe beyond your next trip. My Best Tips: 1/ Choose a Color Capsule Select a Color Capsule of 3-4 colors including at least 2 neutrals and 1 color to pop. Don't forget to choose a metal too, for your accessories. Limit prints to just a couple for maximum versatility. Think beyond black! While black is easy, it may not be your best color. What else could you wear instead?  Black/Camel/White – leopard print, pink, red, green to pop?  Camel/Navy/White – stripes?  Navy/Pink/White – polka dots?  Turquoise/Green/Royal/White – floral?  Camel/Yellow/Cream – lace? Then choose pieces that are in these colors and mix and match them. Layer them, put things together in new and unexpected ways, and see how much mileage you can get from just a few pieces. 2/ Shoes First – You could easily pack an entire suitcase of nothing but shoes, but who wants to lug them around? Shoes can often be the bulkiest items you'll pack, so efficiency is key. 3/ Build a Wardrobe Capsule – Don't Assume you need 7 outfits for 7 days. If you choose 3 outfits that can mix and match, you'll wind up having much more to wear than you thought. Packing List (starting point)  Neutral Pants (2-3 pairs)  Jeans that fit well  Neutral Skirt (wrinkle free)  Tops in bold and neutral hues (tanks, tees, etc that are wrinkle-resistant)  Dressy tank  Neutral Cardigan  Anorak  Denim Jacket or Relaxed Blazer  Large Handbag that can double as Tote  Clutch  Chic Sneakers  Sandals, Wedges 4/ Secret weapons - I call these secret weapons because they expand my wardrobe choices without taking up much space, and pack a big punch. 1. Kimonos 2. Scarves 3. Anything Reversible 5/ Go Wrinkle-Free – Ideally, everything you pack should be wrinkle- resistant and in a fabric that you can easily wash out in the sink if you need to. Many of the fabrics in StyleFinder are just that, and you can roll them up into a small bag and pull them out to look gorgeous! Who has time for ironing? In fact, with just 8 pieces you can get at least 14 different outfits and these pieces would easily fit into a carry-on. But this doesn't even take into account adding in a kimono, scarf or other pieces such as fun tops, shorts, jackets, etc. 1. Cardigan/tank 1/skirt 2. Cardigan/tank1/pants 3. Cardigan/tank 2/skirt 4. Cardigan/tank 2/pants 5. Cardigan/dress 6. Shrug/tank/skirt 7. Shrug/tank/pants 8. Shrug/dress 9. Top/Skirt 10. Top/Pants 11. Cardigan/Top/Skirt 12. Cargidan/Top/Dress 13. Tank/Dress 14. Shrug/Tank/Dress 6/ Final Edit Once you have your pieces selected, now it's time to make your final edit. Take one piece and see how many outfits you can make with it. Take pictures along the way or write down what you're pairing. This is where you'll edit like a pro, leaving out anything extra and only keeping those items you love and know you'll wear. 7/ Create Your Style File So you've made your final selections and taken your pictures. I recommend you download them and print them out. Having a Style File to refer to that's printed will make it easy to get dressed at a moment's notice and will help you feel polished and put-together, even if you're rushed. Print it out, tuck it into your suitcase and rest assured you'll look chic no matter what you're doing. **Checking your bag? Place a copy in your carry-on too, so if something happens to your luggage you have a record of all your outfits for insurance, or if you need to replace anything. Looking great while traveling can be easy when you follow these guidelines. A wardrobe capsule will assure that you have many great options with only a few pieces of clothing. Wrinkle-free fabrics will assure that you look great even after a long day on safari or sightseeing. You'll be surprised how many looks you can create using these methods, but the best surprise of all is that you can now get away with a carry-on! Bon voyage! I'd love for to leave me a 5-star review! Tell me what you loved, what you'd like to hear more of and your biggest takeaway. Many thanks, sweet friend! XO

Jul 22, 202151 min

19. What to Wear When You've Gained Weight

Coming out of the Pandemic, one thing I've heard over and over from clients and friends – I've gained weight. Regardless of your weight, your size, your shape, YOU are worthy of looking fabulous and dressing well at every shape and size, with every inch or pound, no matter what. And you deserve to look and feel beautiful every single day! Here's what you need to focus on in your wardrobe so you can get the most bang for your buck while feeling like a million bucks! First off, let's talk about what NOT to wear when you've gained weight. The 5 B's to steer clear of anything that is:  Bland  Boring  Baggy  Bulky  Black Focus on this: 1/ Fit – size is just a number, but fit is what really matters. 2/ Slim Fitting Pants – these can visually take off 10 pounds! 3/ Play up Your Assets – Focus on the positive and that's all people will notice! 4/ Column of Color – Wear a dark top and bottom (or dress) with a jacket, kimono or cardigan to visually take off pounds. 5/ Personalize your look – Don't give up and toss your style to the curb; wear something that makes you feel all you! Staying connected to who you are and wearing things that make you feel amazing go a long way to boosting your self-esteem and helping you to feel that you haven't given up. Because you haven't! Join the waiting list for the StyleFinder School of Style at www.SFSchoolofStyle.com. Shop online with us! Find us at www.ShopStyleFinder.com or download the StyleFinder APP for iPhone & Android here: Apple: https://apps.apple.com/us/app/stylefinder-boutique/id1525834450 Android: https://play.google.com/store/apps/details?id=com.CSstylefinder.android Book your personal StyleFinder 101 session with me here: https://calendly.com/event_types/user/me Follow me on Instagram: @stylebymarymichele Take our FREE Style ID Quiz: https://shopstylefinder.com/pages/styleid-quiz

Jul 15, 202127 min

18. How To Master Online Shopping

Online shopping has become the norm for many of us, but recently shopping from the comfort of our own homes has taken on a new level of importance. Yet shopping for clothing online can seem a bit tricky. The good news is, armed with the right tips and tools, your online shopping experience can have a much higher rate of success and the experience can be become more simple. Mastering online shopping can be easy when you follow these simple guidelines: 1/ Know Your Style Knowing your true style is half the battle. Many women can easily be influenced by a model who looks fabulous in an item, even if they know it's not really their style. Know your look and what's right for you and it will help you to pinpoint what styles are right for you. Not sure what your style is? Take our complimentary Style ID mini-quiz at https://shopstylefinder.com/pages/styleid-quiz 2/ Size Matters (or Does it?) While we can often get caught up in the size of something, what really matters is fit. 3/ Signature Silhouettes Knowing your measurements is only half of the equation. The other piece as it relates to size is your body type. Know your body type and how you're built. When I work with my clients they each have their own Personal Image Blueprint with their Signature Silhouettes. This helps them to quickly and easily know what cuts to jump on and what to steer clear of. 4/ Details Matter Take time to notice all the details and be sure they will be right for you. This will go a long way to having only clothes that you love, rather than items that simply hang in your closet. 5/ Find a muse Finding models, whether on a LIVE show, a fit video or on a static image who are built like you will help you to know if the clothes will work for you. Online shopping has become so much more user-friendly in this day and age, so if you're new to it don't feel daunted. E-commerce merchants are here to make your experience one that is rewarding and are doing their best to offer all the information they can. When in doubt, message the vendor to find out more. And always be sure to ask about their return policy. *Shop online with us! Find us at www.ShopStyleFinder.com or download the StyleFinder APP for iPhone & Android here: Apple: https://apps.apple.com/us/app/stylefinder-boutique/id1525834450 Android: https://play.google.com/store/apps/details?id=com.CSstylefinder.android Book your personal StyleFinder 101 session with me here: https://calendly.com/event_types/user/me Follow me on Instagram: @stylebymarymichele

Jul 8, 202146 min

17. Are you scheduling your style?

"You will never find time for anything. If you want time, you must make it." – Charles Buxton We take time out for everything else, hair, nails, massage… But most women don't schedule time for their style We're not taught how to get dressed, we just WING it. I want to help you create a schedule and be strategic! What happens when we don't schedule it:  We don't plan to go shopping  We don't plan to clean out our closet  We don't plan time for alterations and wardrobe maintenance  We don't plan time to think about what we want our style to be This can leave us feeling frantic, disheveled and in a panic Start to carve out 30 minutes each week, then increase from there. Mark it on your calendar and hold this time sacred. Take this time to:  Get rid of a few items in your closet you know need to go (listen to last week's podcast)  Create a week's worth of outfits  Plan what you'll wear for an upcoming event and try it on with accessories  Journal about what you'd like your style to look like  Hire a style coach  Read about the latest trends  Go shopping for something you know you need  Make a shopping list of what you'd like to see in your wardrobe  Drop off alterations, repairs or dry cleaning When you do take time out to schedule a few minutes/hours each month to cultivate and curate your style:  You have what you need  You build your foundation  You know what's right for you  Your closet is organized and ready at all times  You feel relaxed, your confidence increases and you are able to fully step into your style Come join us in the StyleFinder School of Style. We'll show you how to schedule your style, how to map out your blueprint and how to create a system for getting dressed. SFSchoolofStyle.com. I'm spilling all my best secrets so be sure to get in on this! Follow me on Instagram @StylebyMaryMichele and @ShopStyleFinder Visit our boutique: ShopStyleFinder.com

Jul 1, 202120 min

16. Top 5 Things in Your Closet to Toss Right Now!

Mary Michele Nidiffer is a Master Style Coach, Founder of StyleFinder Boutique (ShopStyleFinder.com) and The StyleFinder School of Style (SFSchoolofStyle.com) Follow her on Instagram at @stylebymarymichele A wardrobe isn't built in a day, and typically women have years' worth of clothing jammed into their small space, cluttering it up and preventing you from seeing what you want to wear. More than creating clutter, it often causes shame. It's time to toss some things and I want to make it easy for you. If you start with just one small step, you'll feel a sense of accomplishment and it will spur you to take another, then another…Start with these 5 things (because 10 can feel overwhelming) and see where it takes you. I'm cheering you on, my friend. You can do it! 1/ Anything that you haven't worn in over a year. 2/ Anything that no longer fits. 3/ Baggy, pleated pants or jeans. 4/ Your old blazers. 5/ Anything that you can't.stand.to.wear. Period. Need help in your closet? Contact me to learn more about a personal Closet Clarity Session, or a StyleFinder 101 session to help you know what's right for you – and what to never wear again! Reach out to me at [email protected] and let me know how I can help you feel beautiful! Did you hear? We have opened the doors up to the StyleFinder School of Style and I invite YOU to become a founding member! Sign up today at SFSchoolofStyle.com and learn the secrets to getting dressed in 7 minutes or less every single day. "Mary Michele has drawn on her lifelong love of style and extraordinary fashion sense to create an essential resource for the woman in search of the perfect look…to discover your best and most beautiful YOU!" Deborah Harrell Meehan ***Won't you leave me a 5-star review? If you enjoyed this podcast I'd love to have you leave me 5 stars and a few words about what you liked – and what you'd like to hear more of! Thank you from the bottom of my heart. XO Mary Michele

Jun 24, 202130 min

Episode 15. The REAL Reason Women Hate Shopping and How You Can Learn to Love It

Do you love shopping or hate it? Regardless, it's something we all have to do at some point in our lives and the more enjoyable it is, the less stressful it will be. Learning to enjoy shopping can help you cultivate good shopping habits that work for you, not against you. Starting by doing your homework can help you to make smart decisions and not become tempted by things you don't need. Here are my suggestions to prepare you: 1. Make a list - Start by going through your closet to determine where there are "holes" in your wardrobe. Do you need the basics – a new suit, a few pairs of pants, great tee shirts – or do you need colorful accessories that will make our core items pop? 2. Three is the Magic Number - If you find yourself tempted by something that's a great deal, ask yourself if you truly love how it looks on your body and if it's something you'd pay full price for. If the answer is yes, and you can make 3 outfits with it then go for it! 3. Get the Munchies - Grab an energy bar or some trail mix and a bottle of water. You'll need sustenance and don't want to risk making a poor wardrobe decision if you're feeling light-headed. 4. Know Thyself - Know what styles flatter your body best and stick with them. Don't be afraid to try something new, but if you've learned that a certain cut doesn't work on your body type, steer clear of it and stick with cuts that enhance your assets. 5. Color is Key - Know what colors are your most flattering tones. These will make you look your best and enhance your natural coloring. If you have had your colors done, take your palette with you. 6. Mix high-end and low-end - Shopping can be a fun game and shopping in a variety of stores helps you to create a look that's all your own. You can mix items from Saks with something you found at a consignment shop, or TJ Maxx, to great effect and no one will ever guess how much (or, rather, how little) you paid for it when the overall effect is nothing short of fabulous! Plus your look will have your personal stamp on it rather than looking like it's right off the rack. The most fashionable ladies shop this way and it makes for a much more interesting effect overall! 7. Have a Strategy - Your core pieces are the ones you want to invest in, but seasonal trends are where you can get away with going budget. Trendy items won't have the longevity of the classic items in your closet. Do a cost per wear analysis – divide the price by the number of times you think you'll wear an item. For example, if you pay $30 for a dress, but only wear it twice, that's $15 per wear. But if you find one you love for $300 and wear it 100 times over the course of 3 years, that's $3 per wear. Which is a better bargain in the long run? Follow me on Instagram @stylebymarymichele Follow me on Instagram @stylebymarymichele Take our Style ID quiz: https://shopstylefinder.com/pages/styleid-quiz Shop our Boutique: https://shopstylefinder.com/ Work with me: calendly.com/marymichelenidiffer

Jun 17, 202137 min

14. Top 3 Ways to Bust Out of a COVID Style Slump

After a year of wearing comfy clothes, many women have shared with me that they're feeling frumpy and frustrated and have a few extra pounds to boot. No matter where you are in your journey, I've got you! Today I'm going to share with you 3 easy ways to bust out of a COVID style slump. 1/Reframe No matter what your situation, I invite you to see things differently. How you feel is just that – a feeling. And you can change how you feel about yourself and your style. Don't let the frumpy zone keep you stuck and living a life unfulfilled! Go for what you truly want. 2/ Reinvent Who do you want to be? This is the perfect time to get clear on what image you want to project. Find images and words that you want to incorporate into your style. {Take our Style ID mini quiz here: https://shopstylefinder.com/pages/styleid-quiz} 3/ Reimagine Play dress up – find what looks great on you now! You may find that a style you loved is no longer right for you physically, but also emotionally. Maybe you're working from home and the suits you used to wear are no longer appropriate. Maybe you realized you need more color in your wardrobe. Discover new ways to wear old favorites, or visit your fave local boutique and try on some new things. You'll know when you put it on if it's right for you! Follow me on Instagram @stylebymarymichele and @shopstylefinder Shop our boutique and sign up for our newsletter : www.ShopStyleFinder.com Work with me calendly.com/marymichelenidiffer

Jun 10, 202133 min

13. Five Tips For Finding The Perfect Dress

Follow me on Instagram @stylebymarymichele Take our Style ID quiz: https://shopstylefinder.com/pages/styleid-quiz Shop our Boutique: https://shopstylefinder.com/ Work with me: calendly.com/marymichelenidiffer Five Tips for Finding the Perfect Dress "What is important in a dress is the woman wearing it." – Yves Saint Laurent Buying a dress may be one the of most challenging experiences, right next to buying a swimsuit. The good news is that it doesn't have to be so complicated. Here are my best tips to help you choose the right dress for you: 1/ Buy for your Body Type 2/ Skip the Black and go Blue… 3/ It's All in the Details 4/ Make it Your Own 5/ The Whole Shebang Wearing a dress isn't just putting on another piece of clothing. It's about an attitude, and creating an entire look that encompasses everything from your hair, makeup, jewelry, handbag, nails, shoes and legwear (should you or shouldn't you?). When you wear a dress, you embrace your femininity, step into your power and show off your most beautiful self! Because, girl, you've still got it!

Jun 3, 202122 min

12. 5 Compelling Reasons Authenticity Matters

Follow me on Instagram at @stylebymarymichele and @wine_women_style Shop our boutique: https://shopstylefinder.com/ Work with me: https://calendly.com/event_types/user/me Take our Style ID mini quiz: https://shopstylefinder.com/pages/styleid-quiz "Life's biggest heartbreak is being untrue to yourself." – Robin Sharma 5 Compelling Reasons Authenticity Matters Being the most authentic version of who you were meant to be allows you to live a more fulfilled life in many ways. Expressing yourself authentically through your style can help you to see yourself as who you truly are and show up as the real you. 1/ Create deeper connections  More easily connect to others  Feel more connected to self  Being understood  "You get me"  Clients become magnetically attracted to you 2/ Creates Trust  Give others permission to be themselves too  Others know who you are and what you stand for  Clients feel safe with you  Creates level of expectation – they know what they're getting, no bait and switch  Builds trust in yourself 3/ Builds Confidence  Being deeply anchored in yourself creates an unstoppable confidence  Deep trust in yourself  Self-expression is freeing on so many levels  Free to be who you are = self-validation  Self-awareness, self-worth 4/ Live a Richer, Fuller Life  Self-expression is vital to our lives  You're happier  Creates a ripple effect  More enjoyment, more pleasure, more fun!  It doesn't seem like work 5/ Become memorable for all the right reasons  Others will remember you because of your quirks – what makes you different makes you unique  Set yourself apart  Get away from comparison and set yourself apart  Create your own identity, style and brand that's all YOU! Raves & Faves: Le Grand Noir Brut Rose Brut Rose 2013 grenache blend Languedoc France Strawberry on the nose, hits of citrus, raspberry, flavor is fruity but not sweet, creamy vanilla, dry $14 http://www.legrandnoir.com/ We'd love for you to leave us a 5 star review on iTunes! Follow me on Instagram https://www.instagram.com/wine_women_style/ Join us on Facebook at https://www.facebook.com/groups/winewomenstyle For more information or to work with Mary Michele go to https://winewomenandstyle.com/

May 27, 202119 min

11. What Have You Done For YOU Lately?

Mother's Day has come and gone, but it's time to focus on you! You've probably been so busy doing everything for everyone else that you may have neglected yourself. Well, ladies, it's time for a little TLC! I'm sharing with you 10 great ways to put yourself back on your to do list and to reconnect with you! 1. Have your makeup updated for the new season 2. Reassess your 3. Have a fit 4. Adorn Yourself 5. Don't Lose 6. Make a date with yourself 7. Start a style journal 8. Pretend you're a 9. Have a spa night 10. Organize Your Closet Taking some time out for yourself can leave you feeling refreshed and ready to tackle your to-do list with ease and grace. I'd love to hear your favorite way to take time out for yourself. Want to work with me? I work with clients all over the globe to help them find their style and dress like they mean it! Sign up today for a complimentary consultation and let me help you uplevel your style post pandemic. https://linktr.ee/wine_women_style Raves & Faves: Hitch Pinot Noir Edna Valley, 2018 ($14.99 Wegman's) https://shop.wegmans.com/product/213719/hitch-edna-valley-pinot-noir Excellent! Bright flavors, medium body, hints of tarragon, earth, crushed berry. Very good with tarragon chicken. We'd love for you to leave a 5 star review on iTunes! Follow me on Instagram https://www.instagram.com/wine_women_style/ Join us on Facebook at https://www.facebook.com/groups/winewomenstyle

May 20, 202121 min

10. What Shoes Do I Wear With That?

You work hard to put together a fabulous outfit but then – yikes – what shoes do you wear with it? Your shoes matter! They aren't just something you throw on at the last minute without any consideration. No, shoes need to be carefully thought out. The right shoe will pull together your entire outfit, punctuate your look and put your own personal stamp on your style. When you get it wrong, however, you'll feel as if something's out of whack, not to mention have aching feet at the end of the day. Here are my best tips for choosing the right shoes for any outfit: 1/ Occasion – First, determine what you'll be doing. Going to work, traveling, special event, etc. The occasion will determine what style of shoes you need. 2/ Functionality – Will you be walking long distances or sitting down? If you're touring a new town, running errands or showing homes, choosing something that is comfortable, broken yet looks polished will be your best bet. Leave the heels at home! 3/ Color – Bookending with your haircolor will always give you a balanced look. If your coloring is light, beware of black shoes that can make you look visually bottom heavy. Neutrals/Metallics are the new black. 4/ Shape – Ever wondered why you always gravitate towards a round toe and a pointy toe makes you feel weird? It's influenced by your face shape! 5/ Style – Your shoes set the tone for your style, so choose wisely. If you're more dramatic, your shoes will tend to be more avant garde and unique. If you're more sporty, your shoes are ready for movement and comfort. Never wear shoes that you feel wear you. 6/ Weight – I'm not talking about your weight, I'm talking about the visual weight of your shoe. Is it delicate? Or is it clunky. Does it create balance with your look? Or does it throw you off? 7/ Matchy-matchy, contrast or statement – The old way of thinking is to be very matchy- matchy, i.e. navy pumps with a navy outfit. However, in this day and age you want to provide more contrast but one that feels natural. Instead of wearing head to toe black, choose leopard print, red or a metallic. Don't be afraid to step out of the box and mix colors in a new way. 9/ Ankles/Calves – if you have heavier ankles or calves, avoid any kind of ankle strap as it will cut you off. Choose shoes that are more open and create length. With skinny ankles, choose higher shoes/booties that add width to your ankles/calves. 10/ Hem length – the hem length of your pants/skirt will influence your shoes. Pair an ankle pant with a flat, a heel or a wedge or a bootie that creates balance. Work With Master Style Coach, Mary Michele: https://linktr.ee/wine_women_style Raves & Faves: Predator Old Vine Zinfandel It's been months since I've had a glass of @predatorwines old vine Zin, but it's a love affair that continues to burn strong! As I open the bottle I'm greeted with that familiar sensual, smoky aroma. Upon the first sip I'm reminded how lush the mouthfeel is, with hints of deep, rich plum, cherry, blackberry and leather with a slight cedar note. This is one sexy wine! But wait, there's more...their label may have changed but still features a ladybug front and center. This ladybug is actually the 'predator' it is named after, and what they use in lieu of pesticides to keep the bugs from devouring their grapes. Predator is good to the planet...and your palate! And at $13.99 a bottle at Target, it's a keeper and one I'll reach for often this season! I'd love for you to leave me a 5 star review on iTunes! Follow me on Instagram https://www.instagram.com/wine_women_style/ Join us on Facebook at https://www.facebook.com/groups/winewomenstyle Shop our Boutique www.ShopStyleFinder.com For more information or to work with Mary Michele go to https://winewomenandstyle.com/

May 13, 202127 min

9. What Type Of Shopper Are You?

Follow us on Instagram @wine_women_style and @shopstylefinder For more information go to www.WineWomenandStyle.com To learn more about working with Master Style Coach, Mary Michele send me a DM on Instagram. What Type of Shopper are You? The way you shop makes a difference. Always shopping the sales? Or do you shop more like a man, getting a season's worth of clothing at once? Your shopping habits can be very telling when it comes to your wardrobe, but also when it comes to your wallet and your confidence! Women are going to spend money on clothes. But did you know that the way you spend money might be costing you more? Often I've found that women who only bought a piece or two at a time, or only shopped sales, thought they were spending far less money than they actually were. Conversely, those women who spent $1k or more in a strategic way actually saved money by buying more at once. Can you believe it? Over the past decade as a Master Style Coach, I've noticed that women fall into one of five categories. I've also seen how their habits can destroy their confidence, or can boost it exponentially. Take note of the pros and the pitfalls with each category, and see what subtle shifts you can make so that your shopping habits work FOR you and not against you. 1/ The Desperate Shopper Mindset: "I'm not worth taking time out to shop or plan. I'll just wait until the last minute." Pitfalls:  Never gets it quite right  Doesn't want to wear things again because they didn't really work the first time  Never takes time to build a wardrobe  Has way too many clothes but nothing she loves  2/ The Bargain Shopper Mindset: "I am not worth paying full price to get what I need.", "I can always find a better deal" Pitfalls:  Sacrifices quality for price  Settles for something that isn't quite right for price  Never really buys outfits, just separates  Lots of one hit wonders or stray items  Always has a closet full of clothes nothing to wear  Missing core pieces that are the foundation of her wardrobe 3/ The Casual Shopper Mindset: "I deserve to look good and am always looking for something to add to my wardrobe." Pitfalls:  Buys a piece or two at a time, hoping things will work together (but they rarely do)  Never buys an outfit or even a capsule  Buys more clothes but never 'builds' a wardrobe  Too many clothes, but it doesn't all work together 4/ The Get it Done Shopper Mindset: "I'm worth it and I'm going to get everything I need at once. I'm not afraid of investing in my wardrobe and in myself." Pitfalls:  May fall into a rut  Wear same outfits over and over  Doesn't refresh often 5/ The Strategic Shopper Mindset: "I'm worth it and I'm going to invest time and money into my wardrobe, knowing it will pay me back in spades." Pitfalls: None Raves & Faves: It's NC Wine month and I want to share with a few of my favorite NC Wineries: 1/ Jolo Vineyards – https://www.jolovineyards.com/ 2/ Raffaldini – www.Raffaldini.com 3/ Hanover Park - https://hanoverparkwines.com/ 4/ Divine Llama Vineyards - https://www.divinellamavineyards.com/ 5/ Biltmore - https://www.biltmore.com/visit/winery/

May 7, 202126 min

8. How To Find Your Style

Having a style that is unique to you isn't something that is relegated to A-listers and celebrities with a stylist on speed dial. You, too, have a style is that all you and when you can express it in an authentic way, it is empowering in so many ways. So many women tell me they don't have a style, but I tell them they are wrong. Everyone has a style; it's just a matter of tapping into it to discover what makes your heart sing. Before you put on a stitch of clothing, we're going to go inward. Because dressing like you mean it starts with knowing who you are. 1/ Discover Your Style If you haven't already taken our proprietary Style ID® min-quiz, I encourage you to do so here (https://shopstylefinder.com/pages/styleid-quiz). It's a wonderful tool that will help you hone in on one of your style touchpoints and from there you'll gain clarity on what's truly you – and what to steer clear of. 2/ Create your StyleStory™ This is like a vision board for your style. Clip images, words, colors, etc. and create a collage or Pinterest board that speaks to the look you want to create. This is meant to inspire you, give you some direction and help you take your look in the right direction – the one that makes you smile! What's yours? Define what message you'd like to portray through your style. List words, phrases, pull out pictures and create your own StyleStory vision board. It will bring clarity, give you direction and help you understand what it is you really want to wear to not only clothe the body, but to nourish the soul. 3/ Find a Style Icon This could be your Great Aunt, your mother, a famous figure from history or a celebrity that's hot right now. It helps if this style icon has a similar body type to you, but primarily what you want to look for is their personal style and how they combine items to create outfits. Take cues from their accessories, cuts and signature items. This will give you ideas to create new color combinations and outfits that are unexpected, but oh so right! My style icon(s) is/are: What I like about their style: What I can incorporate into my own style: 3/ Create Your StyleStrategy™ Once you know your style, you need a blueprint that can keep you on target. Your StyleStrategy™ will help you understand what core items to focus on, what accent items to bring in and how to create a consistent look that's all your own, over and over. It's like your very own personalized recipe for style. You'll never again wonder what to wear, or if something is right for you. When you have your strategy, you just know it's right! "When you find a trend that resonates with you, run with it. It may be the start of a whole new look as well as a discovery of a side of yourself you had not been in touch with." Raves & Faves Raffaldini is one of my favorite NC wineries located in the Pilot Mountain area at the foot of the Blue Ridge Mountains. The setting is truly breathtaking and you'll feel as if you've stepped into the Italian countryside. Raffaldini's Liguria https://www.raffaldini.com/Shop/Wines is an incredible Vermentino (white) ($22) blend with citrus sensations such as grapefruit and lime are backed up by incredible minerality.

Apr 30, 202125 min

7. Do Your Best Colors Change With The Seasons?

Lately I've been asked if the colors a woman should wear changes with the seasons. After all, your color harmony is based on the four seasons, so it would make sense that as the seasons and the landscape change, that your colors would change too, right? Wrong! Actually, this couldn't be further from the truth. Your personal colors are your personal colors. Period. The only time your personal color palette changes is when your personal coloring dramatically changes. For example as you age, the colors that flatter you become softer. My beautiful mom is a great example, but she is not the typical example. Years ago, back in the 1980's, she had her colors done and was told she was a 'winter'. Several years ago, when I worked with her to determine her personal color harmony, I discovered that she is now a True Persimmon Autumn – a far cry and not a typical color change. Yet over the years her hair, skin and eyes had lightened up and become tinged with yellow-undertones as opposed to blue undertones. As I helped her transition from bright jewel tones and lots of black, to wearing oranges, mustards and caramel tones, she began to see herself in a whole new light! While your own personal color harmony may change over the years, it will NOT change with the seasons. However, using color to complement your own personal coloring, and wearing what's best for the seasons can help you to personalize your look and be ready for spring! Here are a few tips for wearing your best colors for Spring/Summer: 1/ Lighten up Your Neutrals – If you're accustomed to wearing dark brown or black during the winter, I recommend that you make the transition to a lighter, more flattering neutral. For your bottom weights, choose a shade that is deep, yet less harsh than the darks, and will tie in with your own coloring. Select medium brown, caramel, chestnut, greige, putty, pewter or cream and see how it lightens your look. Don't forget your shoes! 2/ Tone Down Your Brights – During the winter months, wearing rich, deep colors is just right. Come warmer months, lighten those colors up a few shades and opt for lighter, brighter hues that will make you think of spring. Choose your best wow! colors and use them in varying ranges from medium to light and see how pretty you'll look! 3/ Mix Colors in New Ways– Instead of using just one bright with your neutrals, try mixing two or more will brighten up your overall look. This also gives you the opportunity to create a unique color combination. Try red with mint green, nectarine with turquoise or bright blue with coral for a fun twist on your look. 4/ Don't Be Shy – If you love a color, let it take center stage, but don't overdo it. A bold jacket, a bright scarf, shoes in an eye-catching hue or a scarf that surrounds your face with color will help you to look oh-so-right for the season. When choosing color, remember, your personal coloring trumps any color trends that are out there. If there is a color that you love, but it washes you out and drains your face of color, perhaps you want to use it sparingly (such as in a print) or avoid wearing it altogether. Color is the first thing people notice about you and the element that makes the greatest impact on your image. When you let it work for you – not against you – you can leverage it to help you take your look to new heights! Need help? Email me at [email protected] to set up a complimentary get acquainted session and learn how you can rock your style like a boss! Raves & Faves: My wine pick today is Le Cigare Volant, $18-$22, Boonie Doon Vineyards, Monterey California.( https://www.wine.com/product/bonny-doon-le-cigare-volant-2018/540077) We'd love for you to leave us a 5 star review on iTunes! Follow me on Instagram https://www.instagram.com/wine_women_style/ Join us on Facebook at https://www.facebook.com/groups/winewomenstyle For more information or to work with Mary Michele go to https://winewomenandstyle.com/

Apr 26, 202115 min

6. Create Your Fabulous 5 Color Capsule

What Are Your Fabulous Five? I'm not talking about your favorite rock band, I'm talking about colors! Recently I coined the phrase 'Fabulous Five' to help my clients understand their best colors and how to integrate them into their wardrobe. By now you know that I'm a big believer in creating a wardrobe strategy. But many women don't even know where to begin. While color may seem like the obvious place to start, learning how to leverage the power of color to work for you (not against you – bye bye, black!) and use color t guide you in knowing what to buy and how to pull it all together offers an easy blueprint. For many years I have been coaching my clients to use a few of their best neutrals and best Wow! (accent) colors as a starting point. Learning to wear color in a powerful and positive way is a great thing but can be daunting at first. So starting with just a handful of colors can help you to focus and get exactly what you need, creating a core wardrobe and building from there. Last week as I worked with 3 new clients, it was thrilling to see so many a-ha's around this philosophy, and see everything just 'click' when my clients discovered their Fabulous Five and how to put them all together. Here's how to discover your very own 'Fabulous Five' Color Capsule: 1/ Core Neutrals – First, choose 2 of your very best core neutrals. You know, least memorable and most neutral. Dare I ask you to forget black? Even if black is one of your best colors, let's find some other neutrals that tie into your personal coloring. These 2 will be your foundational colors and where you invest the bulk of your wardrobe budget. 2/ Wow! Colors – Next, choose 3 of your best Wow!, or accent, colors. These are those lights and brights that really make you stand out. They could be your eye color (especially if your eyes are blue), your skin intensifier or any other color that makes your hair, skin or eyes look amazing! You want colors that are memorable and make a statement about who you are. 3/ Mix and Match – The key to creating your Fabulous Five is that each neutral goes with each of the Wow! colors, and the Wow! colors can be interchanged and all work together. This mix and match approach allows for maximum versatility in your wardrobe, giving you more bang for your buck and making it EASY to know exactly what to bring into your wardrobe. 4/ Prints – While starting with solids gives you a good foundation, I strongly encourage you to bring in some prints, patterns and textures. Ensure that the prints contain at least 2 of your Wow! colors so they will coordinate with your solids. Jackets, cardigans, scarves, handbags, shoes, accessories, etc. are a fun place to bring prints in. 5/ Accessories – To keep things simple, choose a metal and stick with it. It will help you to know what to buy, ensure that your jewelry is neutral and goes with everything, and make it easy to finish off your look with the polish of accessories. If you're not what your Fabulous Five are, play with some different colors over the week and see what resonates with you. You want it to feel natural and all you. Once you get this formula down, you'll marvel at how easy shopping can be! Your Assignment: Determine your Fabulous Five colors for your spring/summer wardrobe and make a list of what items you'd like to add in which colors. Then let me hear from you! I want to know what combinations you come up with and how this formula works for you! Need help? Email me at [email protected] to set up a complimentary get acquainted session and learn how you can rock your style like a boss! Here is a link to my favorite pair of metallic shoes from Chocolate Blu: <a target="_blank" href="https://www.amazon.com/gp/product/B07MJC91MR/ref=as_li_tl?ie=UTF8&camp=178 9&creative=9325&creativeASIN=B07MJC91MR&linkCode=as2&tag=stylebymarymi- 20&linkId=6e52560d3ba26dd6a0ca028ad551dd30">Chocolat Blu Woody Wedge - Woven Sandal on a Wooden-Style Platform - Women's Leather Shoes Grey Suede 8</a> Raves & Faves: My wine pick today is Paris Valley Road Cabernet Sauvignon (Paso Robles, CA, $13.99 from Totalwine.com) We'd love for you to leave a 5 star review on iTunes! Follow me on Instagram https://www.instagram.com/wine_women_style/ Join us on Facebook at https://www.facebook.com/groups/winewomenstyle For more information or to work with Mary Michele go to https://winewomenandstyle.com/

Apr 23, 202133 min

5. Want Pants That Fit? Think WITH

Finding pants that truly fit can seem like finding a needle in a haystack. Yet I've found that by looking at these 4 points, you'll easily be able to know if the pants fit, or if you should walk away – and why! WITH is the acronym I use for these 4 points: 1/ Waistband – ensure your waistband fits well to eliminate muffin tops or bagging 2/ Intersection Area – no cameltoes or wedgies, please! 3/ Thigh – steer clear of bagginess in the thigh area and you'll visually take off 10 pounds! 4/ Hemline – the right hemline can make the difference between looking sloppy and looking polished. Did you enjoy this episode? I'd love to have you leave me a 5 star review and share with your friends! Take a screenshot, share this on Instagram and tag me at @wine_women_style. Want to find out what your style is? Take our Style ID quiz here: Raves & Faves Today's fave is Empathy Wines' Chardonnay. A gorgeous buttery, oaky Chard with hints of citrus, pineapple, peach and melon, Empathy sources grapes from farmers with sustainable practices. Learn more at www.Empathywines.com. https://shopstylefinder.com/pages/styleid- quiz

Apr 12, 202121 min

4. The 5 F's Of Fashion

Have you ever been standing in the fitting room and wished for a quick guideline to help you decide – do I buy or do I pass? Well, I have just the thing for you – the 5 F's of shopping! This is the quick formula that can save you from making costly mistakes in your wardrobe, and know when to walk away from a so-called 'bargain' that may not really be a bargain at all. It can help you avoid that dress that you know deep in your heart is not right, but every sales associate in the store is adamant that you simply MUST have it. It can be hard to walk away from that kind of pressure without any real tangible advice. Until now. Print this out, if you must. Carry it in your purse. Put it in your phone. Let it become your mantra. These are the questions to ask yourself when standing in the fitting room or gazing into the mirror at home and they will guide you to feel amazing in your clothes! I present to you, the 5 F's: 1/ Fit Does it fit well with minimal alterations? 2/ Flatter Does it flatter your figure and your style? 3/ Function Does it work for your lifestyle? 4/ Feel Does it feel great on? 5/ Fabulous Does it make you feel like a million bucks? Raves & Faves: Two years ago I discovered Jolo Vineyards (https://www.jolovineyards.com/) in Yadkin Valley, NC. Located in North Carolina's very own 'wine country' it's quickly become a favorite destination as much for their warm welcome as for their award-winning wines. One of my favorites is Jolatage ($35, https://shop.jolovineyards.com/product/2019-JOLOTAGE), a gorgeous medium-bodied blend that is rich and luxurious with notes of cherry, violets, blueberry, mocha & crushed herbs. One sip and you'll be hooked! We'd love for you to leave a 5 star review on iTunes! Follow me on Instagram https://www.instagram.com/wine_women_style/ Join us on Facebook at https://www.facebook.com/groups/winewomenstyle For more information or to work with Mary Michele go to https://winewomenandstyle.com/

Apr 5, 202125 min

3. Confidence: Why it Matters and How to Get It - Part 2

Confidence is defined as a feeling of self-assurance arising from one's appreciation of one's own abilities or qualities. But confidence can be elusive. Who's the say the moment you 'get' confidence. And it can be difficult to pinpoint just exactly how to get it. Here are 5 of my 10 best tips to amp up your confidence and shine your light. 6/ Focus on Others The secret to living is giving. 7/ Dress to Impress Dress up, show up and never give up! 8/ Give & Receive Compliments When you can see your own beauty and begin to notice it in others, your energy will shift. And when you can fully receive a compliment you do yourself and the giver a huge favor! 9/ Connect with Yourself Spending time alone and becoming your own best friend may seem like a challenge, but it will pay off in spades. 10/ Gratitude When we stop dwelling on what we think we aren't and start being grateful for who and what we are, our confidence will soar! Raves & Faves: We are loving Tablelands Sauvignon Blanc from New Zealand, $15 from Drink. A fresh hit of grapefruit on the nose with flavors of pineapple, lemon, pear and lychee, this is a well-balanced and easy-drinking Sauv Blanc with underlying minerality. Highly recommended for a warm spring afternoon to sip with friends! https://drink2.square.site/s/order/19?location=11eadd968b11abbca1f7ac1f6bbba828 We'd love for you to leave a 5-star review on iTunes! Follow me on Instagram https://www.instagram.com/wine_women_style/ Join us on Facebook at https://www.facebook.com/groups/winewomenstyle For more information or to work with Mary Michele go to https://winewomenandstyle.com/

Apr 1, 202122 min

2. Confidence: Why it Matters and How to Get It - Part 1

Confidence is defined as a feeling of self-assurance arising from one's appreciation of one's own abilities or qualities. But confidence can be elusive. Who's the say the moment you 'get' confidence. And it can be difficult to pinpoint just exactly how to get it. Here are 5 of my 10 best tips to amp up your confidence and shine your light. 1/ Decide The most critical factor to changing anything in your life. 2/ Myth Busting We're going to discover all the reasons you 'can't' be confident. These reasons are just opinions, not facts. They are simply not true. 3/ Who Do You Want to Be? Create the image of the woman you see for yourself so that you can start to become her. 4/ Stop the Comparison Trap Comparison is the thief of joy. See how destructive this dirty little habit can be and how it's keeping you small. 5/ Words of Affirmation Thoughts are things and what you say to yourself on a regular basis makes a difference. Let's shift that to create the positive outcome you desire. Raves & Faves: We're loving Broadside Merlot from Paso Robles, just $17.99 a bottle from wine.com Read more here: https://www.broadsidewine.com/merlot/ Kris' Wine Club – www.kriswineclub.com We'd love for you to leave a 5 star review on iTunes! Follow me on Instagram https://www.instagram.com/wine_women_style/ Join us on Facebook at https://www.facebook.com/groups/winewomenstyle For more information or to work with Mary Michele go to https://winewomenandstyle.com/

Apr 1, 202120 min

Ep 11. Dress to Impress: 5 Essential Elements All Women MUST Know Before Getting Dressed

When I was growing up my Dad used to say "dress to impress" and I took that to heart. But what does it really mean to dress to impress? Knowing what to wear can be far more difficult than just walking into a boutique and picking out an outfit. As a Master Style Coach since 2008, I've found that when women understand these 5 elements, they can get dressed quickly and easily. These are the fundamentals I've taught to thousands of women to help them look beautiful, feel confident and show up looking fabulous every single day! Key Points Discussed: 1/ The Power of Color Understand how color affects your mood, how others see you and one of the best colors you should be wearing right now. 2/ Dress for Your Body Type Too many women are making the mistake of dressing for the body they used to have and are missing the mark. They don't realize that when they dress for the body they have right now, that the can visually take off 10 pounds or more! Every body is beautiful and there are no flaws, only 'considerations'. 3/ Your Face Shape This determines everything from your neckline to the shoes you wear! Find out how… 4/ Your Personal Scale Discover my 4 personal scale categories to help you understand what size and how much jewelry to wear. This just may surprise you! 5/ Your Personal Style You have permission to only wear what YOU love! How to find your style and show up as the amazing woman you are! Want to find your style? Take our free Style ID mini quiz here: https://shopstylefinder.com/pages/styleid-quiz Raves & Faves: We're loving Fritz Mueller Rosé, $19 from Drink Raleigh Grab a bottle here: https://drink2.square.site/s/order/19?location=11eadd968b11abbca1f7ac1f6bbba828 We'd love for you to leave a 5 star review on iTunes! Follow me on Instagram https://www.instagram.com/wine_women_style/ Join us on Facebook at https://www.facebook.com/groups/winewomenstyle For more information or to work with Mary Michele go to https://winewomenandstyle.com/

Mar 29, 202126 min