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The Anxiety Guy Podcast

The Anxiety Guy Podcast

549 episodes — Page 6 of 11

7 Universal Laws Of Nature That Will Improve Your Mental Health

By now we're all familiar with the Law of Attraction, partially due to the movie The Secret introducing this concept to the mainstream. In today's podcast, I'd like to introduce you to the 7 Hermetic Principles, Universal laws that apply to everything behind the scenes, whether we "believe" in them or note. Begin your anxiety healing today: https://theanxietyguy.com/all-programs/

Jul 5, 202116 min

How Many People Are Living In Your Mind And Body? (Anxiety Triggers)

Today's Anxiety Guy podcast episode will fill you with insights around your decision making and belief systems that are perpetuating your anxiety disorder. Stop Managing your anxiety symptoms and start your healing journey today: https://theanxietyguy.com/all-programs/

Jun 28, 20218 min

Theory vs Practicality In Healing Your Anxiety Disorder (DEEP INSIGHTS)

Show notes from today's Anxiety Guy podcast episode: Theory = head driven Practicality = heart driven Theory = a deeper understanding Practicality = a tighter connection with Theory = builds intelligence Practicality = builds intuition Stop managing your anxiety and begin your healing journey today:

Jun 21, 202111 min

Here's How Anxiety Lessons Will Lead To Your Higher Self

In the end, it's your imagination that will lead you towards inner peace or fear, use it consciously rather than be led by it unconsciously. From fear to freedom: https://theanxietyguy.com/all-programs/

Jun 14, 20218 min

Applying Outside Thinking To End Intrusive Thoughts For Good

The problem isn't the intrusive thought, it's the psychological and physiological snowball that occurs because of the intrusive thought. This episode of The Anxiety Guy podcast will fill you with tremendous clarity and understanding as to how to heal your intrusive thoughts starting today.

Jun 7, 202111 min

The Differences Between Thinking And Replaying While Healing From Anxiety

Thinking comes from the adult mind in the form of direction. Replaying comes fromthe inner child mind in the form of protection and preservation of old belief systems. Your anxiety healing journey begins today.

May 31, 202118 min

5 Common Anxiety Symptoms And Their Emotional Causes

The healing of your anxiety symptoms begin today.https://theanxietyguy.com/all-programs/

May 24, 202111 min

How To Find Your Fun Again While Dealing With Anxiety

Are you looking to "find your fun" again while healing from anxiety? Today I will show you exactly how to do so, and why it is so important. Complete freedom from anxiety in 16 weeks from today: https://theanxietyguy.com/inner-circle/

May 17, 202110 min

The Anxiety Recovery Stages You Must Go Through

Here are the anxiety recovery stages you will be going through as you focus on healing anxiety. This anxiety guy podcast episode will give you deep insight into what the anxiety recovery journey is really like and what to expect. Complete freedom from anxiety in 16 weeks from today: https://theanxietyguy.com/inner-circle/

May 10, 202115 min

Why Your Comfort Zones Are The Biggest Roadblocks To Anxiety Recovery

Today on the anxiety guy podcast we focus on your comfort zones while healing anxiety, and they are not what you think they are. Complete freedom from anxiety in 16 week from today! https://theanxietyguy.com/trauma-healing-for-anxiety/

May 3, 202111 min

3 Daily Habits That Perpetuate Your Anxiety Disorder

Here are the habits that perpetuate your anxiety disorder and keep you living in a state of fear. As we uncover these anxiety habits we reveal what needs to change in our inner worlds. Complete freedom from anxiety in 16 weeks from today. https://theanxietyguy.com/inner-circl...

Apr 26, 202110 min

3 Truths About Progress Over Anxiety And Stress

Today I'll reveal the 3 truths about anxiety and stress to add to your ongoing deeper understanding about this healing journey that you are on. Enjoy! Complete freedom from anxiety in 16 weeks from today! https://theanxietyguy.com/trauma-healing-for-anxiety/

Apr 19, 202112 min

Live Meditation For Healing Health Anxiety Worries

In todays anxiety guy episode I will be guiding oyu through a live meditation for the health anxiety sufferers that will help to eliminate much of the negative energy and thinking surrounding your mind. Enjoy! Complete Freedom From Anxiety and Stress in 16 Weeks from Today: https://theanxietyguy.com/trauma-healing-for-anxiety/

Apr 12, 20219 min

The Pyramid Of Beliefs Leading To An Anxiety Disorder

In today's anxiety guy podcast episdoe I talk about the pyramid of beliefs leading to an anxiety disorder and the importance of challenging negative beliefs, the inner life of an anxiety sufferer, and where the world of healing anxiety is heading. Get ready for some essential information that you can take with you towards staying on the path towards healing anxiety for good. Become More Than Anxiety Starting Today Through The #1 CBT Based Program For Desensitization:

Apr 5, 202122 min

I'm Convinced, 80% Of People Who Deal With Anxiety Are Afraid Of This

Definition of neutrality: A neutral emotional state where thoughts no longer connect with one another at a frantic pace and where spirit is at ease. We're afraid of ease because we irrationally believe it may lead to "dis-ease." It's backward thinking, but it's anxiety thinking which filters out positive possibility and filtered in catastrophe when change is presented. Complete Freedom From Anxiety and Stress in 16 Weeks. https://theanxietyguy.com/trauma-healing-for-anxiety/

Mar 29, 20217 min

5 Power Quotes For Anxiety And Depression Healing

"I had to lose myself to find myself. - To preserve a reputation therefore an identity is suffering, to let go and allow the identity to naturally build it's own trust. Listen to this weeks anxiety guy podcast for the quotes from todays episode and interpretation to set you on the path to healing. From Fear to Freedom: https://theanxietyguy.com/all-programs/

Mar 22, 202112 min

Why Emptiness Is The Starting Point To Ending Anxiety

Many anxiety sufferers will come into contact with the experience of emptiness. When this moment arises clarity must also arise as today I will show you how this is a true starting poinrt to supercharge your anxiety recovery. Complete Freedom From Anxiety and Stress in 16 Weeks From Today: https://theanxietyguy.com/trauma-healing-for-anxiety/

Mar 15, 20219 min

Why We Mustn't Look To DEFEAT Anxiety

THIS approach to anxiety recovery is backfiring! Understanding: Anxiety comes from the brain/body's filter system, a filter that naturally looks for the threat first. This brain/body filter system is based around experiences and information that the system accepted as truth. Thsi brain/body filter system is a best guess based on emotional associations to everything. The problem: We are trying to defeat anxiety without understanding the reason for it, and therefore cooperating with it. Complete Freedom From Anxiety & Stress in 16 Weeks from Today: https://theanxietyguy.com/trauma-healing-for-anxiety/

Mar 8, 202112 min

How To Prevent Anxiety (STATE BREAK)

Complete Freedom from Anxiety & Stress in 16 Weeks from Today! https://theanxietyguy.com/trauma-healing-for-anxiety/

Mar 1, 202111 min

Can We Become Addicted To Anxiety?

If the addiction to suffering is connected to suppression of thoughts, words, feelings, emotions, behaviours, then the path to inner peace is connected to expression. Complete Freedom From Anxiety & Stress in 16 Weeks from Today!

Feb 22, 20217 min

5 Powerful Solutions For Your Social Anxiety Symptoms

Anxiety recovery through the inner circle program starting today: https://theanxietyguy.com/trauma-healing-for-anxiety/ If social anxiety symptoms are keeping you from connecting with others, this anxiety guy podcast is for you. Today we will dive into the cuase of these social anxiety symptoms along with exactly how to begin healing them.

Feb 15, 202115 min

Will Anxiety Lead To Your Best Life?

In today's anxiety guy podcast episode I will discuss the elements that will allow for the lessons from an anxiety disorder to take you towards your best life. Anxiety recovery through the inner circle program starting today: https://theanxietyguy.com/trauma-healing-for-anxiety/

Feb 8, 202116 min

An Anxiety Grounding Technique You Must Use Daily (Shifting)

Feb 1, 202113 min

5 Types Of Sufferers Looking To Stop Anxiety

Jan 25, 202110 min

Inner Peace vs Emotional Suppression, Where Do You Live?

Many anxiety sufferers think they are beginning to live within the world of inner peace when in fact it's all just emotional suppression. This anxiety guy podcast episdoe will clear up the confusion between the two and set you on a path of true anxiety recvoery and deserved inner peace.

Jan 18, 202112 min

5 Anxiety Defence Mechanisms Holding You Back from Healing

Many times we don't recognize the unconscious defense mechanisms that hold us back from pursuing freedom and change. Today's anxiety guy podcast will shed some light on what may truly be taking place within your mental health.

Jan 11, 202116 min

A New Year's Resolution To Become Anxiety Free

Many people will be setting New Years resolutions to become anxiety free this year and this is the message you need to hear to kickstart your anxiety healing journey today.

Jan 4, 20218 min

An Important Holiday Message From Me To You

An inspirational message straight from my heart to yours during this holiday season. Much love my friends.

Dec 28, 20208 min

10 Facts About Hypochondria And Anxiety You Must Understand

Health anxiety is a debilitating symptom of anxiety in which a person becomes obsessed with their health and simultaneously misinterprets their anxiety symptoms as being physical illnesses. In today's episode I'll be sharing some important information regarding health anxiety that you must take to heart in order to heal.

Dec 21, 202020 min

Inner Child vs Adult Mind - Understanding The Conflict Better

As we grow a new and loving relationship with our inner child we begin responding to our fears and uncomforatbel feelings much differently than before. The understanding in todays anxiety guy podcast episode will go a long way towards healing anxiety for good. The end the anxiety program is your key to freedom from anxiety for good! https://theanxietyguy.com/all-programs/

Dec 14, 20207 min

The Amazing Changes You Will Encounter While Healing Anxiety

The changes that come with healing anxiety and an anxiety disorder may confuse or even scare some people. Todays anxiety guy podcast is all about what you can look forward to during the process.

Dec 7, 202011 min

3 Power Words To Eliminate Your Negative Core Beliefs

When certain power words are used within a persons inner dialogue the opportunity to move away from anxiety and towards a more neutral state can arise.

Nov 30, 202012 min

If You're Running This Subconscious Program You Will Have Anxiety

This one subconscious program has the potential to limit your life in every way and increase your anxiety levels. It's imperative that we first recognize this is happening and secondly get in the way of it progressing into an anxiety disorder. The End The Anxiety Program Is Your Key To Freedom From A Life Of Anxiety:

Nov 23, 202010 min

Working With The Inner Child To Heal Anxiety

The inner child can be connected to much of what goes on within the subconscious mind, and in todays anxiety guy podcast we'll be looking at ways on how to work with this inner child to heal anxiety for good.

Nov 15, 202011 min

Conscious And Subconscious Meaning Behind Your Anxiety Disorder

When we understand how the conscious and subconscious mind affects a persons anxiety levels we can begin the healing process. In this episode of the anxiety guy podcast we'll go deep into the sources and the roots of your anxiety.

Nov 9, 202013 min

Guided Imagery Meditation For Anxiety And Negativity Clearing (LIVE)

One of the most powerful negativity clearing technique for anxiety and mental health, and today we do it live together.

Nov 1, 20208 min

The Inner Healing Power Of Expectancy Vs Hope

While healing an anxiety disorder the inner healing power of expectancy must be weighed against hope. Today I'll focus on these two separate intentions and how each leads down different paths, many times healing vs stagnancy of our mental health. The end the anxiety program is your key to freedom from a life of anxiety https://theanxietyguy.com/all-programs/

Oct 25, 20207 min

5 Amazing Life Lessons Anxiety Has Taught Me

The life lessons anxiety teaches can only be founs when an open mind and open heart is present. Thankfully many anxiety sufferers get to a place where they begin recognizing what doens't work in their daily lives to reach inner peace and are then able to tap into what can work towards anxiety recovery. The Panic Attack Program is Your Key to Freedom From a Life of Anxiety: https://theanxietyguy.com/panic-attack-program/

Oct 18, 202017 min

The #1 Anxiety Breathing Technique You Must Begin Today

Conscious breathing techniques for anxiety can do wonders for the mind, body and spirit. I personally have one favourite technique over all others that I'm excited to share with you today.

Oct 11, 202010 min

One Perspective To Help Change Humanity And Better Our Mental Health

Can one perspective alter the way you feel with all that's happening in the world right now? Absolutely! From fear to freedom with the #1 Anxiety Programs at: https://theanxietyguy.com

Oct 4, 20209 min

Is Healing Anxiety Leading You To A Spiritual Awakening

Can healing anxiety lead to a spiritual awakening? I know that in my own anxiety recovery journey it certainly did, and I'll be sharing my personal experience and much more on this episode of the anxiety guy podcast. Supercharge your anxiety healing through my guided meditations for anxiety at https://www.youtube.com/watch?v=6arfMc9Aj4k&t=591s

Sep 27, 202012 min

How To Deal With Anxiety From The Start

This anxiety guy podcast episode is for the people that are just beginning their anxiety recovery journey. These are some essential principles that will help you to become more and more aware of what may be the root cause of your anxiety disorder. For a powerful guided anxiety meditation head on over to: https://www.youtube.com/watch?v=tbTyH83P1NY

Sep 21, 202013 min

3 Evening Habits To Overcome Your Anxiety At Night

Anxiety at night can negatively affect a persons willpower, the quality of their sleep, as well as the next morning. Here are a few night anxiety suggestions that will help you to stay on the path towards anxiety recovery.

Sep 13, 20209 min

How Childhood Trauma Turns Into An Anxiety Disorder

In this episode of the anxiety guy podcast we'll be looking at the process of going from childhood trauma to an anxiety disorder. Today you will find much insight towards inner healing so please approach with a loving and open mind for the most clarity.

Sep 6, 202011 min

My 5 Favourite Methods For Healing An Anxiety Disorder

In this weeks episode of the anxiety guy podcast I'll reveal my 5 favorite methods for healing an anxiety disorder. Also, I'll discuss how the process goes to developing an anxiety disorder.

Aug 30, 202016 min

Top 5 Anxiety Signs You're Unaware Of

Recognizing these anxiety signs will give us valuable information as to what present or future event we may be sensitized towards.

Aug 23, 202013 min

How To Move Away From Anxiety And Into Trust

To trust in the journey as well as your own body to heal itself takes a certain mindset and specific skillsets. Today we gradually move away from anxiety and towards a place of deep trust in whatever is to come. Turn your health anxiety around for good: https://theanxietyguy.com/health-anxiety-program/

Aug 17, 202012 min

Your 5 Options The Moment You Need Anxiety Relief

In the moment of experiencing anxiety and panic one must have a set of tools with them to respond effectively. In today's anxiety guy podcast I'll share with you a few powerful ones that you can use to experience anxiety relief.

Aug 10, 202013 min

5 Words Of Wisdom You Need To Hear Today

The words of wisdom you hear in todays episode of the anxiety guy podcast will inspire you to overcome your setbacks and stay on the path towards healing anxiety for good. The latest Anxiety Guy book is NOW OUT on Amazon!

Aug 2, 202013 min

Top 5 Alkaline Foods For Your Mental Health And Anxiety

Nutrition is a major component to healing anxiety and in this anxiety guy podcast episode we'll be diving into the most alkaline foods to better your mental health.

Jul 26, 202012 min