PLAY PODCASTS
Will You Lose Muscle if You Stop Training?
Episode 45

Will You Lose Muscle if You Stop Training?

The ALM Fitness Podcast

June 21, 20219m 35s

Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In this podcast we discuss whether or not you will lose muscle when you stop training, and how you can go about making sure that doesn't happen.