PLAY PODCASTS
Caffeine as a pre workout
Episode 74

Caffeine as a pre workout

The ALM Fitness Podcast

January 18, 20228m 22s

Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In this episode, we discuss how caffeine can give you an extra boost before a workout and also provide you with additional benefits.