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#2 - Labelling Foods as 'Good' or 'Bad'
Episode 2

#2 - Labelling Foods as 'Good' or 'Bad'

The ALM Fitness Podcast

May 26, 20206m 8s

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Show Notes

How is a food considered one of my 5 a day? Who decides that? It's all down to the nutritional profile of the food, not because it is good or bad for you.