The Aggressive Life with Brian Tome

In this crossover episode from the Audio Articles podcast, Brian reads (and adds extra commentary) on his original article, “The Five Marks of a Father.” While Father’s Day can be complicated for some, Brian helps redefine what it means to be fathered, and shares ideas on how to aggressively make the day count. Read the original article here.Find more articles from Brian here.

You might think life as an NFL legend would be a cakewalk… but that’s not been Jim Kelly’s experience. The Buffalo Bills great has overcome more than his fair share of pain—from four straight Super Bowl losses, to a grim cancer diagnosis, to the death of his son from a rare neurological disorder. Like any great QB after a hard hit, each time Jim has gotten back up, dusted himself off, and kept going. In this aggressive conversation, Jim puts on a clinic around resilience and the lessons difficulty can teach.

According to the foremost expert on the topic, spiritual revivals and awakenings happen about every 50 years in American history. We’re long past the overdue mark. For whatever time he has left, Brian is focused on learning about, and doing everything he can, to be part of an awakening, a movement of God that makes history. Dr. Michael McClymond has written the definitive guide to every revival and awakening in American history—a two volume set that is over 1,200 pages long. Dr. McClymond brings his expertise into an aggressive conversation on what it takes to be part of spiritual history.

Ian Morgan Cron is an Enneagram expert, the host of the insanely popular Typology podcast, and a best-selling author… who also just happens to be an Episcopal priest, a songwriter, and a psychotherapist. In this aggressive conversation, Ian breaks down the history of the Enneagram, shares healthy (and unhealthy) ways to use it, and explains why it’s critical to live beyond your personality type.

If you never look into the shadows, you’ll never know what’s lurking there. Friend of the Aggressive Life, Jon Tyson, is equipping men to take that step, believing it is the key to pushing their lives forward. As well as being a NYC pastor and leading voice on issues related to men, Jon’s new book, “Fighting Shadows: Overcoming 7 Lies That Keep Men From Becoming Fully Alive,” releases today. It is a tour-de-force equipping and empowering men to not just survive, but thrive. Jump into this aggressive talk between friends, then find Jon’s new book wherever you get your books.

Kelly Stumpe saw a gaping hole in the auto industry and she aggressively ran right through it. Also known as The Car Mom, she posts honest and insightful reviews of cars, vans, and SUVs that focus on things consumers care most about—the storage space, the cup-holders, and can you really get three carseats in the back row? She has built a thriving online community that focuses on empowering consumers (especially moms), disrupting the mighty auto-industry in its wake. This fun, insightful, and aggressive conversation will change the way you think about your four wheels.

Art professor, Howard Storm, will never forget his trip to Paris. While traveling with students, he began to feel sick. A trip to the hospital revealed a tear in his duodenum, quickly filling his body cavity with poisonous fluids. Howard’s prognosis was dire, and while waiting for a surgeon to arrive, he died. What he experienced next—a trip toward Hell and a miraculous rescue—would change the course of the rest of his life. Howard’s incredible story just might change the way you think about life, death, and what comes next.

Todd Pierce is a legit horse whisperer. He routinely gets into the round pen with a wild horse, one he’s never laid eyes on before, and will be riding it in less than an hour. His secret? Kindness and authority. He never hurts horses, punishes them, or takes a heavy hand. Instead, he shows them that he can be trusted, that he is good, and that he can offer the horse more than it currently has. Todd is an unbelievably aggressive man whose life is spilling over with wisdom that just might change your life. Todd will be training wild horses in Cincinnati, Ohio, May 2nd-5th. Find more information about in-person experiences and live streams at www.crossroads.net/born-wild

Dr. Brad Wilcox’s angle is simple—marriage is a good thing for couples, children, communities, and the world. As the Director of the National Marriage Project, he leads a group of committed sociologists studying national marriage trends in America. What he’s seeing is alarming. Marriage rates are on a decline, age at first marriage is on the rise, and many people are writing off the institution as outdated and unnecessary. Dr. Wilcox is using all his energy to push back on that narrative, encouraging men and women to pursue marriage because, in his own words, “nothing predicts overall happiness as much as a good marriage.” Whether you are married or not, there’s something in here to push your relational life forward.

What if the key to a meaningful life wasn’t in landing the dream job, finding a perfect spouse, or achieving all your personal goals? Journalist and author, Rhaina Cohen, believes the secret lies in the very thing most of us put on the back-burner as adults—friendships. In this aggressive conversation, Rhaina discusses the importance of friendships in ancient cultures, what kids can teach us about making friends, why men are at a disadvantage, and why proximity to friends matters. This aggressive woman will push you to take steps toward reimagining life with friendships at the center.

If you look close enough, you’ll find aggressiveness even among nature. Case in point: beavers. USDA Beaver Trapper, Pete Rogers, has spent his life wrangling the hardest working mammal on earth. The lessons he’s learned go well beyond just his 9-5. Pete is a popular podcastor, author, and outdoorsman. In this aggressive discussion, he shares lessons he’s gleaned from a life spent outdoors.

Who says nice guys finish last? Jimmy Darts is proving otherwise, and just might be the brightest corner of the Internet. After building a following from trick shot videos and pranks, Jimmy shut his YouTube channel down. After a life-changing experience with Jesus, he restarted with a different perspective: blessing people in need. Jimmy creates original videos giving money to people who need it most. Be prepared for allergies, your eyes will get very moist. Jimmy is an aggressive man making a difference.

Hearing the story of the crucifixion, and walking through it with a biologist, are two different things. Dr. Cahleen Shrier, a professor at Azusa Pacific University and an expert on the neurobiology of stress and anxiety, walks Brian, step-by-step, through the events of Good Friday. From Jesus’ arrest in the garden, until his death on the cross, she explains what was likely happening inside his body, the pain he felt, and the endurance he showed. It is a painful, and sobering, conversation that will help you take a new look at these ancient events.

Monotony isn’t leading you anywhere. In marriage, you need excitement, variety, and fun to be at your best. There’s where Couples Camp comes in. It’s 48-hours of adventure together, and it just might be the most fun you’ve had in a long time. Brian answers listener submitted questions about Couples Camp, then shares a live talk from last year. Claim your spot for this year’s Couples Camp at couplescamp.us.

You aren’t supposed to become friends with the people who hate you—but that’s exactly what Daryl Davis did. After a chance encounter with a KKK member in a Maryland bar, Daryl struck up a friendship that changed both of their lives. The KKK member renounced the group, and Daryl got access to do the thing he wanted: become the first African-American to write a book on the KKK based on first-person interviews. Through the years, as the men Daryl has met and befriended have left the Klan behind, he’s collected a closet full of their robes, flags, and memorabilia. Davis’ is personally responsible for some 50 men leaving the Klan behind, and indirectly responsible for some 200 more. How? His secret weapon is friendship. He is an incredibly aggressive man with a story you have to hear to believe.

What is your superpower? More importantly, do you know how to use it? Life levels up when you learn to leverage your strengths—you’ll play better offense and you’ll stop spinning your wheels on improving weaknesses that don’t matter. In this training, Brian unpacks the Biblical idea of anointing, how it influences the people around you, and the end goal it always drives to.

The seats get switched for an unexpected and insightful conversation that finds BT as the guest on his own podcast. Interviewed by his friend and colleague, Kyle Ranson, Brian covers topics like the yin and yang of Jesus, shutting out the old man to keep taking risks, and why the moon landing makes him emotional. It’s an aggressive hour that will keep you guessing and get you moving.

Cincinnati’s own, Graeter’s Ice Cream, just might have the best scoop on the planet. It’s made with fresh ingredients the old-fashioned way—they still make ice cream two gallons at a time and hand pack each pint. While all that is central to Graeter’s success, it's their commitment to hospitality and customer-service that sets them apart from the field. Chief of Retail Operations, Chip Graeter, shares the family secrets, and his favorite scoops, in an Aggressive Life interview unlike any other.

Just in time for Valentine’s Day, Brian shares clips from some of his favorite episodes on relationships, marriage, and sex. From his wife’s first appearance on the show, to a return visit by a sex therapist to answer listener questions, to a live talk from Couples Camp, there’s something in here for everyone. Put what you hear into practice, and it just might have the power to change your Valentine’s Day. Check out the full length episodes at the links below: Love and Relationship Q&A with Libby Tome (Apple | Spotify) Your Sex Questions Answered with Emma Schmidt - Part 1 (Apple | Spotify) Your Sex Questions Answered with Emma Schmidt - Part 2 (Apple | Spotify) Marriage Isn't About Your Happiness - Live at Couples Camp (Apple | Spotify)

It’s not an exaggeration to say, Rick Warren has sold more books than any other person on the planet… ever. His book, Purpose Driven Life, is the most published, the most translated, and the most sold book in history, aside from the Bible. It sounds like rainbows and runaway success, but his story is anything but. Rick has walked through significant pain and loss that required levels of determination and grit he didn’t know possible. He has come out the other side and earned the right to be heard. His wisdom on finding, and living, your purpose has changed millions of lives. Yours could be next.

BT spends an hour answering a grab bag of listener questions submitted via Instagram. Do you believe in aliens? Is it sinful to go ghost hunting? What is your best advice for raising daughters? How do I talk to my kids about porn? What does the Bible say about cussing? BT brings his perspective on all these questions, and much, much more. Missed your chance to submit a question? Follow BT on Instagram so you don’t miss the next opportunity.

While almost everybody is working for the weekend, Jordan Raynor has a different perspective. He believes your 9-5 has eternal significance, even if (or especially if) you labor in a “secular” job. His new book, “The Sacredness of Secular Work,” emphasizes the importance of work ethic, understanding the holistic story of scripture, and redeeming the idea of heaven. A leading voice in the faith at work movement, Jordan is a refreshing and brilliant guest who will change the way you think about work from here on out.

Martin Luther King Jr. is on the shortlist of the most influential people in history. But much of what we know about the pastor and civil rights figure is summarized and sanitized. Alongside historian Troy Jackson, and modern racial justice leader Chuck Mingo, get reintroduced to the aggressive life of Dr. King, and let his wins (and losses) push you to fight for a better tomorrow. Learn more about the work of Undivided here.

The aggressive life isn’t necessarily the easy life. Matt Chandler knows this first-hand. Just when it looked like he was on top of the world, things started to crumble. He fought through a debilitating brain cancer diagnosis, made the aggressive choice to shrink his church (on purpose), and grappled with the lessons of suffering. Incredibly, he’s come out the other side more resilient, a better leader, and a more engaged father. Matt Chandler is a deep well of aggressiveness that will inspire you to get into the game.

As a new year begins, join Brian live in his garage for a special edition of his Youtube show, Garage Bible Study. Using his Jeep restoration project as an example, Brian unpacks his method for looking back on the past year, and finding vision for the next. No matter if 2023 was a banner year for you, or you’re happy to see it go, you can have a better year in 2024 by learning to take stock. Find more of Brian’s Youtube show, Garage Bible Study, here.

2023 was a landmark year for The Aggressive Life. In this retrospective episode, Brian looks back on some of his favorite interviews of the year—from his initial conversation with Father Vincent Lampert, a trained-in-Rome exorcist, to Braveheart screenwriter Randall Wallace. Missed the initial conversations, or need a refresh? Find links to the full episodes below. Standing Up to the Devil with Fr. Vincent Lampert (Spotify | Apple) Praying Live on ESPN with Dan Orlovsky (Spotify | Apple) Getting Off the X with Michelle Rigby Assad (Spotify | Apple) Play is the Key to a Better Life with Dr. Stuart Brown (Spotify | Apple) Live Better By Getting Outside with Ginny Yurich (Spotify | Apple) “They May Take Our Lives, But They’ll Never Take Our Freedom!” with Randall Wallace (Spotify | Apple)

Corsi Tree Farm is Cincinnati's largest and longest-running Christmas tree farm, covering over 100 acres of evergreens in a variety of types and sizes. The man behind it all, Sheldon Corsi, is humble and hard-working, investing 7-10 years of labor into a tree that might spend 30 days at the center of your Christmas celebrations. Learning the tricks of the trade from his father, he’s been growing trees and creating holiday traditions for over 50 years. In this conversation, he talks about everything from taking over the family business, learning how to hand shear trees, to secrets that will keep your tree lasting through the holiday and beyond. He’s a good and aggressive man who will change the way you think about your own holiday traditions. Find out more about Corsi Tree Farm here.

High Five Salon is one of the most successful and innovative salons in the midwest. The secret to their success isn’t excellence—it’s taking the time to see, know, and encourage every single person who comes through their door. Behind it all is Sam Hills, the owner and founder. He’s an aggressive man literally changing the world one haircut at a time. Just like if you spent time in his chair, you'll leave this podcast feeling encouraged, and with insights into the power of generosity, green lights, and taking the time to see others.

Kevan Chandler was born with a rare neuromuscular disease, making him dependent upon others for all of his physical needs—movement, food, even going to the bathroom. No one could blame him for living life from a place of self-pity, anger, or disappointment, but that's not Kevan. Through sacrifice and vulnerability, he’s built a band of friends who are more like brothers. When Kevan had the idea to travel to Europe, his band of brothers responded—six friends covered three countries, taking turns carrying Kevan on their back as they meandered through Paris, hiked the English countryside, and scaled an Irish island. Even with his unique challenges, Kevan is committed to living an aggressive life. His attitude and approach is refreshing.

Earlier this month, Brian got the chance to appear as a guest on The 1000 Hours Outside Podcast with new friend, author, and changemaker Ginny Yurich. The quick-hitting conversation covered everything from the Five Marks of a Man, to the power of play to change your life, to the birth of MAN CAMP and everything in-between. It’s an aggressive and fun hour that puts Brian on the hot-seat. If you missed Ginny’s appearance on The Aggressive Life, where she discussed the power of being outside to change your life, check it out here (Spotify | Apple). If you like what you heard, subscribe to Ginny’s podcast, 1000 Hours Outside, available wherever you listen to podcasts, to not miss a single episode (Spotify | Apple).

Science is beginning to show what the Bible already teaches: gratitude can change your emotional, spiritual, and even physical health. This Thanksgiving, Brian is picking up the phone and making the aggressive move: calling friends and family, to tell them exactly how much they mean to him. Listen in, and then take the aggressive gratitude challenge for yourself. This Thanksgiving, let the people you love know it, and see just how much gratitude changes things.

Dr. Stuart Brown has quantified what every young child already knows—play makes life more enjoyable. While most adults tend to age out of play, Dr. Brown believes it’s the key to lives that are fulfilling, fun, and flourishing, no matter the age. Play re-creates us physically, leads to breakthroughs mentally, and builds healthy relationships. From his early research, in the aftermath of a shocking school shooting, to studying felony inmates and animals in the wild, Dr. Brown is the world’s foremost expert on the importance of play. As the founder of the National Institute for Play, Dr. Brown’s aim is to make play understood as a public health necessity. Having had a profound impact on Brian, this aggressive conversation has the power to point you toward a better (and more play-filled) future.

Randall Wallace spent years writing the screenplays he thought Hollywood wanted, only to see them go nowhere. With his back against the wall, he decided to take one final attempt, focusing on the story he wanted to tell. That script, Braveheart, found its way into the hands of Mel Gibson—and the rest is history. From there, Randall went on to write and direct The Man in the Iron Mask, We Were Soldiers, Pearl Harbor, and Disney’s Secretariat. In this conversation, Randall explains how a chance encounter in Scotland led him to the story of William Wallace, how pressure fuels creativity, and what it’s like to push all your chips in. Randall is a creative and aggressive man who will inspire you to keep moving.

The most listened-to guest in the history of The Aggressive Life, John Burke, returns to share new insights and research from his lifetime of studying near-death experiences. This time, he’s focusing on what near-death experiences can teach us about God—what He is like, what He values, and what He expects of us. After interviewing thousands of NDErs, John discovered incredible similarities in their stories, despite these people coming from all walks of life, backgrounds, and countries around the world. The stories John shares will give you hope, paint God in a new light, and just might change the way you think about the afterlife. If you haven’t yet, check out Brian’s first conversation with John, “What Happens When We Die?” at the following links: Apple or Spotify.

Over the weekend, 2,700 men from all over the United States, and multiple international countries, descended on 400 acres near the Ohio River for MAN CAMP 2023. They laughed around campfires, drank some 80 kegs of beer, and pushed themselves past their spiritual, emotional, and physical comfort zones. And they came out different. These are some of their stories. Inside a decommissioned outhouse, speaking into an old military field telephone, man after man spoke of heartache, learning to seek God, and finding redemption. From tales of past traumas, to new life breathed into marriages, to learning the importance of friendships, these stories are what MAN CAMP is all about. If you need a reason to hope, to believe that God still moves in the lives of men, this is it. Step into the outhouse with us, and find your life changed in the process. Find out more about MAN CAMP, and get early bird tickets for next year’s event, at mancamp.us

Today, nearly 3,000 guys are wrapping up a weekend off-the-grid. They camped. They worked. They laughed. They shared their lives. And they sang at the top of their lungs. While we don’t think of men singing, this is something warriors have done for all of history—huddled together, singing songs, before going into battle. As the men of MAN CAMP 2023 head back to their normal lives, they’re going with these songs in their hearts and in their minds. There is nothing like worship with 3,000 of your brothers. If you attended MAN CAMP this year, let these worship songs steel you for the battles ahead. If you want a taste of MAN CAMP, this is a great place to start. Find out more at mancamp.us or on Instagram @mancamp.us

In just three days, men from all over the country (and world) will begin trickling onto 400 acres in the small town of Neville, Ohio. It’s our 14th, and biggest, MAN CAMP. Nearly 3,000 men will spend the weekend off the grid getting built into spiritually, developing friendships, and having fun. It's one of the defining weekends of the year, but how did we get here? Alongside his friends, 512 (Judd Watkins) and Windex (Craig Dockery), Brian relives the history of MAN CAMP, and why it matters more now than it ever has. Find more at mancamp.us and follow along on Instagram @mancamp.us

Calev Myers doesn’t just talk about peace between Palestinians and Israelis, he actually puts his back into it. As a civil rights lawyer and activist, Calev works for the good of the region. A Jew who loves his homeland, Calev has also represented and defended Palestinians before ruling bodies like the European Parliament. He is the founder of the Alliance to Reinforce Israel’s Security and Economy (ARISE), working for strong economic collaboration between Israel and Palestine as the region's best hope for peace. Originally recorded in 2021, this aggressive conversation will help bring clarity to the current conflicts in the region. You can support Calev’s work at www.ariseforisrael.com, or support aid work in the region through www.convoyofhope.org.

The Aggressive Life’s favorite exorcist is back to answer questions you submitted via Instagram. He covers everything from ghosts, to Halloween, to what he thinks about possession movies, and everything in between. Despite his heavy job—this man does cast out demons as part of his workweek—Father Lampert is a light, joyful, and smiling presence. He is contagious, in the best way possible, and his answers are thorough, helpful, and even surprising. He is a good man aggressively going after God, and this episode will push you forward. Check out Brian's first conversation with Fr. Lampert, "Standing Up to the Devil," at the following links: Apple, Spotify, Briantome.com

A few weeks back, Brian had the opportunity to switch seats, appearing as a guest on the “Still Standing with Alli Patterson” podcast. Together, they talked about masculinity, why it’s hard to feel compassion for men, and the five things men always do that boys will avoid at all costs. It’s a hard-hitting conversation that will push you to keep taking ground in your own life. This is your last opportunity to pre-order two new books in the Five Marks of a Man library—a fully updated version of the original The Five Marks of a Man, as well as a new Tactical Guide designed to implement the marks into your life. All pre-orders qualify for a free poster download. Find more information at briantome.com/fivemarks.

There’s nothing average about being an Air Force Pararescueman or an Army Special Operations soldier… and Bo White has been both. After a career spent in the military, he took an early exit as he began to see cracks forming in his foundation, especially at home with his wife. While you might take the soldier off the field, you’ll never strip him of his skills and abilities. Bo has committed his life to helping and blessing others—be it leading his family through the pain of a childhood cancer diagnosis, to starting a winery in northern Michigan with his wife, to going into Ukraine for rescue missions, as a civilian. Bo is an aggressive man who knows the key to faithfulness is movement.

Jeff Berding had spent nearly 20 years with the Cincinnati Bengals when he left it all behind… to start a minor league soccer team. After blowing all expectations out of the water, FC Cincinnati was granted a bid to join Major League Soccer. Jeff and team moved at breakneck speed, doing in 18 months what many cities take 3-4 years to complete. After some hard years, FC Cincinnati is on a roll. With the best record in the MLS, they keep selling out games and finding ways to win. Their success story is intricately tied to this family man who just wanted a hometown team for his kids to cheer on. Jeff’s aggressive story of risk and movement will get you off the couch and into the game.

This summer was an adventure for the books. Alongside three other couples, Brian and his wife drove 9,000 miles from Spokane, Washington, all the way to Alaska and the Arctic Circle… and back. They camped along the way, spending 31 days off the grid. They saw black bears, went salmon fishing, and took a shot over a dead man’s toe (true story). Back in Cincinnati, Brian regroups with those friends to relive the highlights and tell war stories. Adventure is an aggressive choice that always changes us for the better.

Earlier this summer, Brian was on the field of Great American Ball Park, home of the Cincinnati Reds, for a post-game interview with three players: outfielders Jake Fraley and TJ Friedl, and starting pitcher Graham Ashcraft. Part of Reds Faith Night, Brian talked with each player about God, baseball, and how faith influences their lives. These aggressive men put it all on the line, game after game, for their team and city. Let’s go Reds!

Like most protectors, Rich Miller is humble about it all, but this man has given his life serving and protecting the most vulnerable. He spent decades as a distinguished specialist on the NYPD’s Emergency Service Unit, including responding to the 9/11 attacks. It was there, on September 12th, Rich raised an American flag on a makeshift piece of rubble. The photo was snapped by a crime scene photographer and it spread, giving hope to a nation reeling. Rich was part 2,500+ high-risk search warrants and entries while on the force, and gave time to help rescue survivors of an earthquake in Haiti. He is a brave man who will push us all forward. This is the final episode in a 5-part series called Five Marks Summer, celebrating the repackaged publication of Brian’s best-selling book, The Five Marks of a Man. Pre-order the newest edition, or the companion Tactical Guide, at briantome.com/fivemarks and get a complimentary poster with each purchase.

Reid Carpenter might be 80 years old, but he hasn’t slowed down, and he isn’t planning on it anytime soon. A spiritual grandfather and mentor to Brian, Reid has devoted his life to his home city of Pittsburg. From starting multiple nonprofits, to helping launch Young Life, Reid is a living example of the power of hard work, and how its ripple effect can influence generations. This is the 4th episode in an 5-part series called Five Marks Summer, celebrating the repackaged publication of Brian’s best-selling book, The Five Marks of a Man. Pre-order it, or the companion Tactical Guide, now and it will show up on your front porch on October 10th. Then, head over to Briantome.com/fivemarks to claim your free poster.

Our summer series continues with Mark III: Men Are Team Players. From coaching his son’s football team, to playing in the NFL, to now leading a thriving church in Atlanta, Georgia, Leonce Crump Jr. knows a thing or two about the power of a thriving team. He shares tips, tricks, and the secret to resiliency in this candid conversation. This is the third episode in an 5-part series called Five Marks Summer, celebrating the repackaged publication of Brian’s best-selling book, The Five Marks of a Man. Pre-order it, or the companion Tactical Guide, now and it will show up on your front porch on October 10th. Find the bear attack video Brian references here.

Otis Williams looked to be on top of the world. He had a successful military career, beat out 10,000 other contestants to win the ToastMasters World Championship of Public Speaking, and had secured a successful teaching position at Cincinnati State University. But underneath, a debilitating gambling addiction was eroding it all away. For the first time on such a wide-reaching platform, Otis takes us back to that dark place, and the bold minority positions he took to reclaim his life. He also shares stories from his time in the service, tips for engaging an audience, and why vulnerability is a super power. This is the second episode in an 5-part series called Five Marks Summer, celebrating the repackaged publication of Brian’s best-selling book, The Five Marks of a Man. Pre-order the newest edition, or the companion Tactical Guide, at briantome.com/fivemarks and get a complimentary poster with each purchase.

Join Brian, and his son, Jake, together in his garage for a candid conversation about growing up, the looming shadow of a father, and what it takes for a son to exceed his old man. Over a few beers, Brian and Jake tell adventure stories, get transparent about their separate visions for life, and laugh a lot. This is the first episode in an 5-part series called Five Marks Summer, celebrating the repackaged publication of Brian’s best-selling book, The Five Marks of a Man. Pre-order the newest edition, or the companion Tactical Guide, at briantome.com/fivemarks and get a complimentary poster with each purchase.

New content alert! In this live talk, recorded around the campfire with some MAN CAMP leaders, Brian introduces a new concept he’s been workshopping: the six primal identities. Written on your spiritual DNA, these identities define who God created you to be—a creator; a son; a warrior; a king; a friend; and a father. As you lean into each one, you’ll find your life going to the next level.