229. Nadia Rae Brackett - Shadow Work as a Relationship, Not a Task & How Most “Shadow Work” Misses the Point
The Accrescent: Bioenergetic Healing · Leigh Ann Lindsey
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Show Notes
Leigh Ann welcomes back Nadia Rae Brackett on the topic of the complexities of shadow work, both exploring its misconceptions in pop culture and its deep roots in Jungian psychology. They discuss the importance of understanding the shadow as the disowned parts of the self, the role of the ego in this process, and the significance of integrating both light and dark aspects of our psyche. The conversation emphasizes the lifelong journey of shadow work, the value of external feedback, and practical approaches to engaging with our shadows for personal growth.
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Guest Info
Related Episodes
- Podcast Ep. 214: Dr. Nima Rahmany - The Fawn Response: Understanding and Overcoming Self-Abandonment
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