The Accrescent: Bioenergetic Healing
A holistic approach to inspiring & enabling optimal physical, emotional and spiritual health.
Leigh Ann Lindsey
Show overview
The Accrescent: Bioenergetic Healing has been publishing since 2020, and across the 6 years since has built a catalogue of 243 episodes, alongside 2 trailers or bonus episodes. That works out to roughly 210 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 34 min and 1h 6m — though episode length varies meaningfully from one episode to the next. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 3 days ago, with 19 episodes already out so far this year. The busiest year was 2022, with 71 episodes published. Published by Leigh Ann Lindsey.
From the publisher
ac·cres·cent | Definition of accrescent: growing continuously; continual growth Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann. Current Show Schedule: New Episodes on Mondays.
Latest Episodes
View all 243 episodes241. Marcus Fernandez - Healing in Layers: What Homeopathy Reveals About Chronic Illness
240. Leigh Ann Lindsey - My Experience of Healing With Others and the Anxiety That Hid Deeper Emotions
239. Dr. Abhinav Singh (Sleep Vigilante) - Why Most People Are Sleeping Wrong—And What You Can Do About It Tonight
238. Dr. Aaron Hartman - Defying Medical Odds, Medical Blindspots & How to Overcome Them
237. Leigh Ann Lindsey - Navigating the Messy Middle of Trauma Recovery
Ep 236236. Dr. Thomas Bakman (Helixona) - The Hidden Neurological Factors Sabotaging Chronic Illness Recovery
EDr. Thomas Bakman of Helixona integrative medical clinic shares his journey from a farming background in Fresno, California, to becoming a prominent figure in the field of neurology and integrative healthcare. Dr. Bakman delves into the concept of complex chronic illness, explaining how it differs from general chronic illness. He highlights the need to look beyond surface-level symptoms to uncover the root causes of health issues, which often involve a combination of genetic, environmental, and lifestyle factors. The conversation also touches on the hidden neurological factors that impact recovery, including the significance of the nervous system in overall health, the impact of trauma, and the necessity of addressing emotional and psychological aspects of healing. Dr. Bakman shares that Helixona advocates for a holistic approach that combines functional methodology with integrative therapies, ultimately aiming to empower patients to take charge of their health journeys.Product Discount Codes + LinksJuna: Website (Discount Code: LEIGHANN)Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)Hoolest: Website (Discount Code: THEACCRESCENT10)Guest InfoHelixona - WebsiteHelixona - InstagramRelated EpisodesPodcast Ep. 228: Dr. Lori Bouchard - The Missing Pieces in Cancer Care,Metabolism, Trauma, and Whole-Person HealingPodcast Ep. 204: Natalie Samson - Exploring Integrative Genetic Counseling as a Transformative Healthcare ApproachWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
Ep 235235. Dr. Neil Nathan - Three Reasons Why the “Sensitive” Patient Isn’t Healing & Where to Begin
EIn this interview, Dr. Neil Nathan and Leigh Ann explore the complex world of sensitive patients, limbic system dysfunction, and the interconnected roles of the vagus nerve and mast cells. Together, they discuss how understanding these systems can revolutionize treatment approaches for chronic illnesses like mold toxicity, Lyme disease, and long COVID. Other key topics include the definition of sensitive patients and their neurological basis, the specific roles of the limbic system, vagus nerve, and mast cells in sensitivity, and the signs and symptoms of dysregulation in these systems.Product Discount Codes + LinksJuna: Website (Discount Code: LEIGHANN)Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)Hoolest: Website (Discount Code: THEACCRESCENT10)Episode LinksApollo Neuro Wearable: Website (Discount Code: THEACCRESCENT)Dynamic Neural Retraining System Primal TrustGuest InfoDr. Neil Nathan - WebsiteDr. Neil Nathan - InstagramRelated EpisodesPodcast Ep. 227: Dr. Talia - Emotional Support During Chronic Illness, What’s Helpful and What’s NOTPodcast Ep. 203: Anna Finck - Reconnecting to Our Bodies, Reclaiming Our Health, and Remembering Our PowerWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
Ep 234234. Leigh Ann Lindsey - Avoiding Emotional Work, Is It Discernment or Distraction?
ELeigh Ann shares her personal journey of emotional healing, the connection between physical health and unresolved trauma, and practical insights on discerning when to face deep emotional issues. Key topics include the connection between physical ailments and emotional trauma, how to discern when you're ready to face deep emotional issues, and practical steps for emotional healing and deepened self-awareness.Product Discount Codes + LinksJuna: Website (Discount Code: LEIGHANN)Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)Hoolest: Website (Discount Code: THEACCRESCENT10)Related EpisodesPodcast Ep. 213. Leigh Ann Lindsey - Potential Emotional Contributors to Breast Cancer Podcast Ep. 200: Leigh Ann Lindsey - What I’ve Learned After 200 Episodes!Podcast Ep. 176: Leigh Ann Lindsey - How I Work with Cancer Patients to Address Emotional Root Causes to Disease Work w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
Ep 233233. Jari Närhi (NADMED) - NAD Explained: Energy, Inflammation, and the Future of Testing
EThis episode explores what NAD is, why it matters for cellular energy and metabolic function, and why measuring it accurately has historically been so difficult. Guest Jari Närhi explains that NAD is essential for mitochondrial ATP production, DNA repair, inflammation response, and hundreds of metabolic processes, but that low NAD is usually more a consequence of illness, inflammation, or depletion than a root cause on its own. The conversation unpacks the nuance around supplementation, including niacin, NR, NMN, and NAD IVs, while emphasizing that more is not always better and that raising NAD without clear need may not be beneficial. Leigh Ann and Jari also discuss the limits of conventional NAD testing, noting that measuring only NAD+ offers a very incomplete picture compared with looking at multiple NAD forms and their ratios. A major focus of the episode is how NADMED’s technology makes it possible for clinical labs to measure several NAD metabolites more reliably and at scale, opening the door for better clinical use and research. Product Discount Codes + LinksJuna: Website (Discount Code: LEIGHANN)Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)Hoolest: Website (Discount Code: THEACCRESCENT10)Guest InfoNADMED - WebsiteJari Närhi - LinkedIn Related EpisodesPodcast Ep. 204: Natalie Samson - Exploring Integrative Genetic Counseling as a Transformative Healthcare ApproachPodcast Ep. 162: Dr. Stephanie Peacock - Unmasking Mold: Mast Cell Activation, Nervous System, Detox & More.Work w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
Ep 232232. Dr. Vershalee Shukla (Vincere Cancer Center) - The New Science of Catching Cancer Early
ELeigh Ann sits down with Dr. Vershalee Shukla to explore how cancer screening is rapidly evolving beyond conventional tools like mammograms. Dr. Shukla explains why catching cancer at earlier stages can dramatically change treatment options and outcomes, and why safer screening matters more than ever as cancer rates rise in younger populations. Together, they discuss emerging technologies including QT ultrasound for breast screening, multi-cancer blood tests, whole-body MRI, and AI models designed to detect patterns long before symptoms appear. Dr. Shukla also breaks down the strengths and limitations of different liquid biopsy tests and explains why screening should be tailored to each person’s age, risk factors, and history. Leigh Ann and Dr. Shukla also emphasize the importance of patient advocacy, personal responsibility, and seeking out newer technologies that may not yet be part of standard care.Product Discount Codes + LinksJuna: Website (Discount Code: LEIGHANN)Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)Hoolest: Website (Discount Code: THEACCRESCENT10)Episode LinksC The Signs AIBe Sound Breast Scanning Guest InfoVincere Cancer Center - InstagramVincere Cancer Center - WebsiteRelated EpisodesPodcast Ep. 228: Dr. Lori Bouchard - The Missing Pieces in Cancer Care, Metabolism, Trauma, and Whole-Person HealingPodcast Ep. 213. Leigh Ann Lindsey - Potential Emotional Contributors to Breast Cancer Work w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
Ep 231231. Dr. Giuliana Zaccardelli -The Future of Preventive Health: Comprehensive Whole-Body Scanning with Prenuvo
EDr. Giuliana Zaccardelli joins Leigh Ann to discuss the mission and benefits of Prenuvo, a leader in whole body MRI technology. The discussion covers the importance of proactive health screening, the unique patient experience offered by Prenuvo, and the insights gained from comprehensive scans. Dr. Zaccardelli emphasizes the power of early detection in preventing serious health issues and shares real patient stories that highlight the impact of proactive health measures. The conversation also addresses concerns about anxiety related to preventative scans and the empowering nature of having access to health information.Product Discount Codes + LinksJuna: Website (Discount Code: LEIGHANN)Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)Hoolest: Website (Discount Code: THEACCRESCENT10)Episode LinksUse link: prenuvo.com/ACCRESCENT for $300 off a Prenuvo Scan!Guest InfoPrenuvo - WebsiteDr. Zaccardelli - LinkedInRelated EpisodesPodcast Ep. 212: Kim Ressler - Revolutionizing Health: Custom Supplements Tailored to Your DNAPodcast Ep. 203: Anna Finck - Reconnecting to Our Bodies, Reclaiming Our Health, and Remembering Our PowerWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
Ep 230230. Tony Pennington - Decoding Water Filtration and Exploring the Impact of Water Quality on Overall Health
ETony Pennington joins Leigh Ann to discuss the often overlooked complexities of water filtration and purification systems. The conversation highlights the importance of understanding water quality, the potential health impacts of contaminants, and the nuances of different filtration systems. They emphasize the need for consumers to be informed about the products they choose and highlight the advanced technology and comprehensive approach of Tony's company, Water Service Elite, in providing clean water solutions in Southern California. The conversation also touches on the challenges of the water industry, the importance of certifications, and the role of innovation in improving water quality.Product Discount Codes + LinksJuna: Website (Discount Code: LEIGHANN)Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)Hoolest: Website (Discount Code: THEACCRESCENT10)Guest InfoWater Service Elite - Website (Reach out with code “Leigh Ann” for discounted service and a FREE consultation with the team)Water Service Elite - InstagramWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
Ep 229229. Nadia Rae Brackett - Shadow Work as a Relationship, Not a Task & How Most “Shadow Work” Misses the Point
ELeigh Ann welcomes back Nadia Rae Brackett on the topic of the complexities of shadow work, both exploring its misconceptions in pop culture and its deep roots in Jungian psychology. They discuss the importance of understanding the shadow as the disowned parts of the self, the role of the ego in this process, and the significance of integrating both light and dark aspects of our psyche. The conversation emphasizes the lifelong journey of shadow work, the value of external feedback, and practical approaches to engaging with our shadows for personal growth.Product Discount Codes + LinksRe-Align Your Life WorkshopJuna: Website (Discount Code: LEIGHANN)Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)Hoolest: Website (Discount Code: THEACCRESCENT10)Guest InfoNadia Rae Brackett - WebsiteNadia Rae Brackett - InstagramRelated EpisodesPodcast Ep. 214: Dr. Nima Rahmany - The Fawn Response: Understanding and Overcoming Self-AbandonmentPodcast Ep. 138: Leigh Ann Lindsey - 2 Signs You Should Be Doing Subconscious Work, Soothing vs. SolvingWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
Ep 228228. Dr. Lori Bouchard - The Missing Pieces in Cancer Care, Metabolism, Trauma, and Whole-Person Healing
EDr. Lori Bouchard joins Leigh Ann to discuss her journey into cancer care, emphasizing the metabolic approach to treatment. She highlights the importance of personalized treatment plans, the role of mindset in healing, and the significance of detoxification. The discussion also covers various integrative therapies and the emotional aspects of cancer recovery, ultimately focusing on finding joy and purpose in the healing journey.Product Discount Codes + LinksRe-Align Your Life WorkshopJuna: Website (Discount Code: LEIGHANN)Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)Hoolest: Website (Discount Code: THEACCRESCENT10)Episode Links Book: Live Longer & Stronger w/Breast CancerBook: Cancer Doesn't Own YouDr. Bouchard’s FREE Cancer Screening GuideGuest InfoDr. Bouchard - WebsiteDr. Bouchard - InstagramRelated EpisodesPodcast Ep. 222: Melanie Murphy Richter (Prolon) - Boost Cellular Autophagy, Inflammation Reduction & Weight Loss Fast MimickingPodcast Ep. 204: Natalie Samson - Exploring Integrative Genetic Counseling as a Transformative Healthcare ApproachWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
Ep 227227. Dr. Talia - Emotional Support During Chronic Illness, What’s Helpful and What’s NOT
EDr. Talia shares her deeply personal journey with chronic illness and how it shaped her professional calling to support patients navigate the emotional weight of a diagnosis, helping them live meaningful, balanced lives. The conversation explores universal experiences many clients face, including acceptance, grief, self-doubt, and the exhausting cycle of hypervigilance that can take over daily life. Drawing from both lived experience and clinical insight, Dr. Talia underscores why self-compassion is not optional but essential when living with chronic illness. She offers practical, grounding tools for softening hypervigilance, rebuilding trust in the body, and creating emotional safety in the healing process. The discussion invites listeners to meet their experience with honesty and kindness, reminding them they do not have to carry it alone and that support can be a powerful part of recovery.Product Discount Codes + LinksRe-Align Your Life WorkshopJuna: Website (Discount Code: LEIGHANN)Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)Hoolest: Website (Discount Code: THEACCRESCENT10)Guest InfoDr. Talia - WebsiteDr. Talia - InstagramRelated EpisodesPodcast Ep. 187: Lindsay Courcelle - Unblocking the Body: The Power of Myofascial Release in Emotional HealingPodcast Ep. 176: Leigh Ann Lindsey - How I Work with Cancer Patients to Address Emotional Root Causes to Disease Podcast Ep. 128: Dr. Juli Kramer - The Physiology of Repressed Emotions and CancerWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
Ep 226226. Taylor Lamb & Jewel Zimmer - Optimizing Sleep, Digestion and Metabolism with Juna
ELeigh Ann chats with Jewel Zimmer and Taylor Lamb, the founders of Juna, to explore their personal journeys that led to the creation of their popular wellness brand. They discuss the importance of gut health, the efficacy of their products, and their holistic approach to wellness that goes beyond supplements. The conversation delves into the significance of sleep, the role of digestive enzymes, and Juna’s innovative Smart Burn product aimed at metabolic wellness. Throughout the discussion, the dynamic partnership between Jewel and Taylor is highlighted, showcasing how their diverse backgrounds and shared values contribute to the success of Juna.Product Discount Codes + LinksRe-Align Your Life WorkshopJuna: Website (Discount Code: LEIGHANN)Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)Hoolest: Website (Discount Code: THEACCRESCENT10)Guest InfoJuna - WebsiteJuna - InstagramRelated EpisodesPodcast Ep. 215: Wade Lightheart (Bioptimizers) - Magnesium, The Master Mineral & Why Most Magnesium Supplements Fall ShortPodcast Ep. 192: Keelia Ryan - Sacred Plant MedicinePodcast Ep. 156: Nikki Bostwick, The Fullest - Saffron vs. Prozac: The Natural Alternative for AnxietyWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
Ep 225225. Rae Alexandra Enos - Somatic Movement: How It Can Help Us Stop Chasing External Validation and Reconnect Deeply With Ourselves
ERae Alexandra Enos shares her transformative journey into somatics, exploring the deep connection between the body and mind. She discusses the importance of body awareness, emotional expression through movement, and the nuances of somatic practices compared to traditional exercise. Rae emphasizes the significance of understanding personal triggers, navigating people-pleasing tendencies, and the role of pain in emotional processing. The conversation highlights the necessity of creating a somatic lifestyle that fosters a deeper relationship with oneself, ultimately leading to a more authentic and fulfilling life.Product Discount Codes + LinksRe-Align Your Life WorkshopJuna: Website (Discount Code: LEIGHANN)Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)Hoolest: Website (Discount Code: THEACCRESCENT10)Episode LinksFree 45 Min Somatic Coaching Session with RaeGuest InfoRae Alexandra - WebsiteRae Alexandra - InstagramRelated EpisodesPodcast Ep. 203: Anna Finck - Reconnecting to Our Bodies, Reclaiming Our Health, and Remembering Our PowerPodcast Ep. 193: Britt Piper - Body-First Healing: Somatic Pathways to Trauma RecoveryWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
Ep 224224. Katie Hardie - Holistic Nutrition, Your Nervous System, and the Many Ways Diet Impacts Emotional and Physical Wellbeing
ELeigh Ann interviews former endurance athlete and holistic nutritionist Katie Hardie, who shares her journey from a childhood of unhealthy eating to a deep understanding of nutrition's impact on the nervous system and emotional health. They discuss the importance of personalized nutrition, the role of insulin and blood sugar management, and how stressors affect overall health. Katie emphasizes the need for mindfulness in eating and the value of using blood glucose monitors to gain insights into one's health. The conversation highlights the interconnectedness of physical, mental, and emotional well-being, encouraging listeners to explore their own dietary habits and health journeys.Product Discount Codes + LinksHerbal Face Food: Website (Discount Code: LAL30)Prolon Fast-Mimicking Program: Website (Discount Link Gives 25% off) Healing Alchemy Membership: Learn MoreRe-Align Your Life WorkshopGuest InfoKatie Hardie - WebsiteKatie Hardie - Instagram Related EpisodesPodcast Ep. 218: Dr. Torkil Færø - The Science of Using HRV to Anticipate Burnout and Shape a Longer, Healthier LifePodcast Ep. 212: Kim Ressler - Revolutionizing Health: Custom Supplements Tailored to Your DNAWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
Ep 223223. Suzanne Roberts - The Great Reconnection, Healing Through Relationship, and Finding Your Voice in the Middle of Life’s Challenges
ELeigh Ann interviews Suzanne Roberts, who shares her journey of writing her book 'It's Deeper Than That' and her unique approach to polarity therapy. They discuss the impact of trauma on personal growth, the importance of self-compassion, and the ongoing journey of self-discovery. Suzanne explains her concept of the Great Reconnection, emphasizing the need for a neutral mind and the role of relationships in healing. The conversation highlights the significance of being in tune with one's soul and the continuous process of learning and evolving throughout life.Product Discount Codes + LinksHerbal Face Food: Website (Discount Code: LAL30)Prolon Fast-Mimicking Program: Website (Discount Link Gives 25% off) Healing Alchemy Membership: Learn MoreEpisode LinksBook: It’s Deeper than That, Suzanne RobertsComplimentary Coaching Session for TA listeners!Guest InfoSuzanne Roberts - WebsiteSuzanne Roberts - LinkedInRelated EpisodesPodcast Ep. 217: Carol Look - How Gratitude and Emotional Freedom Techniques (EFT) Can Break the Cycle of Self-Sabotage and Build ResiliencePodcast Ep. 214: Dr. Nima Rahmany - The Fawn Response: Understanding and Overcoming Self-AbandonmentWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
Ep 222222. Melanie Murphy Richter (Prolon) - Boost Cellular Autophagy, Inflammation Reduction & Weight Loss Fast Mimicking
EThis episode features a conversation with Melanie Murphy Richter, MS, RDN, who discusses the benefits and science behind the Prolon fasting program. Melanie explains the concept of fasting and its evolutionary benefits, emphasizing the role of autophagy—a cellular rejuvenation process activated by fasting. The discussion covers the Prolon fasting-mimicking diet (FMD), which allows for some food intake while still achieving fasting benefits. Melanie details the physiological changes during the five-day Prolon fast, including ketosis and autophagy, and stresses the importance of transitioning out of the fast carefully to maintain benefits. The episode also touches on the extensive research supporting Prolon's efficacy, including its impact on longevity and metabolic health.Product Discount Codes + Links2025 Holistic Holiday Gift Guide: HereHerbal Face Food: Website (Discount Code: LAL30)Prolon Fast-Mimicking Program: Website (Discount Link Gives 25% off) Healing Alchemy Membership: Learn MoreGuest InfoMelanie Murphy Richter - WebsiteMelanie Murphy Richter - InstagramRelated EpisodesPodcast Ep. 212: Kim Ressler - Revolutionizing Health: Custom Supplements Tailored to Your DNAPodcast Ep. 192: Keelia Ryan - Sacred Plant MedicineWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube