193. Britt Piper- Body-First Healing: Somatic Pathways to Trauma Recovery
The Accrescent: Bioenergetic Healing · Leigh Ann Lindsey
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Show Notes
Summary
Leigh Ann welcomes Britt Piper on The Accrescent Podcast, discussing trauma, its impact, and somatic healing. Britt Piper is an internationally renowned speaker and expert in trauma-informed care, who shares her personal experiences with trauma and recovery through somatic experiencing. The conversation explores the nuances of body-based healing, the importance of addressing trauma beyond traditional talk therapy, and the physiological impacts of unresolved trauma. Britt emphasizes the importance of allowing the body to express and release emotions, rather than suppressing them. They also talk about the role of trauma-informed care in various sectors and the potential benefits of somatic practices for cancer patients, particularly in preparing for and recovering from surgery. The episode highlights the significance of understanding and addressing both big and small traumas for holistic healing.
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Guest Info
Related Episodes
- Podcast Ep. 187: Lindsay Courcelle - Unblocking the Body: The Power of Myofascial Release in Emotional Healing
- Podcast Ep. 160: Dr. Annie Brook - Invisible Scars: Healing from Birth Trauma
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