159. Leigh Ann & Kelly: Are You Over-Analyzing to Avoid Action?
The Accrescent: Bioenergetic Healing · Leigh Ann Lindsey
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Show Notes
In this episode, Leigh Ann and Kelly discuss the complexities and nuances of personal growth, focusing on the importance of balancing internal work with taking external actions. They explore common themes from client work, such as over-analyzing versus taking action, setting boundaries, and the fear of others' reactions. They also touch on the importance of fostering nourishing connections, the cost of maintaining toxic relationships, and how to make small, manageable steps towards personal alignment. The conversation underscores the value of having a solid relationship with oneself as a foundation before making significant external changes, and offers practical advice for those struggling to move forward.
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- Micro Balance Health: Website
- Micro Balance Health Code: ACCRESCENT
- Hooga: Website
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