Episode 105
105. How Understanding the Nervous System Has Helped Me & Patterns I've Observed in Myself
The Accrescent: Bioenergetic Healing · Leigh Ann Lindsey
October 15, 202233m 14sExplicit
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
I share two specific instances of nervous system dysregulation in myself that I have observed over the last 3 weeks and how my previous understanding of the nervous system helped me navigate those experiences with much more peace and ease.
Interview Links
- Book: Call of the Wild by Kimberly Ann Johnson
- Book: The Pocket Guide to Polyvagal Theory by Stephen Porges
- Article: What is EVOX?
- Schedule: Book an In-Person or Remote EVOX
Connect w/Me & Learn More