The 5 Minute Major Podcast STL

In this episode, Josh and Mike discuss the state of the St. Louis Blues post trade deadline, the crazy playoff race in the East, potential offseason moves, and more!Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodFollow Mike:https://www.instagram.com/ruma.stl/https://x.com/ruma_stlhttps://www.twitch.tv/spum0niFollow Josh:https://www.instagram.com/joshuakoch45/https://x.com/Josh514574Click here to view Hockey News STL:https://stlhockeynews.com/Across the Board:Shop the NHL Licensed Penny Hockey Game Now!https://[email protected] Sports:https://www.gatewaysports.netSkate STL:https://skatestl.com/[Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, Kevin McKee joins the show. McKee is a 4-time gold medal winner at the Paralympics and a 9-time gold medal winner in the parachampionships in Men’s Sled Hockey. He describes his experience as a paralympic athlete on and off the ice.Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodFollow Mike:https://www.instagram.com/ruma.stl/https://x.com/ruma_stlhttps://www.twitch.tv/spum0niFollow Josh:https://www.instagram.com/joshuakoch45/https://x.com/Josh514574Click here to view Hockey News STL:https://stlhockeynews.com/Across the Board:Shop the NHL Licensed Penny Hockey Game Now!https://[email protected] Sports:https://www.gatewaysports.netSkate STL:https://skatestl.com/[Copyright: The 5 Minute Major Podcast STL, LLC]

Relive our first NHL Trade Deadline Day livestream!Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodFollow Mike:https://www.instagram.com/ruma.stl/https://x.com/ruma_stlhttps://www.twitch.tv/spum0niFollow Josh:https://www.instagram.com/joshuakoch45/https://x.com/Josh514574Click here to view Hockey News STL:https://stlhockeynews.com/Across the Board:Shop the NHL Licensed Penny Hockey Game Now!https://[email protected] Sports:https://www.gatewaysports.netSkate STL:https://skatestl.com/[Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, Kris Sparre joins the show to discuss his first season as head coach of the Boston Fleet, Olympic hockey, and more!Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodFollow Mike:https://www.instagram.com/ruma.stl/https://x.com/ruma_stlhttps://www.twitch.tv/spum0niFollow Josh:https://www.instagram.com/joshuakoch45/https://x.com/Josh514574Click here to view Hockey News STL:https://stlhockeynews.com/Across the Board:Shop the NHL Licensed Penny Hockey Game Now!https://[email protected] Sports:https://www.gatewaysports.netSkate STL:https://skatestl.com/[Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, the boys discuss the Olympics for Men and Women’s Hockey.Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodFollow Mike:https://www.instagram.com/ruma.stl/https://x.com/ruma_stlhttps://www.twitch.tv/spum0niFollow Josh:https://www.instagram.com/joshuakoch45/https://x.com/Josh514574Click here to view Hockey News STL:https://stlhockeynews.com/Across the Board:Shop the NHL Licensed Penny Hockey Game Now!https://[email protected] Sports:https://www.gatewaysports.netSkate STL:https://skatestl.com/[Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, Mike Meyer joins the show to talk Blues prospects, trades, and more going into the Olympic break!Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodCheck out Mike Meyer:https://linktr.ee/mikemeyer19Follow Mike on Instagram and X:https://www.instagram.com/ruma.stl/https://x.com/ruma_stlhttps://www.twitch.tv/spum0niFollow Josh on Instagram and X:https://www.instagram.com/joshuakoch45/https://x.com/Josh514574Click here to view Hockey News STL:https://stlhockeynews.com/Across the Board:Shop the NHL Licensed Penny Hockey Game Now!https://[email protected] Sports:https://www.gatewaysports.netSkate STL:https://skatestl.com/[Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, the boys talk Blues, hat tricks, PWHL, and answer tons of questions surrounding the trade deadline, Olympics, and more.Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodFollow Mike on Instagram and X:https://www.instagram.com/ruma.stl/https://x.com/ruma_stlhttps://www.twitch.tv/spum0niFollow Josh on Instagram and X:https://www.instagram.com/joshuakoch45/https://x.com/Josh514574Click here to view Hockey News STL:https://stlhockeynews.com/Across the Board:Shop the NHL Licensed Penny Hockey Game Now!https://[email protected] Sports:https://www.gatewaysports.netSkate STL:https://skatestl.com/[Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, the boys catch up on the latest NHL news and Blues games. The Olympics are right around the corner and roster changes have been made due to injuries. We also tease one of our next guests and talk about potential playoff matchups!Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodFollow Mike on Instagram and X:https://www.instagram.com/ruma.stl/https://x.com/ruma_stlFollow Josh on Instagram and X:https://www.instagram.com/joshuakoch45/https://x.com/Josh514574Click here to view Hockey News STL:https://stlhockeynews.com/Across the Board:Shop the NHL Licensed Penny Hockey Game Now!https://[email protected] Sports:https://www.gatewaysports.netYell STL:https://yellstl.comSkate STL:https://skatestl.com/[Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, we are joined by current NHL player from O’Fallon, Missouri, Joshua Dunne! Josh started his junior career in the USHL with the Green Bay Gamblers, played collegiately at Clarkson University, signed undrafted in 2021 with Columbus, then Buffalo in 2024. We ask him how it was growing up with an extremely athletic and driven family, the grind to make the NHL as an undrafted talent, how the Sabres are turning the ship around, and much more!Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodFollow Mike on Instagram and X:https://www.instagram.com/ruma.stl/https://x.com/ruma_stlFollow Josh on Instagram and X:https://www.instagram.com/joshuakoch45/https://x.com/Josh514574Click here to view Hockey News STL:https://stlhockeynews.com/Across the Board:Shop the NHL Licensed Penny Hockey Game Now!https://[email protected] Sports:https://www.gatewaysports.netYell STL:https://yellstl.comSkate STL:https://skatestl.com/[Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, we discuss the Olympics, Blues news, and NHL league-wide news!Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodFollow Mike on Instagram and X:https://www.instagram.com/ruma.stl/https://x.com/ruma_stlFollow Josh on Instagram and X:https://www.instagram.com/joshuakoch45/https://x.com/Josh514574Click here to view Hockey News STL:https://stlhockeynews.com/Across the Board:Shop the NHL Licensed Penny Hockey Game Now!https://[email protected] Sports:https://www.gatewaysports.netYell STL:https://yellstl.com[Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, we discuss Quinn Hughes and other trade rumors across the NHL, an updated injury report, the Blues struggles up and down the lineup, and more!Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodFollow Mike on Instagram and X:https://www.instagram.com/ruma.stl/https://x.com/ruma_stlFollow Josh on Instagram and X:https://www.instagram.com/joshuakoch45/https://x.com/Josh514574Click here to view Hockey News STL:https://stlhockeynews.com/Across the Board:Shop the NHL Licensed Penny Hockey Game Now!https://[email protected] Sports:https://www.gatewaysports.netYell STL:https://yellstl.com[Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, we discuss the mess around hockey in the Olympics, the injury bug around the league, and the Blues sticking to their usual consistent inconsistencies.Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodClick here to view Hockey News STL:https://stlhockeynews.com/Across the Board:Shop the NHL Licensed Penny Hockey Game Now!https://[email protected] Sports:https://www.gatewaysports.netYell STL:https://yellstl.com[Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, we are joined by Lindenwood Women’s Hockey Captain Josey Dunne-Weeks. She dives into her upbringing, moving away from St. Louis at a young age to pursue hockey, college hockey, and what it means to be a role model for young athletes. Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodClick here to view Hockey News STL:https://stlhockeynews.com/Across the Board:Shop the NHL Licensed Penny Hockey Game Now!https://[email protected][Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, Mike and Josh voice their frustrations with the St. Louis Blues by stating the hard truth about the current situation. They also run through some NHL news, injuries, and current standings.Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodClick here to view Hockey News STL:https://stlhockeynews.com/Across the Board:Shop the NHL Licensed Penny Hockey Game Now!https://[email protected][Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, Mike and Josh update you on news Around the League, hottest and coldest teams in the NHL, and the current state of the St. Louis Blues.Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodClick here to view Hockey News STL:https://stlhockeynews.com/Across the Board:Shop the NHL Licensed Penny Hockey Game Now!https://[email protected][Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, Josh and Mike are joined by former NHLer, Tyson Nash, who played for the St. Louis Blues and Phoenix Coyotes. After his playing career, Nasher was hired as the Coyotes’ radio color analyst. Now, he is an analyst for the Utah Mammoth and hosts their affiliated alt-cast, the NASHCAST.Click here to watch the NASHCAST:https://www.youtube.com/@NashCastOfficialClick here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodClick here to view Hockey News STL:https://stlhockeynews.com/Across the Board:Shop the NHL Licensed Penny Hockey Game Now!https://[email protected][Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, Josh and Mike are joined by Dayle Ross of the New York Sirens. Dayle grew up in a small town 5 hours north of Edmonton where she knew nothing but hockey. She attended St. Cloud State, breaking the university record for most blocked shots in a season.Click here to follow Dayle Ross:https://www.instagram.com/dayle.ross.125/Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodClick here to view Hockey News STL:https://stlhockeynews.com/Across the Board:Shop the NHL Licensed Penny Hockey Game Now!https://[email protected][Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, Josh and Mike discuss some NHL news and the first 5 games for the St. Louis Blues! Thank you for supporting us through FIFTY episodes of the podcast!Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodClick here to view Hockey News STL:https://stlhockeynews.com/Across the Board:Shop the NHL Licensed Penny Hockey Game Now for 25% Off!https://[email protected][Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, we are joined by co-host of the BK & Ferrario Show, 101ESPN’s Blues pregame and postgame host, and proud girl-dad, Alex Ferrario. Ferrario talks about his journey in St. Louis to becoming a prominent radio host and tons of Blues hockey.Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodClick here to view Hockey News STL:https://stlhockeynews.com/Across the Board:Shop the NHL Licensed Penny Hockey Game Now for 25% Off!https://[email protected][Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, we are joined by dual athlete, Makenna Webster. Webster was drafted to the New York Sirens in the 2025 PWHL draft. She explains her unique life from childhood to now. Be sure to take the time to listen to her incredible journey.Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodClick here to view Hockey News STL:https://stlhockeynews.com/Across the Board:Shop the NHL Licensed Penny Hockey Game Now for 25% Off!https://[email protected][Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, we discuss the Central Division by breaking down last year’s results and predicting this year’s season. Later on, we are joined by Mike Meyer to discuss the present and future of the St. Louis Blues!Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodClick here to view Hockey News STL:https://stlhockeynews.com/Across the Board:Shop the NHL Licensed Penny Hockey Game Now for 25% Off!https://[email protected][Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, we are joined by the new Head Coach of the Boston Fleet, Kris Sparre! Coach Sparre breaks down his professional hockey career, how he landed in coaching, creating a winning culture, and more!Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodClick here to view Hockey News STL:https://stlhockeynews.com/Across the Board:Shop the NHL Licensed Penny Hockey Game Now for 25% Off!https://[email protected][Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, we are joined by the new Head Coach for Lindenwood University, Keith Fisher! Coach Fisher breaks down his coaching style, the importance of developing good, young men, his experience with developing programs, and more!Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodClick here to view Hockey News STL:https://stlhockeynews.com/Across the Board:Shop the NHL Licensed Penny Hockey Game Now for 25% Off!https://[email protected] out LU’s hockey team:https://lindenwoodlions.com/sports/mhockey-ncaa[Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, we break down the Pacific Division and announce our new website Hockey News STL!Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodClick here to view Hockey News STL:https://stlhockeynews.com/Across the Board:Shop the NHL Licensed Penny Hockey Game Now for 25% Off!https://[email protected][Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, we break down the Atlantic Division.Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodAcross the Board:Shop the NHL Licensed Penny Hockey Game Now for 25% Off!https://[email protected][Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, the boys are joined by former Blue, Reed Low. Lowzy shares his stories about his NHL career, what it meant to be an enforcer, and what he is doing outside of hockey including learning how to love himself and others. Reed is an exceptional human who is a big part as to why St. Louis is a great city.Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodReed Low:https://reed-low-34.com/https://www.youtube.com/@ReedLowTVhttps://x.com/ReedLow34https://www.instagram.com/lowreed34/Across the Board:Shop the NHL Licensed Penny Hockey Game Now for 25% Off!https://[email protected][Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, Josh and Mike start their 2025-26 season division predictions. This week is the Metro Division. Who is your pick to win the division?Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodAcross the Board:Shop the NHL Licensed Penny Hockey Game Now for 25% Off!https://[email protected][Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, Josh and Mike are back! Listen in to hear how our summer has been, then dive into Blues offseason topics. Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodAcross the Board:Shop the NHL Licensed Penny Hockey Game Now for 25% Off!https://[email protected][Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, Josh and Mike discuss the Stanley Cup Conference Finals, Blues next steps with pending free agents, offer sheet eligibility, and possible trades to make the Blues 5% better.Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodAcross the Board:Shop the NHL Licensed Penny Hockey Game Now for 25% Off!https://[email protected][Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, Josh and Mike discuss the NHL’s coaching carousel, Blues offseason possibilities, IIHF worlds and participating Blues players, and the Stanley Cup Playoffs. Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodAcross the Board:Shop the NHL Licensed Penny Hockey Game Now for 25% Off!https://[email protected][Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, Josh and Mike discuss the heartbreaking loss in Game 7, next steps for STL, and the rest of the NHL playoff picture.Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodAcross the Board:Shop the NHL Licensed Penny Hockey Game Now for 25% Off!https://[email protected][Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, Josh and Mike are back with 2025 Stanley Cup Playoffs updates during Round 1. The home team has been taking advantage of the home crowds, bench brawls and late hits, and the St. Louis Blues have won back to back games to tie the series versus Winnipeg.Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpodAcross the Board:Shop the NHL Licensed Penny Hockey Game Now for 25% Off!https://[email protected][Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, Josh and Mike are back with 2025 Stanley Cup Playoffs updates during Round 1. The Blues are down 2-0 coming back to St. Louis. Dallas, Colorado & Vegas, Minnesota are knotted at 1-1. The Battle of Ontario is in Toronto’s favor while the Batttle of Florida is in the Panthers hands. Lots of great hockey to come. Stay tuned for double the content during the playoffs.Across the Board:Shop the NHL Licensed Penny Hockey Game Now for 25% Off!https://[email protected] here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod[Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, Josh and Mike are joined by St. Louis Blues PA Announcer, Tom Calhoun. Tom is a St. Louis sports legend who has been in media for over 50 years and has been the Blues PA Announcer for 38 years. He was inducted in the St. Louis Sports Hall of Fame in 2020. He has announced 1,730 games in a row at the Enterprise Center. The boys also discuss the Stanley Cup Playoffs.Tom Calhounhttps://www.paguytom.com/STL Blues Hockey Legends Podcast with Tom Calhounhttps://open.spotify.com/show/0vuT8uz3Ika1zKuIVT9GAR?si=d5d711aef2fb4fa3https://podcasts.apple.com/us/podcast/st-louis-blues-hockey-legends/id1779608080Across the Board:Shop the NHL Licensed Penny Hockey Game Now for 25% Off!https://[email protected] here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod[Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, Josh and Mike discuss the Blues 12 game win streak and the numerous records the team has broken this season, Ovechkin surpassing Gretzky for most goals in NHL history, and how the playoffs are shaping up with a couple weeks left in the regular season.Across the Board:Shop the NHL Licensed Penny Hockey Game Now for 25% Off!https://[email protected] here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod[Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, Mike and Josh discuss the Blues 9 game win streak capping off a perfect month of March, Snuggerud and others signing entry level contracts, and how the West playoff race is going to look in the last month of the regular season.Across the Board:https://[email protected] here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod[Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, Mike and Josh discuss the special run the Blues are on, some NHL news involving star players, the next week of Blues hockey, and much more.Across the Board:https://[email protected] here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod[Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, Josh and Mike are joined by Jeremy Boyer, the organist for the St. Louis Blues. He dives into the story of how he became involved with Blues hockey, stories about Wayne Gretzky, and more. Across the Board:https://[email protected] here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod[Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, Josh and Mike discuss the trades made before the deadline, our thoughts on the Blues staying put, recent games for the Blues, and how we feel being on a playoff push!Across the Board:https://[email protected] here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod[Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, Mike and Josh discuss trade deadline madness, Blues trade plans, the 4 game win streak, and more! Across the Board:https://[email protected] here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod[Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, we announce our partnership with Across the Board! Please take the time to view their handcrafted, unique, wooden board games or reach out to them with any questions you may have using the information below. We also discuss post-4 Nations, Blues trade rumors, and reports cards for our bottom 6 forwards.Across the Board:https://[email protected] here to follow The 5 Minute Major Podcast STL on all socials:https://linktr.ee/5minutemajorpod[Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, Mike Meyer rejoins the podcast for another episode full of hot topics surrounding the Blues. He will discuss prospects, the 2025 draft, 4 Nations, and his involvement with the new Sports Hub STL media.Follow Mike Meyer here: https://linktr.ee/mikemeyer19Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod[Copyright: The 5 Minute Major Podcast STL, LLC]

In this episode, Mike and Josh talk about around the league news, recent games for the Blues, Blues report cards, and Brayden Schenn Trade Rumors.Click here to follow us on all socials: https://linktr.ee/5minutemajorpod[Copyright: The 5 Minute Major Podcast STL, LLC]