Season 1 · Episode 7
Episode 7: Yoga, Mindfulness + Recovery - Arianna Santucci
February 24, 202341m 45s
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Show Notes
Getting into it in this episode with the queen of the yoga, Arianna Santucci, to talk about all things yoga and wellness.
From an operation that almost left her with lifelong physical damage, to healing and finding the world of wellness, Arianna dives into her story of turning "pain into purpose" and the process of changing her mindset to become stronger both physically and mentally. And of course, along with Joe + David, they dive into the wonders of movement, self-care practices, and daily routines.