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Show overview

The 101 Podcast has been publishing since 2021, and across the 2 years since has built a catalogue of 11 episodes. That works out to roughly 6 hours of audio in total. Releases follow a roughly quarterly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 29 min and 40 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-GB-language Health & Fitness show.

The catalogue appears to be on hiatus or wound down — the most recent episode landed 2.7 years ago, with no new episodes in over a year. The busiest year was 2023, with 7 episodes published. Published by Serena Organics.

Episodes
11
Running
2021–2023 · 2y
Median length
34 min
Cadence
Quarterly-ish

From the publisher

Join Serena Organics Co-Founders David & Joe as they host insightful conversations with leading CBD specialists and industry figures fortnightly. With coverage of the latest news & developments, real life stories and guidance to help you achieve wellness in your everyday life through CBD.

Latest Episodes

Episode 11: Perfecting Smiles: A Conversation with Dr. Simmi Daryani, Invisalign & Cosmetic Dentist

Dr. Simmi Daryani, known as 'The Invisalign Queen,' is a highly regarded London-based Cosmetic Dentist specialising in clear aligner and fixed orthodontics. Her passion for orthodontics and minimally invasive aesthetic dentistry has earned her Elite Invisalign Go and Platinum Invisalign Full provider status, with over 600 successful patient cases completed. Dr. Simmi's expertise has been acknowledged by Invisalign, with a prestigious plaque marking her Elite status. She also serves as an Ambassador for Aligner Consulting, providing lectures and training to young dentists, contributing significantly to the advancement of Invisalign treatments in the dental community.

Sep 8, 202332 min

Episode 10: Breaking Barriers in Osteopathy: Conversations with Salma Rafiq, Harley Street's Youngest Osteopath

Salma Rafiq, Harley Street's youngest osteopath, is a renowned specialist in influencing the musculoskeletal system and other interconnected systems in the body. With first-hand experience working on the famous Harley Street, Salma has honed her expertise and established a successful private practice in Central London. Her holistic approach and comprehensive knowledge allow her to optimise the function of the musculoskeletal system, providing personalised and effective treatments for her patients.

Aug 12, 202337 min

Episode 9: The Mysteries of Hormones & The Menstrual Cycle - Le'Nise Brothers

Join Joe and David in a captivating episode as they speak with women's health expert Le'Nise Brothers. Discover the mysteries of hormones and the menstrual cycle as Le'Nise demystifies the intricacies of hormonal fluctuations, explores the stages of the menstrual cycle, and shares practical tips for optimal hormonal balance.

Jul 20, 202334 min

Ep 8Episode 8: How To Break Through Obstacles In Your Life, Holistic Training & Mindset - Coach Dan O’Neill

In this weeks episode we speak to Dan O'Neill. Working with his clients from a holistic approach, Coach Dan O'Neill considers all possible contributing factors, including physical fitness, nutrition and lifestyle which may cause imbalance, preventing a person from reaching their health and performance goals. As an ex-Olympic coach, two-time ultramarathon runner and 6th place Australia's strongest man, Dan has both an academic and practical toolkit to help clients successfully reach their goals.

Apr 14, 202330 min

S1 Ep 7Episode 7: Yoga, Mindfulness + Recovery - Arianna Santucci

Getting into it in this episode with the queen of the yoga, Arianna Santucci, to talk about all things yoga and wellness. From an operation that almost left her with lifelong physical damage, to healing and finding the world of wellness, Arianna dives into her story of turning "pain into purpose" and the process of changing her mindset to become stronger both physically and mentally. And of course, along with Joe + David, they dive into the wonders of movement, self-care practices, and daily routines.

Feb 24, 202341 min

S1 Ep 6Episode 6: Medicinal Cannabis + The Benefits of CBD - Professor Michael Barnes

This week on The 101 Podcast Joe + David sit down with our scientific advisor Professor Michael Barnes, a consultant neurologist and leading cannabis clinician to find out everything you need to know about CBD.Professor Mike Barnes is the Scientific + Clinical Advisor for Serena Organics and a medical cannabis expert, dedicating his career to the development of neurological rehabilitation and medical cannabis treatment and education.

Feb 12, 202343 min

S1 Ep 5Episode 5: Inside Serena Organics - Joe + David

After a huge year at Serena Organics, we sit down with the Co-Founders Joe + David to talk about the ever-changing CBD + Wellness space, and how Serena Organics continues to innovate, grow and empower the community.Dive into some behind the scenes at the brand and listen for some sneak peaks at everything to come in 2023!

Jan 25, 202323 min

S1 Ep 4Episode 4: CBD & The Law - Robert Jappie

Today, David talks with Robert Jappie who specialises in Life Science and Cannabinoid Regulation for the UK and Europe. Robert also headed the UK’s first dedicated Cannabis Law department which launched in 2018.Robert discusses CBD and the law as it pertains to the UK, Novel Food and it's compliance.

May 11, 202128 min

S1 Ep 3Episode 3: Alife's Story - Hannah Deacon

David sit's down with Hannah Deacon as she discussed fighting for access to medicinal cannabis not just for her son Alfie

Apr 21, 202145 min

S1 Ep 2Episode 2: The use of medicinal cannabis - Professor Mike Barnes

Our Co-Founder David, sits down with Professor Mike Barnes to discuss the rise of Medicinal Cannabis in the UK and how Mike and others fought to have Medicinal Cannabis legalised for use in the UK.

Mar 21, 202134 min

S1 Ep 1Episode 1: Meet the Co-Founders

Welcome to Serena Organics! In Episode 1, we meet the Co-Founders David & Joe and hear whats to come along the journey!

Jan 14, 20217 min
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