PLAY PODCASTS
you’re not “self-sabotaging.” you’re seeking safety. here’s how to end the war with yourself.

you’re not “self-sabotaging.” you’re seeking safety. here’s how to end the war with yourself.

The $100k Healer: marketing and mindset for entrepreneurs building a wellness based coaching business · Chelsea Turgeon

February 19, 202632m 28s

Audio is streamed directly from the publisher (episodes.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

What if those “self sabotaging” behaviors you are trying to break, are coming from a part of you the is desperately seeking safety.

If you keep procrastinating, strategy hopping, overcomplicating, or pulling back right when things start working, it’s easy to default to self judgement. But calling these actions “self sabotage” just further perpetuates the war with ourself. You are not an evil saboteur of your own success. You are a human seeking safety.

In this episode, I unpack the process of translating all the internal healing work you’ve been doing into real behavioral change that moves you forward.

You’ll discover:

The 4 step rewiring process to break free of these “self sabotage” patterns.

When to do the “practical work” and when to do the “deeper inner work”.

How to identify the one action you need to focus on to shake off the stuck-ness.

Press play to stop fighting yourself — and start building momentum from a place of safety and alignment! Join the FREE 3 Day Workshop to Move Like a Leader.Stop hesitating. Stop shrinking. Start turning your ideas into action. https://spiritually-ambitious.kit.com/move



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 100khealer.substack.com/subscribe