The $100k Healer: marketing and mindset for entrepreneurs building a wellness based coaching business

Are you sick of feeling drained and exhausted at the end of each day? Are you constantly taking the stress of the job home with you? In this podcast episode I share a clip from Day 1 of my Bye Burnout training. In this clip I teach you how to manage the impact of the stress response in the body. This is a cornerstone of burnout recovery.The medical field is full of highly stressful situations that trigger our sympathetic nervous system to go into a fight/flight/freeze response. In order to recover from burnout we need to understand how to downregulate our nervous system to bring our body back into a state of equilibrium.Tune into this episode to learn about my framework for conceptualizing burnout, how to identify your energy drains, and one tangible way to start turning off the stress response in your body.Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.Join the Life After Medicine Telegram Community Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 100khealer.substack.com/subscribe

What nonclinical careers would be a good fit for me? What would I even do with myself if I wasn't practicing clinical medicine? What if the culture of clinical medicine doesn't make sense for me anymore?Our guest this week, Dr. Rachel Mandel has an interesting story on transitioning out of clinical medicine and creatively designing a career as a physician consultant. She worked for many years as an OBGYN, but at some point decided that the late nights on call, and the long clinic days weren't working for her anymore. She took a step back to deconstruct what parts of her career made her unhappy and what parts fed something in her soul. She pieced together a physician consulting business where she is now able to do work she enjoys with more freedom and time flexibility than she ever had in clinical practice.Listen in as Dr. Mandel and Chelsea discuss creative career design, having the courage to be honest with yourself, expanding the identity of being a physician, and the power of leveraging your network for nonclinical opportunities. This episode is full of practical tips and insightful perspective shifts. It is sure to give you a boost of motivation in creating a fulfilling career!Resources/ Links: Show NotesConnect with Dr. Rachel Mandel on LinkedInLife After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.Join the Life After Medicine Telegram Community Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 100khealer.substack.com/subscribe