Facing Your Fears With Kristine Kimmel
Exposure Therapy Through Research
That's So Mental · Cristina Fernandez & Ilana Cohn Sullivan
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Show Notes
This week's hilarious and charming guest, Kristine Kimmel, can be heard weekly on her How to Survive Podcast. Kristine shares how deep diving on crisis information has actually done good things for her mental health, that, and medication. Cristina is done with the squirrel perverts in LA, Ilana was almost kidnapped, because of course she was. What hasn't this lady been through?!
Endorsements: Reading Classics, Listening to Michael Connelly Bosch series to fall asleep, Karaoke with friends, Doing the Work to feel better. Do that PT!
Shoutout: Braving the Wilderness by Brené Brown, Stacy Levine
Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and Kristine Kimmel.
Check out Kristine's podcast: How to Survive Podcast
MORE TSM: That's So Mental FB, TikTok, TSM YouTube
Email us at [email protected]. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.
Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast.
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