Cycling Science and Myth Busting part 2 with Stephen Cheung | EP#75
Part two of the interview with Stephen Cheung, PhD, co-editor of "Cycling Science". Stephen discusses key cycling questions and what we know and don't know about them from an evidence-based standpoint, while still making it understandable and actionable. He might even bust some myths. IN THIS EPISODE YOU'LL LEARN ABOUT: (The science of) Pedaling technique (The science of) Cadence (The science of) Pacing (The science of) Strength training and cycling SHOWNOTES: www.thattriathlonshow.com SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW for 15% off any products. LINKS AND RESOURCES: Advanced Environmental Exercise Physiology Cutting Edge Cycling Cycling Science PEZ Cycling News Toolbox Stephen appointed as Baron Biosystems Chief Sports Scientist RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Email me at [email protected] or connect on Twitter - my handle is @SciTriat.
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Show Notes
Part two of the interview with Stephen Cheung, PhD, co-editor of "Cycling Science". Stephen discusses key cycling questions and what we know and don't know about them from an evidence-based standpoint, while still making it understandable and actionable. He might even bust some myths. IN THIS EPISODE YOU'LL LEARN ABOUT:
- (The science of) Pedaling technique
- (The science of) Cadence
- (The science of) Pacing
- (The science of) Strength training and cycling
- LINKS AND RESOURCES:
- Advanced Environmental Exercise Physiology
- Cutting Edge Cycling
- Cycling Science
- PEZ Cycling News Toolbox
- Stephen appointed as Baron Biosystems Chief Sports Scientist
SPONSORS:
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