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That Triathlon Show

That Triathlon Show

Mikael Eriksson

712 episodesEN

Show overview

That Triathlon Show has been publishing since 2017, and across the 9 years since has built a catalogue of 712 episodes. That works out to roughly 660 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 36 min and 1h 15m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Sports show.

The show is actively publishing — the most recent episode landed 4 days ago, with 38 episodes already out so far this year. The busiest year was 2018, with 126 episodes published. Published by Mikael Eriksson.

Episodes
712
Running
2017–2026 · 9y
Median length
54 min
Cadence
Weekly

From the publisher

That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here. The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching. Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.

Latest Episodes

View all 712 episodes

The "Best Practices" We Stand By That the Research Does Not Support

Aug 20, 20261h 19m

We Are Nowhere Near Peak Aero | Marc Graveline, Aerodynamics Consultant

Aug 13, 20261h 45m

The 10% Rule Applies to Your Long Run, Not Your Week | Research Roundup

Aug 6, 202656 min

Is optimised workout design pointless (and time in zone what really matters)? | Q&A

Jul 30, 20261h 8m

Physiology Over FTP | Robbie Deckard, Pro Triathlete & Coach

Jul 23, 20261h 21m

Why 90 Grams of Carbs Still Beats 120 | Paul Booth, UTMB-Winning Performance Nutritionist

Jul 16, 20261h 34m

Is VO2max more important than lactate threshold? | Research roundup

Jul 9, 20261h 12m

Jack Kelly (professional triathlon coach and host of The Triathlon Hour): “Stop fear-mongering about fatigue”

Jul 2, 20262h 10m

Kolie Moore - Overrated and Underrated Factors for Cycling Performance

Jun 25, 20261h 40m

Effective training on 7 hours per week, using running power to test and compare shoes, and Ironman training for fast-twitch dominant athletes | Q&A

Jun 18, 202632 min

10 Triathlon Race Day Tips That Actually Make a Difference

Jun 11, 20261h 7m

The Real Problem With FatMax (It's Not About Carbs vs Fat)

Jun 4, 202659 min

How to Train Your Brain to Race to Your Potential | World Tour Neuroscientist David Spindler, PhD

May 28, 20261h 3m

New Research on Torque Training, Ketones, Carb Loading and Pacing

May 21, 20261h 4m

The Swim Technique Hierarchy of Needs for Triathletes | Brenton Ford (Effortless Swimming)

May 14, 20261h 35m

The Essential Guide to Sprint and Olympic Distance Triathlon Training

May 7, 20261h 14m

[Triathlon Science] Polarized vs. Pyramidal Training, Training Models from Canova to Kenyan to Norwegian, and More! | Arturo Casado, PhD

Apr 30, 20261h 28m

Lifetime Training Hours and Long-Term Aerobic Development: How to Achieve Your Full Potential in Triathlon | Carson Christen

Apr 23, 20261h 19m

Effective bike commutes, strength training for Ironman, group rides for triathletes, supershoe effectiveness on hills, and more! | Q&A

Apr 16, 20261h 26m

What’s the Next Big Innovation in Triathlon? | David Lipman

Apr 9, 20261h 28m
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