Cycling Science and Myth Busting part 1 with Stephen Cheung | EP#74
Stephen Cheung, PhD, is the co-editor of the newly released book "Cycling Science". He discusses key cycling questions and what we know and don't know about them from an evidence-based standpoint, while still making it understandable and actionable. He might even bust some myths. IN THIS EPISODE YOU'LL LEARN ABOUT: (The science of) Cycling body types (The science of) Bike fitting (The science of) Aerodynamics (The science of) Rolling resistance SHOWNOTES: www.thattriathlonshow.com SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW for 15% off any products. LINKS AND RESOURCES: Advanced Environmental Exercise Physiology Cutting Edge Cycling Cycling Science PEZ Cycling News Toolbox Stephen appointed as Baron Biosystems Chief Sports Scientist How to minimise alcohol's effects on your waistline - Precision Hydration blog RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Contact me at [email protected] or connect on Twitter - my handle is @SciTriat.
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Show Notes
Stephen Cheung, PhD, is the co-editor of the newly released book "Cycling Science". He discusses key cycling questions and what we know and don't know about them from an evidence-based standpoint, while still making it understandable and actionable. He might even bust some myths. IN THIS EPISODE YOU'LL LEARN ABOUT:
- (The science of) Cycling body types
- (The science of) Bike fitting
- (The science of) Aerodynamics
- (The science of) Rolling resistance
SHOWNOTES:
SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW for 15% off any products. LINKS AND RESOURCES:- Advanced Environmental Exercise Physiology
- Cutting Edge Cycling
- Cycling Science
- PEZ Cycling News Toolbox
- Stephen appointed as Baron Biosystems Chief Sports Scientist
- How to minimise alcohol's effects on your waistline - Precision Hydration blog
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