Beginner Tip 35 - 6 Common Run Technique Mistakes
Beginner Tip 35 - 6 Common Run Technique Mistakes. On this week's episode: Yearly assessment by a physical therapist Overstriding Sinking into each step Arm action Tensions Breathing LINKS AND RESOURCES: That Triathlon Show website Beginner Training Plans Coaching Beginner Tip 5 - Getting started with Run Training Beginner Tip 34 - 5 Common Bike Technique Mistakes Beginner Tip 34 - 5 Common Swim Technique Mistakes All running-related That Triathlon Show episodes on one single page SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW and get your first box for free! ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Get 20% off your entire order with the discount code THATTRIATHLONSHOW. RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing. CONTACT: Want to send feedback, questions or just chat? Email me at [email protected] or connect on Twitter - my handle is @SciTriat.
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Show Notes
Beginner Tip 35 - 6 Common Run Technique Mistakes. On this week's episode:
- Yearly assessment by a physical therapist
- Overstriding
- Sinking into each step
- Arm action
- Tensions
- Breathing
- That Triathlon Show website
- Beginner Training Plans
- Coaching
- Beginner Tip 5 - Getting started with Run Training
- Beginner Tip 34 - 5 Common Bike Technique Mistakes
- Beginner Tip 34 - 5 Common Swim Technique Mistakes
- All running-related That Triathlon Show episodes on one single page
SPONSORS:
- Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout.
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