Thank You For Saying NO

In this episode of Thank You for Saying NO, comedian and actor Keith Johnson opens up about some of his NO moments in comedy and how those rejections became essential turning points in his journey. Keith shares how redirection helped him fine-tune his voice and lean into a style that feels authentic to who he is. Through humor, honesty, and a deep respect for the process, Keith reminds us that NO isn’t the end of the story—it’s often where the real work (and joy) begins. Going to therapy is a sign of strength, not weakness. BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/thankyouforsayingno (Sponsored by BetterHelp) Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Special Guest Keith Johnson @keithjohnsonhq Cover Art by @emmaporter.world Intro and Outro Music by Mike Scully @Mikescullymusic Songs Power, Juice, and Strut by Iyla @iyla TYFSN Merch: https://thank-you-for-saying-no.printify.me/products TYFSN Submissions: https://docs.google.com/forms/d/1DNYrXgfdMaqY32ekxPg5TO0oVX_1p0PR8iFQsuLu5eQ/edit

In this episode of Thank You For Saying NO, I sit down with the incredible Teri Weinberg—visionary TV producer behind The Office, Ugly Betty, and The Tudors—to talk about the power of rejection, reframing failure, and staying true to your creative voice. From career-changing NOs to moments of doubt and breakthrough, Teri shares the lessons that shaped her journey from NBC executive to founder of her own production company. Her wisdom on trusting yourself, navigating setbacks, and leading with authenticity is a masterclass in resilience. Going to therapy is a sign of strength, not weakness. BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/https://betterhelp.com/ thankyouforsayingno. (Sponsored by BetterHelp) Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Special Guest Teri Weinberg @teriweinberg Cover Art by @emmaporter.world Intro and Outro Music by Mike Scully @Mikescullymusic Songs Power, Juice, and Strut by Iyla @iyla TYFSN Merch: https://thank-you-for-saying-no.printify.me/products TYFSN Submissions: https://docs.google.com/forms/d/1DNYrXgfdMaqY32ekxPg5TO0oVX_1p0PR8iFQsuLu5eQ/edit

In this heartfelt episode of Thank You for Saying NO, Dania Ramirez shares the deeply personal journey behind her greatest transformations—from growing up in the Dominican Republic to navigating moving to New York at a young age to traveling to India in search of healing. Dania reflects on writing her book, facing creative blocks, and sitting with rejection have ultimately brought her closer to her purpose Through it all, Dania reminds us that clarity often comes after chaos, and that every “no” is a powerful invitation to rediscover who we truly are. Going to therapy is a sign of strength, not weakness. BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/https://betterhelp.com/thankyouforsayingno. (Sponsored by BetterHelp) Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Special Dania Ramirez @daniajramirez Cover Art by @emmaporter.world Intro and Outro Music by Mike Scully @Mikescullymusic Songs Power, Juice, and Strut by Iyla @iyla TYFSN Merch: https://thank-you-for-saying-no.printify.me/products TYFSN Submissions: https://docs.google.com/forms/d/1DNYrXgfdMaqY32ekxPg5TO0oVX_1p0PR8iFQsuLu5eQ/edit

In this episode of Thank You For Saying NO, actress, comedian, and producer Tanjareen joins the show for an unforgettable conversation about resilience, sobriety, and carving her own path in the entertainment industry. Tanjareen opens up about getting sober at just 16 and how that pivotal NO shaped the course of her life. We also dive into the highs and lows of Hollywood, navigating rejection, and the power of creating your own opportunities when doors don’t open. From stand-up stages to hit shows like Insecure and Curb Your Enthusiasm, Tanjareen’s fearless storytelling and sharp humor shine through in everything she does. Tune in for an inspiring and hilarious episode that proves every “no” can lead to something even better! Going to therapy is a sign of strength, not weakness. BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/https://betterhelp.com/thankyouforsayingno. (Sponsored by BetterHelp) Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Special Guest Tanjareen @officialtanjareen https://www.tanjareen.com/ Cover Art by @emmaporter.world Intro and Outro Music by Mike Scully @Mikescullymusic Songs Power, Juice, and Strut by Iyla @iyla TYFSN Merch: https://thank-you-for-saying-no.printify.me/products TYFSN Submissions: https://docs.google.com/forms/d/1DNYrXgfdMaqY32ekxPg5TO0oVX_1p0PR8iFQsuLu5eQ/edit

In this episode of Thank You For Saying NO, we welcome back the incredible Matt Marr! An actor, therapist, and host of the hit comedy podcast Reality Gays—and even an opera singer. Matt’s journey is filled with unexpected twists, NO moments, and powerful lessons. We dive into his “superpower” of empathy and how it has guided him through life’s pivots, from studying opera to becoming a therapist and launching the Dear Mattie podcast, which led to surprising opportunities. We also explore the creation of Reality Gays, how it aligns with his passions, and the life-changing rejection that ultimately shaped his path. With humor, heart, and hard-won wisdom, Matt’s story is a reminder that every NO can lead to an even greater YES. Tune in for an inspiring conversation! Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Special Guest Matt Marr from @reality gays Cover Art by @emmaporter.world Intro and Outro Music by Mike Scully @Mikescullymusic Songs Juice and Strut by Iyla @iyla TYFSN Merch: https://thank-you-for-saying-no.printify.me/products TYFSN Submissions: https://docs.google.com/forms/d/1DNYrXgfdMaqY32ekxPg5TO0oVX_1p0PR8iFQsuLu5eQ/edit

Dre Smith is back! In season 1, he gave us a powerful Rejection Reflection, and we knew we had to bring him back for a deeper conversation. If you don’t already know Dre, he’s the founder and CEO of Relationship Restored, host of Real Love Scenario and Worth Thee Wait, and has even shared his journey on Red Table Talk alongside his wife in a candid discussion about marriage. In this episode, we dive into the NO moments that shaped Dre’s path in dating and marriage. We talk about his dating rejections that led to self-reflection and personal growth. Dre gets into how to distinguish between healthy rejection and personal insecurity. Dre shares his experience with waiting until marriage, setting boundaries, how saying NO strengthens relationships, navigating disagreements, external influences, and evolving relationship dynamics. Tune in and find out why sometimes, the best thing that can happen is hearing NO. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Special Guest Dre Smith @itsdresmith Cover Art by @emmaporter.world Intro and Outro Music by Mike Scully @Mikescullymusic Songs Juice and Strut by Iyla @iyla TYFSN Merch: https://thank-you-for-saying-no.printify.me/products TYFSN Submissions: https://docs.google.com/forms/d/1DNYrXgfdMaqY32ekxPg5TO0oVX_1p0PR8iFQsuLu5eQ/edit

In this episode of Thank You For Saying NO, Kenya sits down with the hilarious and inspiring DoBoy —comedian, actor, rapper, producer, and writer. You might know him from Nick Cannon's Wild ‘N Out, but today, we’re diving deeper than comedy. From childhood struggles to breaking into entertainment, DoBoy shares the unexpected turns that shaped his career and personal growth. We talk about the NO moments that redirected his path, the pressures of the entertainment industry, and his evolving journey with mental health. DoBoy opens up about hitting rock bottom, overcoming setbacks, and finding success. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Special Guest Doboy @Iamdoboy Cover Art by @emmaporter.world Intro and Outro Music by Mike Scully @Mikescullymusic Songs Juice and Strut by Iyla @iyla TYFSN Merch: https://thank-you-for-saying-no.printify.me/products TYFSN Submissions: https://docs.google.com/forms/d/1DNYrXgfdMaqY32ekxPg5TO0oVX_1p0PR8iFQsuLu5eQ/edit

In this episode of Thank You for Saying NO, Kenya sits down with WNBA star Lexie Brown—a champion, a leader, and a relentless competitor. Lexie has played for the Connecticut Sun, Minnesota Lynx, Chicago Sky (where she won the 2021 WNBA Championship), and now, the Los Angeles Sparks. But her journey hasn’t been a straight path—it’s been full of unexpected turns, hard “no” moments, and unwavering resilience. Lexie opens up about the highs and lows of her career, from being waived to winning a championship, how setbacks with multiple teams led to unexpected opportunities, her battle with Crohn’s disease and making the tough choice to prioritize her health, and how she’s redefining success, stepping into leadership, and embracing her role with Athletes Unlimited. Through every challenge, Lexie has found strength in rejection and power in perseverance. Tune in as she shares how the hardest “no” moments became the stepping stones to her biggest wins—on and off the court. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Special Guest Lexie Brown @lexiebrown Cover Art by @emmaporter.world Intro and Outro Music by Mike Scully @mikescullymusic Songs Juice and Strut by Iyla @iyla TYFSN Merch: https://thank-you-for-saying-no.printify.me/products TYFSN Submissions: https://docs.google.com/forms/d/1DNYrXgfdMaqY32ekxPg5TO0oVX_1p0PR8iFQsuLu5eQ/edit

In this episode of Thank You for Saying NO, we’re joined by Rabbi Steven Carr Reuben of Temple Kehillat Israel for a profound conversation about his journey becoming and serving as a rabbi. Rabbi Reuben shares the pivotal moments of rejection that shaped his life and career, the lessons they taught him, and how they ultimately strengthened his purpose and resilience. Together, Kenya and Rabbi Reuben explore how rejection can be a guiding force, not just a stumbling block, and the power of turning NO into YES. Over 300 families at Temple Kehillat Israel lost their homes to the Palisades fire in January 2025. You can support the members of Temple Kehillat Israel who lost their homes by donating to the KI Community Palisades Fire Assistance Fund. The proceeds of this fund will aide those who have suffered catastrophic losses and are in need of financial assistance. https://www.ourki.org/firefund Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Special Guest Rabbi Steven Carr Reuben Cover Art by @emmaporter.world Intro and Outro Music by @Mikescullymusic Songs Juice and Strut by Iyla @iyla TYFSN Merch: https://thank-you-for-saying-no.printify.me/products TYFSN Submissions: https://docs.google.com/forms/d/1DNYrXgfdMaqY32ekxPg5TO0oVX_1p0PR8iFQsuLu5eQ/edit

In this episode of Thank You For Saying NO, Kenya sits down with renowned dancer and choreographer Janelle Ginestra to explore the power of rejection in shaping life's most transformative moments. From navigating the highs and lows of a dynamic career in dance to the personal challenges of divorce, Janelle shares her raw, unfiltered insights on resilience, self-discovery, and turning "no" into an opportunity for growth. Tune in for an inspiring conversation that proves every setback can lead to an even greater comeback. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Special Guest Janelle Ginestra @janelleginestra founder of @naughtygirl.fitness Cover Art by @emmaporter.world Intro and Outro Music by @mikescullymusic Songs Juice and Strut by Iyla @iyla TYFSN Merch: https://thank-you-for-saying-no.printify.me/products TYFSN Submissions: https://docs.google.com/forms/d/1DNYrXgfdMaqY32ekxPg5TO0oVX_1p0PR8iFQsuLu5eQ/edit

Check out this trailer to learn more about the podcast and the host! The Thank You For Saying No podcast will inspire you that when you’re told no or when things don't go according to plan, it will still work out, potentially even better than you could have ever imagined. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by Kenya Rothstein @miss_kenyaaaaa Cover Art by Emma Porter @emmaporter.world Songs by Iyla @Iyla Outro Music by Mike Scully @mikescullymusic Sound effects by Kenya Rothstein @miss_kenyaaaaa and her amazing sweet beautiful Mamala!

In this special season finale of Thank You for Saying NO, Kenya takes a look back at the incredible stories shared throughout the season. Tune in for a recap of the season’s most memorable moments, lessons in resilience and personal growth, and an exciting sneak peek into what’s to come next season! Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

In this episode Kenya sits down with Felecia For The Win, a software engineer who made the bold decision to leave her corporate career behind to pursue becoming a content creator. Despite outward success, Felecia felt unfulfilled and depressed and knew she needed a change. She opens up about the pivotal moment when she decided to leave her stable career to pursue content creation, a path that brought her joy and purpose. Join us for an inspiring discussion on finding fulfillment by saying no to societal expectations and yes to personal happiness. Follow @tthankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With Special guest Felecia For The Win @feleciaforthewin Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

In this episode Kenya sits down with Adam Bird, a serial entrepreneur with an inspiring story of turning rejection into opportunity. Adam shares how being laid off from a corporate job led him to build a series of successful ventures, including Heroes Media Group, a podcast network and publishing company, a coffee and spirits business, and a custom-made suit company. Adam discusses the importance of embracing the unexpected and the power of saying no to limitations. His story is a testament to how rejection can often be the catalyst for pursuing your true passions. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special Guest Adam Bird @mradambird Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

On this episode of Thank You for Saying No, we’re joined by Nichole Eaton, intuitive therapist, author, and mindset expert, who shares her inspiring journey of starting at a community college instead of a traditional four-year university. Nichole reveals how this unexpected path led to key moments of personal growth, meeting her husband, and finding the life she was truly meant to live. Tune in as we discuss how taking an unconventional route can often lead to the most aligned and fulfilling outcomes. Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special Guest Nichole Eaton @nicholeeaton.x Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

In this episode of Thank You for Saying NO, we explore Alex’s journey finding the right relationship and choosing the perfect house. Both journeys involve moments of uncertainty, and self-discovery. We discuss how the wrong fit—whether it's a partner or a property—can lead to the clarity needed to recognize what truly aligns with your values and desires. Tune in as we share stories and insights that will inspire you to trust the process and embrace the rejections that pave the way to your perfect match and dream home. Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special Guest Alex Sanfilippo @ajsanfilippo Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

In this powerful episode of Thank You for Saying No, we're honored to welcome the dynamic mother-son duo, Joel and Karmela Waldman, from the podcast Surviving the Survivor. Joel, an Emmy Award-winning TV news journalist, and Karmela, a therapist and Holocaust survivor, bring their incredible stories of resilience, love, and perseverance to our conversation. Join us as we delve into Karmela's harrowing experiences during the Holocaust, exploring how those dark days shaped her view on overcoming adversity and the strength she's carried throughout her life. We also discuss how her experiences influenced Joel, shaping his approach to life’s challenges and his own unexpected turns. Tune in to hear how this extraordinary duo turned life’s rejections into opportunities and built a podcast that resonates with millions. Follow @tthankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special Guests Joel and Karmela Waldman @survivingthesurvivor Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

In this episode of Thank You for Saying NO we sit down with special guest Adam Lewis Walker. Adam shares his powerful journey from training as a pole vaulter with Olympic dreams to facing a life-changing injury that altered his path. Discover how this pivotal moment led him to redefine his purpose, eventually becoming a TEDx speaker and inspiring others to embrace their own challenges. Adam's story is a testament to resilience, and how sometimes, the doors that close can lead to new, unexpected opportunities. Don't miss this inspiring conversation! Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special Guest Adam Lewis Walker @adamlewiswalker Follow @thankyouforsayingno on social media for exclusive content and updates! Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

In this episode of Thank You For Saying NO, Kenya welcomes Blair Kim, an incredible dancer and creative who has performed with top musicians and appeared in numerous media productions. Blair shares her journey from aspiring dancer to accomplished performer, discussing how early rejections and pivotal decisions shaped her career path. Blair also shares how embracing her identity as both Black and Korean has been a transformative journey for her. She reflects on the challenges and beauty of navigating two cultural worlds, offering insight into how she has used her unique perspective to inspire others. Join Kenya and Blair for a candid conversation on embracing identity, finding meaning in life's unexpected turns, and the power of saying NO in order to stay true to oneself. Hosted by @miss_kenyaaaaa With Special guest Blair Kim @blairkimchi Follow @thankyouforsayingno on social media for exclusive content and updates! Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

In this episode, Kenya and Corinne Eckert explore the empowering act of saying "no" to opportunities that don't align with your true passions and calling. Discover how turning down paths that don't resonate with your values and goals can open the door to a more fulfilling and authentic life. The pair share personal insights on how to confidently navigate life's crossroads, trust your instincts, and make decisions that lead you to a life that truly reflects who you are. Join us as we delve into the art of prioritizing your purpose and embracing the journey to your true self. Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by Kenya @miss_kenyaaaaa With special Guest Corinne Eckert @corinne.eckert Cover art by @emmaporter.world Music by @mikescullymusic

In this empowering episode of "Thank You for Saying No," we sit down with Johnny Giangregorio, whose dream of securing a football scholarship was met with a resounding "no." However, rather than letting this setback define his life, Johnny used it as a catalyst for remarkable personal growth and success. Tune in to be inspired by his story of overcoming obstacles and finding new paths to success, proving that sometimes a "no" is just the beginning of a greater "yes." Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by Kenya @miss_kenyaaaaa With special Guest Johnny Giangregorio @betonjohnnyg Cover art by @emmaporter.world Music by @mikescullymusic

In this special episode of the TYFSN podcast, we’re breaking new ground by welcoming two fantastic guests: Stef John and Jason Weiss. Stef, a longtime friend from law school, has been a guiding light through some of my toughest moments. Jason, an attorney and author of Shit They Never Taught You in Law School, brings fresh perspectives on learning from mistakes and navigating the gray areas of life and law. Join us as we explore pivotal NO moments that shaped their journeys, discuss how the three handle mistakes and uncertainties, and share insights on managing personal reactions to setbacks. We’ll also touch on the importance of celebrating wins and reflect on what they wish they’d known when they first started their careers. Don’t miss this engaging conversation full of wisdom and personal stories that highlight the power of saying NO and embracing life's challenges. Hosted by @miss_kenyaaaaa With Special guests Stefan John @stefan.john and Jason Weiss @askjasonweiss Follow @thankyouforsayingno on social media for exclusive content and updates! Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community. Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Cover art by @emmaporter.world Music by @mikescullymusic

In this episode of "Thank You for Saying No," we dive into the transformative power of saying no with our special guest. They share a personal story about the simple act of saying no to people selling shoe cleaner at the mall—a seemingly small gesture that represents a larger commitment to self-respect and boundaries. Through this lens, we explore how refusing to be a people pleaser and setting boundaries can empower us to take up space confidently. Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by Kenya @miss_kenyaaaaa With special Guest Troy @troyvershawn from the @manlydeedspodcast Cover art by @emmaporter.world Music by @mikescullymusic

In this episode, Kenya sits down with Simona Costantini, who shares her inspiring journey of finding happiness after her divorce. Simona opens up about the challenges she faced, the pivotal moments that led to her transformation, and how embracing the end of her relationship was the beginning of a more fulfilling life. The two also delve into the power of saying "no"—how it can set us on a path to self-discovery, empowerment, and true contentment. Tune in to discover the liberating strength of saying no and the doors it can open to a brighter, more authentic future. Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by Kenya @miss_kenyaaaaa With special guest Simona Costantini @simona__costantini Cover art by @emmaporter.world Music by @mikescullymusic

On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community. Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Cover art by @emmaporter.world Music by @mikescullymusic

On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community. Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Cover art by @emmaporter.world Music by @mikescullymusic

In this heartwarming episode, join Kenya as she takes you on a journey through her unexpected adventure house sitting in a vibrant Florida retirement community. It all started when Kenya randomly met a lady who introduced her to a circle of wise and experienced residents at the dog park. As the dogs played, Kenya seized the opportunity to ask everyone about advice they have for getting through their NO moments. Tune in to hear the enlightening and often surprising advice from these seasoned individuals, and discover the powerful lessons Kenya learned from their stories. Whether it's about career choices, personal relationships, or life's many crossroads. Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Cover art by @emmaporter.world Music by @mikescullymusic

On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community. Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Cover art by @emmaporter.world Music by @mikescullymusic She's Interesting podcast: https://open.spotify.com/show/2ThoNv3m2W2Hss1FDzve6b

In this compelling episode of "Thank You for Saying No," we sit down with the talented Jo Jo T. Gibbs to delve into her inspiring journey in the world of acting and comedy. Known for her standout roles in series like Twenties, Fresh, Dogman, Past lives, Civil War, and Cora Bora, Jo Jo shares the candid moments of rejection and the many NOs that paved the way to her success. Tune in to hear how each setback became a stepping stone, fueling her determination and shaping her career. Jo Jo’s story is a testament to the power of perseverance, resilience, and the surprising benefits of being told NO. Don’t miss this insightful conversation that celebrates the strength found in every rejection. Hosted by @miss_kenyaaaaa With Special guest Jo Jo T. Gibbs @jojotgibbs Follow @thankyouforsayingno on social media for exclusive content and updates! Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

In this enlightening episode, Kenya and Hauwa dive deep into the unexpected benefits of life’s unexpected turns. Join them as they share personal stories and insights on how a specific opportunity that didn't pan out became a catalyst for growth and new, exciting paths. ejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by Kenya @miss_kenyaaaaa With special guest Hauwa Cover art by @emmaporter.world Music by @mikescullymusic Check out Happiness Happens with Simona Costantini https://www.simonacostantini.com/happinesshappenspodcast

In this special cross-collaboration episode, two powerful voices converge to explore the transformative impact of life’s NO moments. Join Kenya Rothstein, host of "Thank You for Saying No," and Professor Marcia Weldon, host of "The Illuminating Wisdom Podcast," as they share their personal narratives of resilience and self-discovery. Together, Kenya and Marcia engage in a thought-provoking conversation that explores the intersection of personal empowerment, professional growth, and the courage to embrace life's challenges. Join them as they uncover the wisdom hidden within the moments of saying "no," and discover how these moments can shape our paths toward fulfillment and success. Hosted by @miss_kenyaaaaa With Special guest Marcia Weldon @illuminatingwisdom Follow @thankyouforsayingno on social media for exclusive content and updates! Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community. Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Cover art by @emmaporter.world Music by @mikescullymusic

Join us as Dani shares her candid story of resilience and reinvention. After leaving behind the world of Navy service, she found solace in exploring the realm of conspiracy theories. Fueled by her insatiable curiosity and unwavering determination, she embarked on a journey that would lead her to start her own successful podcast. She turned Rejection into a GREAT Redirection. Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by Kenya @miss_kenyaaaaa With special guest Dani Cover art by @emmaporter.world Music by @mikescullymusic

Mike Glazer joins the Thank You For Saying No podcast, sharing his sports journey from roller hockey goalie to gold medalist, his culinary adventures from Worst Cooks in America to cooking with Gordon Ramsay, and his successful career in comedy, including an Emmy Nomination. Kenya and Mike dive deep Ito their experiences with rejection. Mike talks about how his life’s challenges have shaped his remarkable career. In this captivating conversation, Mike and Kenya delve into their experiences with rejection. Mike highlights how life's challenges have shaped his remarkable career. Discover how setbacks fueled Mike's determination, leading to unexpected paths and triumphs. From the roller rink to the kitchen to the comedy stage, Mike's resilience shines through as he shares his journey. Join us as Mike opens up about the pivotal NO moments that propelled him forward. Gain insights into perseverance, self-belief, and the transformative power of turning NO into YES. Hosted by @miss_kenyaaaaa With Special guest Mike Glazer Follow @thankyouforsayingno on social media for exclusive content and updates! Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

In this episode, we delve into the powerful yet often overlooked act of saying no. Fede shares his insights on the art of closing doors to open new ones. Whether you're struggling to let go of the past or seeking the courage to chart a new course, this episode is sure to leave you feeling empowered to honor your authentic path and embrace the beauty of new beginnings. Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Fede @mymostauthenticlife Cover art by @emmaporter.world Music by @mikescullymusic Check out the No Straight Path Podcast here: https://www.ashleymenzies.com/no-straight-path

In this episode, we delve into Ashlan’s journey starting her own business. Ashlan shares her transformative story of facing repeated rejections in her corporate job. Each innovative idea she proposed was met with a resounding "no" from higher-ups. Despite the setbacks, she refused to let rejection limit her potential. Driven by her unwavering determination and entrepreneurial spirit, Ashlan made the courageous decision to leave the corporate world behind and embark on her own business venture. Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Ashlan Cover art by @emmaporter.world Music by @mikescullymusic

In this episode, we sit down with Santiago, a determined individual who turned rejection into a remarkable triumph. Santiago shares his courageous journey of venturing into a business with a few partners, only to face the disheartening reality of their departure. Despite the initial setback, Santiago remained undeterred in the pursuit of his entrepreneurial vision! Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Santiago Cover art by @emmaporter.world Music by @mikescullymusic

In this empowering episode of Thank You for Saying NO, we dive deep into the art of embracing rejection with the charismatic TV talk show host and author, AJ Gibson. AJ opens up about his career path, shedding light on the pivotal moments when 'no' seemed to be the only answer. But the conversation doesn't stop there. AJ candidly discusses the 'no's' he's encountered within his own family dynamics. From disagreements to disappointments, AJ shares how these moments have shaped his relationships and his own sense of resilience. Instead of letting these 'no's' define him, AJ flipped the script on them and turned them into something positive. Hosted by @miss_kenyaaaaa With Special guest AJ Gibson @_ajgibson Follow @thankyouforsayingno on social media for exclusive content and updates! Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community. Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Cover art by @emmaporter.world Music by @mikescullymusic

In this episode we sit down with Jacob Bozarth to explore the transformative power of rejection. Jacob shares his personal journey from a setback in his career to the creation of a thriving company. When he didn't receive the promotion he had hoped for, Jacob found himself at a crossroads. Instead of letting disappointment hold him back, he used it as fuel to embark on a new path as an entrepreneur. Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Jacob Bozarth @resonaterecord and @resoundfm Cover art by @emmaporter.world Music by @mikescullymusic

In this inspiring Rejection Reflections, Join Kenya for an insightful episode with Lloyd George from the Creator Hub podcast. In this candid conversation, Lloyd shares a pivotal moment in his career journey—a rejection that ultimately led him to where he is today. Reflecting on a time when he was denied a promising job opportunity, Lloyd opens up about the initial disappointment and subsequent realization that it was a blessing in disguise. Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Lloyd George @LloydNotGeorge Cover art by @emmaporter.world Music by @mikescullymusic

In this inspiring conversation, J. August Richards sits down with Kenya and shares his acting journey. He talks about how his NO moments have fueled his determination and shaped his path. From his first breakthrough on the Cosby Show to navigating the challenges of the entertainment industry, J. August Richards offers invaluable insights into handling rejection, embracing authenticity, and finding meaning in unexpected turns. He delves into the transformative moments that have propelled his personal and professional growth, exploring the lessons learned from both accepting and saying NO to opportunities. The pair highlight the importance of balance, perseverance, and staying true to oneself in the face of adversity. In this episode, J. August Richards delves deep into his journey and how it led him to create his acclaimed course, "Being a Series Regular.” Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest J. August Richards @jaugustrichards Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community. Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Cover art by @emmaporter.world Music by @mikescullymusic

In this episode, we delve into the transformative power of rejection and resilience with our special guest, Dan Zimmer. Join us as Dan shares his personal narrative of navigating the post-graduate landscape, marked by a series of "no's" after completing law school. Despite facing setbacks and unexpected twists, Dan unveils how these rejections became pivotal moments of growth and gratitude. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Dan Zimmer Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

In this empowering episode of Thank You For Saying NO, join Kenya as she sits down with the incredible Demi Mundo, a trailblazing actress and curve model. Demi shares her remarkable journey, from navigating the challenging landscape of the entertainment industry to breaking down stereotypes and redefining beauty standards. The pair dive deep into Demi's personal story as she opens up about the hardships she faced and the obstacles she overcame to emerge as a powerful force in the acting/modeling world. Learn how she turned rejection into motivation, and hear the inspiring tales of triumph that shaped her resilient spirit. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Demi Mundo @queendemi Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

On today’s episode, Kenya reads inspiring submissions from the TYFSN Community for the Letting Go Of NOs segment. We’re inviting all of you in the TYFSN community to reflect on what's no longer serving you. Submit what you want to let go of this year at the link below, and we’ll read it on the podcast Let's embark on this journey together! https://bit.ly/Lettinggoofnos Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Cover art by @emmaporter.world Music by @mikescullymusic

In this inspiring Rejection Reflections, join Kenya as she engages in a spontaneous and inspiring conversation with Matt Marr, the vibrant personality behind the Reality Gays podcast. Matt, unfolds his journey from a background in clinical psychology to the world of podcasting. Pouring his heart into a therapy podcast that struggled to find an audience, Matt encountered a pivotal moment of rejection that, unbeknownst to him, was a cosmic redirection. Tune in as Matt reveals how the universe's "no" led him to collaborate with a friend and birth the wildly successful Reality Gays podcast. The show skyrocketed during the challenges of the pandemic, connecting with listeners nationwide. Matt's story is a testament to the unexpected paths life takes us on when we embrace the cosmic guidance of a resounding "no." Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Matt Marr @themattmarr Cover art by @emmaporter.world Music by @mikescullymusic Submit what you’re letting go of and saying NO to this year here: https://bit.ly/Lettinggoofnos

On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community. Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Cover art by @emmaporter.world Music by @mikescullymusic

Join us on a transformative episode of Thank You For Saying NO as we delve into a powerful and inspiring story with Tony Morrison, an Emmy and GLAAD Award winner. Discover the incredible journey of how he chose to publicly disclose his HIV status, turning a life-changing "no moment" into a positive and inspiring narrative. In this episode, we explore the healing process, living authentically, and the courage it took for Tony to speak out about his experience. The pair highlight the transformative power of overcoming obstacles, embracing authenticity, and inspiring others. Don't miss out on this inspiring episode that will leave you motivated to face life's challenges with resilience and a newfound perspective. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Tony Morrison @thetonymorrison Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission