Thank You For Saying NO

Welcome back, everyone, to a brand-new season of Thank You For Saying NO! We're kicking off the year with a solo episode that's all about setting intentions for 2024. In the spirit of the TYFSN podcast, we're not talking traditional resolutions. Instead, it's about what we want to let go of this year—what we're saying NO to. Kenya dives deep into her own journey and shares what she’s letting go of in 2024. We’re inviting all of you in the TYFSN community to reflect on what's no longer serving you. Submit what you want to let go of this year at the link below, and we’ll read it on the podcast Let's embark on this journey together! https://bit.ly/Lettinggoofnos Stay tuned for another episode dropping next week at the same time. Here's to a year of growth, resilience, and saying NO to what no longer serves us. Thanks for listening, and welcome back to Thank You For Saying NO! Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Cover art by @emmaporter.world Intro and outro music by @mikescullymusic

In this illuminating Rejection Reflections we are joined by the remarkable Kate Young. Kate's journey is a testament to the transformative power of rejection, and she shares her inspiring story of how a missed job opportunity became the catalyst for her dream career. Kate candidly recounts her experience of enduring multiple rounds of interviews, investing time and energy into a position she was hopeful to land, only to receive that disappointing rejection. However, as Kate reflects on this pivotal moment in her life, she unveils the silver lining that changed the course of her career forever. This rejection, while initially disheartening, turned out to be a blessing in disguise. It redirected her path, leading her to discover a job that resonated with her passions and ignited her sense of purpose. Tune in and discover how Kate's journey is a living testament to the beauty of embracing rejection and finding gratitude in the unexpected turns life takes. Every Monday morning we’re going to release a ten minute or less episode called Rejection Reflections. These are impromptu interviews with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your week off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Kate Young @kate.m.young Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

In this week's Rejection Reflections, we sit down with Arielle Nissenblatt, a podcast guru who wears many hats in the podcasting world. Ariel shares a profound moment in her life when she faced a pivotal decision. She had dreams of studying ancient Jewish history in Spain, but when that opportunity didn’t work out a surprising opportunity presented itself. A chance to live and teach geography in China. Arielle delves into the personal and professional challenges she encountered during her time in China, from language barriers to cultural differences. She reflects on the loneliness she experienced and how it ultimately shaped her into a more resilient, adaptable, and independent individual. And gave her the courage to travel the whole world on her own. Discover the strength that can be found in unexpected places and how embracing rejection can lead to extraordinary personal growth and adventure. Every Monday morning we’re going to release a ten minute or less episode called Rejection Reflections. These are impromptu interviews with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your week off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Arielle Nissenblatt @ariellethisandthat Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

In this week's Rejection Reflections, we have the privilege of sitting down with Gerald Walden, Esq. Gerald takes us on a journey of resilience and determination, showcasing how a series of challenging "NO" moments shaped the trajectory of his career and life. From law school rejections to overcoming hundreds of job application denials, Gerald's story is a testament to the transformative power of perseverance. Gerald's story is a poignant reminder that rejections need not define us; instead, they can be the stepping stones to a brighter future. His experience showcases the unwavering pursuit of dreams and the resilience that emerges from navigating life's challenges with determination. Every Monday morning we’re going to release a ten minute or less episode called Rejection Reflections. These are impromptu interviews with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your week off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Gerald Walden Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

In this heartfelt episode, we sit down with the incredible Kavita Kukar to explore the profound journey of self-discovery that emerged from a pivotal "NO" moment—a breakup. Kavita candidly shares her experience, revealing how the end of a significant relationship became a catalyst for her personal transformation. It's a story of resilience, empowerment, and the unwavering pursuit of self-worth. Every Monday morning we’re going to release a ten minute or less episode called Rejection Reflections. These are impromptu interviews with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your week off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Kavita Kukar @kavitakukar Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

On this week's Rejection Reflections, we're joined by a remarkable guest, Les Alfred, the dynamic host of the Balanced Black Girl podcast. Les shares her incredible journey of transformation and resilience, revealing how a pivotal NO moment in her life led to the creation of a powerful platform that celebrates wellness and community. Prepare to be inspired by Les Alfred's journey from a failed fitness influencer to a force for positive change in the wellness and podcasting communities. Her story serves as a testament to the power of Thank You For Saying NO. Every Monday morning we’re going to release a ten minute or less episode called Rejection Reflections. These are impromptu interviews with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your week off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Les Alfred @balancedles host of @balancedblackgirlpodcast Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

On this week's Rejection Reflections, we sit down with Andrea Sager, founder of Legalprenuer. Andrea talks about a pivotal moment many of us can relate to: getting fired from a job. Rather than letting this setback define her, Andrea turned it into an opportunity to rediscover herself and her true calling. Tune in to hear how she harnessed the emotions of disappointment and uncertainty to fuel her entrepreneurial spirit. This episode will inspire you to embrace change and turn life's curveballs into opportunities for success. Subscribe now and embark on a journey of self-discovery, resilience, and the transformative power of "NO" to create the life you truly desire. Every Monday morning we’re going to release a ten minute or less episode called Rejection Reflections. These are impromptu interviews with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your week off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Andrea Sager @andreasagerlaw founder of @thelegalpreneur Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

On this week's Rejection Reflections, we sit down with Gerard Edwards, founder of Podcast Radio. In this inspiring conversation, Gerard recounts how a heartbreaking "NO" in his career led to the creation of a thriving and influential company, Podcast Radio. Gerard's journey is a testament to the resilience of the human spirit. He shares the gripping story of working tirelessly to help build a radio station he was deeply passionate about, only to face the heart-wrenching news that it was closing down. It was a moment that could have marked the end of his career, but instead, it became the spark that ignited his entrepreneurial spirit. Every Monday morning we’re going to release a ten minute or less episode called Rejection Reflections. These are impromptu interviews with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your week off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Gerard Edwards @thepodcastradio Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

On this week's Rejection Reflections, we sit down with Anna DeShawn, host of Queer News, an award winning podcast, and founder of The Qube, a network producing podcasts centering & celebrating race & sexuality. In this episode, Anna Deshawn shares her incredible journey of transforming rejection into resilience. Anna, a visionary entrepreneur, divulges the story of how a pivotal "No" in her career became the cornerstone for her future success. She talks about how not winning a pitch competition actually opened other doors. Join us for a candid conversation filled with wisdom, inspiration, and the transformative power of saying "Thank You For Saying NO.” Every Monday morning we’re going to release a ten minute or less episode called Rejection Reflections. These are impromptu interviews with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your week off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Anna DeShawn @annadeshawn Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

In this week's Rejection Reflections, we sit down with Latoya Coleman from the That Wasn’t In My Textbook podcast. In this episode, we dive into an inspiring journey of transformation and resilience. Latoya talks about how a group blog falling through led her to create her podcast on her own. Throughout this conversation, the pair talk about how how a group blog falling through led Latoya to create her podcast on her own. She turned a NO around when she went from working with a team to branching off on her own and harnessing her passion for history and storytelling to create a platform that educates, enlightens, and empowers listeners with the richness of Black history. Tune in for a heartfelt and enlightening conversation that underscores the importance of persistence, passion, and the power of saying "NO" to defeat. Every Monday morning we’re going to release a ten minute or less episode called Rejection Reflections. These are impromptu interviews with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your week off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Latoya Coleman @ToyaFromHarlem Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

In this week's Rejection Reflections, we sit down with Gillian Tietz, the creator of Sober Powered. Gillian shares her personal journey, beginning with a pivotal moment in her career when she was passed over for a long-anticipated promotion. Gillian harnessed this setback as a catalyst for profound change. Whether you're seeking career inspiration or are on your own journey of self-discovery, this conversation with Gillian Tietz is a must-listen. Every Monday morning we’re going to release a ten minute or less episode called Rejection Reflections. These are impromptu interviews with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your week off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by Kenya @miss_kenyaaaaa With special guest Gillian Tietz @sober.powered Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

We’re starting a weekly drop of shorter TYFSN interviews called Rejection Reflections. Every Monday morning we’re going to release a ten minute or less episode. These are impromptu interviews with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! I hope they inspire you and help you start your week off on a positive note. In this week's Rejection Reflections, we sit down with Dre Smith, the founder of Relationship Restored. Dre shares a deeply personal and inspiring story of how a relationship not working out led him to find profound wisdom and, ultimately, the love of his life. Tune in for an invaluable discussion on the transformative power of rejection and the wisdom it can bestow upon us. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Dre Smith @itsdresmith from @relationshiprestored Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

In this episode of the Thank You For Saying NO podcast, we're joined by the incredible Bimma Williams, who shares his journey of leaving Nike to start his own business, Claima. Bimma talks about the challenges he faced along the way, and how he used his experiences to fuel his passion for starting Claima. He also offers valuable insights into what it takes to succeed as a business owner. Kenya and Bimma talk about why saying "NO" can sometimes be the best decision you'll ever make, and how situations not working out actually lead to better opportunities. Whether you're an aspiring entrepreneur or simply curious about Bimma's story, you won't want to miss this inspiring conversation. Tune in now! Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Bimma Williams @claimastories Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission Check out the Cre8tor Hub @lloydnotgeorge, https://crea8er.beehiiv.com/

In this episode of Thank You For Saying NO, Justin Davis shares his experience with NOs in relationships and the valuable lessons he's learned from them. From pushing through fears of letting people in to navigating boundaries to communicating effectively, Justin and Kenya explore the power of NO and how it can lead to healthier relationships. Tune in to hear Justin’s expert advice and learn how to handle NOs in your own relationships. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With Special guest @mrjustdavis Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission Check out the Rawkwardness podcast https://linktr.ee/rawkwardness

In this episode, actress and podcast host Sam Valentine shares her experiences and insights on the entertainment industry and how that led her to create the podcast One Broke Actress. From navigating Hollywood to building a successful podcast, Sam's expertise and charisma shine through. Her Thank You For Saying NO moments are relatable, inspiring, and informative! Join us for an engaging conversation filled with valuable tips and entertaining anecdotes. Don't miss this enlightening episode! Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With Special guest Sam Valentine IG: @onebrokeactress Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission Check out the V List Podcast here: https://bio.site/VListPodcast Check out the 80s TV Ladies Podcast here: https://linktr.ee/80stvladies

PEEWEE joins Kenya on Thank You For Saying NO to talk about her journey becoming an international female leading DJ. The pair talk about learning to pay attention when things are aligning, even if it’s not how they expected life to work out. PEEWEE talks about how NOs motivate her to work harder. PEEWEE opens up about how she finds stability in the unknown. Kenya and PEEWEE discuss finding the right person and the importance of never dimming your light for anyone. This episode will empower you to keep going, remind you to look for signs of alignment, and encourage you to shine as bright as you can. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With Special guest PEEWEE IG: @peexweezy Cover art by @emmaporter.world Intro and outro music by @mikescullymusic

Drew Morgan joins Kenya on Thank You For Saying NO. He talks about how not getting a job in South Africa led him to become an attorney, which eventually led him to become a comedian. He gets into how growing up in a small town in Tennessee with a population of about 600 people shaped who he is today. Drew talks about the struggles he encountered when he took the leap from being a public defender to becoming a comedian. Kenya and Drew talk about the importance of letting people show up for them during difficult times, even though it can be challenging. Drew’s journey is one of finding meaning in life’s unexpected turns, learning about himself, and recognizing the bravery in simply putting one foot in front of the other when times are tough. He will inspire you to take that leap into the unknown and to keep pushing forward through life’s unexpected twists and turns. If you’re watching this episode on YouTube, you’ll see Drew looking like an angel due to some unexpected natural light coming through the ceiling window at the studio. We take this as a sign that this episode is blessed! LOL Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With Special guest Drew Morgan IG: @drewmorgcomedy. Cover art by @emmaporter.world Intro and outro music by @mikescullymusic "We got some hope and we have a plan"- Drew Morgan

Zev Taublieb joins Kenya on Thank You For Saying NO to talk about his journey becoming the outstanding professional soccer player he is today. His soccer career is inspiring and his passion for the game has led him to play all over the world. Zev talks about how he didn’t let being told “no” every step of the way stop him from pursuing his dream of playing professional soccer. Kenya and Zev discuss some of the “no”s that actually opened other doors in their careers. Zev talks about how an injury led him to start a business helping high school athletes play college soccer and eventually led him to buy his own soccer club along with his brother. Zev’s story is reflective of a mantra his family instilled in him, “no means get to work.” Zev will inspire you to get to work! Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With Special guest Zev Taublieb. IG: @zevfutbal. Tik Tok: @collegesoccerguy Youtube: @collegesoccerguy8625. Cover art by @emmaporter.world Intro and outro music by @mikescullymusic "No Means Get To Work" -Paul Taublieb, Zev's Dad.

Malik Yusef joins Kenya on Thank You For Saying NO to talk about his journey becoming the legend that he is today. As a multi-Grammy, Emmy, Peabody, and Tony awards winner, Malik has a footprint in music, spoken word, fashion, film, television, and the fine arts. Malik talks about growing up in the Southside of Chicago and how that shaped who he is. The beauty of two people having different journeys, yet still understanding and even at times relating to one another is reflected in this episode. Malik’s journey is real, thought provoking, healing, honest, humble, and his. The pair talk about their life experiences, healing discoveries, career challenges, successes, and the importance of paying forward what they’ve learned. They talk about the differences between knowing when to walk away and knowing when to never give up. Malik’s journey is one of overcoming challenges, loving yourself, being humbly proud of your accomplishments, healing, loving others, and giving back. It will inspire you to do the same. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest @malikyusef100 Cover art by @emmaporter.world Intro and outro music by @mikescullymusic "No Is One Of The Most Beautiful Steering Wheels You’ll Ever Have" -Malik Yusef

Iyla joins Kenya on Thank You For Saying NO to talk about her journey becoming the successful artist that she is and the hurdles she had to overcome along the way. Iyla tells the story of how working at a cupcake shop led her to become a successful artist. Yes, you read that right. A cupcake shop! Iyla opens up about the NOs in her career. Kenya and Iyla discuss her decision not to go to college and having to start her music career over while simultaneously going through a tough break up. Iyla talks about how she stayed true to herself in an industry that wasn’t yet ready for her. The pair talk about how they work through the fear and struggles of the “NO” moments when it feels like nothing is working out. Iyla also gets into the moment she knew she was thankful for all the NOs because they led her to today! Her story will inspire you to never give up, to be yourself, and to keep going even when it seems scary and hard. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With Special guest @iyla Cover Art by @emmaporter.world Intro Music by @mikescullymusic

Listen to this trailer to learn more about the podcast and the host! TYFSN is about finding a way to be thankful when we’ve been told “no.” The word “no” is supposed to be reflective of all of life’s unexpected turns. Whether it’s rejection from a job, a relationship ending, having to pick up your life and make a move you didn't want to, losing someone close to you, any sort of life altering event that you did not expect. The conversations on this podcast will inspire you that when you’re told no or when things don't go according to plan, it will still work out, potentially even better than you could have ever imagined. Hosted by Kenya Rothstein @miss_kenyaaaaa Follow @thankyouforsayingno on social media for exclusive content and updates! First episode drops 11/29!