PLAY PODCASTS
Terry Talks Nutrition Radio Show

Terry Talks Nutrition Radio Show

289 episodes — Page 5 of 6

Ep 92HELP FOR LEAKY BLADDERS

60% of the women said they were too embarrassed to talk to their doctor about their bladder problems!

Jul 18, 202258 min

Ep 91GRAPE SEED OPCS FIGHT CANCER

OPCs were associated with up to a 71% reduction in cancer stem cell formation!!!

Jul 11, 202255 min

Ep 90PROMOTING HAIR REGROWTH

Hair loss is common – for both men and women! 40% of women have visible hair loss by age 40, and 80% of women will have noticeable hair loss by age 60...

Jul 5, 202255 min

Ep 89STOP THINKING ABOUT WORK AT NIGHT

According to a recent survey, 66% of American workers have lost sleep because of job-related stress.

Jun 27, 202255 min

Ep 88MORE THAN SLEEP: MELATONIN HAS MANY FUNCTIONS!

Low melatonin levels may be why older adults and night shift workers are more likely to experience chronic health conditions and cancer.

Jun 20, 202255 min

Ep 87ANDROGRAPHIS IS THE “KING OF BITTERS” BECAUSE IT DOES IT ALL…

For Arthritic Joint Pain, Cancer , Cold and Flu prevention and treatment, Energy, Mental function, and almost everything else, Andrographis can help. Learn more today!

Jun 13, 202255 min

Ep 86AMERICANS ARE FEELING SAD AND TENSE

A pharmacy manager reports that prescriptions for anti-anxiety medications are up 34%, and prescriptions for anti-depressants are up almost 20%!!!

Jun 6, 202254 min

Ep 85LIFESPAN EXTENDERS: POLYPHENOLS

Experts recommend 1,000 mg of polyphenols daily! Polyphenols are the Next Most Important Nutrient Group after a Daily Multiple.

May 31, 202254 min

Ep 84INTRODUCTION TO QUERCETIN

Quercetin’s super power is the ability to neutralize histamine which makes it ideal for all types of lung and respiratory problems: asthma, allergies, COPD, infections and more!

May 23, 202255 min

Ep 83SAFFRON THE MEDICINE

Saffron, “World’s Most Expensive Spice”, is ideal for nervous system disorders, but also for insomnia, weight loss and more! But choose your saffron carefully...

May 17, 202248 min

Ep 82WHAT TO KNOW ABOUT PROBIOTICS FOR DOGS

Boosting the level of good bacteria in your dog’s intestines reduces gas [you don’t know suffering until you have been trapped in a room with a gassy dog!]

May 9, 202255 min

Ep 81ADAPTOGENS FOR OPTIMAL HEALTH

Adaptogens help keep all your body systems in balance and running smoothly – especially during times of stress!

May 2, 202254 min

Ep 80SAFE RELIEF FOR ANXIETY

Anxiety is the most common mental disorder in the United States – even more common than depression!

Apr 25, 202255 min

Ep 79ANTIBIOTICS FOR SINUS INFECTIONS?

In 85-98% of sinus infections, antibiotics are prescribed as a treatment BUT – the majority of infections are VIRAL! Antibiotics won’t help!

Apr 18, 202255 min

Ep 78LOTS OF AMERICANS DON’T SLEEP WELL

Getting less than 7 hours of sleep a night – is very common, and gets worse with increasing age! 67% of those who rate their sleep quality as poor also rate their health as “poor or fair”!!!

Apr 11, 202255 min

Ep 77ELEVATED CORTISOL LEVELS?

Recent clinical study says that high cortisol levels increased the risk of death from COVID by 42%!

Apr 4, 202254 min

Ep 76REJUVENATE WITH ASHWAGANDHA

Ashwagandha is one of the most important herbs in Ayurveda, used for over 3,000 years.

Mar 28, 202255 min

Ep 75WHY CURCUMIN WORKS SO WELL

Synthetic prescription drugs might act on just one pathway and have one benefit. Curcumin has been shown to act on at least 100 body processes.

Mar 21, 202254 min

Ep 74WHAT IS METABOLIC SYNDROME?

Metabolic syndrome significantly increases risk of Type 2 diabetes, heart disease, and stroke. Almost 1/3 of US adults have metabolic syndrome.

Mar 14, 202255 min

Ep 73FAST RELIEF FOR PAIN

Clinical trial results show that curcumin reduces muscle pain and increases athletic performance!

Mar 7, 202254 min

Ep 72FIGHT DISEASE WITH GRAPE SEED

Not only it protects cells against free radical activity, but it also improves blood circulation and strengthens blood vessels!!!

Feb 28, 202254 min

Ep 71HOW OLD ARE YOUR ARTERIES?

Over 50% of all strokes are due to high blood pressure!

Feb 21, 202255 min

Ep 70ERECTILE DYSFUNCTION IS NOT JUST AN “OLD MAN” PROBLEM

Researchers found that one in four (26%) were under the age of 40, a number much higher than previously reported.

Feb 15, 202255 min

Ep 69THE DISEASED ARTERY

Diseased arteries are stiff, thick, and clogged with plaque. Your diseased arteries mean a 10 times increased risk of health problems such as stroke or heart attack, and a 22% increased risk of death!!

Feb 7, 202255 min

Ep 68FAST RELIEF FOR PAIN

In a study of curcumin vs ibuprofen in arthritis patients, curcumin group had less pain and better ability to walk up stairs and walk a distance than the ibuprofen group – without adverse effects!

Jan 31, 202255 min

Ep 67CANCER PREVENTION IN DOGS

According to the best data we have, 1 in 4 dogs will get cancer and half of all dogs over age 10 will die with or from cancer! Listen for more information on what you can do.

Jan 24, 202254 min

Ep 66REDUCE BLOOD SUGAR WITH HINTONIA

In 1890, about 3 out of 100,000 people had diabetes. Today, about 1 in 10 people have diabetes – over 30 million Americans! Learn more about reducing blood sugar with hintonia.

Jan 17, 202254 min

Ep 65GINSENG FOR WOMEN

Red ginseng is well-known traditional medicine used to strengthen the immune system, increase energy and more!

Jan 11, 202254 min

Ep 64SUGAR IS THE “WHITE DEATH”

In 2012, more than 50% of Americans consumed ½ pound of sugar a day! That is over 180 lbs of sugar in a year.

Dec 20, 202155 min

Ep 63AMERICANS ARE REALLY ANXIOUS!

Anxiety is the most common mental disorder in the United States – even more common than depression!!!

Dec 13, 202155 min

Ep 62DIET IS CRITICAL TO ADRENAL FUNCTION

Adrenal glands produce hormones for energy, the immune system, mood, and muscle strength!!!

Dec 6, 202154 min

Ep 61EVEN BRIEF STATIN DRUG USE DEPLETES COQ10

Researchers found a 51% decrease in blood levels of CoQ10 after 30 days of use of a statin drug, with significant reductions noticeable after just 14 days.

Nov 29, 202154 min

Ep 60ANDROGRAPHIS – HOW TO USE IT

In a clinical study, andrographis relieved the intensity of key flu symptoms (fatigue, sore throat, runny nose, sleeplessness) in just two days!

Nov 22, 202155 min

Ep 59DO YOU REALLY NEED TO REDUCE YOUR CHOLESTEROL LEVELS?

What you SHOULD be concerned about: low beneficial HDL levels, and increased amounts of inflammatory triglycerides and oxidized cholesterol.

Nov 15, 202155 min

Ep 58A COMMON PROBLEM FOR WOMEN

According to the National Osteoporosis Foundation: 1 out of every two women over age 50 will break a bone because of osteoporosis.

Nov 8, 202155 min

Ep 57MORE PEOPLE ARE CATCHING ON TO PROPOLIS

While everyone has heard of honey, propolis is a bee product many people don’t recognize. But propolis isn’t new – one source notes it was used for inflammation and wound healing as early as 300 BC. There are over 3,000 published studies on propolis!

Nov 1, 202154 min

Ep 56FAST RELIEF FOR PAIN!

Clinical trial results show curcumin: Reduces muscle pain and increases athletic performance, speeds recovery after exercise, and reduces exercised-induced inflammation.

Oct 25, 202155 min

Ep 55TREATING THE INJURED LIGAMENT OR TENDON

Did you know? Women are up to 9 times more likely to suffer knee sprains than me!

Oct 18, 202155 min

Ep 54ARTHRITIS IN DOGS IS COMMON!

Osteoarthritis is the most common form of arthritis in humans and in dogs, and the most common source of chronic pain in dogs. One in four dogs will be diagnosed with arthritis. Listen for more information on how to help our beloved family pets.

Oct 11, 202155 min

Ep 53HELP FOR ADD/ADHD

The Ritalin Generation? New study finds rate of attention deficit disorder has increased over 60% in the last 20 years!!!

Oct 4, 202155 min

Ep 52HOW TO PICK A BOSWELLIA EXTRACT

Boswellia is a tree that is native to India, Northern Africa, and the Arabian Peninsula. Resin from the boswellia tree has been used medicinally for thousands of years to opens airways, reduces bronchial and sinus swelling, and more...

Sep 27, 202155 min

Ep 51WHAT IS COQ10 [COENZYME Q10]?

Statin drug use, Heart disease, Aging and Diseases such as cancer, Parkinson’s disease, diabetes, migraine headaches are all conditions associated with reduced CoQ10 levels.

Sep 20, 202155 min

Ep 50COLD AND FLU STOPPER? ELDERBERRY

Did you know? The influenza virus can survive as long as 48 hours on stainless steel or hard plastic; survival on cloth, paper, or tissues is about 8-10 hours. And you should know that antibiotics DO NOTHING to stop cold and flu viruses.

Sep 13, 202155 min

Ep 493 SIGNS YOUR THYROID NEEDS A BOOST

Symptoms of low thyroid function may come on slowly, over the course of years. You might even not notice and think you are just “getting older”!

Sep 7, 202154 min

Ep 48HOW DO YOU KNOW YOU NEED B VITAMINS?

Some warning signs of B vitamin deficiency are: Weakness and fatigue Anemia Depression Trouble concentrating Confusion and memory loss Numbness and tingling Skin issues

Aug 30, 202152 min

Ep 47WHAT MAKES A STRONG IMMUNE SYSTEM?

The immune system requires a number of nutrients to keep it running. Active infection increases the demand for these nutrients even further, and deficiency can increase risk of infectious disease. So what are the Most Important Nutrients for the Immune System?

Aug 24, 202154 min

Ep 46WHAT REALLY CAUSES ACNE…

Learn about Nutrients to Prevent and Reduce Acne and Other Steps to Minimizing Acne!

Aug 16, 202154 min

Ep 45ADAPTOGENS FOR OPTIMAL HEALTH

Adaptogens help keep all your body systems in balance and running smoothly – especially during times of stress!

Aug 9, 202154 min

Ep 44KEY VITAMINS FOR HEALTHY ARTERIES AND HEART

Your diseased arteries mean a 10 times increased risk of health problems such as stroke or heart attack, and a 22% increased risk of death!

Aug 2, 202154 min

Ep 43MEN: DON’T IGNORE A WEAK URINE FLOW

Why are some prostate cancers harmless and others so aggressive?

Jul 26, 202154 min