
Terry Talks Nutrition Radio Show
289 episodes — Page 3 of 6
Ep 194Fast Relief for Pain
In a study of curcumin vs ibuprofen in arthritis patients, curcumin group had less pain and better ability to walk up stairs and walk a distance than the ibuprofen group – without adverse effects!
Ep 193Scary Statistics About Diabetes
If current trends continue, the rate of diabetes in young people could increase by 700% by 2060 - one in three Americans born in 2000 or after will eventually have diabetes!
Ep 192The problem with pain-relieving drugs...
Stats say that every week, 23% of Americans will take an OTC or prescription drug containing acetaminophen!
Ep 191The Anti-Allergy Answer
Quercetin’s super power is the ability to neutralize histamine!
Ep 190Do you have burning feet?
Weakness, numbness, tingling and pain - often described as “burning feet” – are signs of nerve damage called peripheral neuropathy!
Ep 189Reducing your dog’s stress
Some signs of an anxious dog: panting, yawning, pacing, hiding, barking, destructive behavior, and urinating/defecating in the house!!
Ep 188Rejuvenate with Ashwagandha
The medicinal benefits of ashwagandha are associated with its biologically active compounds: the withanolides!
Ep 187Three Great Reasons to Take OPCs from Grape Seed
I am here to save grape seed! REAL grape seed extract is a powerful natural medicine! Don’t be fooled into purchasing fake grape seed!
Ep 186Berberine – Fad or Flop?
According to data from the natural products market, berberine sales have increased 75% in the last year! So what is berberine?
Ep 185Do you use olive oil? Great!
But there are also beneficial compounds in the leaf and fruit (the olive)!
Ep 184DGL for Stomach and Intestinal Relief
In a clinical trial, 60 days of use of 150 mg daily of a specific DGL extract eliminated H. pylori infection in 56% of participants!
Ep 182What Doesn’t Work for Back Pain: Surgery
Researchers compared medical records for 1400 people with diagnoses of disc degeneration or disc herniation. Listen to hear the results!
Ep 181Are You Concerned About Your Cortisol Levels?
In addition to its role in the body’s response to stress, cortisol is important for metabolism and weight management, blood pressure levels, and immune function.
Ep 180Vision problems are common
Did you know? By age 60, the human eye requires 3 times more light to see than at age 20.
Ep 179Versatile, Powerful, and Effective Superfruit to Neutralize Free Radicals
Do you have a heart? Or a brain? Or eyes? You need aronia!
Ep 178What You Probably Know About Melatonin…
Women with low melatonin levels were 15 times more likely to have breast cancer than women with high melatonin levels (clinical trial)!
Ep 177Cold and Flu Season Isn’t Quite Over
Flu season starts in October, peaks in December and January, runs through March! More on natural treatment and prevention for Cold, Flu, & Respiratory Tract Infections in this show.
Ep 176Joint Help for Active Dogs
Does your dog ever struggle to get up in the morning, or limp or move stiffly in the morning? Do they lie down slowly and carefully? Are they reluctant to jump or play?
Ep 175Do you really need to reduce your cholesterol levels?
Stop worrying so much about cholesterol! A study on cholesterol levels found declining cholesterol levels from midlife to late life increased risk of dementia.
Ep 174Relieve Arthritis with Rosehips
Rosehips have unique benefits for relieving arthritis symptoms!
Ep 173Protect Your Heart with Red Sage
The root of red sage has been used as a medicinal treatment for thousands of years (in Traditional Chinese Medicine). Learn today the benefits of Red Sage:
Ep 172Greek Mountain Tea: Block out the Noise
Greek Mountain Tea is well-known in the Mediterranean region, with many traditional uses. Traditionally a tea, now can be used as a supplement in a capsule.
Ep 171Build Your Brain with Omega-3
Young or Not so Young, Everyone Needs Omega Fatty Acids! Find out why in this episode.
Ep 170Health Benefits of Red Ginseng
Finding Quality Ginseng is a Challenge: Researchers tested 80 ginseng samples for pesticide residue. Listen to find out the results...
Ep 169FIGHT OFF COUGH AND COLD
Basic Nutrition: Vitamins & Minerals Fight off Infections!
Ep 168Male Fertility
Can Cellphones Reduce Sperm Count?
Ep 167Winter Wellness
Peak Flu Season is Here! Most cases of influenza (the flu) occur between December and February...
Ep 166Relieve Arthritis with Rosehips
Rosehips have unique benefits for relieving arthritis symptoms... Listen to find out more!
Ep 165Three Great Reasons to Take OPCs from Grape Seed
Did you know a unique grape seed extract can fight cancer, slow the growth of chemo resistant cells, and even suppress tumor growth by 90% in 14 days? Learn more about this miracle from nature!
Ep 1643 Signs Your Thyroid Needs a Boost
Symptoms of low thyroid function may come on slowly, over the course of years. You might even not notice and think you are just “getting older”!
Ep 163Saffron the Medicine
Insomnia, depression, weight loss and more! But choose carefully, because saffron is expensive and frequently faked.
Ep 162What to know about high blood pressure
The “Silent” Killer: one in three adults has high blood pressure, but half of them don’t know it!
Ep 161Do you have burning feet?
Weakness, numbness, tingling and pain - often described as “burning feet” – are signs of nerve damage called peripheral neuropathy! Peripheral neuropathy is often associated with diabetes...
Ep 160Take Care of Your Liver
The liver performs hundreds of functions, including removing toxins from the bloodstream, and producing bile to help digest food. Learn how to keep your liver healthy!
Ep 159Boswellia for Better Breathing
70% of asthma patients treated with boswellia had improved lung function.
Ep 158Bladder Help for Dogs
Learn about spay incontinence and other reasons dogs experience urinary incontinence!
Ep 157Treat Metabolic Syndrome with Berberine
Berberine – Fad or Flop? According to data from the natural products market, berberine sales have increased 75% in the last year!!
Ep 156Boswellia & Frankincense Oil
Boswellia and frankincense oil are some of the world’s oldest medicines!
Ep 155Welcome to Cold and Flu Season
Flu season is right around the corner – flu cases start to increase in October!
Ep 154Fast Relief for Pain
Results detectable with the first dose – as soon as one hour after taking the combination.
Ep 153The Many Benefits of Propolis
While everyone has heard of honey, propolis is a bee product many people don’t recognize. But propolis isn’t new! There are over 4,000 published studies on propolis.
Ep 152Andrographis and Umckaloabo for Cold and Flu
Cold and Flu Season is Right Around the Corner!
Ep 151Natural Help for Leaky Bladders
60% of the women said they were too embarrassed to talk to their doctor about their bladder problems!
Ep 150Grape Seed and Curcumin for Cancer
No matter your health concern, curcumin and grape seed can help!
Ep 149The Cure for Diabetes: Hintonia latiflora
Diabetes is the most expensive chronic health condition in the US: $327 billion total annual cost of care. 1 out of every 4 US health dollars is spent on caring for people with diabetes.
Ep 148Are you in on the secret to overall health?
Greek Mountain Tea is well-known in the Mediterranean region for its many traditional uses. Traditionally a tea, it can now be used as a supplement in a capsule.
Ep 147Supplemental Omega-3 for Dogs
Just like humans, a growing young puppy needs omega-3 fatty acids for development and function of the brain and central nervous system.
Ep 146Comfrey Research Highlights
Modern research of comfrey applied as a topical cream has verified that comfrey relieves pain, reduces inflammation, and stimulates tissue regeneration!
Ep 145Introduction to Quercetin
Quercetin in a naturally-occurring compound found in plants. Listen to find out its many benefits!
Ep 144Pain and Sleep Problems Often Go Together
2/3 of people with chronic pain also have problems sleeping!