Terry Talks Nutrition Radio Show

50-80% of women experiencing menopause symptoms want relief WITHOUT using HRT. You CAN stop hot flashes and other menopause symptoms without the risk of adverse effects associated with HRT! Find out how right here! And don’t miss the following topics that Terry will also discuss on this show: Menopause The Proper Time to Take Melatonin I Say No to Seed Oil Curcumin for Preventing Diabetes-Related Heart Disease Stress Affects Men and Women Differently

The primary symptom of bronchitis is coughing, which can last for weeks! But productive coughs should not be suppressed... Learn more here. And don’t miss the following topics that Terry will also discuss on this show: The Adverse Effects of Anxiety on Your Brain Prevention and Recovery from Long COVID: The Importance of Vitamin D Reduce Your Visceral Fat with Berries Does it Matter What Time of Day You Exercise?

Anxiety is the most common mental disorder in the United States – even more common than depression! And Anxiety is Also Increasing in Kids. And don’t miss the following topics that Terry will also discuss on this show: What’s the Deal with Potassium? A Closer Look at: Sugar Moving a Little is Better than Not Moving at All 3 Science-Backed Reasons to Eat More Protein

Results detectable with the first dose – as soon as one hour! Listen now for more on this topic. And don’t miss the following topics that Terry will also discuss on this show: New Research on Why Your Teen Needs to Eat Better Herb of the Day: Milk Thistle Watch for Melanoma Give Your Gut A Boost with Almonds Help for the Overactive Bladder For a Later-In-Life Health Boost, Try the Keto Diet

To keep arteries smooth, flexible, and free of clogs and blockages, take daily a combination of these vitamins! Listen to learn more. And don’t miss the following topics that Terry will also discuss on this show: The Mediterranean Diet – Not Just for Grown-ups! Why Reducing Inflammation is so Important Constipation Should Be Taken Seriously

Greek Mountain Tea is well-known in the Mediterranean region, with many traditional uses! Listen to learn more. And don’t miss the following topics that Terry will also discuss on this show: Greek Mountain Tea New Study on Pomegranate for Preserving Memory Replacing Food with Caffeine Increasing Rates of Heart Disease Antibiotics Aren’t as Effective I’ve Said This Before and I’m Saying it Again: Most Cancer is Preventable

Why Curcumin Works so Well? And don’t miss the following topics that Terry will discuss on this show: Going Down: US Life Expectancy What You Eat Today Has Effects Decades Later COVID Infection Increases Risk of Ongoing Health Problems A Closer Look at: Irritable Bowel Syndrome Plant-based Ultraprocessed Foods and Heart Disease New Study on Pomegranate for Preserving Memory

Evidence shows supplementation with cranberries reduces the overall risk of UTIs by 30% in both men and women!!! And don’t miss the following topics that Terry will discuss on this show: How to Cure UTIs Early Warning Signs of Liver Damage Omega-3 and Aggression Gen X Cancer Rates Nutrient of the Day: Vitamin D

Over half of women over age 50 have visibly thinning hair. Listen to learn how to boost hair growth! And don’t miss the following topics that Terry will discuss on this show: Does COVID Cause Cancer? 1/3 of Old Adults Still Take a Daily Aspirin to Prevent a Heart Attack A Closer Look at: Protein Adderall and Heart Disease Benefits of the Mediterranean Diet For Women Cut Your Risk of AMD (Age-Related Macular Degeneration) with Melatonin

If your dog experiences frequent hot spots, it could be a sign that he needs more fats in his diet. Learn more here! And don’t miss the following topics that Terry will discuss on this show: Omega Fatty Acids for Dogs What Should You Do When You Retire? Help for Menopause Brain You Might Not Realize You are Lacking Nutrients Kidney Disease, Heart Disease, and Diabetes are Linked

In a clinical study of 100 people with dry eyes, 4 capsules daily of sea buckthorn significantly relieved dry eye symptoms, including redness and burning! Don't miss these other topics that Terry will discuss on this show: Low T (Testosterone) What is the difference between Ibuprofen and Acetaminophen? Is a Broken Hip Worse than Cancer? A Closer Look at: LDL Cholesterol

The root of red sage has been used as a medicinal treatment for thousands of years! Find out right here its benefits.

Listen in and find out what are signs of low testosterone in men.

Boswellia inhibits the activity of the 5-LOX enzyme which stimulates cancer cell growth!

In a study of curcumin vs ibuprofen in arthritis patients, curcumin group had less pain and better ability to walk up stairs and walk a distance than the ibuprofen group – without adverse effects!

If current trends continue, the rate of diabetes in young people could increase by 700% by 2060 - one in three Americans born in 2000 or after will eventually have diabetes!

Stats say that every week, 23% of Americans will take an OTC or prescription drug containing acetaminophen!

Quercetin’s super power is the ability to neutralize histamine!

Weakness, numbness, tingling and pain - often described as “burning feet” – are signs of nerve damage called peripheral neuropathy!

Some signs of an anxious dog: panting, yawning, pacing, hiding, barking, destructive behavior, and urinating/defecating in the house!!

The medicinal benefits of ashwagandha are associated with its biologically active compounds: the withanolides!

I am here to save grape seed! REAL grape seed extract is a powerful natural medicine! Don’t be fooled into purchasing fake grape seed!

According to data from the natural products market, berberine sales have increased 75% in the last year! So what is berberine?

But there are also beneficial compounds in the leaf and fruit (the olive)!

In a clinical trial, 60 days of use of 150 mg daily of a specific DGL extract eliminated H. pylori infection in 56% of participants!

Researchers compared medical records for 1400 people with diagnoses of disc degeneration or disc herniation. Listen to hear the results!

In addition to its role in the body’s response to stress, cortisol is important for metabolism and weight management, blood pressure levels, and immune function.

Did you know? By age 60, the human eye requires 3 times more light to see than at age 20.

Do you have a heart? Or a brain? Or eyes? You need aronia!

Women with low melatonin levels were 15 times more likely to have breast cancer than women with high melatonin levels (clinical trial)!

Flu season starts in October, peaks in December and January, runs through March! More on natural treatment and prevention for Cold, Flu, & Respiratory Tract Infections in this show.

Does your dog ever struggle to get up in the morning, or limp or move stiffly in the morning? Do they lie down slowly and carefully? Are they reluctant to jump or play?

Stop worrying so much about cholesterol! A study on cholesterol levels found declining cholesterol levels from midlife to late life increased risk of dementia.

Rosehips have unique benefits for relieving arthritis symptoms!

The root of red sage has been used as a medicinal treatment for thousands of years (in Traditional Chinese Medicine). Learn today the benefits of Red Sage:

Greek Mountain Tea is well-known in the Mediterranean region, with many traditional uses. Traditionally a tea, now can be used as a supplement in a capsule.

Young or Not so Young, Everyone Needs Omega Fatty Acids! Find out why in this episode.

Finding Quality Ginseng is a Challenge: Researchers tested 80 ginseng samples for pesticide residue. Listen to find out the results...

Basic Nutrition: Vitamins & Minerals Fight off Infections!

Can Cellphones Reduce Sperm Count?

Peak Flu Season is Here! Most cases of influenza (the flu) occur between December and February...

Rosehips have unique benefits for relieving arthritis symptoms... Listen to find out more!

Did you know a unique grape seed extract can fight cancer, slow the growth of chemo resistant cells, and even suppress tumor growth by 90% in 14 days? Learn more about this miracle from nature!

Symptoms of low thyroid function may come on slowly, over the course of years. You might even not notice and think you are just “getting older”!

Insomnia, depression, weight loss and more! But choose carefully, because saffron is expensive and frequently faked.

The “Silent” Killer: one in three adults has high blood pressure, but half of them don’t know it!

Weakness, numbness, tingling and pain - often described as “burning feet” – are signs of nerve damage called peripheral neuropathy! Peripheral neuropathy is often associated with diabetes...

The liver performs hundreds of functions, including removing toxins from the bloodstream, and producing bile to help digest food. Learn how to keep your liver healthy!

70% of asthma patients treated with boswellia had improved lung function.

Learn about spay incontinence and other reasons dogs experience urinary incontinence!