PLAY PODCASTS
Terry Talks Nutrition Radio Show

Terry Talks Nutrition Radio Show

289 episodes — Page 3 of 6

Ep 194Fast Relief for Pain

In a study of curcumin vs ibuprofen in arthritis patients, curcumin group had less pain and better ability to walk up stairs and walk a distance than the ibuprofen group – without adverse effects!

Jun 16, 202455 min

Ep 193Scary Statistics About Diabetes

If current trends continue, the rate of diabetes in young people could increase by 700% by 2060 - one in three Americans born in 2000 or after will eventually have diabetes!

Jun 9, 202454 min

Ep 192The problem with pain-relieving drugs...

Stats say that every week, 23% of Americans will take an OTC or prescription drug containing acetaminophen!

Jun 2, 202454 min

Ep 191The Anti-Allergy Answer

Quercetin’s super power is the ability to neutralize histamine!

May 26, 202454 min

Ep 190Do you have burning feet?

Weakness, numbness, tingling and pain - often described as “burning feet” – are signs of nerve damage called peripheral neuropathy!

May 19, 202455 min

Ep 189Reducing your dog’s stress

Some signs of an anxious dog: panting, yawning, pacing, hiding, barking, destructive behavior, and urinating/defecating in the house!!

May 12, 202454 min

Ep 188Rejuvenate with Ashwagandha

The medicinal benefits of ashwagandha are associated with its biologically active compounds: the withanolides!

May 5, 202454 min

Ep 187Three Great Reasons to Take OPCs from Grape Seed

I am here to save grape seed! REAL grape seed extract is a powerful natural medicine! Don’t be fooled into purchasing fake grape seed!

Apr 28, 202454 min

Ep 186Berberine – Fad or Flop?

According to data from the natural products market, berberine sales have increased 75% in the last year! So what is berberine?

Apr 21, 202455 min

Ep 185Do you use olive oil? Great!

But there are also beneficial compounds in the leaf and fruit (the olive)!

Apr 14, 202454 min

Ep 184DGL for Stomach and Intestinal Relief

In a clinical trial, 60 days of use of 150 mg daily of a specific DGL extract eliminated H. pylori infection in 56% of participants!

Apr 7, 202455 min

Ep 182What Doesn’t Work for Back Pain: Surgery

Researchers compared medical records for 1400 people with diagnoses of disc degeneration or disc herniation. Listen to hear the results!

Mar 31, 202455 min

Ep 181Are You Concerned About Your Cortisol Levels?

In addition to its role in the body’s response to stress, cortisol is important for metabolism and weight management, blood pressure levels, and immune function.

Mar 23, 202454 min

Ep 180Vision problems are common

Did you know? By age 60, the human eye requires 3 times more light to see than at age 20.

Mar 17, 202454 min

Ep 179Versatile, Powerful, and Effective Superfruit to Neutralize Free Radicals

Do you have a heart? Or a brain? Or eyes? You need aronia!

Mar 10, 202455 min

Ep 178What You Probably Know About Melatonin…

Women with low melatonin levels were 15 times more likely to have breast cancer than women with high melatonin levels (clinical trial)!

Mar 3, 202455 min

Ep 177Cold and Flu Season Isn’t Quite Over

Flu season starts in October, peaks in December and January, runs through March! More on natural treatment and prevention for Cold, Flu, & Respiratory Tract Infections in this show.

Feb 25, 202455 min

Ep 176Joint Help for Active Dogs

Does your dog ever struggle to get up in the morning, or limp or move stiffly in the morning? Do they lie down slowly and carefully? Are they reluctant to jump or play?

Feb 18, 202453 min

Ep 175Do you really need to reduce your cholesterol levels?

Stop worrying so much about cholesterol! A study on cholesterol levels found declining cholesterol levels from midlife to late life increased risk of dementia.

Feb 11, 202454 min

Ep 174Relieve Arthritis with Rosehips

Rosehips have unique benefits for relieving arthritis symptoms!

Feb 4, 202454 min

Ep 173Protect Your Heart with Red Sage

The root of red sage has been used as a medicinal treatment for thousands of years (in Traditional Chinese Medicine). Learn today the benefits of Red Sage:

Jan 28, 202454 min

Ep 172Greek Mountain Tea: Block out the Noise

Greek Mountain Tea is well-known in the Mediterranean region, with many traditional uses. Traditionally a tea, now can be used as a supplement in a capsule.

Jan 21, 202454 min

Ep 171Build Your Brain with Omega-3

Young or Not so Young, Everyone Needs Omega Fatty Acids! Find out why in this episode.

Jan 14, 202455 min

Ep 170Health Benefits of Red Ginseng

Finding Quality Ginseng is a Challenge: Researchers tested 80 ginseng samples for pesticide residue. Listen to find out the results...

Jan 7, 202455 min

Ep 169FIGHT OFF COUGH AND COLD

Basic Nutrition: Vitamins & Minerals Fight off Infections!

Jan 2, 202454 min

Ep 168Male Fertility

Can Cellphones Reduce Sperm Count?

Dec 24, 202354 min

Ep 167Winter Wellness

Peak Flu Season is Here! Most cases of influenza (the flu) occur between December and February...

Dec 17, 202354 min

Ep 166Relieve Arthritis with Rosehips

Rosehips have unique benefits for relieving arthritis symptoms... Listen to find out more!

Dec 10, 202355 min

Ep 165Three Great Reasons to Take OPCs from Grape Seed

Did you know a unique grape seed extract can fight cancer, slow the growth of chemo resistant cells, and even suppress tumor growth by 90% in 14 days? Learn more about this miracle from nature!

Dec 4, 202354 min

Ep 1643 Signs Your Thyroid Needs a Boost

Symptoms of low thyroid function may come on slowly, over the course of years. You might even not notice and think you are just “getting older”!

Nov 27, 202354 min

Ep 163Saffron the Medicine

Insomnia, depression, weight loss and more! But choose carefully, because saffron is expensive and frequently faked.

Nov 20, 202354 min

Ep 162What to know about high blood pressure

The “Silent” Killer: one in three adults has high blood pressure, but half of them don’t know it!

Nov 12, 202354 min

Ep 161Do you have burning feet?

Weakness, numbness, tingling and pain - often described as “burning feet” – are signs of nerve damage called peripheral neuropathy! Peripheral neuropathy is often associated with diabetes...

Nov 5, 202355 min

Ep 160Take Care of Your Liver

The liver performs hundreds of functions, including removing toxins from the bloodstream, and producing bile to help digest food. Learn how to keep your liver healthy!

Oct 30, 202354 min

Ep 159Boswellia for Better Breathing

70% of asthma patients treated with boswellia had improved lung function.

Oct 23, 202355 min

Ep 158Bladder Help for Dogs

Learn about spay incontinence and other reasons dogs experience urinary incontinence!

Oct 16, 202354 min

Ep 157Treat Metabolic Syndrome with Berberine

Berberine – Fad or Flop? According to data from the natural products market, berberine sales have increased 75% in the last year!!

Oct 9, 202354 min

Ep 156Boswellia & Frankincense Oil

Boswellia and frankincense oil are some of the world’s oldest medicines!

Oct 2, 202354 min

Ep 155Welcome to Cold and Flu Season

Flu season is right around the corner – flu cases start to increase in October!

Sep 25, 202354 min

Ep 154Fast Relief for Pain

Results detectable with the first dose – as soon as one hour after taking the combination.

Sep 18, 202354 min

Ep 153The Many Benefits of Propolis

While everyone has heard of honey, propolis is a bee product many people don’t recognize. But propolis isn’t new! There are over 4,000 published studies on propolis.

Sep 11, 202353 min

Ep 152Andrographis and Umckaloabo for Cold and Flu

Cold and Flu Season is Right Around the Corner!

Sep 4, 202355 min

Ep 151Natural Help for Leaky Bladders

60% of the women said they were too embarrassed to talk to their doctor about their bladder problems!

Aug 28, 202355 min

Ep 150Grape Seed and Curcumin for Cancer

No matter your health concern, curcumin and grape seed can help!

Aug 21, 202354 min

Ep 149The Cure for Diabetes: Hintonia latiflora

Diabetes is the most expensive chronic health condition in the US: $327 billion total annual cost of care. 1 out of every 4 US health dollars is spent on caring for people with diabetes.

Aug 14, 202353 min

Ep 148Are you in on the secret to overall health?

Greek Mountain Tea is well-known in the Mediterranean region for its many traditional uses. Traditionally a tea, it can now be used as a supplement in a capsule.

Aug 7, 202355 min

Ep 147Supplemental Omega-3 for Dogs

Just like humans, a growing young puppy needs omega-3 fatty acids for development and function of the brain and central nervous system.

Jul 31, 202355 min

Ep 146Comfrey Research Highlights

Modern research of comfrey applied as a topical cream has verified that comfrey relieves pain, reduces inflammation, and stimulates tissue regeneration!

Jul 24, 202355 min

Ep 145Introduction to Quercetin

Quercetin in a naturally-occurring compound found in plants. Listen to find out its many benefits!

Jul 17, 202355 min

Ep 144Pain and Sleep Problems Often Go Together

2/3 of people with chronic pain also have problems sleeping!

Jul 10, 202354 min