Why children of immigrants experience guilt -- and strategies to cope | Sahaj Kaur Kohli
Why children of immigrants experience guilt -- and strategies to cope | Sahaj Kaur Kohli
TED Talks Kids and Family · Sahaj Kaur Kohli
May 6, 20219m 17s
Audio is streamed directly from the publisher (download.ted.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Children of immigrants in the US often experience a unique kind of guilt, brought on by the pressures of navigating different cultures, living up to their parents' expectations and taking on extra family responsibilities. Mental health advocate Sahaj Kaur Kohli offers helpful strategies for dealing with these difficult feelings -- starting with defining your own values and creating space for self-compassion. (This conversation, hosted by TED speaker development curator Cloe Shasha Brooks, is part of TED's "How to Deal with Difficult Feelings" series.)
Topics
TED