TED Talks Kids and Family

In the US, youth in foster care are nearly twice as likely as war veterans to suffer from PTSD. Placed in foster care at just 11 months old, 2023 Audacious Project grantee Sixto Cancel experienced the faults of the system firsthand. Now, he's the founder of Think of Us, an organization working to reform child welfare by centering kinship care, or placing a child with an extended family member or a familiar adult. Learn more about his plan to help thousands of kids searching for a loving home with one simple, systemic switch. (This ambitious idea is a part of the Audacious Project, TED's initiative to inspire and fund global change.)

What do we say to kids when intensely traumatic events interrupt everyday life? Whether you're a teacher, parent or community builder, educator Kristen Nguyen provides three research-backed steps for navigating these difficult conversations, restoring a sense of safety and facilitating collective healing.

As a proud and passionate restaurant owner, Vincent Yeow Lim takes after his father and grandfather in the family tradition of Chinese cooking. Lim makes a delicious case to elevate the reputation of Chinese food, sharing why the comforting flavors behind iconic dishes -- like a hearty helping of perfectly made fried rice -- come from a long line of love, nostalgia and mastery that deserves to be recognized.

Lawyers are advocates for their clients -- and, in court, they're usually the ones who do the talking. Should that always be the case? In an effort to shift this power dynamic, TED Fellow and legal aid activist Lam Ho shares how lawyers can create space for people to tell their own stories in the courtroom, making them active participants in the legal process and producing surprisingly positive results.

With infectious energy, singer-songwriter Angélique Kidjo ties together the threads of her legendary career as a creative force and global activist. In conversation with journalist Femi Oke, she discusses how joy powers her music (and sings an incredible impromptu song), details her work spreading educational opportunities to women and girls across Africa and shares her belief that everybody has the power to tap into their potential.

Have you ever been forced to limit your identity to a single box on an application, survey or census questionnaire? For many, it is a futile and overall outdated exercise, especially for those with multiracial and multi-ethnic backgrounds. Olivia Vinckier makes the case for recognizing and accepting, rather than limiting, the growing reality that identity is multifaceted, ever-expanding -- and more colorful than you think.

"You are constantly becoming a new person," says journalist Shankar Vedantam. In a talk full of beautiful storytelling, he explains the profound impact of something he calls the "illusion of continuity" -- the belief that our future selves will share the same views, perspectives and hopes as our current selves -- and shows how we can more proactively craft the people we are to become.

How do you raise kids to step outside of their comfort zones and unlock their inner potential? It all starts with helping them develop a resilient mindset. Mother and business owner Tameka Montgomery makes the case for cultivating an entrepreneurial outlook at an early age -- and offers five strategies for emboldening young minds to embrace opportunities and solve their own problems, no matter the path they choose.

"When teachers and families work together, everyone wins," says education technology entrepreneur and TED Fellow Heejae Lim. She shines a light on an underutilized resource in US public education -- a family's love for their children -- and shows that, with the right tools and tech, schools can remove language barriers, foster meaningful connections and help every student thrive.

The pandemic brought into sharp focus the crisis in caregiving in the United States, which woefully under provides support for parents. Activist and Girls Who Code founder Reshma Saujani has a proposal to address that -- something she calls the Marshall Plan for Moms -- and she unpacks how it aims to build radically different systems in order to empower working parents. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event on March 23, 2022. Visit ted.com/membership to become a TED Member.)

Why do we often wait so long to recognize each other's gifts? Why are the truest compliments for the people we love often said only after they're no longer around to hear and savor them? Andrea Driessen makes the case for writing eulogies for the living, sharing the power of "Gracenotes" to offer connection on a deeper level and dispel any regrets of waiting until a loved one's death to appreciate their presence in your life.

Today, there are many ways to conceive a child, thanks to assisted reproductive technologies like IVF and egg-freezing. But the law lags behind these advancements, says attorney Ellen Trachman, troubling parents-to-be with stranger-than-fiction mix-ups and baffling lawsuits. Trachman makes the case for legality to reflect the realities of reproductive innovation -- and prompts you to reconsider what could happen to your own genetic material.

Fathers have a profound impact on their children's lives, yet an estimated ten million kids in the US see their dads less than once a month. Through his advocacy and mental health center, therapist Charles C. Daniels, Jr. empowers fathers to be more present by providing mentorship and community, so they learn to forgive their own shortcomings and, most importantly, learn how to reconnect with their kids.

Growing up in the public eye, multi-hyphenate creator Bryce Dallas Howard experienced the familiar pressure to share her life with the world on social media. But with her mother's steadfast guidance, Howard learned to set personal boundaries and savor the beauty of private moments. In this personal talk, she draws on three generations of family wisdom to remind us that "a private life makes a public life worth living."

Whether we're rushing a child to the emergency room after a fall or making chicken soup for a feverish spouse, love inspires us to act when a family member gets sick. Global health activists Edith Elliott and Shahed Alam believe we can harness this power to create better health outcomes for everyone. Learn how their organization Noora Health works with doctors and nurses in India and Bangladesh to train the family members of hospital patients with essential skills to support their sick loved ones -- and how they plan to expand their reach to support 70 million caregivers who care for more than one billion people over the next six years. (This ambitious plan is a part of the Audacious Project, TED's initiative to inspire and fund global change.)

Getting pregnant as a track and field athlete is often called the "kiss of death" -- a sign your athletic career will soon end. Olympic champion, entrepreneur and proud mother Allyson Felix thinks it shouldn't be that way. She tells the story of starting a family while fighting to change her former sponsor's maternity policy -- and paving the way for others to get greater protection and more support. Her message is a testament to the power of believing in and advocating for yourself. "You don't have to be an Olympian to create change for yourself and others," she says. "Each of us can bet on ourselves."

Throughout US history, the stories of influential Black mothers have been purposefully obscured -- at a high cost to us all. Sociologist Anna Malaika Tubbs unmasks the lies and designs behind this strategic erasure and highlights the scientific, cultural and historical contributions of Black mothers. Listen in as she details how we can change the narrative to move forward. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

The nuclear family model may no longer be the norm in the US, but it's still the basis for social and economic benefits like health care, tax breaks and citizenship. Lawyer and LBGTQIA advocate Diana Adams believes that all families, regardless of biological relationship or legal marriage, are deserving of equal legal rights and recognition. They present a vision for how US laws can benefit all families -- from same-sex bonds to multi-parent partnerships -- and explain how a more inclusive definition of family could strengthen your relationships and community.

Regret is one of our most powerful emotions -- and also one of the most misunderstood. Over the past two years, author Daniel H. Pink has collected a trove of more than 16,000 regrets from people in 105 countries in an effort to better understand this mysterious emotion. He shares the key patterns that emerged (it all boils down to the same four core regrets, he says) and explains how to transform your own regrets in order to create the life you've always wanted to live. (This talk and conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

Consent can be a tricky topic to talk about in sex education curriculums, but it doesn't have to be. In this hilarious and relatable talk, sex educator and TED Fellow Kaz offers a fresh look at teaching young people about the core principles of consent -- and shows how demystifying this topic leads to healthier and more satisfying relationships for people of all ages.