
TED Health
325 episodes — Page 4 of 7

Artificial skin? We made it — here's why | Anna Maria Coclite
Material scientist Anna Maria Coclite unveils "smart skin" — artificial skin technology that responds to touch, temperature and humidity like your very own. (It's actually even more sensitive than human skin!) From helping burn victims to paving the way to smarter, safer humanoid robots, Coclite highlights the broad-ranging potential of this innovation.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Why you feel anxious socializing (and what to do about it) | Fallon Goodman
In crowds, at meetings, get-togethers with friends, everyday interactions: social anxiety can show up as an unwelcome guest at any time. But why? Psychologist Fallon Goodman digs into the source of social anxiety, setting the record straight about this common condition with practical solutions to help you feel the most authentically "you" while out and about. After we revisit this talk, mental health specialist Dr. Jessi Gold joins Shoshana in a sweeping conversation on social media’s impact on social anxiety and how we can best support ourselves and others.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The secret to a happy life — lessons from 8 decades of research | Robert Waldinger
The happiest and healthiest people are those who have an abundance of warm connections with others, says psychiatrist Robert Waldinger, who leads the Harvard Study of Adult Development — one of the longest-running studies of adult life ever conducted. We’re revisiting a conversation that explores the link between social bonds and quality of life, as Waldinger shares insights into how to identify and strengthen the relationships that impact your well-being most. This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member. After the talk, Shoshana shares a surprising perspective shift that may boost your happiness.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Are life-saving medicines hiding in the world's coldest places? | Normand Voyer
Could the next wonder drug be somewhere in Canada's snowy north? Take a trip to this beautiful, frigid landscape as chemist Normand Voyer explores the mysterious molecular treasures found in plants thriving in the cold. These scarcely investigated organisms could hold immense medical promise, he says — so long as we work quickly enough to discover them.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

CRISPR's next advance is bigger than you think | Jennifer Doudna
You've probably heard of CRISPR, the revolutionary technology that allows us to edit the DNA in living organisms. Biochemist and 2023 Audacious Project grantee Jennifer Doudna earned the Nobel Prize for her groundbreaking work in this field — and now she's here to tell us about its next world-changing advancement. She explains how her team at the Innovative Genomics Institute is pioneering a brand new field of science — precision microbiome editing — that uses CRISPR in an effort to solve seemingly insurmountable problems like asthma, Alzheimer's and climate change. This ambitious idea is part of the Audacious Project, TED's initiative to inspire and fund global change.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

What did people do before anesthesia? | Sally Frampton
The quest for anesthetics that could induce unconsciousness and enable more meticulous surgeries began around the early 3rd century CE. Before anesthesia was widely used, patients had to consciously endure every moment of surgery. So, what methods did doctors use before modern medicine caught up? Sally Frampton traces the history of anesthetic drugs. This TED-Ed lesson was directed by Alexander Hellebaut, narrated by Alexandra Panzer and the music by Arthur Brouns.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

A flavorful field guide to foraging | Alexis Nikole Nelson
Whether it's dandelions blooming in your backyard or purslane sprouting from the sidewalk, forager Alexis Nikole Nelson is on a mission to show how freely growing flora could make its way to your plate. With contagious enthusiasm and a live cooking demo, she explains the benefits of expanding your palate to include "wild" foods that are delicious, nutritious and planet-friendly — and gives three tips for helping others go from skeptical to confident in their own food adventures. Stay tuned to hear how the honey bee plays an important role in your health as Shoshana sits down with entomologist and educator Dr. Samuel Ramsey.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The single most important parenting strategy | Becky Kennedy
Everyone loses their temper from time to time — but the stakes are dizzyingly high when the focus of your fury is your own child. Clinical psychologist and renowned parenting whisperer Becky Kennedy is here to help. Not only does she have practical advice to help parents manage the guilt and shame of their not-so-great moments but she also models the types of conversations you can have to be a better parent. (Hint: this works in all other relationships too.) Bottom line? It's never too late to reconnect. After the talk, stick around for a conversation between Shoshana and author Emily Oster on how to use data in everyday parenting decisions.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The world's rarest diseases — and how they impact everyone | Anna Greka
Physician-scientist Anna Greka investigates the world's rarest genetic diseases, decoding the secrets of our cells through "molecular detective work." She explains how her team is using new, advanced technology to solve decades-old medical mysteries — and shows how this work could help develop precision treatments for millions of people across the globe.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Can you change your sleep schedule? | Alexandra Panzer
An early bird rises with the sun, springing out of bed abuzz with energy. Meanwhile, a night owl groggily rises much later, not hitting their stride until late in the day. How many people are truly night owls or early birds? And are our sleep schedules predetermined at birth, or can we change them? Explore how our circadian systems act as internal clocks to keep our bodies functioning properly. This TED-Ed lesson was directed by Avi Ofer, narrated by Alexandra Panzer and the music is by André Aires.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How to hack your brain when you're in pain | Amy Baxter
Have we misunderstood pain? Researcher and physician Amy Baxter unravels the symphony of connections that send pain from your body to your brain, explaining practical neuroscience hacks to quickly block those signals. Her groundbreaking research offers alternatives for immediate pain relief -- without the need for addictive opioids. (Followed by a Q&A with TED current affairs curator Whitney Pennington Rodgers)Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How targeted ads might just save your life | Sandersan Onie
Could the tech industry's complex algorithms support people during their darkest times, rather than just deliver targeted ads? Drawing from his own experience with depression, global mental health researcher Sandersan Onie shows how internet search behaviors can provide valuable insights into suicide risk and potentially help save lives by reaching people in a deeply personal way, at a crucial moment.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Blindness isn't a tragic binary — it's a rich spectrum | Andrew Leland
When does vision loss become blindness? Writer, audio producer and editor Andrew Leland explains how his gradual loss of vision revealed a paradoxical truth about blindness — and shows why it might have implications for how all of us see the world.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How to calm your anxiety, from a neuroscientist | Wendy Suzuki
What if you could transform your anxiety into something you can actually use during your work day? Neuroscientist Wendy Suzuki shares two evidence-based activities — breathing and movement — that can soothe your nervous system and fuel creativity and connection.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The epidemics that almost happened | George Zaidan
In 2013, an Ebola outbreak began in Guinea. The country had no formal response system and the outbreak became the largest Ebola epidemic in recorded history. Guinea then completely overhauled their response system, and were able to successfully combat another outbreak in 2021. So what does an effective epidemic response look like? George Zaidan explores how different communities have taken action. This TED-Ed lesson was directed by Gavin Edwards, Movult, narrated by Jack Cutmore-Scott, music by Cem Misirlioglu.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Introducing Body Electric
We’ve got a special 6-part series with an interactive twist coming your way: On Body Electric, TED Radio Hour host Manoush Zomorodi investigates the relationship between our bodies and our technology…and she has a challenge for YOU. Starts Tuesday, October 3rdLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Sex education should start with consent | Kaz
Consent can be a tricky topic to talk about in sex education curriculums, but it doesn't have to be. This week, we're revisiting a hilarious and relatable talk where sex educator and TED Fellow Kaz offers a fresh look at teaching young people about the core principles of consent -- and shows how demystifying this topic leads to healthier and more satisfying relationships for people of all ages. Hear more from OB/Gyn Dr. Danielle Jones in conversation with our host Shoshana, as they discuss practical ways to teach consent -- in our own lives.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Why is it so hard to get effective birth control in the US? | Mark Edwards
Nearly half of all pregnancies in the United States are unplanned, the result of millions of people being unable to get the birth control method that works best for them. Reproductive health advocate and 2023 Audacious Project grantee Mark Edwards discusses Upstream USA's nationwide effort to expand access to high-quality contraceptive care by integrating it into primary health-care settings -- a crucial shift towards increasing equal health opportunities and empowering people to decide when and if they want to start families. (This ambitious idea is a part of the Audacious Project, TED's initiative to inspire and fund global change.)Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Your right to mental privacy in the age of brain-sensing tech | Nita Farahany
Neurotechnology, or devices that let you track your own brain activity, could help you deeply understand your health. But without privacy protections, your innermost thoughts, emotions and desires could be at risk of exploitation, says neurotech and AI ethicist Nita Farahany. She details some of the field's promising potential uses -- like tracking and treating diseases from depression to epilepsy -- and shares concerns about who collects our brain data and how they plan to use it, ultimately calling for the legal recognition of "cognitive liberty" as we connect our brains and minds to technology.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The tragedy of air pollution -- and an urgent demand for clean air | Rosamund Adoo-Kissi-Debrah
"Breathing clean air is every child's human right," says grassroots campaigner Rosamund Adoo-Kissi-Debrah, while sharing the heartbreaking story of her seven-year-old daughter, Ella Roberta, whose asthma was triggered to a fatal point by air pollution. Now, Adoo-Kissi-Debrah is on a mission to raise awareness about the harmful effects of unsafe air on our health and the planet. In this moving talk, she details why governments have an urgent responsibility to take action on air pollution -- and ensure that all children have a chance to live full and healthy lives. After the talk our host Shoshana speaks with health policy expert Dr. Cara James on the necessary steps towards protecting everyone's right to a healthy environment.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Why do we have crooked teeth when our ancestors didn't? | G. Richard Scott
According to the fossil record, ancient humans usually had straight teeth, complete with wisdom teeth. In fact, the dental dilemmas that fuel the demand for braces and wisdom teeth extractions today appear to be recent developments. So, what happened? While it's nearly impossible to know for sure, scientists have a hypothesis. G. Richard Scott shares the prevailing theory on crooked teeth. This TED-Ed lesson was directed by Igor Coric, Artrake Studio, narrated by Addison Anderson, music by Salil Bhayani, cAMP Studio.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Why thinking about death helps you live a better life | Alua Arthur
As a death doula, or someone who supports dying people and their loved ones, Alua Arthur spends a lot of time thinking about the end of life. In a profound talk that examines our brief, perfectly human time on this planet, she asks us to look at our lives through the lens of our deaths in seeking to answer the question: "What must I do to be at peace with myself so that I may live presently and die gracefully?"Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Why having fun is the secret to a healthier life | Catherine Price
Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun -- what she calls "true fun" -- and shares easy, evidence-backed ways to weave playfulness, flow and connection into your everyday life. After the talk, Shoshana dives into what happens to your body when you play.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Is someone you love suffering in silence? Here's what to do | Gus Worland
Lots of people talk about the need to be physically fit, but mentally fit? Not as much. In a powerful talk, mental health advocate Gus Worland shares how an experience of deep grief from his own life sparked his mission to advocate for suicide prevention -- and shows why "looking after your own village" can be as simple as sending a text message, right now, to the person you cannot imagine living without.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The Internet's First Main Character? | The Redemption of Jar Jar Binks
What if the most exciting achievement in your career also created a cultural phenomenon that pushed your mental health to the brim? In this new podcast from the TED Audio Collective, host Dylan Marron explores the story behind one of the world's most controversial characters and the man who brought him to life.It's 1999, and sixteen years after its original release, a new Star Wars is finally coming. Fans have been camping out in front of theaters across the country just to be the first to see it. The beloved intergalactic saga is set to debut a slew of brand new characters, one of whom is a revolutionary CGI creation named Jar Jar Binks. Whispers begin to spread about big changes coming to the galaxy far, far away — and not everyone’s happy about it. This is the first episode of The Redemption of Jar Jar Binks. If you like what you hear, find The Redemption of Jar Jar Binks wherever you get your podcasts.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Lessons from losing my mind | Andy Dunn
Neurodiversity and innovation often go hand in hand, but does that mean visionary entrepreneurs get a free pass to say and do anything they want? Bonobos founder and mental health advocate Andy Dunn shares his experience navigating bipolar I in the midst of running a successful startup, offering lessons learned on his journey to wellness and steps to create a future where everyone is able to "dream crazy dreams" -- while being held accountable.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

What is a poop transplant, and how does it work? | Kathryn M. Stephenson and David L. Suskind
1,700 years ago, Chinese alchemist Ge Hong was renowned for his soup that could cure diarrhea-stricken patients. It had one surprising secret ingredient: feces. While it might seem absurd, and nauseating, to consume feces, exciting new research suggests that taking poop into the body in other ways might provide health benefits. Kathryn M. Stephenson and David L. Suskind share the science of fecal microbial transplantation. This TED-Ed lesson was directed by Luisa Holanda, narrated by Susan Zimmerman and music by Gabriel Maia. After the talk, Shoshana delves into how your gut microbiome impacts your overall health.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How to keep house while drowning (w/ KC Davis)
Let’s face it: if chores were fun, they probably wouldn’t be called that. Because for most people, life can be overwhelming – and that means it doesn’t always look like a cleaning commercial where everyone is dancing their way to do laundry, take out trash, or smiling while washing the dishes. KC Davis is a therapist, author, podcaster, and TikToker who knows that caring for yourself can be a struggle. In this episode, she shares how radically rethinking “care” tasks – like not seeing a lack of cleanliness as shameful, or viewing messiness as a moral failure – can improve our quality of life. She also shares small strategies that could help us take better care of ourselves because we deserve it. For the full text transcript, visit go.ted.com/BHTranscripts This is an episode of How to Be a Better Human, another podcast in the TED Audio Collective. For more episodes on being a little less terrible, follow the podcast wherever you're listening to this.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How does alcohol cause hangovers? | Judy Grisel
The molecule responsible for hangovers is ethanol, which we colloquially refer to as alcohol. Ethanol is present in all alcoholic beverages, and generally speaking, the more ethanol, the greater the potential for a hangover. So, how exactly does alcohol cause a hangover -- and is there any way to prevent one? Judy Grisel explores the surprising ways that alcohol affects the body. This was originally an animated TED-Ed lesson. It was directed by Anton Bogaty and narrated by Alexandra Panzer, with music by Jarrett Farkas. After the lesson, our host Shoshana dives deeper into the effects of drinking alcohol and the specific impact it may have on women's health.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The science of preserving sight | Joshua Chu-Tan
As you get older, your eyes worsen and become susceptible to a disease called age-related macular degeneration -- the leading cause of blindness, with no cure in sight. Sharing the science of how your vision works, researcher Joshua Chu-Tan offers breakthrough insights on a lesser-known RNA that could change the treatment for this disease, preserving the gift of sight for longer and improving the quality of life for millions of people.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The bias behind your undiagnosed chronic pain | Sheetal DeCaria
While doctors take an oath to do no harm, there's a good chance their unconscious biases can seep into how seriously they treat pain. This week we are revisiting a talk by physician Sheetal DeCaria, as she explains how perception impacts medical care and treatment -- and calls for health care professionals to check in with themselves before checking in with their patients. Stay tuned after the talk as Shoshana digs deeper into how implicit bias impacts the quality of health care Black women receive.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

A sex therapist's secret to rediscovering your spark | Ian Kerner
Sex therapist Ian Kerner hears about a common problem from his patients: "failure to launch," or the inability to build and maintain sexual momentum. What's the solution? Whether you're looking to reignite the spark in your relationship or reconnect with your own desire, Kerner shares advice on how to cultivate your erotic imagination and get back on the "arousal runway." Note: This talk contains mature content. In order to protect patient privacy, the speaker has combined or adjusted several patients' experiences.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Mental health care that disrupts cycles of violence | Celina de Sola
In Latin American countries like El Salvador, homicide rates are alarmingly high thanks in large part to a vicious cycle of violence -- people don't have a chance to heal from recurrent individual and collective trauma. With her team at Glasswing International, de Sola is hoping to break this cycle by equipping government employees like teachers and police officers with the skills and knowledge they need to provide mental health care to those who need it most. Their goal: to transform more than 2,000 frontline institutions in 25 of the highest risk municipalities in Central America with community-based approaches to mental health support, reaching nearly 10 million people along the way. This ambitious plan is a part of the Audacious Project, TED's initiative to inspire and fund global change.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

What girls and women in sports need to unlock their potential | Kate Ackerman
As a sports scientist, athlete and director of the Female Athlete Program at Boston Children's Hospital, Kate Ackerman understands that women athletes need more than pretty sports bras or new sneakers to achieve peak performance -- they need true investment committed to their health and well-being. Ackerman advocates for a long overdue sports medical system that's dedicated to the study and development of women athletes, supporting lifelong success on and off the fieldLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Why nurses are key to medical innovation | Ben Gran
Nurses represent the front line of health care -- from first breaths to last moments, and everything in between. But there's a vital place nurses are missing in action, says nurse and health educator Ben Gran. He makes the case that their insight and experience rarely make it past the front lines and into the health tech they use, which could improve our health care today -- and for generations to come. Stay tuned after the talk for a sweeping conversation on empowering nurses to drive innovation between Shoshana and host of the See You Now podcast Shawna Butler.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Why autism is often missed in women and girls | Kate Kahle
Women and girls with autism spectrum disorder often don’t display the behaviors people typically associate with neurodivergence, greatly impacting when, how -- and if -- they are diagnosed. Autism acceptance advocate Kate Kahle makes the case for more research into this gender discrepancy, sharing her personal experience with masking, being diagnosed as a teenager and how it allowed her to better understand herself. “Autism is not a disease, and it doesn’t need to be cured,” she says. “It’s just a different way some brains can work.”Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

3 steps to help kids process traumatic events | Kristen Nguyen
What do we say to kids when intensely traumatic events interrupt everyday life? Whether you're a teacher, parent or community builder, educator Kristen Nguyen provides three research-backed steps for navigating these difficult conversations, restoring a sense of safety and facilitating collective healing.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

May the 4th Be With You: Introducing The Redemption of Jar Jar Binks
Love him or hate him, ever since his debut in Star Wars Episode 1, Jar Jar Binks has been one of the most divisive characters in movie history. And the backlash against him? It almost destroyed the man who played him. Host Dylan Marron goes back in time to learn what we got wrong about Jar Jar the first time around. Coming June 28 from the TED Audio Collective. Subscribe wherever you get your podcasts or visit tedtalks.social/3HEinGiLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Fixable: Kelli - “How do I deal with a communication breakdown?"
Kelli is a nurse at a leading teaching hospital where communication issues are not only leading to resentment – they could also be affecting patient care. After hearing from Kelli about the larger problems at play in the healthcare space, Anne and Frances discuss the link between communication and transparency and guide Kelli into taking matters into her own hands. This is an episode of Fixable, another podcast from the TED Audio Collective. You can follow Fixable wherever you are listening to this.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The secret to a happy life -- lessons from 8 decades of research | Robert Waldinger
The happiest and healthiest people are those who have an abundance of warm connections with others, says psychiatrist Robert Waldinger, who leads the Harvard Study of Adult Development -- one of the longest-running studies of adult life ever conducted. Exploring the link between social bonds and quality of life, he shares insights into how to identify and strengthen the relationships that impact your well-being most. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.) After the talk, Shoshana shares a surprising perspective shift that may boost your happiness.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Where does your sense of self come from? A scientific look | Anil Ananthaswamy
Our memories and bodies give us clues about who we are, but what happens when this guidance shifts? In this mind-bending talk, science writer Anil Ananthaswamy shares how the experiences of "altered selves" -- resulting from schizophrenia, Alzheimer's, foreign limb syndrome or other conditions -- shed light on the constructed nature of identity. He breaks down where our sense of self comes from and invites us to challenge our assumptions about who we are, with the aim of building a better you and a better world.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How puberty changes your brain | Shannon Odell
While we often talk about puberty's effect on the body, what gets overlooked are the fascinating changes that happen in the brain. Puberty, in fact, begins in the brain, and lasts as long as five years. And during this extended process, the brain undergoes its own transformation, thanks to estrogen and testosterone. Shannon Odell details what we know -- and still don't know -- about puberty. This TED-Ed lesson was directed by Biljana Labović, narrated by Alexandra Panzer and Adrian Dannatt, with music by Weston Fonger.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Why you feel anxious socializing (and what to do about it) | Fallon Goodman
In crowds, at meetings, get-togethers with friends, everyday interactions: social anxiety can show up as an unwelcome guest at any time. But why? Psychologist Fallon Goodman digs into the source of social anxiety, setting the record straight about this common condition with practical solutions to help you feel the most authentically "you" while out and about. After the talk, mental health specialist Dr. Jessi Gold joins Shoshana in a sweeping conversation on social media’s impact on social anxiety and how we can best support ourselves and others.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How to do laundry when you're depressed | KC Davis
Ever had a hard time doing daily household tasks -- cooking, cleaning, laundry -- and felt like a terrible person for struggling in the first place? Therapist KC Davis is here to flip that negative internalized script with a simple yet perspective-shifting fact that may change your approach to life. Learn a gentler, more practical approach to mental health as Davis shares hard-won wisdom and helpful shortcuts on how to get by when you feel like you've barely got it together.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

A disability-inclusive future of work | Ryan Gersava
One billion people worldwide are living with a disability, and too many of them are left unemployed or feeling like they need to hide their conditions due to discriminatory hiring practices, says social innovator and TED Fellow Ryan Gersava. With a focus on healing and disclosure, he created an online school to provide people like him with the technical skills and employment aid they need to thrive. Now he's calling for every company to initiate efforts to welcome and support those with disabilities, creating a future of work that leaves no one behind.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How to preserve your private life in the age of social media | Bryce Dallas Howard
Growing up in the public eye, multi-hyphenate creator Bryce Dallas Howard experienced the familiar pressure to share her life with the world on social media. But with her mother's steadfast guidance, Howard learned to set personal boundaries and savor the beauty of private moments. In this personal talk, she draws on three generations of family wisdom to remind us that "a private life makes a public life worth living." After the talk, TED Tech host Sherrell Dorsey dives into some of the dangers of oversharing on social media. If you'd like to hear more ideas on how tech is transforming humanity, follow TED Tech wherever you're listening to this.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

3 ways community creates a healthy life | Olivia Affuso
Maintaining a healthy weight takes more than diet and exercise, says physical activity epidemiologist Olivia Affuso. In this episode of TED Health we are revisiting her actionable talk on how you can kickstart a healthy life by tapping into the collective power of a community that supports and motivates your health goals.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Why is it so hard to cure the common cold? | George Zaidan
On average, adults catch more than 150 colds throughout their lives. Even with similar symptoms, the cause could be different each time. Common colds are caused by at least 8 different families of virus, each of which can have its own subtypes. How can so many different viruses cause the same illness? And is a cure even possible? Explore the two main strategies we employ to fight viruses. This TED-Ed lesson was directed by Anton Bogaty, narrated by George Zaidan and the music is by Nikola Radivojevic.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The truth about faking orgasms | Karen Gurney
Whose pleasure is prioritized during sex, and why? Psychosexologist Karen Gurney explains how a lack of equal pleasure in the bedroom actually reflects broader gender inequality in society -- and asks you to reconsider what dynamics are at play, even behind closed doors.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Introducing Good Sport
This week on TED Health we’re excited to introduce TED’s newest podcast, Good Sport, hosted by veteran sports producer Jody Avirgan. What can sports teach us about life – and each other? Good Sport brings you invigorating stories from on and off the field to argue that sports are as powerful and compelling a lens as any to understand the world – from what happens when you age out of a sport, to how we do or don't nurture talent, to analyzing how sports arguments have become the mode for all arguments. Good Sport launched on February 8th and you can find it anywhere you’re listening to this. TED Audio Collective+ subscribers on Apple Podcasts can hear the whole season early and ad-free.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.