
TED Health
305 episodes — Page 2 of 7

Information Inoculation: Defending Against Medical Myths: Why do you need to get a flu shot every year? | Melvin Sanicas
All year long, researchers at hospitals around the world collect samples from flu patients and send them to top virology experts with one goal: to design the vaccine for the next flu season. But why do we need a new one every year? Vaccines for diseases like mumps and rubella offer a lifetime of protection with two shots early in life; what’s so special about the flu? Melvin Sanicas explains. [Directed by Andrew Foerster, narrated by Addison Anderson, music by Devin Polaski].After the talk, Shoshana interviews Dr. Michael Osterholm, an epidemiologist, to discuss the issues surrounding global public health and why science matters. For more of Dr. Michael Osterholm, check out his podcast Osterholm Update.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Information Inoculation: Defending Against Medical Myths: Why we need to fight misinformation about vaccines | Ethan Lindenberger
Ethan Lindenberger never got vaccinated as a kid. So one day, he went on Reddit and asked a simple question: "Where do I go to get vaccinated?" The post went viral, landing Lindenberger in the middle of a heated debate about vaccination and, ultimately, in front of a US Senate committee. Less than a year later, the high school senior reports back on his unexpected time in the spotlight and a new movement he's leading to fight misinformation and advocate for scientific truth.After the talk, Shoshana interviews Dr. Jennifer Reich, a sociologist, and asks the question, “Where has vaccine mistrust come from?” -- and how transparency in clinical trials and federal advisory boards are key in gaining community trust.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

What happens as we die? | Kathryn Mannix (re-release)
Have we lost the practical wisdom of what happens as people die? With lessons from a career witnessing thousands of people's final breaths, palliative care expert Kathryn Mannix urges us to demystify the experience of death, sharing how a better understanding of what actually happens can reduce fear in the final days, for you and your loved ones. After the talk, Shoshana shares how one patient changed her life forever and led her to found endwellproject.org, a platform dedicated to making end-of-life PART of life. This episode originally aired on March 26, 2024.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Why smell matters more than you think | Paule Joseph
TED Fellow and chemosensory researcher Paule Joseph unveils the hidden power of a sense that's too often overlooked: smell. She delves into the science behind smell — from how it evokes memory and emotion to its potential for early disease detection — and advocates for the creation of a baseline test for taste and smell that could open the door to more comprehensive health care.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Interview: Aging, menopause, and rethinking fashion for comfort in midlife | Stacy London
“My lens around style doesn’t have anything to do with style anymore — it’s about physicality,” says stylist and fashion consultant Stacy London. “What do I want to be able to do? How do I keep myself strong?” Stacy’s message has resonated for many women, and for this episode, she joins Dr. Shoshana Ungerleider, host of TED Health, at TED2025 for a special live conversation about why women are so embarrassed to talk about aging. For Stacy, aging became a chance to reassess her relationship to her body, and her experience with menopause and spinal surgery shifted her focus to health and wellbeing. Her best advice on what you can do to feel good in your skin? Throw away the most painful pair of shoes you own.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Interview: Why you shouldn't trust boredom | Kevin H. Gary (re-release)
Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can take control of your attention, figure out which feelings to trust and name the real problem. After the talk, join Shoshana for a sweeping conversation with Dr. Elizabeth Harstad on the relationship between boredom and attention deficit hyperactivity disorder or ADHD.This episode originally aired on February 27, 2024.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Interview: 3 reasons why medications are so expensive in the US | Kiah Williams
A century after its discovery, insulin remain essential in treating diabetes, and has a relatively low production cost, with a vial generally costing less than $6 to make. But those in the US pay on average 10 times more than those in other countries— leading some patients to take less than prescribed. Kiah Williams takes a look at the US supply chain to explore why medications are so expensive. [Directed by Tolga Yıldız, Serin İnan, Kozmonot Animation Studio, narrated by Christina Greer, music by Tolga Yıldız].After the talk, Shoshana interviews Dr. Hussain Lalani on his research into improving access to affordable prescription drugs.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

A hospital in the cloud bringing health care anywhere in the world | Mohamed Aburawi
What if AI could help connect you with the right medical care, exactly when you need it? Health systems entrepreneur, surgeon and TED Fellow Mohamed Aburawi explores how his digital health platform, Speetar, uses AI to bridge the healthcare gap in underserved regions, like his native Libya, by connecting patients with doctors who truly understand their needs.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

What are those colors you see when you rub your eyes? | Paul CJ Taylor
In the 1600s, Isaac Newton conducted a series of experiments to better understand the lights and colors that sometimes appear when your eyes are closed. If you’ve ever sat around an evening campfire or unintentionally glanced at the Sun, you may have noticed illuminated patterns briefly dance along your vision. So how do these visual illusions form? Paul Taylor explores the science of afterimages. [Directed by Sofia Pashaei, narrated by Alexandra Panzer, music by Cem Misirlioglu, WORKPLAYWORK].Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Does your heartbeat shape your sense of time? | Irena Arslanova
Do you ever feel like time slows down when you’re bored but flies when you’re having fun? Cognitive neuroscientist Irena Arslanova explores the ways your brain and heart shape your perception of time, revealing how your heartbeat doesn’t just keep you alive — it also influences whether moments feel fleeting or stretched.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Interview: How do kidney transplants work? | Alexander H. Toledo
In 1954, Joseph Murray attempted a type of kidney swap that no doctor had tried before. The surgery was a success, and the patient would go on to live with the transplanted organ thanks to one key factor: it came from his identical twin. 70 years later, nearly 100,000 kidneys are transplanted annually in the US alone. So how does this surgery work today? Alexander H. Toledo explains the procedure. [Directed by Biljana Labović, narrated by Addison Anderson].Extended content: After the talk, Shoshana speaks with Leilani Graham, a writer and healthcare consultant, who survived four cardiac arrests and then a heart transplant about her personal trials and the realm of organ transplants.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Your relationship expectations could be holding you back | Stephanie R. Yates-Anyabwile
What if the secret to a happy relationship isn’t following the rules, but rewriting them? In this refreshing talk, couples therapist Stephanie R. Yates-Anyabwile explores why letting go of traditional societal expectations of romantic relationships — like sharing the same routines or even, in some cases, living together — can help couples embrace their individuality, reduce conflict and build stronger, more fulfilling connections.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

What staying up all night does to your brain | Anna Rothschild
You’re just one history final away from a relaxing spring break. But you still have so much to study! You decide to follow in the footsteps of many students before you, and pull an all-nighter. So, what happens to your brain when you stay up all night? And does cramming like this actually help you prepare for a test? Anna Rothschild explores how a sleepless night impacts your cognitive function. [Directed by Biljana Labović, narrated by Jack Cutmore-Scott, music by Salil Bhayani, cAMP Studio]. After the talk Shoshana does a dive deep into the effects of sleep deprivation on other aspects of your health -- starting with the heart.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

A menu of foods we might lose forever | Sam Kass
What does a warming planet mean for the foods you love? Hosting a dinner party that features a menu of foods that could disappear within our lifetimes, culinary entrepreneur Sam Kass invites us to chew on the reality of climate change by exploring the things — like chocolate and coffee — it puts at risk.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Why don’t vampires cast reflections? | Eric Nuzum
Exploring the history and evolution of vampire lore, author Eric Nuzum traces the origins of these spooky stories, from misunderstandings of death to the sparkly pop culture icons we know today. Beyond the fangs and garlic, he digs into the deeper, everyday fears that vampires reflect.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The science (and art) of creating lasting sexual connections | Emily Nagoski on TED Talks Daily Summer Book Club
This is an episode of TED Talks Daily, another podcast from the TED Audio Collective. It's a special episode of the TED Talks Daily Summer Book Club series. Join host Elise Hu as she interviews TED speakers about their books and their ideas beyond the page. As a sex educator and author, Emily Nagoski is renowned for dismantling the sexual myths that surround us, and replacing them with healthy ideas, backed by science. And then…her own sex life fell apart. Her latest book, “Come Together, the Science (and Art!) of Creating Lasting Sexual Connections,” is Emily’s attempt to research her way out of her own sexual desert. The result is a book that delights with humor and insights for anyone looking to improve their own relationship to pleasure and intimacy. This interview was recorded live as part of the TED Membership program. TED Members are invited to attend our live recordings and participate in Q&As with authors. To join in on the fun, sign up at go.ted.com/membership.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

A medical mythbuster's mission to improve health care | Joel Bervell
Joel Bervell was one of the only Black students in his medical school program. After noticing how misconceptions about race were embedded in health care, he turned to social media to raise awareness about the harmful impact of biases in medicine. He unpacks the long history of race-based health care disparities — and shows what the medical field can do to better serve all patients. After the talk, Joel and Shoshana talk about the role AI and tech play in perpetuating biases and Joel's forthcoming animated children tv show, The Doctor Is In.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

What long COVID taught me about life (and data) | Giorgia Lupi
Data isn’t just about numbers or trends — it’s about capturing the stories that shape our lives, says information designer Giorgia Lupi. Following a long COVID diagnosis, she tracked her symptoms meticulously over four years, the data culminating in a visual “New York Times” narrative that resonated deeply with many others suffering from chronic illness. Lupi invites us to consider data not as a rigid or objective truth, but as a living language used to better understand ourselves, offering a surprising shift in perspective — depending on where you look.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The hidden forces behind your food choices | Sarah Lake
What we eat is less about what we choose and more about what’s offered to us, says food and climate expert Sarah Lake. Unpacking how governments and companies have driven up meat consumption in the US through extensive marketing, she explains how we could employ these same forces to incentivize plant-based eating — for the sake of the planet, public health and global food security.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Could psychedelics help patients in therapy? | Benjamin Lewis
It's time to make psychiatry more psychedelic, says psychiatrist Benjamin Lewis. Sharing results from his clinical trial on psychedelic-assisted therapy, he highlights how group therapy paired with the safe use of psilocybin, a compound found in magic mushrooms, has the potential to improve mental health conditions like depression and burnout. After the talk, Dr. Anthony Back, a palliative care physician, joins Shoshana to discuss his study on using psilocybin-assisted therapy to treat burnout among frontline healthcare workers.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Do you really need 8 hours of sleep? | Body Stuff with Dr. Jen Gunter
We all know a good night’s sleep is essential, but for many people, sleeping well (or falling asleep at all) can be difficult and even stressful – and there’s no shortage of tales about what prevents people from catching their ZZZs. In this episode of Body Stuff with Dr. Jen Gunter, Dr. Jen digs into "how to sleep'' culture – from blue light blockers to sleep hygiene enthusiasts, to the 8 hours a night rule to… witches?! Don’t sleep on this episode–because it might just have you skipping the melatonin supplements and rethinking sleep rituals – before jumping into bed for a well-deserved snooze. Read the full transcript for this episode at https://go.ted.com/BSTscript11Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Why is it so dangerous to step on a rusty nail? | Louise Thwaites
In the 5th century, a shipmaster was suffering from a nasty infection that caused his jaws to press together, his teeth to lock up, and the muscles in his neck and spine to spasm. Today we know this account to be one of the first recorded cases of tetanus. So, what causes this peculiar infection? Louise Thwaites explores how tetanus affects our bodies, and how we can prevent it. This lesson was directed by Andrew Foerster, Rewfoe, narrated by Pen-Pen Chen and the music is by Jason Stamatyades.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Can dogs detect the next pandemic before it begins? | Glen J. Golden
What if animals like dogs, ferrets, mice and raccoons could help sniff out the next pandemic? Exploring the science of smell, neurobiologist Glen J. Golden delves into the development of a "mechanical nose" that could detect diseases by identifying specific odor profiles. Until that technology is fully developed, he explains how we can train humanity's furry allies to identify illnesses — and help stop the spread in its tracks.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

My mission to change the narrative of mental health | Glenn Close
Legendary actor and mental health advocate Glenn Close is on a quest to change how we think about mental health, starting with her decision to speak out about her own family's struggles — a brave choice considering the stigma that pervades the topic. This week, we're revisiting this sweeping conversation with TEDWomen curator Pat Mitchell, where Close shares the inspiration behind the advocacy group she founded to combat the crisis, underscoring the transformative power of community and the critical need for comprehensive mental health care systems.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The TED AI Show: AI therapy is here. What does it mean for you?
We may think the complexities of the human mind can only be understood by other humans. Yet research on chatbots and psychology suggests non-human bots can actually help improve mental health. In this episode of The TED AI show, another podcast from the TED Audio Collective, host Bilawal Sidhu talks with Dr. Alison Darcy, the founder of mental health app Woebot, and Brian Chandler, an app user, to learn what chatbots reveal about our inner lives and what they can (and can’t) do when it comes to emotional wellness.Check out the 99% Invisible episode we reference in the episode here: https://99percentinvisible.org/episode/the-eliza-effect/ For transcripts for The TED AI Show, visit go.ted.com/TTAIS-transcripts Find more of The TED AI Show wherever you get your podcasts.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Are life-saving medicines hiding in the world's coldest places? | Normand Voyer
Could the next wonder drug be somewhere in Canada's snowy north? This week, we’re revisiting a talk that takes us to a breathtakingly frigid landscape, where chemist Normand Voyer uncovers the mysterious molecular treasures hidden within plants that thrive in the cold. These scarcely investigated organisms could hold immense medical promise, he says — so long as we work quickly enough to discover them.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

A special episode from Before We Go
TED Health's very own Dr. Shoshana Ungerleider has a new podcast Before We Go. You heard the first episode earlier this year so we wanted to share the second episode in the series -- if you'd like more from Before We Go, check it out wherever you are listening to this.Before We Go follows Shoshana's personal and emotionally charged journey after her father was diagnosed with terminal cancer in the summer of 2022. His doctors were encouraged when testing showed that the cancer was related to a BRCA genetic mutation, which meant that it might respond to new, targeted therapies. But that also meant that Shoshana and her sister were also at risk for developing life-threatening cancers. With the help of renowned experts and some of the professionals who helped her along the way, Shoshana tells her story of love, loss, family, mortality, and the unexpected paths we take to find meaning and purpose in the face of life's greatest challenges.In this episode, Shoshana reflects on the death of her paternal grandmother, Joy Ungerleider, who died of the same cancer Steven now faces. The family learns that Steven's cancer is BRCA-related, and hope rises with the possibility that targeted therapy may offer him many months, if not years, of quality life. But he would first need to endure several months of harsh chemotherapy. See behind the scenes and join the conversation on Instagram @beforewegopodcast.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

A Healthier You: How to achieve fulfillment -- not just success
Join Shoshana in this live taping at TEDNext 2024 for a perspective-shifting conversation on achievement with ethicist, author, and rabbi Ira Bedzow. Shoshana and Ira challenge the way today’s culture and individuals look at success, exploring life’s deeper meaning and purpose in a time that celebrates "urgency culture." You’ll gain practical strategies for reducing burnout, improving your mental well-being, and aligning your actions with your values. This is the last episode of our series "A Healthier You" -- check out the rest of the episodes and tell us what you think by leaving us a review wherever you get your podcasts.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Do gut microbes control your personality? | Kathleen McAuliffe
Biologist Kathleen McAuliffe dives into emerging research that explores how certain gut bacteria can influence major parts of who you are, from your personality to life-changing neurological disorders. This week we're revisiting a talk that invites you to learn more about how this ongoing clinical medical and pharmaceutical research might change how we treat disease — and discover the impact of your internal microbial makeup on your mood, weight and more.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

A Healthier You: Your guide to finding a workout that works
Welcome back to our "A Healthier You" series, where TED Health host Shoshana Ungerleider guides you on a journey to your healthiest self. Join her and healthcare experts as they uncover insights that could revolutionize your understanding of health – from your heart to your brain to your gut.Embarking on a fitness journey can be overwhelming, but it doesn't have to be intimidating. In today's episode, Shoshana unveils practical strategies for creating an exercise routine that lasts and explores all kinds of workouts – from weightlifting to walking. She shares motivational fitness tips that will inspire both beginners and experienced athletes to move more, even amid life's busy schedules.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How targeted ads might just save your life | Sandersan Onie
Could the tech industry's complex algorithms support people during their darkest times, rather than just deliver targeted ads? Drawing from his own experience with depression, this week we're revisiting a talk by global mental health researcher Sandersan Onie, who shows how internet search behaviors can provide valuable insights into suicide risk and potentially help save lives by reaching people in a deeply personal way, at a crucial moment.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

A Healthier You: Your gut’s guide to a happier microbiome
Welcome back to our "A Healthier You" series, where TED Health host Shoshana Ungerleider guides you on a journey to your healthiest self. Join her and healthcare experts as they uncover insights that could revolutionize your understanding of health – from the heart to the brain to today's focus: your gut!In this episode, Shoshana sits down with Dr. Megan Rossi, aka The Gut Health Doctor. As a leading scientist, registered dietitian, and nutritionist, Dr. Rossi reveals the crucial link between digestion and general health. She debunks common myths about the microbes that help (or harm) us, and shares accessible, evidence-based nutrition strategies to help you transform your diet for a happier, balanced gut microbiome. Check out the rest of our "A Healthier You" series wherever you are listening to this.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How does alcohol cause hangovers? | Judy Grisel
The molecule responsible for hangovers is ethanol, which we colloquially refer to as alcohol. Ethanol is present in all alcoholic beverages, and generally speaking, the more ethanol, the greater the potential for a hangover. So, how exactly does alcohol cause a hangover— and is there any way to prevent one? This week, we're revisiting a TED-Ed lesson led by Judy Grisel, who explores the surprising ways that alcohol affects the body. This was originally an animated TED-Ed lesson. It was directed by Anton Bogaty and narrated by Alexandra Panzer, with music by Jarrett Farkas. After the lesson, our host Shoshana dives deeper into the effects of drinking alcohol and the specific impact it may have on women's health. Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

A Healthier You: A cardiologist's guide to protecting your heart
Welcome back to our “A Healthier You” series, where TED Health host Shoshana Ungerleider guides you on a special journey to embrace your healthiest self. Join her and experts from across the healthcare space as they dive deeper into ideas and knowledge that could change the way you think about health – from your heart to your brain to your gut. This is the second episode of the series, where we talk all about heart health. Taking care of your heart doesn’t have to be hard — take it from preventative cardiologist Dr. Danielle Belardo — and also Shoshana’s doctor! In this episode, Shoshana sits down with Dr. Belardo to discuss the common misconceptions about heart disease, the best practices to prevent it and Dr. Belardo’s best advice for keeping our hearts safe and pumping.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Is there a link between cancer and heart disease? | Nicholas Leeper
Does the key to stopping cancer lie in the heart? This week, we're revisiting a talk from cardiologist Nicholas Leeper, where he digs into scientific research on the link between the world's two leading causes of death, heart disease and cancer, sharing how their biological origins may be connected — and treatable with the same therapeutics. A call to challenge dogma and break down traditional silos in science, with the hope of saving lives. After the talk, our host Shoshana shares her own deeply personal experience with illness and the power of preventative action. Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

A Healthier You: A 5-step guide to better doctor visits
Over the next five weeks, Dr. Shoshana is taking you on a special journey to embrace your healthiest self. Join her and experts from across the healthcare space for our “A Healthier You” series, where we dive deeper into ideas and knowledge that could change the way you think about health — from your heart to your brain to your gut.Up first: how to advocate for yourself. The doctor’s office can be an intimidating place, and it can leave patients confused or worried. But it doesn’t have to be like that! In this episode, Shoshana shares how she’s navigated a recent medical experience and breaks down some key strategies to use at the doctor’s office to get the care you need — and deserve.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Why the price of insulin is a danger to diabetics | Brooke Bennett
The price of insulin in the US is both outrageous and deadly to those who can't live without it. This week, we're revisiting an episode where diabetes advocate Brooke Bennett shares her own struggles living with type 1 diabetes and how the astronomical cost of a life-saving drug leaves millions struggling to survive. A rallying cry for an affordable and humane livelihood for those with chronic illness. Stay tuned after as Shoshana talks about the lifecycle of medication, from when it's made to how it's priced — and the companies looking to disrupt that process to make life-saving drugs more accessible. Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How to Be a Better Human: The meaning of embodiment
We can often forget that our bodies and minds are fundamentally connected, despite the fact that so much of our day-to-day lives are influenced by the state of our bodies. In this episode of How to Be a Better Human, another podcast from the TED Audio Collective, Prentis Hemphill, a therapist, somatics teacher, author, and the founder of The Embodiment Institute, joins host Chris Duffy to talk through what it means to be fully present in your body. They also chat about how embodiment can improve your understanding of yourself – and the world around you.For the full-text transcript, visit go.ted.com/BHTranscripts Find more How to Be a Better Human wherever you get your podcasts.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How to turn the tables on food waste | Dana Gunders
We waste a staggering one trillion dollars worth of food each year, significantly contributing to greenhouse gas emissions and the climate crisis. Food waste expert Dana Gunders shares innovative solutions to reduce waste — from solar-powered cold rooms to apps that sell discounted restaurant leftovers — and shares tips on how you can keep good food from going to the trash."Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

A special new podcast from Dr. Shoshana Ungerleider
TED Health's very own Dr. Shoshana Ungerleider has a new podcast, Before We Go. This is the first episode -- if you'd like more from Before We Go, check it out wherever you are listening to this.Dr. Shoshana Ungerleider's world shifts when her father calls to say that he has been diagnosed with stage 4 pancreatic cancer. As they navigate uncharted emotional terrain, Shoshana and her father explore options, including one they hadn’t before considered – medical aid in dying. But before they can decide, doctors tell Steven that something about his past might offer him hope. Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Blindness isn't a tragic binary — it's a rich spectrum | Andrew Leland
When does vision loss become blindness? This week we're revisiting a talk by writer, audio producer and editor Andrew Leland as he explains how his gradual loss of vision revealed a paradoxical truth about blindness — and shows why it might have implications for how all of us see the world.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How to live a meaningful life | Brian S. Lowery
What makes for a meaningful life? Social psychologist Brian S. Lowery explores three ideas tied to the experience of meaning and shows why simply pursuing personal achievements isn't the best way to find it.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Why you should stop setting goals (yes, really) | Emmanuel Acho
In athletics, in business, in life, everyone sets goals. But that's not the way to excel, according to former NFL player Emmanuel Acho, now an author and TV sports analyst. Here's what he says to do instead.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How do we determine the value of a life? | Rebecca L. Walker
To protect against a possible resurgence of smallpox, the US government is funding research to improve treatments and vaccines. And since it's unethical to expose people to a highly lethal virus, labs are using monkeys as research subjects. But is it right to harm these animals to protect humanity from a potential threat? Rebecca L. Walker takes a look at this classic ethical dilemma. This TED-Ed lesson was directed by Sharon Colman, narrated by Alexandra Panzer and the music is by Miguel d'Oliveira.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How testosterone and culture shape behavior | Carole K. Hooven
Drawing on her research into the science of play, evolutionary biologist Carole K. Hooven delves into how testosterone impacts the body and brain, interacting with culture to create differences in human behavior — starting with why boys tend to prefer rougher play than girls.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The single most important parenting strategy | Becky Kennedy
Everyone loses their temper from time to time — but the stakes are dizzyingly high when the focus of your fury is your own child. This week we're revisiting a talk by clinical psychologist and renowned parenting whisperer Becky Kennedy. Not only does she have practical advice to help parents manage the guilt and shame of their not-so-great moments but she also models the types of conversations you can have to be a better parent. (Hint: this works in all other relationships too.) Bottom line? It's never too late to reconnect. After the talk, stick around for a conversation between Shoshana and author Emily Oster on how to use data in everyday parenting decisions.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Lessons from my father’s final days | Laurel Braitman
"Life is an endless sushi conveyor belt of things that are going to test you and teach you at the same time," says writer Laurel Braitman. Exploring the relationship between bravery and fear, she shares hard-won wisdom on love, loss, self-forgiveness and how to embrace the full spectrum of human emotions.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Is cultivated meat the future of food? | Uma Valeti
The way we raise animals is destructive to humans, animals and the environment, says cardiologist and entrepreneur Uma Valeti. He presents a solution that doesn't require you to give up your favorite protein-packed meals: cultivated meat, grown directly from animal cells. Reportedly some of the "most chicken-y chicken" you'll taste, Valeti envisions how such cultivated meat could save billions of animal lives, improve human health and help protect our planet.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How babies think about danger | Shari Liu
Are babies oblivious to danger? It's not that simple, says cognitive scientist Shari Liu. Sharing surprising insights from studies of early human development, Liu highlights the unexpected ways babies perceive and respond to risky situations — and what these findings could unravel about the inner workings of our minds.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Even healthy couples fight — the difference is how | Julie and John Gottman
Can conflict actually bring you and your partner closer? It depends on how you fight, say Julie and John Gottman, the world's leading relationship scientists. They share why the way couples fight can predict the future of their relationships — and show how anybody can transform conflict into an opportunity for deeper connection and understanding.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.