No Dumb Questions: Does Balance Really Exist? How Do I Realistically Prioritize (Without The Guilt)? | Rerelease
Episode 232: No Dumb Questions: Does Balance Really Exist? How Do I Realistically Prioritize (Without The Guilt)? | Rerelease
Teach Me How To Adult · Cailyn Michaan, Gillian Berner
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Show Notes
You can have it all... but not all at the same time. We’re conditioned to believe that we should have it all — a career, a family, good health, a social life, nice things, without having to give anything up. But everything has its season. So the real key to “balance” is figuring out what you want to prioritize right now, and what can take the backseat.
For this week's No Dumb Questions, we're kicking it back to this rerelease tackling the question of how to balance and prioritize everything when you’re feeling overwhelmed and stretched too thin.
Join us as we chat about:
- The myth of having it all and the truth about balance
- The “seasons” we're in right now
- The best advice from Shonda Rhimes
- The difference between “legitimate overwhelm” and “lifestyle overwhelm”
- Mel Robbins’ antidote to overwhelm
- Identifying lies we tell ourselves
- How to actually prioritize what's important right now
Our show is produced by:
- Gillian Berner, Host, Producer & Editor
- Olivia Nashmi, Audio Engineer
- Carolyn Schissler, Designer & Web Producer
- Sara Valentine, Content Producer
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