ICYMI: This Shift Will Help You Beat And Avoid Burnout
Episode 167: ICYMI: This Shift Will Help You Beat And Avoid Burnout
Teach Me How To Adult · Gillian Berner, Cailyn Michaan
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Show Notes
Welcome to today’s ICYMI, where we kick off the week with a quick game-changing expert tip that you might have missed.
If you're battling burnout, you already know it takes more than a week off work and a sheet mask to properly recover. It can take an entire mindset shift. Burnout keeps us in patterns of productivity and overworking, and robs us of our joy. So today we're throwing it back to the key shifts you can apply now to get your life back.
Listen to the full episode here!
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