ICYMI: The Truth About Lying, And Breaking The Shame Cycle
Episode 178: ICYMI: The Truth About Lying, And Breaking The Shame Cycle
Teach Me How To Adult · Cailyn Michaan, Gillian Berner
Audio is streamed directly from the publisher (rogers.simplecastaudio.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip that you might have missed.
Let’s be honest: It isn’t always easy to tell the truth — to ourselves or to others. But when we dig a layer deeper behind the lies we fall back on, we can usually find shame and fear of judgement as the culprits.
Whether you’re struggling to have honest conversations, to admit the truth (to yourself or others), or you tend to hide things that are uncomfortable, today's quick hit will help you live more truthfully and unapologetically.
Tune in every Monday for expert advice in under 10 minutes, and listen to the full episode here!
PS: If you’ve been dreaming of starting your own podcast, but you aren’t sure where to start or how to grow, check out our consulting services at teachmehowtoadult.ca/howtopodcast. We can’t wait to work with you!
Sign up for our monthly adulting newsletter:
teachmehowtoadult.ca/newsletter
Follow us on the ‘gram:
Follow us on TikTok: @teachmehowtoadult
Subscribe to my Substack:
teachmehowtoadult.substack.com
Follow us on the ‘gram:
Follow on TikTok: @teachmehowtoadult
Subscribe on YouTube