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ICYMI: The Neuroscience of Time Perception: How To Slow Time, Add Novelty To Your Relationships & Make More Memories
Season 5 · Episode 332

ICYMI: The Neuroscience of Time Perception: How To Slow Time, Add Novelty To Your Relationships & Make More Memories

Ep 332: ICYMI: The Neuroscience of Time Perception: How To Slow Time, Add Novelty To Your Relationships & Make More Memories

Teach Me How To Adult · Gillian Berner

November 3, 20258m 34s

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Show Notes

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. 

Does it ever feel like time is speeding up the older we get? You’re not imagining it... there's real science behind the phenomenon. So we're throwing it back to this tip on unpacking the neuroscience of time perception — and how to actually retain more memories and slow down your life using novelty and dopamine, inspired by Liz Moody’s “Novelty Rule”.

You'll learn how shared new experiences can deepen relationships and why novelty is the secret to keeping the spark alive in love and life.

Tune in every Monday for an expert dose of life advice in under 10 minutes.

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Topics

personal growthtimegoal-settingtransitionrelationshipsmemorydopaminenovelty ruleself-helpneurosciencetime managementdopamine boostgrowth mindsetmemoriesadultingpersonal developmentpsychologynovelty