PLAY PODCASTS
ICYMI: The Key To Conscious Breakups (And Staying Friends With Your Ex)
Season 3 · Episode 233

ICYMI: The Key To Conscious Breakups (And Staying Friends With Your Ex)

Episode 233: ICYMI: The Key To Conscious Breakups (And Staying Friends With Your Ex)

Teach Me How To Adult · Gillian Berner, Cailyn Michaan

June 24, 20247m 23sExplicit

Audio is streamed directly from the publisher (rogers.simplecastaudio.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. 

Okay here us out... breakups don't always need to be dramatic, and you can co-create an amicable next chapter for you and your ex-boo with conscious uncoupling (thanks Gwyneth!) Of course breakups are never fun, but this week we're throwing it back to the key lessons that will help you have a healthy breakup with honesty, compassion, and maybe even... friendship? 

If you're over the ghosting era and want to lead with humanity the next time you need to end a situationship, longterm partnership, or something in-between, take notes. 

Listen to the full episode here.

Tune in every Monday for an expert dose of life advice in under 10 minutes.

Our show is produced by:

  • Gillian Berner, Host, Producer & Editor
  • Olivia Nashmi, Audio Engineer
  • Carolyn Schissler, Designer & Web Producer
  • Sara Valentine, Content Producer

For advertising and sponsorship inquiries, please contact Frequency Podcast Network.

Subscribe to my Substack:

teachmehowtoadult.substack.com

Follow us on the ‘gram:

@teachmehowtoadultmedia

@gillian.berner

Follow on TikTok: @teachmehowtoadult

Subscribe on YouTube

Topics

single lifesinglerelationshipslovebreak upboundariesexesconscious uncouplingrelationship coachbreakupslove advicedatingrelationship adviceheartbreak