ICYMI: Listen To This Before You Quit Your Job (Habits To Stop Work Burnout & Push Back On Workload), with Komal Minhas
Episode 173: ICYMI: Listen To This Before You Quit Your Job (Habits To Stop Work Burnout & Push Back On Workload), with Komal Minhas
Teach Me How To Adult · Cailyn Michaan, Gillian Berner, Komal Minhas
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Show Notes
Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed.
Raise your hand if you're hella burnt out at work, and you low-key job hunt every week... Corporate dissatisfaction is at an all-time high, and a lot of us are sick of it. But there's steps you can take to improve your work situation before you throw in the towel and quit in an unstable economy. So this week we’re throwing it back to this incredibly actionable advice from Komal Minhas, who educates us on what work-life balance actually looks like, working with the corporate system to improve your job, how to gradually implement boundaries (we see you, quiet-quitting) and more.
Komal is an executive coach, business strategist, interviewer, and resilience educator who coaches people to build successful businesses while improving their wellbeing and mastering their mindset. She’s landed a spot on Oprah’s Super Soul 100 list, screened her film, Dream, Girl, at the Obama White House, and has interviewed legends like Glennon Doyle and Michelle Obama. She shares her insights and wisdom on her podcast, Lessons Learned, and in her own column for Fortune Magazine.
Tune in every Monday for expert advice in under 10 minutes.
Listen to the full episode here!
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