ICYMI: Is Your Attachment Style Determined By Your Childhood? Attachment Theory Explained, with Jessica Baum
Episode 312: ICYMI: Is Your Attachment Style Determined By Your Childhood? Attachment Theory Explained, with Jessica Baum
Teach Me How To Adult · Gillian Berner, Jessica Baum
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Show Notes
Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed.
Why do some people have anxious or avoidant attachment styles, while others are totally secure? A lot of it comes down to our formative years in childhood, as early as infancy — but we aren't stuck in those patterns forever. If you're working on cultivating a secure attachment style in your relationships, this throwback to our attachment theory episode with expert Jessica Baum is a must-listen.
Jessica is a psychotherapist and couples counselor, founder of The Relationship Institute of Palm Beach, and the founder of Be Self-full®, a company that provides counseling, group coaching and courses for couples and individuals.
Listen to our full episode with Jess here.
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