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ICYMI: How To Show Up Better For Others When The World Is A Dumpsterfire
Season 5 · Episode 352

ICYMI: How To Show Up Better For Others When The World Is A Dumpsterfire

Ep. 352: ICYMI: How To Show Up Better For Others When The World Is A Dumpsterfire

Teach Me How To Adult · Gillian Berner

February 2, 20269m 7sExplicit

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Show Notes

The world feels heavy right now. We can’t fix everything, but we can show up for our loved ones and our communities (and strangers for that matter) with more empathy, humility, and care.

Welcome to this week’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. The world feels like a dumpsterfire right now, and in our current political climate, with constant uncertainty, collective stress, and real human suffering, the need to show up better for one another has never been more important. 

So we're throwing it back to three key tips for how to actually help and support people in crisis without minimizing their pain, rushing their healing, or placing more burden on them.

Listen to our full episode here

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Topics

toxic positivityvillagermental health supportsupportpoliticsgrief supportgrief therapydeathfriendshipdivorcehelp peoplecrisis supportcrisismental healthgrieffamily supportnatural disaster supporthealth diagnosishow to helpcommunitytragedybereavementdo goodkindness