ICYMI: A Neuroscientist’s Supplement Formula For Anxiety, with Dr. Kristen Willeumier
Episode 207: ICYMI: A Neuroscientist’s Supplement Formula For Anxiety, with Dr. Kristen Willeumier
Teach Me How To Adult · Gillian Berner, Dr. Kristen Willeumier
Audio is streamed directly from the publisher (rogers.simplecastaudio.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Welcome to this week’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed.
If you struggle with anxiety, this week's advice from neuroscientist Dr. Kristen Willeumier is a must-listen. Tune in for the exact supplement protocol Dr. Willeumier has studied for alleviating anxiety, and as always, be sure to consult with a doctor before making big changes.
Dr. Willeumier has her PHD and Masters in neurobiology, Masters in Physiological science, and is an award-winning neuroscientist with expertise in neuroimaging and the genetic analysis of neurological disorders. She has led research on the impact of head trauma in sports with the NFL, and she’s published research on PTSD, autism, psychiatric treatment, and much more.
Listen to our full episode with Dr. Kristen here!
Tune in every Monday for an expert dose of life advice in under 10 minutes.
Follow Dr. Kristen:
Read Biohack Your Brain
Save on your next customized supplement subscription with Care/of
This show is produced by:
- Gillian Berner, Host & Producer
- Olivia Nashmi, Audio Engineer
- Kyla Killackey, Digital Editor
- Carolyn Schissler , Designer & Web Producer
For advertising and sponsorship inquiries, please contact Frequency Podcast Network.
Subscribe to my Substack:
teachmehowtoadult.substack.com
Follow us on the ‘gram:
Follow on TikTok: @teachmehowtoadult
Subscribe on YouTube