How To Cultivate More Self-Trust, Self-Love, And Self-Accountability, with Afomia Hailemeskel
Episode 262: How To Cultivate More Self-Trust, Self-Love, And Self-Accountability, with Afomia Hailemeskel
Teach Me How To Adult · Gillian Berner, Afomia Hailemeskel
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Show Notes
I’ve been struggling with self-trust and self-doubt lately, so today we’re diving deep on how to build more self-worth and how self-accountability is the ultimate confidence-builder, with my dear friend and self-love queen, Afomia Hailemeskel.
There’s nobody better to speak to about self-worth and self-trust than Afomia — she’s a Certified Life Coach with a specialization in self-love, authenticity, and consent and boundaries. She’s the number one hype-woman in any room, and this conversation on building self-awareness and trusting yourself is a must-listen.
Tune in to hear more about:
- Making big decisions when we lack self-trust
- Practicing self-compassion and self-awareness to build trust
- Embracing a balanced approach to self-love, without toxic positivity
- The importance of accountability and keeping promises to ourselves
- How neurodiversity and ADHD factor into self-trust and self-discipline
- Creating incremental wins to build evidence in our abilities
- Deepening our relationships by trusting ourselves more
- The power of sustainable micro-habits
- Why building self-worth is worth the work
Our show is produced by:
- Gillian Berner, Host, Producer & Editor
- Olivia Nashmi, Audio Engineer
- Carolyn Schissler, Designer & Web Producer
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