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Tea with the Muse

Tea with the Muse

271 episodes — Page 4 of 6

The mosquito Goddess and Frog Girl

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Jun 12, 202412 min

Tragedies to Remedies Poem

Tragedies to Remedies You are YouI am IWe are WeYou are not the stories you tellto yourself about yourselfYou are YouI am not the projections about methat in the past have bound meI am IWe are not the accumulation of woundsInflicted on us by others or ourselves We are WeYou are not your woundingseven with a persistence of tragedies You are YouI am not required to walk in apology even with the mistakes I made, healing is hereI am meWe are beings capable of recoveryself-forgiveness just walked into our discovery We are WeYou are YouStardust, Water, Soil, Sunshine and SelfYou get to tell a new story today, ready?I am IGloriously shaped by life’s tapestry I alchemize the rich colors that are ripe in meWe are We Beings capable of ecstasy and creativityWe are the storytellers of our intentional destiny!Little Darlin of your own Destiny You don’t have to fight or flee,You don’t have to fawn or freezeFind you, find Me, find WeYou will bring compost into your apothecaryI will remember that choice is my own alchemy We will weave our tragedies into remedies!You are You and I choose I you as youI am I, and I honor my emergent identityWe are We, and what delicious company!SHILOH SOPHIAPaint with us now! The class is all ready for you!I recorded the Tragedies to Remedies poem this morning and made a special announcement - that Jonathan and both had revelations regarding being complete with teaching this class ourselves, and our own stories that we told feel complete too. Whoa. What a result - really....big. To feel truly complete with a cycle. And to know it is being passed onto you. I have a manual I will share and also how to work with medicine painting regarding any theme. Apothecary is just one of them. Last night he just said - I don't think I need to tell that story again. I know it is on behalf our community, but I think I am done. I will always be a soldier but I am complete with that story. Wow. This morning I felt the same - I don't want to talk about my story of not having home, and my father's addiction and outcome anymore. I am standing on my own now with honor to my ancestors. I am complete. We have been heard, thank you. We feel witnessed. Thank you. Shiloh Sophia Shiloh and Jonathan painting in Apothecary 5.0 Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Jun 3, 20245 min

How painting changes you in big ways!

Enjoy a conversation with Shiloh Sophia and Ali Stoddard about the power of painting! https://musea.org/apothecary-2024-invitation/Open to all! SS Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

May 30, 202423 min

8 Options for finding your Studio - The Muse has requested your attention!

The STUDIO (for those who don’t think they have room)Let’s start with what every studio needs. Every studio needs a work table, a place for an altar, a place for supplies, a journal and a teapot at the very least. Usually the Muse also wants a plant. Oh and a hammer and nails. Hand-paint your hammer so everybody knows it is YOURS. My mother Caron was also never without a tape measure. My studio must-have is sandpaper. I also like a painting rug for where I stand. An easel is awesome but a few nails on the walls works just fine and you can have multiple canvases up at once. For all of these solutions, if you use oil or acrylic you will want painter’s drop cloth from the hardware store to protect the innocent surfaces of your home. If you live with others, this will be important for ongoing relationship.Once the artist moves in for good, things can get a little challenging, because your priorities have literally changed. Maybe even your values, and how you like to inhabit spaces changes. In other words, pristine white couches are now an endangered species. YOU DO have options for having a studio and it is needed if one is to choose a creative life, that is oh so romantic. Sue Hoya Sellars used to say, Being an artist is so romantic. So let’s get to it. I want to tell you that the physical-ness of a studio is rad cuz you work there, but it is more than that. Even when you aren’t in your studio physically – YOU KNOW IT IS THERE and IT WORKS YOU. I hang out in my ‘studio in my mind’ all the time. 1. Guest Room: Clear the guest room that is often empty, and make your guests sleep on the couch. They will understand when they see what is happening in there, if they are lucky enough for you to show them. The bed is fine to leave, add lots of pillows and take naps there. Muses love beds. But the dresser is now a surface for painting to perch and journals to be spread out as if it is an altar. The nightstand is an altar. Sorry if you have a white rug. If you plan to live there a long time you might just choose to let the rug be a painting rug. What have you got to lose? (people who don’t paint hate this idea, but painters are so relieved)2. Dining Room: The dining room, how often do you eat there really, put a drop cloth over the table and voila – it’s a work table. All creatives need work tables if they are serious. Move most of the chairs out to the garage or the street. You need room to MOVE all the way around the table and at times you may find yourself needing to lay right on the table. You might need to put up a curtain if you don’t have doors on it. A shower rod is a quick fix without needing to drill for a rod – honestly you could have this going today if you want!3. Bathroom: The bathroom, especially if you have two, is often so under-used unless there are two people and you both have do go number two at exactly the same moment. Poor lonely bathroom, use the shower stall as a place for a small desk or a stack of paintings. The water is right there and the toilet works just fine for a table. Plug in a teapot instead of hair drier and it is all ready for you.4. Laundry Room: The laundry room is often the last resort because there is too much coming and going. But the tops of the machines make a fine work table. It smells good in there and there is often a window. But clean clothes and paint are magnetized towards one another.5. Bedroom: If you are single, your bedroom can work and that way you are surrounded by your creativity. Do not do this if you are in a committed relationship. Your part-time lover will think it is sexy at first, but then they will want more room for themselves. Be careful here, and don’t compromise your creative space. You can always have sex on the couch or the dining room table.6. Garage: Finally the garage. Now I will be honest about this. Lots of people pick this one and start parking their car outside. Big move. But unless it has access to air, unless you can move smelly things out, unless you can regulate the temperature, unless you can really make it feel good to you – you won’t go in there. You know what I am talking about. If you add a fancy rug you can get paint on, a disco ball and a stereo and a nice big chair it COULD work. But if you try this option and the Muse doesn’t want to go there, then you MUST find another solution.7. Pavilion of Plein Air: If it is warm enough where you are, there is always outside. Sue Hoya Sellars got an Easy-UP and called it a painting pavilion. She added chimes that rang when the wind blew. Begin to think of all of your outside spaces as additional rooms, even if it is just a deck or an entry way. Take over. The Muses have requested it. 8. Imaginal Dream Studio: But the most important studio is the imaginal one, the place you set up in your consciousness for the Muse to play. You can think of this like a chosen department of your inter-consciousness where your Dream Studio is. Build it out, see the windows and the plants and all the space. See th

May 26, 20246 min

Source is Aware of Me

A poetry reading for you from Tea with the Midnight Muse for you - a prayer 🙏This painting was from a starry starry night paint and sip inspired by VanGogh of course 💫 Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

May 23, 20244 min

Seeking Your Hidden Name & Writing Your Book

Dear Ones! Today’s message is a call to action!! Plus a video I just took of the kind of teaching paintings I have done the past two years. Come see. ~ Shiloh Sophia Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

May 19, 202411 min

The Way of Painting

Hello Everyone,It’s Shiloh Sophia on a lovely Saturday morning. This new one minute poem came through and dropped itself like a delicous dispensation of honey.I am working on the draft manual for our only new training this year, Animystica. For healersa nd leaders to learn 4 specific healing arts. When I am designing new curriculum it feels like an extreme sport - my heart races, my body is filled with life and there is this curious precious pressure that moves me forward. It is a calling.If you are called to work with me over the next year on a training delivered in real time - this is it. Come see, and then choose if you want to apply and then book an appointment with me one-on-one next week. That’s it! So if you are called to the healing arts, to medicine painting, and to the path of a healer through self-expression and leadership - this is the thing. See you in the next circle,Shiloh Sophia Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

May 18, 20241 min

Transmission in Guardian Angel space...

Dear Ones,I have JUST recorded this. I painted with my eyes closed and hand oustretched while I listened to messages arriving within. A posture of giving and receiving, of opening myself up to listen to the deeper messages that become available through painting. Then I turned on the audio and let the transmission come through without editing. I had my students do the same thing. Paint and listen and establish a strong bond with your between worlds giving and receiving. Brave, and edgy to be sure. Before I did I taught them about discernment and protection and distinctions. We aren’t opening to non-specific of planet beings like a channel - it’s more personl and specific to you and your Soul. We painted for two whole days prior to attempting this level of receiving.I am teaching today for our course, Red Madonna, a 13 moon journey of connection with your Guardian Angel and who you are as a ceremonialist, what we call a Celebratrix. You can still sign up for the next two days.I am also teaching today on ritual painting. All of the access can be found at the button above. Join us to begin receiving your own information through Intentional Creativity as a Path of Practice. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

May 10, 202412 min

Holy Fury Turning to Grace (my Divine Feminine Awakening Story)

Dear Ones, Thinking of you with an invitation to join us to paint two paintings over 13 moons - come see! This painting is called Dream of You and is painted, and beaded. Shiloh Sophia Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Apr 23, 202417 min

Quantum Red Thread Cafe - Reading and What is it?

Hello Lovely Ones ~ Today I share with you: A reading from my upcoming book Rodeo of the Soul: Quantum Red Thread CafeThe teachings of the Red Thread we follow - all four of them in a few minutesThe origins of Red Thread Cafe and what’s included - with gratitude to Sue Hoya Sellars on her birthday tomorrow (April 20)An invitation to join us in our imusea app (as we choose to define how engagement happens in community - not on platforms that are always tracking us)You can find the app through just a websearch, imusea and you will find the one that is right for your phone. BUT also please know the app is ALSO able to be accessed via desktop.Quantum Red Thread CafeThere is a quantum café right herebetween tomorrow and todayYou will find us here waiting for you since foreverThis is the Red Thread Cafe located in every place there is,including in the most important place of all,your connection to your imagination and the MuseWhen you arrive, you can’t miss meWatch for the cowgirl hat with a red rose and the kickass red bootsI will be the one with my heart on my sleeveThis is a place to gather yourself up,pull up a chair and have tea with the many MusesYou will see, you will be in good companyWe are the Cosmic Cowgirls gathering in the bounty of Intentional Creativity ~ did you hear our call? There are ancient stories to be told under the smiling moon!There are present day stories rising up with the laughing sun!There are future stories being woven with the fabric of our hopes!We have our heads in the stars and our feets on the good earthWe are both/and womenWomen who straddle the worlds We ride in the rodeo of the soulWe are women from the ancient future!Be welcome here! Whatcha working on? Show us your stuff!We have anticipated your arrival for lifetimesWe are so glad you are here! We remember you! Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Apr 19, 20247 min

You are Worthy

A beam of love 💗 for you flowing from GracePurple Tulip at MUSEA this morning Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Apr 17, 20246 min

Let’s spend the weekend together (recontextualizing virtual)

Good morning, dear ones! I wanted to create a context for how, even though we are broadcasting across the world, it’s still a very real “place”. I’m inviting you to bring your studio into a context of togetherness with all of us. Here’s how I think about it - with an invitation to connect with your environment.It’s not too late to join us if you want to jump into True Colors www.musea.org (this link isn’t hot just cut and paste)I will see you in class Shiloh Sophia Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Apr 13, 20248 min

Black Sheep or Prismatic Pegasus?

Good morning everyone! Yes, an invitation to walk away from the dumpster fire of the projections and rejections you’ve experienced. Let’s get free and more free, shall we?And nothing against black sheep people or black sheep in general, lol just working the metaphor a bit, likely over-working it lol.Shiloh SophiaPaint with me this weekend, 50% off - full money back guarantee - don’t miss this! Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Apr 10, 202420 min

How Art making shapes the making of an Artist

Good morning everyone! It is such an honor to invite you to get a cup of tea, pick up a journal, a paintbrush, take a walk, and listen to this reading and conversation. I am joined for this Tea with the Muse Saturday morning café at MUSEA by Ali Stoddard. Ali has been studying Intentional Creativity for the past five months and is a Functional Medicine Coach that works with us at Musette. I have been sharing with her about the way we pass on information in our lineage, the spirit of guardianship and how we create our lives. What a better way to share about our lineage than to read from one of our ancestors in the movement, Lenore Thomas Straus. She is the one who trained Sue, who is the one who trained me, and I get the honor of training many of you. In this reading I also discovered some of the ‘romance’ ideas that Sue brought to her work, as well as the animistic nature that Lenore brought to her work.With Great Love in my heart, Shiloh Sophia Lenore is the one in the middle, this is when she came to teach us meditation, Sonoma 1975. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Apr 6, 202452 min

My Core Wound

Sharing my story… Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Apr 4, 202422 min

If you need hope and connection today

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Mar 26, 202428 min

Inviting Exquisite Beauty meditation

Join me for an honoring of the body in all its wonder. Let us say thank you. Let us welcome beauty by conscious choice. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Mar 23, 20247 min

Milk of Creation

Painting in Process for the Intentional Creativity Guardian Training Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Mar 16, 202422 min

Speakers, healers & astrologers as guests

Hello Everyone! I’m excited to share with you that women I work with in Sonoma, who are part of our healing arts collective, will be offering in-person speaking salons at Musette, and appearing here on the Tea with the Muse podcast! Tune in! This is part of our work to call in the village healers. Many in our collective are also offering private sessions! In this podcast, I have a chance to talk with some of the healers and learn about the work they are bringing in! Our first Speaker Salon for those of you who are locals is happening tonight, March 14th at 5:30 pm, with Functional Medicine Coach Ali Stoddard. Here is the link to register by donation. We pre-recorded this audio just for you!Blessings to each of you ❤️Shiloh Sophia To view all of the upcoming speaking topics visit http://musette.life/Pictured are the women featured in this podcast Michelle Dench, Ali Stoddard, Vicchi Oleski and me! Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Mar 14, 202423 min

When bravery isn’t what’s asked for

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Mar 3, 20246 min

Why painting in relationship to trauma?

AN INSPIRED HEALING JOURNEY with two women intuitive painting side by side - We begin tomorrow! A Message from MUSEA'S Co-Founder, Curate Shiloh SophiaHello Dear Ones! I am so glad you are here! In our class, INSPIRED we will be guiding you through a step by step healing journey that includes conversation, education, stories, inquiries, meditation, drawing, AND intuitive painting. You can choose to heal your trauma!That said you don't need to be an artist in any way - the painting we are doing is for processing and for the integration of the material. It isn't about making a cool painting, although you might. It is about bringing you deeper into the story you are working to heal through working with image and language, right and left brain, with a big beautiful heart right in the center.For each of the step with the INSPIRED Curriculum, you will be doing a painting step that pairs with the content offered by Lissa and Jeff from the lifetime of experience with healing and the Guidelines of the CDC. You will also be able to hear from my husband, Jonathan McCloud as he shares with you the way we work with creativity to create a pattern interupt to our default thinking. So you will be experiencing, layer by layer by layer, healing occurs and is realized in ways that it hasn't been able to before, and it is evidenced within the conent of the painting itself. You can enagage while you are creating with flow state, nervous system regulation, healing your stress response and increased insight - and of course, INSPIRATION! This is BECAUSE we are including the somatics of the body AND the intentions of the brain - as well as your eyes, which witness the visible changes in real time as you move through the storyline connected with how you experience your trauma. Obviously we use the term, "trauma-inspired" as a play on trauma-informed. We don't want to be just trauma-informed, we want to be inspired to act, and do something about it.One of the greatest challenges with healing is not being able to bring the mental concepts of healing to the somatic realites that the body experiences. We need a process that brings them together. We often do one and then the other. We go to the therapist and talk and we go to the bodyworker, and work the body and the energy worker to shift the energy - and yet how are they woven together? You are the one responsible for weaving them together but maybe no one ever mentioned to you that you get to do that. The trauma that we experienc is stored in the mind and the body - so don't we need to access both if we are going to heal both? We think so. As well as a shift in the storyline we are carrying? This requires some deep diving into the way that we are thinking and the way that we are carrying the trauma in our body. Once again, brain and body. Our approach is designed to access mind and body at the same time, with the power of the heart at the center beaming like a sun!Through self-expression we engage at a WHOLE new and deeper level of what is possible because we are embodying the change, therefore our brain believes we have made the change. Our body records the change through our senses and movement is made in ways that talking and processing alone do not offer. With Intentional Creativity Intuitive Painting, you create a visual artifact of the work you have just done. The entire journey puts you on a path of believing yourself, and believing healing is possible. Believing healing is possible is one of the that is both on Jeff and Lissa's list for healing. In Inspired Lissa and I paint side by side in the videos and you get to paint along with us, tune into our conversation and be inspired in your own healing journey. All the the backdrop of music by the amazing Karen Drucker. Feeling inspired guides us along on our path, encourages us to keep going. And we sometimes need inspiration to keep going. As you well know, healing can be a long and hard journey - and sometimes very mysterious. All for of us have been on a journey to discovery a pathway to healing that we can repeat again and again. We hope to provide you with tools for inspiration for what you are working to heal now and in the future. Really, you will be able to use these tools again and again. We know that some of you might be afraid of the creative process, you think you don't have skill or you know you won't be able to control what happens. Here's a hint, not being able to control what happens in the painting is part of what brings you to such a richly textured edge within yourself - from here, we dive in. Creativity poses no real threat, but we are often afraid of what might happen! A lot of this stems from childhood trauma related to our creativity, vulnerability, there are people who put the crayon down when one person said one negative thing and never picked it up again. Let's pick up the crayon! Let's be brave, dive in and work with the elements to support us. We will be painting inspired by earth, air, fire, water, su

Feb 29, 20248 min

Enthusiasmos

A call to ecstatic love - spontaneous riff for you - take a loving action today! Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Feb 14, 202410 min

A new “F” word in stress response options + live class today

Good morning everyone! Today we are welcome Dr. Jeffrey Rediger to Musea for a livestream on the 4 Pillars present in spontaneous healing. You can always find everything we’re up to at www.Musea.orgToday’s episode introduces a new F word in the stress response lexicon. I recorded this yesterday in preparation for today.Today’s image is the Morning Sunrise from the hot tub. This is one of the places I pray in the morning and watch the morning arrive.❤️ shiloh sophia Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Feb 9, 20245 min

Rogue Wisdom

Dear One,Happy Saturday - here is some Rogue Wisdom from my upcoming book - Rodeo of the Soul. Blessings on your day and all you do and who you are. With heart,shiloh sophiaSapienta By Shiloh Sophia 2021 - Available at Musette Atelier and Apothecary Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Feb 3, 20243 min

Ritual, Family, Culture & Today!

Come on over to The Cura Council if you want to join us today! Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Feb 1, 202410 min

Churning Butter of Remothering

Sending Blessing Beauties,I love calling you beauties. Because you are beautiful to me. I have been working on this post for a few hours - and I do it for you, for us, for the Muse, for the Ma!I am inviting you to join us for The Cura Council Ceremony on February 1 that will have a Celtic Poetic flavor with stories of Brigid. We gather virutally at 10am, featuring Lavender Grace with drum and Kathleen Brigidinia, with story. For those of you in Northern California we have circle at the Ranch at 6pm. February 1 is thought of as the first day of Spring in some places, including Ireland, and it is half way between Solstice and Equinox so a cross-quarter day, or what we might call a Peak Season.You can sign up at The Cura Council to get all announcements. This is my other substack that centers ceremony, futurism, activism, community and the wheel of the year.Today’s episode started with waking me up this morning. I am here three hours later finally ready to share it with you. Yep it can take 3-5 hours to get you a post if I really do it the way I love to. There are so many steps, so much technology, so much time, and yet it is a part of my devotional practice. For the post, I found this old painting of mine from over 15 years through googling Shiloh Sophia, Mother Art. I don’t know what it is called…yet I love the feeling.blessingsCurate Shiloh SophiSign up for the 8 Ceremonies of the year hereLearn about all upcoming events from MUSEA University hereSupport this publication, letting artists and poets and storytellers know their work matters to you…Churning Butter of RemotheringToday the paper white narcissus called to us and we answeredWe bowed our heads at their glorious entry into a landscape of black branched trees against a soft velvet skyThey are sending us a herald to SpringA garland for St. Brigid's head, offering the hope we need at the start of FebruaryThe start of February in the old country was the beginning of Spring, and we needed to see it, even if most of the buds stayed wrapped tight in their little fisted nestWe, we walked with the full moon overhead in a blue sky.We were amazed at the verdant green of the meadow, the softness of the meadow's hair looked like a mermaid's mantle after a sea stormWe heard frogs calling to one another, a call and a response that delighted usChildlike, we listened for their songBrigid, will you churn the sweetness of the butter for us and pour us a good measure of ale?(Continue listening and or reading along)Have you noticed the transcript button? You can watch it move on the text as you listen, it’s a really cool newish feature. I am still working with it because it is hard to edit so there are some discrepancies.Tea with the Muse is here for your delight and encouragment. An invitation to beauty in hard times. Poetry, paintings, possibilities and passionate musings. Sharing of your resources is always received with the utmost of gratitude. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Jan 28, 202414 min

Our 2024 Trauma-Inspired Approach

Hello to you! I am coming by today to share my WHY for a trauma-inspired approach.Join us for INSPIRED - you will be inspired looking at what we have dreamed up!Here at MUSEA we are ready to take trauma-informed to the next level. We all have work to do to heal - let’s try a fresh perspective.BlessingsShiloh Sophia Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Jan 19, 202410 min

The Tenth Muse and Black the Color of New Beginnings

The Tenth Muse andthe Midnight of New BeginningsThe Muse is at the back door of your heartShe opens it without a sound and enters in with bare feet covered in red dirtShe holds all the colors in her nimble fingersShe strokes you gentlyYou feel the colors blendingShe causes your wild animals to stirYour body is filled with the passion of sunset orangethe melancholy of blue sky turning pinkthe longing green of soft moss after too much rainShe opens you to magenta with a kiss on your open lipsYou can feel it all the way inside the wilderness of youA pulse, a power, a paint color you can’t even seeA pulse, a power, a paint colorIn the depth of your forest your animals awakenYour black bear blinks and nurses her cub with white milk in a pink caveYour tiger roars from deep within the stone enclosureand moves out solo onto ochre soil to huntYour swan chooses a mate forever, opalescent feathers flowingBut it’s the snake that surprises you, she always doesShe is licking the airtesting to see if you are paying enough attentionThe Muse always brings her own weatherAre you paying enough attention?You have a crush on the Muse and for good reasonEven your wild animals are no match for her colorsAs you accept from her open hand,the color bone black, you shiverIt’s the black you know you need to use nowto paint your bear!You are afraid, and rightly soShe wants you to go deeper,to go darker into that caveShe wants you to drink her milkTo suckle the teat of lifeShe wants you to renew yourselfShe is here to help youShe is here to help youYou don’t really like the word help.but that is what she is here to doShe is wielding brushes of hog hair,magic wands to make your worlds awakenYou aren’t sure you want to be that awakeYou don’t know if you are readyThe soft brush she uses on your arm,the hair from some exotic animal long agoIt’s the brush from Paris in the shape of a ram’s hornIt is the horn itselfShe is smoothing the hairs as you begin to breath rapidlyWhat exactly is she inviting you into anyway?The lines of creativity and sensuality blur and blendYour heart stirs as your thighs turn to liquidThe tiger leaps ahead, her black stripes blinding orangeThe swan’s open black beaks to make babies with red nostrilsThe snake is the color of midnight with a pink tongueYou smooth the canvas with an open palmYou kiss the fibers and you breathe a prayerYou dip the brush into liquid black with flecks of gold and You beginYou just begin again and again and againThe Tenth Muse, The Muse of Painting and Pleasure has visited youYou are covered in black fur and white feathersYou have your own pink tongue to flickYou begin YouThe Midnight of New BeginningsIs upon youBegin beloved with honoringWhat makes you come fully aliveWhere do you come more fully alive? This is the place to begin the painting of your lifeThe Muse is at the back door of your heartShe opens it without a sound and enters inwith bare feet covered in red dirtYou aren’t exactly sure what she is inviting you intoBut you just say YES, YES and YES!~Happy New Year Dear Hearts!This is an excerpt from the book, Wishbone Tattoo.Blessings on your new beginnings. Those of you in Temple, this is your Invocation to the MUSE.Starting my new year at the Beach, and yes, it is warm enough for bare feet.Love me some California. SS Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Dec 31, 20237 min

The Power of Pleasure

Hello Community,Today’s topic, pleasure, had me crying right away, lol. I want so much for us to have access to pleasure in our Path of Practice, and as a way to navigate pain and increase the quality of life. You might think I work too much - but you will hear the truth in how I navigate my day to day in this episode. AND how I want to share it with you. We have a lot of pain ahead of us - so it seems like a really good idea to choose pleasure along with everything else. Over 100 of us are starting the New Year together with a focus on honoring our body and spirit connection through Temple. Videos start January 1 but our first Live and recorded broadcast January 4. Everything is available at your fingertips :) And if you aren’t joining us for TEMPLE - STILL listen in so that you can CHOOSE pleasure for yourself in the coming months. What have we got to lose? A lot of joy is what we have to lose. ALSO today join us LIVE for our MUSEUM Show - CURA -FUTURA - you don’t want to miss this! It’s complimentary and recorded.I am going to take the rest of this month in quiet time - so I will see you next year dearest ones!Let’s explore,Shiloh Sophia Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Dec 28, 202325 min

Becoming

A morning poem for. your enjoyment. Have a beautiful day! Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Dec 17, 20231 min

Pleasure is a choice, pain is inevitable ~ 5 minute listen!

Today’s message is just a quick hello and invitation to more pleasure! Thanks for turning in❤️www.Musea.org Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Dec 13, 20235 min

2 Women Carpenters + the Magi of Neurons

Dear Ones,I think a lot about what women have experienced in our lives and the evolution of our rights. I am grateful to be raised by women who were laborers, carpenters, seamstresses, potters…even plumbers. My mom Caron used to brag that her mother Eden could plumb a whole house and shoe a horse lol. She could also fix most machines, made our clothing and could feed us from her garden. I think about how the brain development of our ancestors and grandparents would be so different than it is today, simply based on the way we use to labor. I love to labor and use my body and I know it is because of what they taught me - to use my hands and my body. I do not know the origins of this photo but I read that they are in men’s overalls - I have a pair like those myself, and that they are Dutch women. Today’s episode is just a teensy story about remembering to truly hold the vision and how Intentional Creativity can help us do just that. Shiloh Sophia Who wears the pants: On May 28th, 1923, the US Attorney General declared that it was legal for women to wear trousers anywhere. Women dressed as men for many reasons: practical necessity, fighting in wars, independence, safety from rape and murder while traveling, orientation or identity, etc. Legal restrictions and punishments were necessary because, “by wearing pants, women appropriated male dress, and by association, male privilege, and power.” Punishment ranged from burning at the stake to prison time and using sexist character assassination: for wearing Turkish trousers, Frances Wright (1795-1852) was called “The Great Red Harlot of Infidelity, The W***e of Babylon, The Voluptuous Preacher of Licentiousness, The Priestess of Beelzebub, Miss Epicene Wright,” etc. Dress codes were used as a loophole: female senators were banned from wearing trousers on the senate floor until 1993. (Fischer, Gayle V. ""Pantalets" and "Turkish Trousers": Designing Freedom in the Mid-Nineteenth-Century United States." Feminist Studies 23.1 (1997): 111. ProQuest. Web. 10 Apr. 2023) LINK“Good mental health and clear thinking depend upon our ability to store and manipulate thoughts on a sort of “mental sketch pad.” In a new study, Yale researchers describe the molecular basis of this ability and describe how a breakdown of the system contributes to diseases such as schizophrenia and Alzheimer’s disease.”LINK Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Dec 2, 20237 min

Between Veils Times

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Nov 1, 20235 min

A Root Story

Hello! Today I am sharing one of our root stories with you and inviting you to StarSong - our annual community gathering! https://musea.org/starsong/ Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Oct 30, 20236 min

Waking Up and Tuning In

Event Horizon By Sue Hoya SellarsDear One,This is one of my favorite Sue paintings. For those of you who don’t know, Sue was my other Mother, I call her my Earth Mother, she was also my mentor and my painting teacher. She is the one I learned about Intentional Creativity from. To really see what is going on this image you need to look really close - see the trees at the top of the Event Horizon, then the one at the edge on the right is starting to bend. According to sources, the event horizon is the spherical outer boundary of a black hole, loosely considered to be it’s surface. Nasa says that the gravitational influence becomes so great, that not even light is fast enough to escape it. In a black hole, the escape velocity is equal to the speed of light. The theory of general relativity that we are familiar with says that nothing can travel faster than light….at the speed of light….Therefore nothing inside the event horizon can ever cross the boundary and escape beyond it, including light. In other words if we happened to travel there - no message would be able to get back from where we came. But then….who knows? We are learning more and more as we discover the James Web imagery with such granularity. I love comparing the Hubble images, which I grew up with, with the Webb.Theories say that anything which goes beyond the event horizon is simply added into the black hole. Also since time distorts close to the boundary, it appears to be moving slow. Black holes result from the death of a big ole’ star.Why am I telling you this today and how is it connected with consciousness? Good question. I can’t say for sure to be honest. I woke up today thinking about this painting of Sue’s and how she as always reconciling the cosmic sciences with spirituality. If she was here to ask a question I might say - Can you map the reality of the event horizon with awakening? What is the correlative.I know she would have an answer. I however do not. It is like this sometimes. I have a feeling in my body, then I see an image. Then I think of you. Then I turn on the recorder. Sometimes it is a clear prescription and a clear map and others, like today will leave me in deep inquiry about the connection between the event horizon and waking up, or as I said in the spontaneous transmission, waking in.Perhaps in this offering on the altar of the great mystery - an answer - or at least a better question will occur for me, or for you. Perhaps you know - what might the event horizon have to teach us about what it means to wake up in this body and navigate this wild experience of soul? I have heard it said if you can’t find the answer, ask a better question. Working on it. Because I am concerned at the level of consciousness I see, and I know there are more options, and I am committed to discovering the path to awakening with my work that anyone who chooses can take. I am here to wake and waken. It’s an honor. As I say in the transmission - awake for me means you are as awake and aware at any given moment as you can be - according to your soul’s invitation. There isn’t a hierarchy, it is individual and personal according to each person. Can I tell if people aren’t awake yet? People ask me. Well usually yes, but only according the level of my own awakening journey. Mostly you can tell in what people say - and how fixed their beliefs are - how rigid their worldview - how they treat others….I have a whole list but that might be for another day and another event horizon.Blessings to you and big love on the edge of awakeing,Shiloh Sophia Me and my cousin Bridget, that I was raised with like a Sister. Here we are at Wild Water Creek on the new moon. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Oct 21, 20234 min

Cosmic Callings Department

Callings come with a thumpThey rattle your dreamsStartle you to attentionCallings don’t creep up all quiet and niceThey don’t ask if you are readyor wait for an invitation to arriveThey aren’t concerned so muchwith the dramas or the traumasthat you use as your reason…why notWhat is the reason why anyway?The reason you hesitate orWill not say yes to the call?Callings come with a bumpThey stir up your mediocrity andSummon your courageous partsCallings come through youLightning sparks in yourdarkened bone-house of beingSuddenly you are turned onand tuned in and shakingin your cowgirl bootsCallings can scare you and certainly will dare you and they do require your attention and devotionCallings don’t go away, dear oneCallings come from insideThe nature of callings is to ariseArise! Arise! Arise!There is a risk if you say noIt might go dormant for a month or 2Or 10 years, Don’t miss this, baby!Callings request a level of presenceIn the one being calledThey are temper-mental creatures!So if you are brave enoughand you make an offering onthe altar of Big ChangeOr you can also call theMuse for tea and see if sheIs in the mood to helpI will warn you thoughOnce it starts to ariseit will begin with a thumpYou will feel that throat lump!Your heart will pump it up!And you are off into the stars baby!I will see you there! I work in the cosmic callings departmentHere at the mothership of lifePerhaps you have seen me?A mystical muse-infused characterHere to activate sacred assignmentsI have been waiting for youI knew you were coming onto the pathHow then, shall we begin?Arise! Arise! Arise!Shiloh Sophia JOIN us for our annual community gathering centering on callings and community and your earth-star being nature. This painting is my “work in progress” for ORIGINS Intentional Creativity Guardian Training at MUSEA University. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Oct 19, 20232 min

Riding Your Edge

Do you ever feel like the life you have doesn’t quite fit who you are? Are there these moments where you question everything you know? This episode is a call to honor the wild one within in the “safe” and sacred container of creativity. Get a cuppa tea and join me in an inquiry 🌿 Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Oct 16, 202315 min

What’s the point?

Good morning to you 🌈☀️💧The spontaneous spoken word of this episode is inspired by a quote from my mother, Caron McCloud! It’s an imagining of my teen self speaking to her…. “The point is you have to design a point for yourself”~ Caron McCloudimage from Flow Nouveau painting on Equinox Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Sep 26, 20236 min

Kronos~Kairos~Flow

Dear Ones ~ What is your relationship with time, rest and renewal? I am sharing my practice that I have worked with since my early twenties about chosen and bracketed rest. As well as I work with painting in relationship to this choice. I also share the qualities of FLOW that can be chosen. And how I sometimes move between the computer and the easel - there is goodness to share with you here.If you want to join us this weekend to “REST” into creativity and experience flow with Jonathan and myself - either in Sonoma or virtual. This is how we are spending our Equinox - with our community - Flow Nouveau - we call it Medicine Painting.The above photo is from last week, at Wild Water Creek with my dear friend Amber. with heart,Shiloh Sophia Here is the painting I am working on - and the kind of painting we engage in to induce chosen flow….Hello everyone! Today I am sharing about my relationship is the time and rest! Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Sep 22, 202314 min

Being at Cause + Blue Moon Meditation

Dear Ones,Every day of our relationship since 2013 Jonathan and I have Cafe’. Cafe conversation is what happens at Tea with the Muse and I learned it from Sue Hoya Sellars. In this case, we are are both the Muse sparking the inquiry. The idea is to pause in your life and see where the conversation takes you…to allow the Muses to have their way with you. To see what arises. We were having an early morning cafe (in Napa yesterday) and I was talking about how much cause I have or don’t have in my life at this time and how that feels. Lots of things seem able to be influenced (mood, exercise, creative time) and lots of things don’t seem to be able to be influenced (taxes, inflation, world news). And he started responding with some interesting ideas so I said - Can we film an episode? Sometimes he agrees, and sometimes he does not lol. Cafe is not structured, we talk about everything under the sun, and the moon!Blue Moon Blessings to you! We share this with you from our heart and cafe to yours. Shiloh and JonathanA few links for you Color of Woman Applications Due nowOur upcoming complimentary seminar Ultra MetacognitionOur class happening virtually and in Sonoma that he mentioned: Flow Nouveau LEGEND Clan Cura - October 1 Blue Moon Meditation - lives on The Cura Council Podcast and you can also see the wheel of the year there that we use.He took this photo and we just loved how to sun arc came through…. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Aug 30, 202321 min

She Who Hears the Cries of the World

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Aug 15, 202315 min

Painting Epiphanous Self Awareness and Chop Wood Carry Water Initiations

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Jul 23, 202322 min

Red Ochre Red Garment Red Hands

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Jul 22, 202323 min

Finding Your People

Dear One, My mother Caron offered a gift to almost everyone she could. Her level of appreciation for beauty of every kind, let me tell you, was astonishing.And so I was raised by a woman who saw beauty in everything and called it out. We would be walking down the street and her entire face would break out into joy as she saw different people and places and things, and exclaimed “How beautiful you are!”. How often people were surprised by her showed me just how precious this was.One of the last things that she shared with us before crossing the rainbow bridge is that "mattering matters" and to never miss an opportunity to let someone know that they matter.And so today that's what I'm doing with you. Whether you feel like you're my people or not, I'm letting you know that you matter. I spent my morning meditation inviting you to be with your people, to look for us, to see us, to be with us, and to let yourself be seen, to know that you matter…Finding your people begins with a decision to be seen, to be seen in your messiest places, and also to be seen in your gloriousnessto be seen when you'reputting things together and also when you're pulling things apartwhen you find your people, it's like breathing an air that you knew existed but weren't sure you'd ever find. It's a discovery that there are people as strange as you are, but in completely different ways. Finding your people isn't just that you like the same songs, although you might or that eat the same foods although you might, or that you want the same things in life. It's less about affinities toward preferences and more about a feeling. The closest way I could describe it is like a groove. It's like that point in the evening in a concert where all the popular songs have been worn away and you're a little bit tired and wondering if you're gonna head home, and all of a sudden it's the song you've been looking for and you feel it in your whole body and then everybody's moving. It's a feeling. Sometimes I feel it less with individual people and more with whole groups of people, like atThat evening concert under the Twinkle Lights, under the moonlight, when the beat is so blue that you feel joyful and so does everybody else. It's a wink from an elder with a hat pulled over one eye and flip-flops, even though it's cold and they wink at you and you know they see you and you let them see you. It's the child running up to you that belongs to the parents who don't know you and they apologize, but you have a moment with the child where there's an understanding. It's this moment as I'm recording this, as an unbelievably huge and gorgeous white bird flies over my head and reminds me this is my people. My people aren't just people. My people are birds.My people are tigers I've never met. Of course, they're not people, but at the same time, when I look at them, I see myself in them. It's something from the wild. It's a remembrance of a time before this time it's a call to belonging to something bigger than neighborhood and fashion sense, and which apps you're a part of in community and which things you like from everybody else. It's a call to a feeling. It's a feeling that I don't know if anyone on this planet ever escapes because somehow we're always looking for it. We think it's a place because we've just been traveling for so long and sometimes you find it in a place like when I think about the Bay Area, I think I'm a child of the Bay. It's my place and I like visiting other places, but as soon as I smell the salty sea of San Francisco and see the golden gates, I know that's my place. That doesn't mean everybody there is my people, but I see my people there all the time and we say hello. As we pass by on the streets, we share pleasantries and what I really wanna do is say, I see you.I've missed you. I'm sorry about your father, your mother. I heard about your child, your work. How's the hip, the foot, the hand, the finances. How are you feeling about what's been coming out around here, about the stories that have been told about us, about you, about the evolution of the species or notfinding your peopleI'd love to say is an easy thing, but it isn't always so easySometimes at the festivals when the rainbow flags are flying and the tie dye is dancing and the corn is piping hot and the barbecue smells so good and you've never been hungrier in your life and suddenly everybody's dancing and you're like, yeah, my people. Sometimes in church when the soloist is riffing in a way that nobody expected and everybody's in an ecstatic cascade of delight and you're like, yeah, that feeling, that's a feeling of belonging to a people, but also to a song and a place and a space. I remember that feeling from the first time I went to Glide church and the choir started coming down the aisle and their tie-dye robes singing, “Celebrate good times - Come on. There's a party going on right here, a celebration…”and I started crying. My peopleLooking for your people is a favorite pastime

Jul 19, 202312 min

Freedom is not Freedom if...

Dear Ones,I know that I am one of the people in your life that ‘rains on your parade’ through asking you to keep questioning the norms. I hope I provide sufficient encouragement and creativity to balance out the times I ask you to pay attention and labour towards justice. I am not apologizing, I am acknowledging. As a community and those of you who are listeners here, I want us to be as awake as we can be about the power structures present in the places we live, especially ones that seem invisible, or that would be unpopular to bring up. Like - can’t we just have a 4th of July, Thanksgiving or Christmas without Shiloh busting our myth? Well. Sometimes. But mostly I am going to bring it up. As part of our work and financing revolutionary work, we are having a gathering focused on justice and creativity a week from now - through the Intentional Creativity Foundation in collaboration with Sacred Echoes of the Well - Musea’s Black, Indigenous and Women of Color sisterhood. I hope you will join us. Thinking of you. Of us. Of my hope for justice that just keeps moving through me.Shiloh Sophia RESOURCES Smithsonian article that is updated with Native stories regarding the 4th of July https://www.smithsonianmag.com/blogs/national-museum-american-indian/2020/07/01/do-american-indians-celebrate-4th-july/“Jefferson's reference to Indigenous people as "merciless Indian Savages" was in his 27th grievance against King George, in which he accused the king of encouraging "domestic insurrection" by Native Americans against white colonists.” Russel ContrerasArticle on the line in the Declaration about Native Americans - have you even read it and did you know this was in here? https://www.axios.com/2023/07/04/merciless-reminder-indigenous-history-july-4 “Black people in the early years of the United States had a complicated relationship to the Fourth of July holiday, Spires says, confronting a “national double-speak” in which white Americans celebrated their freedom of political expression while supporting the enslavement of Black people.” Derrick Spireshttps://news.cornell.edu/stories/2021/07/july-fourth-and-early-black-americans-its-complicated Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Jul 4, 20235 min

A Shimmer of Shift ~ DNA and Soul Space

Dear Ones,This is my wedding to Jonathan in 2014 in the Cathedral of my Ancestors. A most glorious day and I am so grateful that three of my four parents were with us!Having them leave the physical form on the planet and enter the realm of the ancestors, has been such a journey of grief, and acceptance. And also immense gratitude, because they all taught me so much. They shaped me in immeasurable ways and were not abusive to me. I feel very blessed to have had a great relationship with my parents. At times, things were challenging with my father because of his lifetime of addiction. But in the larger ways that matter, love flowed between us.Our community right now is in our annual event where we have a rites of passage in paint called Legend. One of the things that happens in legend is big shifts become available. I’m ready (I hope!)!I’m sharing my story with you so that I can be heard on this change and also potentially provoking you to consider your own relationship with your family, or what needs to be complete and composted so you can open towards what’s coming!thinking of you with love❤️ SS ❤️ Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Jul 1, 202320 min

The day the 13th steps began (2008)

An exploration of the gift of how I came to teach painting. The struggle, and Blessings. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Jun 24, 20238 min

What Remembering Who I am feels like

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Jun 19, 202310 min

Let's talk about S O U L

What does SOUL mean to you?No one taught us so what does it REALLY mean?Let’s dive in….. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Jun 10, 202312 min

How I am Speaking to You

How is it possible I could be speaking to you? This sensual emotional center is something I want to share with you Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

May 31, 202323 min