Tangential Inspiration

Spring has sprung. Flowers are in bloom. And lawns are overgrown. But inspiration is also blossoming. Teresa starts off with some quick-hit stories about celebrities who are making a difference for others. Then Teresa deep dives into the remarkable Jane Goodall, famous for living with the chimps, but has done so much more for the natural world. It is a story you have to hear. And then Amy brings it home with a story about how the old-fashioned tradition of mending clothes is making a comeback as a cost-saving and ecologically friendly alternative to fast fashion. Mow that lawn and then take a well-deserved break and have a listen. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

Wow- it's already May. Just going to jump right in- some truly inspiring stuff happening here. Teresa starts off with an amazing tale of survival that ends up a love story. Then take a walk in Mr. Roger's Neighborhood and hear about the amazing life and impact of Fred Rogers, who made a difference in the lives of so many children. Finally, Amy shares two great stories about communities coming together to help each other. So many cool stories that will refill your inspirational reservoirs. Give yourself a break, you deserve it! #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

It's already the last week of April- and hopefully, all of the showers we have had will bring lots of flowers next month. We are serving up some incredible stories that will fill you with inspiration. First, Teresa brings you the bitter-sweet story of a man, who despite having ALS that has paralyzed him and taken away his ability to speak, has found an even louder voice in his fight to help improve healthcare for the sick and elderly. Amy then takes us to Spain, where an architect, Antoni Gaudi, designed and built things that were way before their time and has one amazing building that has continued his vision for almost 100 years after his death. Then Amy tells us a story of how a note in a bottle connected people on different continents. This is the burst of inspiration you need this week! #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

We are excited to have just hit 50,000 downloads. Thank you to our listeners for all the support! We love our listeners! This week, we have some fantastic stories to share. We start off with the mother of an autistic child who is reaching out to other parents about raising children on the spectrum and informing others how they can be an autism ally. Then Teresa takes on Dr. Fauci who not only has taken on Covid, but Aids, Ebola, and SARS as America's chief immunologist. Dr. Fauci has sacrificed protecting America under seven Presidents and there is way more to this man than what you see on tv. Finally, the tragic but inspiring story of Starsky and Hutch actor, Paul Michael Glaser, and how AIDS impacted his family and spurned a movement to help provide for children afflicted with AIDS all around the world. This is a great episode, so pull up a chair and have a listen. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

So, we are having a very weird week, with snow in April. Hasn't happened in Portland since 1934. So, while we huddle in for the Spring sleet and snow, we bring gifts of inspiration. Amy tells about a construction company that not only employs people who need a second chance, they also provide temporary lodging to help them get back up on their feet and these incredible temporary homes are popping up all around the country. Teresa takes on the incredible Audrey Hepburn, who may be most famous for her acting career, but made a far more lasting impact after retiring from acting and taking on being an ambassador and advocate for Unicef. She spent her life feeding children all over the world. Finally, despite all of the horrors going on in Ukraine, there are some more amazing stories coming out about ordinary people doing extraordinary things in Ukraine. We need to look for the light in the darkness. Let's all strive to be points of light. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

Happy April! Let's dive right in because we have some incredible stories this week. Amy tells a story about a community in Detroit that is bringing back its neighborhood on their own using the power of the sun and the strength of its women! You won't believe how much you don't know about the incredible Maya Angelou. This lady could do it all and do it with style. It's an amazing story. Then Teresa tells the story of an Oregon librarian who has traveled the world following her love of education and books and is empowering marginalized communities with books. This is a fantastic episode. Put in your earbuds, go for a walk, and let the inspiration fill you. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

This week we have some great stories! We start off with a story that is straight out of a horror story but ends as an incredible tale of forgiveness and giving. Then Amy deep dives on actress Valerie Bertinelli, who struggled with weight over her decades-long career, going from diet to diet, only to learn self-image and self-love does not come from numbers on a scale. This is an incredible lesson about loving yourself! Finally, Amy tells the inspiring tale of a lawyer, who turned her hobby of baking as a stress reliever into a passion for a new career! Grab an iced mocha, find a comfy spot, and refresh your soul. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

Episode 73 is a little different than most of our other episodes. In this episode, Teresa interviews Remy Drabkin and John Mead. Remy is the owner of Remy Wines in McMinnville, Oregon, a winery that is on the cutting edge of not only environmental sustainability but also social consciousness. Remy, with the help of John Mead of Vesuvian Forge, is building a sustainable winery and using a new type of concrete that may help combat climate change. And on top of all of this, Remy makes some remarkable wine. Remy is doing some amazing stuff, both for the environment and as a champion for equity in the community. Come listen and learn, because this stuff may just change the world! #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

With the horrors of war going on in Ukraine, everyone can use some inspiration and a little bit of hope. In the dark, light shines brighter. Teresa starts off with two great companies that are using different means to help keep homeless people warm. Then Amy does a deep dive on Shirley Ann Jackson, an absolutely brilliant woman who was one of the first black female students at M.I.T. and who has been making waves in the world of science ever since. Amy finishes up with the story of a community of black men that are using yoga as a way to help each other maintain good physical conditioning and mental health! Take a break from the insanity of the world right now and breathe in some inspiration! #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

This past week has been brutal with all the news coming in from Ukraine. But this is the time we need to find the light in the dark, foster hope, and share our hearts. Teresa starts with a story of an amazing project that is helping keep waste out of landfills and helping our homeless population. Then Teresa takes a look at the current war in Ukraine and how the people of Ukraine and their President have kept the spirit of their country alive as they defend against the Russian invasion. These people and their story are just so inspiring. And finally, Amy introduces us to some amazing local people who are doing their part to help Ukraine. Let's search for that light in the dark together! #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

March is here! And we have another batch of inspirational stories to feed your soul. First, a dad creates Autcraft for his autistic son to create a safe space for children with autism to play Minecraft. Then Teresa talks about comedian and Daily Show Host, Trevor Noah's, difficult childhood in South Africa and how his mom molded him into the man he is today. Finally, Teresa brings it home with Paralympian swimmer, Jamal Hill, and his amazing journey in competitive swimming. Have a listen, have some fun, have a break from the tragedy going on around us. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

Still Black History Month and so we are going to start off with the history-making Olympic athletes: speedskater Erin Jackson and barrier-breaking Debi Thomas. Then Teresa dives into runner and filmmaker, Alexi Pappas, and her lessons on the importance of mental health. Amy wraps it up with skier Lindsey Vonn and actress Goldie Hawn who are both helping others deal with mental health. These are some great stories. Find a comfy spot, throw some headphones on, and take some time to get inspired. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

It's already the middle of February 2022! Pandemic time is flying by while seemingly standing still. Days are getting a little longer, even seeing some buds starting on some trees meaning Spring is just around the corner. In this episode, Teresa talks about two different ways people are tackling waste in our communities, Amy talks about #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

February is Black History Month and we are going to share some amazing and inspiring stories to celebrate! Teresa starts off with the story of Bessie Coleman, the first female black pilot and a pioneer in flight. Then she brings you Ida B. Wells, virtually a force of nature, she brought much-needed attention to murders and lynchings in the post-slavery South. This story is a tough one to hear, but Ida B. Wells is an unsung hero and a person everyone should know. Amy finishes off with two stories about local groups that are making a huge difference for seniors and the hungry of Portland. Come learn a little and get inspired in the process! #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

Ok- we have been away for a couple of weeks. Some technical issues on top of Covid has put us a bit behind, but we have so many inspiring stories to get out so we will be playing catch-up. One of the unfortunate sides of Covid is that we are doing the podcast remotely, so sorry that the audio quality is a little off. We are working on trying to improve it. Anyways, still some fantastic stories this week. Teresa starts off with the story of a motel owner who is using his motel to help the less fortunate. Amy talks about a beloved children's author, Beverly Cleary, who wrote fantastic stories for children, all centered around Portland. And then Amy finishes with the story of an 8-year-old graphic novelist who got his start in an unusual and creative way. Have a listen, hear some great stories, and find something to inspire you! #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

Inspiration is in the air. Amy gives us some quick updates on some of the subjects of prior episodes. Teresa then goes through the life and passions of the Amazing Betty White, who we lost just a few days ago. Everyone loves Betty White, and you will love her and be inspired by her even more after you hear this podcast. Finally, we love animals just like Betty White, and so we have two animal stories that might tug on your heartstrings a bit. Have a listen, take some deep breaths and let the inspiration flow into you! #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

Ok. Just to be upfront, this episode includes puppies in bowties. PUPPIES IN BOWTIES! How can you get more adorable than that? By having a young man sew them to help get pets in shelters adopted. Our main story is not quite so light, dealing with overcoming the damaging effects of so-called "gay conversion therapy". Julie Rodgers bravely tells her story of how she went from the face of gay conversion camps to an outspoken activist against the practice that has traumatized far too may young people. Check out her book, Outlove: A Queer Christian Survival Story. Amy then lightens the mood with the heartwarming story of how two nurses are bringing birthday celebrations to kids that might otherwise not have a birthday. These ladies are awesome and doing so much good in the world. This episode has a little bit of everything, plus puppies in bowties. What are you waiting for? Have a listen. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

Our first podcast of 2022! We are so excited for what the New Year brings! So much inspiration to be found. Amy starts off with a fun new cookbook that does not require you to be a great chef to make yummy meals. It encourages the exploration of food with family. Then Amy talks about the amazing Lenny Kravitz and how the love of so many people shaped his life and inspired his music. Teresa brings the warm fuzzies with two teenagers who are using their own special interests to help other children in need. 2022 is starting off awesome. Join us in the new year with some inspiring stories! #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

Wow- the last week of 2021! Where has the year gone? We are finishing 2021 with a bang- three great inspiration stories. Teresa starts us off with Verônica Silva Hipólito, the amazing para-athlete who has overcome so many challenges but never gives up. Her story is simply amazing! Then Amy deep dives on the amazing life of Chef Julia Childs. This Chef's love of bringing the joy of cooking to so many people has changed the world and is probably the progenitor of all of the cooking shows we now enjoy. Her passion for food is contagious! Amy continues her streak of crocheting stories, but with a twist. Senior citizens are using crocheting to make a difference for homeless people all around the country while giving themselves purpose. There is one last question and answer session to close out 2021! Thank you to all of our listeners for making 2021 such an exciting year for us! We are looking forward to bringing you more stories to inspire in 2022! Send us a text We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected] or give us your comments on our website, TangentialInspiration.com. Follow us on our social media: Website: https://tangentialinspiration.com/ Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek Hosted on Acast. See acast.com/privacy for more information. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

Yay! Our first Christmas episode! The holidays can be filled with so much joy, but they can also be a time people struggle. This episode is all about finding hope in the holidays and a reminder that everyone makes a difference. We start off with Amy talking about The Thirteen Gifts, a story of tragedy that leads to hope and kindness for a family and how they pay that forward in love. Then Teresa deep dives into the holiday classic, It's a Wonderful Life, and the story of George Bailey, a man that is given the gift of seeing a world where he never existed and shown how much impact even the little things he did made in the lives of the people around him. It is such a great reminder that everyone makes a difference! Then there is the story of the miraculous Christmas Truce, where for one brief Christmas Day in 1914, there was hope in one of the most grisly fields of combat in World War I. There is a quick-fire question-and-answer session with Amy to top off the holiday theme. We wish all of our listeners a safe and happy holiday, full of joy and hope! Whatever holiday you celebrate, you make a difference in the world! Find your inspiration and let your light shine! #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

Episode 60! This is a great episode- so much inspiration to be found. We start off with a local Portland woman who is helping those in need with scarfs for the homeless. Then Denzel Washington inspires with stories of those mentors who made a difference in a young person's life. Finally, there is a medley of people who are choosing to spread kindness in a variety of different ways. Lots of great stories to brighten your week. Join us! #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

Some really great stories for you on today's podcasts. Amy starts off with the heartwarming story of a young man who uses his Make-a-Wish wish to bring joy to other sick children. Then there is the story of Mitch Albom of Tuesdays with Morrie fame, and his new book Finding Chika which covers more incredible lessons of love, living, and loss. This guy really has an amazing perspective. Teresa wraps it up with a story about how urban farms are making a difference for Black neighborhoods in Detroit with the help of grassroots organizations that are making the ownership of these vital food sources possible. It's a bit of a hodgepodge of inspiration, but everyone can find some here. Come take a listen. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

It's already December. The days are rocketing by now and 2022 is just around the corner. This week we get some updates on previous podcasts, and then Amy tells us how a group of women is fighting the effects of climate change in Bangladesh. Then we learn about the amazing Jacinda Ardern, Prime Minister of New Zealand who is fighting the pandemic as well as helping children and families. One of the youngest Prime Ministers ever, Jacinda Arden is making a difference for New Zealanders. Teresa reports on some recent studies that show one path to happiness is helping others. Acts of kindness can help make you happy! How awesome is that? Take a listen, get inspired, help someone out, and get happy! #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

Tomorrow is Thanksgiving here in the US. A time when we reflect on our lives and express gratitude for what we have. We at Tangential Inspiration are thankful to share our stories with you and hope that along the way you find some inspiration that sparks action, hope, and kindness. This week, we share some stories about people who share with others in different ways. Amy starts off with Edesia, a non-profit company that makes life-saving Plumpy'Nut, feeding millions of hungry children around the world and giving the gift of life and a chance at education to some of the poorest children. Teresa tells the heartwrenching story of Lizzie Velasquez, who has overcome so much hardship and heartache but lives her mission of kindness to others and helps lead a movement to end bullying. Teresa also talks about Mr.Beast, who searches for fame and followers like other YouTube superstars but does it through amazing acts of generosity and kindness. There is a bounty of inspiration laid out to feast upon. Dig in! #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

Just one more week until Thanksgiving. November is moving fast! Time to take a moment to slow down, breathe deep, and find some inspiration. This week, Amy starts off with a contest set up by famous documentary filmmaker, Ken Burns, which celebrates hometown pride. Teresa does a deep dive on Green Beret and football play Nate Boyer who is using football to tell the story of one America and help close the divide between Americans by listening to what we have in common rather than what sets us apart. Finally, Teresa talks about 52 Lives, a group that picks one person or family each week and asks the community to change their lives. Whether it is making a child's last few days magical or helping a student's dream of going to college, communities come together to make something amazing happen. It's a beautiful story, and something we should recreate here in the US. There is a Thanksgiving-themed QandA with Teresa. Wrap up in a warm blanket of inspiration and find a little Zen. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

Ok- now it is just dark and wet in the Pacific Northwest. What better time to bundle up inside and get inspired by a podcast. Let's get the ball rolling with Vanessa Severo, a Brazillian writer, and actress who is telling the amazing tale of Frieda Kahlo, the famed Mexican artist, on the stage. Then there is another stage performer, Broadway star Sutton Foster, who has written Hooked, How Crafting Saved My Life. This book explains how the simple pleasure of crafting can be a mental health anchor in your life. Teresa, in recognition of Veteran's Day, tells the story of Julia Parsons and her role as a secret codebreaker during World War II and how she just celebrated her 100th birthday. Teresa asks Amy some Thanksgiving questions to round out this November podcast. Come on in, snuggle up with a warm drink, and find a little inspiration. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

November is here. The leaves are almost all down and in the Pacific Northwest, we are getting ready for a few months of wet and cold weather. Halloween is over and Mariah Carey's All I Want for Christmas is about to start playing non-stop. Where can you find some inspiration as the weather turns all gloomy? Right here. Teresa tells you the story of how music can change the lives of people living with dementia, and how they can even compose their own music. Amy tells the fascinating tale of how actor Paul Newman started his Newman's Own brand of salad dressing and the amazing things they have done with all those profits. And then Amy tells the sweet story of her memories of her father as we approach Veterans Day on November 11. Capping off the episode there is a quick Q&A with Amy. It may be getting dark and gloomy outside, but in here, it's sunshine and inspiration! #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

Just days out before Halloween, Fall is in full swing and here in the Pacific Northwest, when it's not dumping rain, the trees are gorgeous! Some great stories for you this week. Amy tells the story of Club Kindness, an organization that is doing amazing things, that grew out from the love of a young man who brought hope to others even though he was terminally ill. Teresa talks about comedian Tig Notaro, who despite going through a series of tragedies, still looks to bring laughter to others. And Teresa tells the story of the American Dream of Sonia Sotomayor, who grew up a poor Puerto Rican girl and through hard work and determination became a US Supreme Court Justice. This is an amazing story. This week is full of inspiration to help you launch into November with a happy heart. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

This week we start off with a plethora of inspiring stores- short hits on inspiring people. Then Teresa talks about the unconventional John Pavlovitz who preaches love and hope as superpowers that we can all use to fight the darkness. Amy talks about a couple who opens their homes to dozens of college students to build community and give the students a taste of home by providing home-cooked meals. There is a quick Q&A round with Amy to wrap things up. I know I say this every week, but there is a lot of inspiration trapped in 41 minutes and 41 seconds. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

We have some fantastic stories for you this week. We start off with a young (and I mean young) lady, Sofie Cruz, who is standing up for keeping immigrant families intact. Amy tells the story of Craig Melvin, a news anchor on the Today Show, and how he has broken the cycle of alcoholism in his family and really leaned into the role of father for his children. Amy also shares two short stories about a gym that helps people fighting addiction and a brand of water that gives 50% of its profits to funding rehabilitation for addicts who can't afford it on their own. There is a short Q&A with Teresa to round things off. There is inspiration for everyone here. Take a listen! #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

50 episodes! We can't believe we have already done 50 episodes. Thank you to all those who have listened to us! We LOVE, LOVE, LOVE our listeners! Our 50th episode is really great. First, we have the amazing Betty Soskin- the hundred-year-old National Park Ranger who has been dropping historical truth bombs and challenging the politically correct history for years. Then there is the heart-warming story of Atticus, the miniature schnauzer who conquered hundreds of mountains with his owner in the name of charity. This is truly an inspiring story, and who doesn't love a cute dog in a snowsuit. Amy then tells the story of the Billion Oyster Project in New York City where volunteers are bringing back oyster beds to the once super-polluted New York Harbor. Can you believe that? People and restaurants are helping oysters make a come-back in NYC! There is also a quick Q&A with Teresa in the hot seat. You can't miss Episode 50 or you will regret it, probably forever. And who wants to live a life full of regret? #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

We are closing out September and closing in on episode 50!. This week, we start off with two just amazing stories loosely connected to some amazing food, but directly connected to happy hearts. These bring the warm fuzzies. Then it is all about Momma Smash- the amazing indomitable spirit of of Serena Williams. Not only is she a powerhouse on the tennis court, she has an amazing heart! Amy brings some more happy vibes as she talks about an amazing young man whose passion for racing led him to raise thousands and thousands of dollars towards helping teachers help students with dyslexia. Finally, there is some quick Q and A with Amy. I dare you to try to walk away from this episode uninspired. I dare you! #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

Fall is definitely in the air in the Pacific Northwest. We have had some much-needed rain and it certainly is cooling off and getting darker earlier. And while we will be missing all that sunshine, we can still find the light. This week, Teresa starts us off with two short stories about young men who are doing great things in their community to help others. Then, Amy tells the harrowing but amazing story of Eddie Jaku, who survived the Nazi concentration camps and now inspires others with his positive outlook on family, love, and kindness. Its such an incredible story of the triumph of the spirit. Amy then tells the story of a father-daughter team that has ridden across the country on old-timey high-wheel bikes (the ones with the giant front wheel) to honor a friend. Finally, there are just a few updates on some earlier stories. This is a fantastic episode and you don't want to miss it! #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

It's already the middle of September, where is the time going? Amy brings us some incredible cafes that are doing a lot more than serving coffee- they are serving hope and kindness. Teresa shares some really inspiring stories about John and Cindy McCain and their unique way of navigating life and politics where the focus is on doing what is right, not what is popular. Teresa also talks about some heartwarming stories of community kindness that are going to make you feel good for the rest of the day. Take 36 minutes and get your soul recharged with a little inspiration. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

So September is our mental health awareness month, and many of our stories will feature people overcoming mental health issues or raising awareness of this important, but often not talked about issue. We start off with a 3rd-grade teacher who has incorporated singing as a way to increase math test performance and journaling to help kids prosper emotionally. Teresa deep dives into two celebrities raising mental health awareness with Dwayne the Rock Johnson and Olympian and groundbreaking gymnast, Simone Biles. Teresa also tells the happy-tear story about how a weekend foster care arrangement created an amazing father and son team who are helping others in the foster care system. You will love this episode. I get goosebumps just thinking about how much inspiration is packed inside. We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected] or give us your comments on our website, Tangential-Inspiration.com. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

We have a few Olympic hold-overs, starting off with the Special Olympics Athletes finally getting the same financial rewards as Olympic Athletes for medaling and the heart-warming s story of Polish Olympian, Maria Andrejczyk. This one may make you cry a few happy tears. Amy brings in our theme this month with mental health awareness and the incredible Michelle Williams, who candidly talks about her struggles with mental health despite being an incredibly successful singer and actress, and how "checking-in" saved her. Amy also shares some really amazing websites and apps that can help if you or someone you know are struggling with mental health. Finally, there are just a few updates on some people featured in our earlier podcasts that you will want to hear. Lots of great stories to inspire this week! #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

As we move into September, we are going to do a few stories on mental health and mental health awareness. Mental health is a huge issue worldwide and more needs to be done to help those who are suffering as well as more intervention to help prevent mental illness and eliminate the stigma of mental health issues. In this episode, we start off with New York's Trash Walker who is bringing awareness to the massive waste going on in our cities and what can be done to divert unused goods from our dumps to those in need. Then Amy deep dives into Chef David Chang, who has battled mental health throughout his career but has still become a world-renowned chef and restauranteur. His story is inspiring. Amy also tells us the story of how singer Jack Johnson is working to clean up the world from plastics and the father-son Ridwell recycling project in Portland, Oregon. This is a great episode, have a listen and get inspired. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

The Olympics may be over, but August is still our Olympics month, and there is still some inspiration to be squeezed out of the Games. Teresa starts off with the compelling story of the world's fastest blind man and his amazing running partner. Then Teresa introduces us to a teenage refugee who risked her life fleeing from war-torn Syria, only to find herself become an Olympic swimmer. Then Amy has two short stories of inspiring rowers. One rower continues to row, despite his body failing him, becoming a para-athlete Olympic rower. The second story is about two fun-loving boys who started doing a new rowing sport on a whim, and whim and now are heading off to compete internationally. There is a quick question and answer session with Amy in dishing some answers. Come have some fun, learn something new, and leave just a bit more inspired. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

So the Olympics have come to a close. We were definitely inspired by so many of the Olympic stories, both past and present. This episode is CRAMMED with inspiring athletes. First, though, Teresa tells the tale of Grandma Gatewood, who in her mid-sixties, hiked the 2,050 mile Appalachian Trail on her own, and followed it up by doing the Oregon Trail by herself! Amy does a deep dive into Olympic swimming with the relentless spirit of Missy Franklin, who with the support of her parents, found Olympic gold five times! And with this being the first Olympics featuring skateboarding, Amy covers the amazing young women of skateboarding. Finally, there is a quick rapid-fire question session with Teresa in the hot seat. So much inspiration going on here that we just couldn't fit it into 30 minutes! #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

The Olympics are still going strong, and so is our passion to inspire! Amy brings us two short stories- Dinner in White and a 96-year-old nurse who just retired after caring for who knows how many thousands of patients. Teresa sticks with our Olympic Theme with former Olympic Gold Medalist, Scott Hamilton, who is still doing amazing things. Teresa also covers the Peter Westbrook Foundation, which helps train young kids how to fence with a sword and have self-esteem and confidence for life. Finally, there are some quick questions for Amy. Which of the Scooby-Doo gang does Amy most relate with? Find out while getting inspired! #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

The Olympics are still going strong and so is the inspiration. Teresa starts of with Anthill Creations, a non-profit making playgrounds out of upcycled materials in the poorest parts of India. Next up is a deep dive on Eunice Kennedy Shriver, who despite many family tragedies, focused on improving the lives of special needs individuals and created the Special Olympics as a celebration of what amazing things they can achieve. Amy digs into the Boys in the Boat, an amazing tale of the US Olympic rowing team as they face challenges on the way to the 1936 Olympics and defy all odds. We finish up with some rapid fire questions for Teresa, where we learn whether Teresa excelled in ballet (spoiler alert: she did not). It's a great day to get inspired! #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

We are still focused on the Summer Olympic Games, scheduled to start on July 23, 2021, in Tokyo, Japan. First, Amy starts off with some hometown heroes in Portland, Oregon who are making a difference in their community by helping others. Then Amy shares the amazing story of Ibtihaj Muhammad, a US Olympic fencer who has held tightly to her faith as she pursues her dreams. Next, Teresa takes us on a weirdly connected series of running and cycling events that all bring out the best in their respective athletes. Finally, there is a quick question and answer session with Amy. Can you guess which sport Amy failed at? Or what Pixar character she reminds her daughter of? Tune in and find out. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

Still some Olympic fever going on as we approach the Summer Olympics in Japan. But first, Guiseppe Paterno shows us it is never too late, graduating from college at the age of 96. Amy gives us a lesson on surfing and the amazing Olympian, Carissa Moore, who is surfing towards Gold in Japan when surfing becomes an Olympic sport for the first time. And keeping with the Olympian theme, Amy tells the tale of Paralympian, Craig Blanchett, who broke 21 world records, despite being confined to a wheelchair. Go for the gold and get inspired. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

Amy and Teresa have Olympic Fever this week. As we approach the 2001 Summer Olympics, we look towards current and past athletes for some inspiration. At the starting block is the My Hero Project, which highlights extraordinary people making a difference. Lapping the competition is the inspiring story of Black Olympian and the first woman to win three Gold Medals in a single Olympics, William Rudolph! Coming down the home stretch is the story of rising gymnastics start, Jordan Chiles, who almost quit gymnastics until gymnastic legend, Simone Biles, took her under her wing. And making a strong finish is some rapid-fire sports questions for Teresa. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

Despite the heatwave hitting the Pacific Northwest right now, this episode is a bit damp. We start off with Amy telling us about surfers getting together to help bring clean water to the world. Then there is a deep dive on Scott Harrison, a nightclub promoter who turned his talents to bringing water to Africa. It's an amazing story! And the last story, well it has a few happy tears, so there is a water connection. Teresa covers some really heartwarming graduation stories. As a bonus- there is a quickfire interview with Teresa. So let the inspiration wash over you. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

What a great week! Amy tells us about Arielle Estoria, spokeswoman, model and poet. You need to see this woman rhyme. Teresa talks about Team Hoyt, an inspiring story of a dad's love for his son, and their amazing race career. Teresa also talks about former president, George W. Bush's amazing book of portraits and stories of immigrants and their impact on America. And as a bonus, there is quick-fire question session with Amy in the hot seat! Come learn a bit, laugh a bit, and get inspired. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

June is full swing- everything is blooming, a bit more sun, and school is finishing up. Father's Day is this month so we are celebrating Father's for the month of June. Amy starts off with the website www.allprodad.com which is helping give fathers more ways to connect with their kids. Also in this episode, Teresa gets into Bishop Michael Curry, the head of the Episcopal Church, and his inspiring message of love for all. And finally, Teresa covers the rapper Common who is helping give hope and redemption to those in prison. Put on your shades, pop in your earbuds, and head down to the pool to listen to this week's episode! #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

What a great week for inspiration! Amy deep dives on the unstoppable Michael J. Fox, who stays optimistic despite his fight against Parkinson's Disease. Teresa talks about "Jeff's Camp" which will help get homeless military veterans access to mental health treatment, substance abuse rehabilitation, and vocational training while providing them a safe home. Amy shares about a book (and associated course) that aims to prove that humor in the workplace has its place, and may in fact increase productivity. Lots of good stuff- have a listen! #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

Closing out May and just in time for Memorial Day, Teresa deep dives on comedian and former Daily Show Host, Jon Stewart, and his fight for health care for the heroes of 9/11. He of course is supported by Tracey Stewart, his wife, and an amazing animal activist on her own. Additionally, Teresa covers an innovative way to help clean up homeless encampments while providing much-needed resources to the homeless population. Amy shares about Hilarity for Charity, a non-profit run by Seth Rogan and his wife, that raises funds for Alzheimer's research and funds for treatment of patients, and funds for caregivers caring for those with this terrible disease. This week's topics are a bit heavy, but people are meeting these challenges head-on and making a huge difference. That is what inspiration is all about. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek

Episode 30! Can't believe we are already here. Inspiration abounds! Amy does a deep dive on Chef Erin French, who despite some pretty major setbacks, she fought to get her son and her restaurant back only to become a world-renowned dinner destination that gets so many reservation requests, she has to hold a lottery. Then there is Tiquette Bramlett and Vidon Vineyards. Tiquette is the first black vineyard president in a major U.S. vineyard region. Tiquette is planning on bringing more diversity to the wine industry and education about winemaking for everyone. Teresa finishes up with a little bit about the history of AA and the twelve-step programs that have helped thousands of people escape addiction. #30 is a great episode and you don't want to miss out. #BeKind #WeStandWithUkraine We would love to hear from you. Send us your comments or even your own inspirational stories at [email protected]. Follow us on our social media: Website: tangential-inspiration.com Instagram: tangentialinspirationpodcast Facebook: https://www.facebook.com/tangentialinspiration Twitter: https://twitter.com/TangentialInsp1 Produced and Edited by Craig Wymetalek