Episode 74: Valerie Bertinelli - Self Image Is Not a Number on the Scale
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Show Notes
This week we have some great stories! We start off with a story that is straight out of a horror story but ends as an incredible tale of forgiveness and giving. Then Amy deep dives on actress Valerie Bertinelli, who struggled with weight over her decades-long career, going from diet to diet, only to learn self-image and self-love does not come from numbers on a scale. This is an incredible lesson about loving yourself! Finally, Amy tells the inspiring tale of a lawyer, who turned her hobby of baking as a stress reliever into a passion for a new career! Grab an iced mocha, find a comfy spot, and refresh your soul.
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Produced and Edited by Craig Wymetalek