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How to Make and Maintain Friendships, Plus Musical Guest QUITAPENAS
Episode 245

How to Make and Maintain Friendships, Plus Musical Guest QUITAPENAS

Tamarindo

March 26, 20251h 2mExplicit

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Show Notes

Today, we are talking to members of the band QUITAPENAS, a high-energy band that blends Afro-Latin rhythms and tropical beats to create a vibrant, danceable sound that lifts the spirit and gets everyone dancing. 


 

Before that, Delsy and Brenda talk about the challenges and joys of making and maintaining friendships as adults—why it’s harder, what helps, and how to build and maintain  meaningful connections.


 

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com


 

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.


 

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Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1


 

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 

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Tamarindo is a Latina-hosted, social justice podcast with a mission to use laughter and conversation to inform, inspire and positively impact our community. Learn more at tamarindopodcast.com