How to Create Boundaries
Boundaries has become a popular buzzword recently for good reason. Today we want to go deeper into why boundaries are important, how to set them, hold them and deal with the aftermath of setting them. We reference these resources: https://psychcentral.com/lib/learning-to-say-no https://www.bustle.com/p/how-to-set-boundaries-with-your-family-according-to-a-life-coach-16980926 https://hiplatina.com/setting-boundaries-latinx-household/ Tamarindo podcast is the Latinx show where hosts discuss politics, pop culture, and how to balance it all con calma, hosted by Brenda Gonzalez and Ana Sheila Victorino. Join us as we delve into discussions on culture, politics, identity, representation, and life! Brenda and Ana Sheila are executive producers of Tamarindo podcast with support from Sonoro Media. Producer Jeff provides original music. If you want to support our work, please rate and review our show here. You can get in touch with us at www.tamarindopodcast.com Follow Tamarindo on twitter @tamarindocast or on Instagram @Tamarindopodcast Follow Brenda on twitter at @BrendaRicards Follow AnaSheila on instagram @la_anasheila and twitter @Shelli1228
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Show Notes
Boundaries has become a popular buzzword recently for good reason. Today we want to go deeper into why boundaries are important, how to set them, hold them and deal with the aftermath of setting them.
We reference these resources:
- https://psychcentral.com/lib/learning-to-say-no
- https://www.bustle.com/p/how-to-set-boundaries-with-your-family-according-to-a-life-coach-16980926
- https://hiplatina.com/setting-boundaries-latinx-household/
Tamarindo podcast is the Latinx show where hosts discuss politics, pop culture, and how to balance it all con calma, hosted by Brenda Gonzalez and Ana Sheila Victorino. Join us as we delve into discussions on culture, politics, identity, representation, and life!
Brenda and Ana Sheila are executive producers of Tamarindo podcast with support from Sonoro Media. Producer Jeff provides original music. If you want to support our work, please rate and review our show here. You can get in touch with us at www.tamarindopodcast.com
Follow Tamarindo on twitter @tamarindocast or on Instagram @Tamarindopodcast
Follow Brenda on twitter at @BrendaRicards
Follow AnaSheila on instagram @la_anasheila and twitter @Shelli1228
Tamarindo is a Latina-hosted, social justice podcast with a mission to use laughter and conversation to inform, inspire and positively impact our community. Learn more at tamarindopodcast.com