Season 1 · Episode 3
Zen Roshi Lola McDowell Lee talks about the breath, and how we may have distanced our instinctual being from our rational mind. Jan 31, 1988
Talks by Zen Roshi, Lola McDowell Lee · I & A Publishing
August 28, 202358m 20s
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Show Notes
Lola explains how the base of the breath can be brought deeper, helping to unite the body's instinctual nature and the rational mind.