The Myers Way Episode 7: Clean Gut With Dr. Alejandro Junger

[Originally published on June 2nd, 2013]

1. How do you define the gut?
2. Why do you call the gut the Achilles heel of your body?
3. What causes gut dysfunction?
4. Disease as survival mechanism (major diseases, discussed, depression, heart disease, allergies, autoimmune diseases),
5. – What is the mechanism for depression?
6. – What is the mechanism for autoimmune?
7. Tell us about Biofilms. What are they and why are they important?
8. Let’s talk about the recent article in The New York Times.

The Clean Gut Program

1. Is there a best probiotic?
2. Food allergies: can people go back to gluten and dairy or other toxic triggers?
3. Let’s talk about the controversy surrounding S. Boulardii and prebiotics.
4. Are all fermented foods good for us?
5. How does someone like vegan/ vegetarian heal the gut?
6. What do you eat Dr. Junger?

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