The Myers Way Episode 30: Your Personal Paleo Code with Chris Kresser
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Show Notes
[Originally published on January 1st, 2014] Chris Kresser, LAc, is a licensed acupuncturist and functional medicine practitioner. Greatist.com has named Chris one of the 50 most influential people in health and fitness, along with Mehmet Oz, Andrew Weil, and Deepak Chopra; and the popular LivingLavidaLowCarb.com and best-selling Paleo-nutrition authors such as Robb Wolf have ranked Chris as one of the top 10 trusted authorities in the Paleo-nutrition world. Chris is the author of the forthcoming book, Personal Paleo Code: Your Individual Prescription for Feeling Better Fast, Living Better Longer, and Preventing and Reversing Disease Naturally.
- Tell us about your personal story
- What are the disadvantages of a vegetarian/vegan diet?
- What about the argument that agriculture has increased average human life spans?
- What is your opinion about The China Study?
- See Denise Minger’s rebuttal to The China Study
- What about increased cholesterol and heart disease with red meat consumption?
- Is sitting the new smoking?
- Can you tell us more about the intangible (play, touch, human connection) aspects of health?
Connect with Dr. Myers:
Website: https://www.amymyersmd.com/
Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut
Facebook: https://www.facebook.com/AmyMyersMD
Instagram: https://www.instagram.com/amymyersmd/
Connect with Chris Kresser:
Website: https://chriskresser.com/
Facebook: https://www.facebook.com/chriskresserlac
X (formerly Twitter): @ChrisKresser