Support is Sexy

In today's Support is Sexy "Rewind," we revisit an episode featuring online marketer Destinee Berman. In this episode, Destinee shares the way spiritual teachers can launch online, grow their businesses, know their worth and be okay with people walking away. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I recorded this episode while hiking through the Atlas Mountains in Morocco. While listen to the water rush over the rocks, I was reminded of how important it is to take a moment to be quiet and listen to what's around you, and during that time, breathe. No matter where you are, you can choose to get quiet, pause and breathe, especially if you're in nature. Until then, enjoy this episode with the sounds of the Atlas Mountains and the river that flows through them.Quiet. Listen. Pause. Breathe. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We first caught up with Rachel Hollis in May of 2018, just a few weeks after the release of what would become her New York Times bestselling book, Girl, Wash Your Face -- which is currently reported to have sold more than 2,000,000 copies! Rachel is admired today for her honesty, motivation and authenticity, and for the way she inspires women, and in this "rewind" episode of the Support is Sexy podcast, you'll get to hear how these qualities also play into the business she has created, The Hollis Co. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dorie Clark has run her own successful marketing and consulting business for more than ten years, is a global speaker, has worked with clients around the world -- including Google, Yale University and the National Park Service, and has eight (yep, eight) streams of income. On this Support is Sexy REWIND of our episode with Dorie which originally aired January 2018, she shares her top strategies from Entrepreneurial You to help you "monetize your expertise, create multiple income streams and th Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's nearing the end of 2018 -- what goals do you want to accomplish before the new year and how are you creating space for those goals? In this episode, I talk about crunch time for my book, which is due in December (yikes!), and creative ways of creating space so you can get things done! Learn more about your ad choices. Visit podcastchoices.com/adchoices

When Stephanie Olson became frustrated with the advertising industry, she decided to create an agency of her own. We Are Rosie was born, an agency that strategically pairs advertising professionals and executives and their specialized skills with its clients and is one of the industry's fastest growing agencies. On this episode of the Support is Sexy podcast, Stephanie shares what she learned about the importance of staying grounded, saying yes and having the courage to know when to say, "no" as you build your business. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Want to know what I've learned from traveling to five countries over the last five months, hosting a podcast five days a week and writing a book (and all the other things) when it comes to "having it all?" SPOILER: Having it all doesn't mean doing it all. On this episode of the Support is Sexy podcast, I share the mindset, maturity and considerations there are when deciding what's going to pull out in front in your business, where your intention goes and what impact you want to have in the world. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Yvette Gayle is a highly respected, 20+ year veteran of the music industry in New York and Los Angeles, having been an executive for brands like Interscope Geffen Records and managed publicity for artists like Diddy and Mary J. Blige. On this episode of the Support is Sexy podcast recorded at her home in Johannesburg, South Africa, Yvette shares what it means to leave your high-level job, move your family to another country and start anew as an entrepreneur in South Africa. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Support is Sexy podcast, Inkwell Press CEO Tonya Dalton shares how learning the systems that would help her maximize her productivity not only changed her business but changed her life. Listen as she shares how you can be your most productive, too, and how to know when it's time to make a painful pivot, and allow yourself to grieve throughout that process. On this episode we discuss: Tonya's 4-part productivity systemHow to use your north start to evaluate productivity.what all entrepreneurs need to know about productivity.3 important categories for your to-do list.Sometimes what you're meant to do looks different than what you think.As your evolving you're growing but there may be some growing pains and grieving throughout the process. Learn more about your ad choices. Visit podcastchoices.com/adchoices

After her first year in business, Monica Shah felt like she had hit rock bottom -- $25,000 in debt, sleeping on friends' couches and confused about why her business wasn't working the way she hoped even though she was working so hard on it. In this episode of the Support is Sexy podcast, she shares crucial marketing strategies she had to learn to turn everything around and create the seven-figure business she has today, Revenue Breakthrough. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We don't realize how much what we let into our minds affects our moods, our self image, our actions, and how that manifests in our lives. As an entrepreneur and a creative -- or just as a human being living in this sometimes crazy world -- you have to make sure you stand guard at the doorway of your mind. Learn more about your ad choices. Visit podcastchoices.com/adchoices

One of the things that I am passionate about is community and what you all need to support you in growing your business and growing personally. Now the only way I can get this, is to ask for your feedback. So today I want to talk a little about how feedback can be helpful in your business and why you should embrace it, even if it makes you uncomfortable. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Support is Sexy podcast, Rap Coalition founder Wendy Day shares three things artists need to have in place to succeed in the success industry, why artists need to have business plans and great entertainment attorneys and breaks down the success of superstars like Chance the Rapper and Cardi B. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Support is Sexy podcast, Anne Davis, Founder ad CEO of Venture with Impact, shares three reasons why working remotely makes sense (and how to convince your employers of the same), plus, how getting diagnosed with brain cancer saved her and how she changed her health habits (and work habits) following that diagnosis. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Support is Sexy podcast, Kristen Ley -- founder and owner of Thimblepress, which is sold in 1500 stores across the United States -- shares what it takes for you, as a maker, to successfully grow your business, sell your products wholesale, optimize the benefits of retail shows and truly connect with your customers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

During my first week in Prague, I learned a valuable lesson about moving beyond the micro-aggressions we sometimes face as women and people of color, and the empowering idea of making room for your feelings to help you heal, honor yourself and move forward in a healthy way. REMINDER: Make room for your feelings, and remember to get re-centered by doing the things that bring your joy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode, I share how leveling up my mindset helped me change my life, travel the world, and live my dream -- and how YOU can do the same! PLUS: How to work with me for eight weeks to level up your mindset and get a FREE MINDSET MEDITATION that you can use daily. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kate Harvie may have survived a terrible car accident that caused her to have a serious brain injury, but her life was forever changed. On this episode of the Support is Sexy podcast, Kate — content creator and author of the new book Behave It and Believe It, shares the importance lessons she learned after her traumatic brain injury, five steps for surviving and thriving after any kind trauma, and why she believes that "life doesn't throw stuff at us, it throws stuff to us." Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Support is Sexy podcast, in addition to how to build your own winning pack, Gila Kurtz, co-founder and president of Dog is Good, shares with us why discipline is a key to success, the importance of routine and making it non-negotiable, licensing — and how that works in your business and the greatest lesson she learned from her dog (and what I learned from mine!). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Erica McAfee, creator of Sisters in Loss — a community that serves as a safe space for Black women to share their experiences, their grief, or whatever they need to and to get support after the loss of a child -- shares her journey after losing her own child, what some women go through when they have their "rainbow children," the importance of creating a space for support and what it means to create a business that reflects your personal experience. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Support is Sexy podcast we hear from Jes Osrow, co-founder and COO of The Rise Journey, A COMPANY THAT AIMS TO… Jes, who has a human resources background, shares three ways to minimize imposter syndrome, the role humility plays in minimizing your ego, the importance of finding the value in your wins and remembering to celebrate them and what you should consider before leaving your full time job — especially as a woman. (Hint: It's money.) Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Support is Sexy podcast — recorded on my balcony while I was in Johannesburg, South Africa, and inspired by the cities enchanting Jacaranda trees — I encourage you to remember look for the color in your life. Whether you're go through a tough time or you're feeling a bit stuck in the monotony of your normal routine — staying ware and grateful for the color in your life may shift everything. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The most unlikely person suggested to Tatianna Morales that she figure out how to take her business as a tarot card reader online. Her dad. Tatianna didn't have any issue believing in the possibilities, but she did have to take some time, experiment, try, fail and learn in order to figure out what worked best for and her business, Tatianna Tarot. On this episode of the Support is Sexy podcast Tatianna shares how more of us need to give ourselves space to figure things out and trust our intuition. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Andie Kramer is a long-time attorney, advocate for women, and co-author of the book, Breaking Through Bias: Communication Techniques for Women to Succeed at Work. On this episode of the Support is Sexy podcast, Andie and I dive deep into what gender bias means for us as women, how it affects the way we view ourselves, what women entrepreneurs need to understand about bias, and "benevolent bias" and how it is seductively evil. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What season are you in for your life? Winter, spring, summer, fall? If you're in your spring or summer -- when things are exciting and hot and flowing, know that winter is coming, and that's okay. Don't fight it. On this episode, I share what I learned from psychologist Kongit Farrell about doing the work of winter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Support is Sexy, recorded in Sofia, Bulgaria, Reebok marketing exec and yoga instructor Kremena Yordanova shares the importance of celebrating your failures, how being a the woman everyone is afraid of at work doesn't make you that much more successful, how yoga helped her soften up and why she embraces a both-and mindset rather than an either-or mindset when it comes to creating the life and doing the work you love. Learn more about your ad choices. Visit podcastchoices.com/adchoices

FindSisterhood founder Ana Pompa Alarcon Rawls shares how solving a pain point for yourself can lead to your calling to serve others, why creating a safe community for women to share their experiences goes way beyond moms talking about tough days with their kids, and how she hopes to connect a world of women who are there to support each other. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sharing lessons learned while running my very first half marathon while I am here for the month in Cape Town! The experience was surreal for so many reason! Learn more about your ad choices. Visit podcastchoices.com/adchoices

For this episode of the Support is Sexy podcast, I meet with Kate Redding of Valencia Private Tours at a cafe in Valencia, Spain to discuss how she saw a gap in the travel market and decided to fill it, what it takes to build a business in Valencia, Spain, and establish yourself as a woman entrepreneur in a country where historically women didn't work outside of the home, and what it means to be a mama and a boss. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Support is Sexy podcast, Lee Caraher, CEO of Double Forte, explains how she built a millennial-minded company, what the Boomerang Principle is, and the value of ensuring that your employees have a "positive exit" if and when they leave your company. Learn more about your ad choices. Visit podcastchoices.com/adchoices

While in Sofia, Bulgaria, six of us went on an incredibly challenging mountain biking journey for 14.9 miles down the famous Vitosha Mountain that included dips and falls and rocks and mud and climbs and so much more that we didn't know we'd encounter. Such is entrepreneurship, and on this episode, I share seven ways entrepreneurship is a lot like mountain biking and lessons to be learned from the bumpy roads. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Support is Sexy podcast, we hear the powerful journey of Saira Suleman, co-founder and CEO of YourCapital. Saira candidly shares what it took for her to survive as a young woman growing up in Pakistan and overcome the gender bias she faced, and how lengths she had to go to in order get the education she desired in the United States and create a company that empowers individuals to have the financial freedom to live their dreams. Trust, you will be inspired. Learn more about your ad choices. Visit podcastchoices.com/adchoices

When Pia Silva started her company -- WorstofAll Design -- with her then-boyfriend-now-husband, she says she didn't know what she was doing, especially when it came to pricing. But over time, she learned not only how to price their services, but how to boldly "price her way to freedom." On this episode of the Support is Sexy podcast, Pia tells how she went from went from $40,000 in debt to $500, 000 in sales in 12 months, how to boldly price your products and services and how to build your own badass Learn more about your ad choices. Visit podcastchoices.com/adchoices

Change happens, and we don't often get to decide when or how, but we do get to decide how will adapt, take care of ourselves, be in integrity with our work and grow as entrepreneurs and as human beings. As I travel the world, learn to manage my business while touring the globe, evolve the podcast and write my very first book for HarperCollins, I come to terms with change and all the ways it will only make me -- and my work -- even better. On this episode I share 7 ways that YOU can adapt to cha Learn more about your ad choices. Visit podcastchoices.com/adchoices

For years, Aikta Wahi did not think that she would ever be a part of her family's business, but today, she is the President of NasalGuard, an invention by her father which a topical gel applied around your nasal passages that reduces inhalation of particles as such as pet dander. On this episode of the Support is Sexy podcast, Aikta talks about how to create a space of your own in the family business, and how to get over the story that could be holding you back. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In each and every moment we are co-creating our lives, even if we don't realize it. So when you're in the midst of a moment -- no matter how brief, when things are going right, don't let it pass without acknowledging it (or better yet, capturing it). Here's how... Learn more about your ad choices. Visit podcastchoices.com/adchoices

This breathy episode — recorded during a 6-mile hike up Rila Mountain in Sofia, Bulgaria, so you WILL hear me huffing and puffing — is meant to challenge you to push yourself just a bit more today. Go for it! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Through coaching and mentoring, entrepreneur Lena Elkins and her team "help talented and driven millennial creatives translate their mission into multiple 6-figure and 7-figure businesses." On this episode of the Support is Sexy podcast, Lena talks about how to leap outside of your comfort zone, how to tap into the needs of your audience, and how to determine your ideal client (and how to walk away from the not-so-ideal clients). Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Support is Sexy podcast, Geetika Agrawal, founder of Vacation with An Artist, shares what it means to take that first step toward your vision (when you're not exactly sure it's the right direction), how to launch before you're "ready" and how to iterate as you go. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Support is Sexy podcast Michelle Khouri -- owner of Creative Powerhouse and host of The Cultured Podcast -- talks about the power of podcasting for your business, the sometimes foggy journey of entrepreneurship and how to let go of your ego as an entrepreneur and be in service of your vision. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Support is Sexy podcast I share my experiences during my month-long stay in Sofia, Bulgaria, and how an incident of blatant sexual harassment by a man on the street made me more determined than ever NOT to shrink in the face of other people's ignorance. No matter what, make them DEAL. WITH. YOU! Learn more about your ad choices. Visit podcastchoices.com/adchoices

As a solopreneur, you may find it difficult to think of ways that you can scale your business -- or you may even think it isn't possible. Strategist / project manager Lucy Cantley is passionate about helping other women entrepreneurs add scalable revenue to their business model through courses, programs, memberships and other revenue-generating activities. On this episode of the Support is Sexy podcast Lucy shares tips for how to scale and why online courses could be the key to business growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, Johnetta Paye, Esq. is a successful attorney and the President of the Tulsa Real Estate Fund. But a few years ago, Johnetta was a college graduate who had dreams of becoming a lawyer, yet she had been rejected by 25 law schools. Twenty. Five. On this episode of the Support is Sexy podcast, Johnetta shares what it means to bounce back, look at your problems differently and seek support along the way. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Support is Sexy podcast, we chat with Sashee Chandran, Founder and CEO of Tea Drops -- a company that makes innovative, bagless, dissolvable teas that are organic and ethically sourced, shedding 30% of the waste of traditional tea bag packaging. Sashee came up with the idea for Tea Drops in order to solve her own pain point, and now -- after bootstrapping to build it -- she has raised $2 million in investment. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I just completed my first full month of travel with Remote Year and had an extraordinary experience living and working in Valencia, Spain. Most important, during a walk on the beach on our last night in the city, I was reminded of the power of taking time to offer a bit of self-love by way of an encouraging note to future yourself -- something I hope you take some time to do after listening to this episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Polina Hanin has coached more than 250 entrepreneurs. as Academy Director of StartUp Health, a company that is committed to building "a global army of entrepreneurs," particularly in the health space. On this episode of the Support is Sexy podcast, Polina shares a very important aspect of success for entrepreneurs -- mindset -- and tells how to know if you need to make a shift, how to determine your moonshot and what it takes build a business that truly has an impact, no matter your field. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kendrick Shope is the creator of Sales School, a leading sales training for women entrepreneurs, and the Authentic Selling® process, shares why women and men sell differently (and why that's okay!), how to get over the "icky" feeling you may have about sales and her top three strategies for authentic selling. Plus, how her "Dr. Dre Formula" can make your sales copy sing. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Support is Sexy podcast, we speak to athlete, activist, adventurer and fitness expert Andia Winslow -- who is also a professional golf player and an advocate on women learning to play golf (more on that in the episode!) on why your mental wellness and the amount of time you spend in nature are tied to your success. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Entrepreneur Kate Erickson -- chief implementor at 'Entrepreneurs on Fire' and host of 'Kate's Take' podcast shares how learning to own her space, find her voice and tap into her zone of genius helped ready her to build a multimillion dollar business. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Being busy doesn't mean you're handling your business. Let's talk about the difference. Learn more about your ad choices. Visit podcastchoices.com/adchoices