#087: Sugar — The One Drug No One Warned You About with Dr. Rhona (Summer Replay)
Sunshine Cafe: Stories to Encourage & Inspire
August 9, 202552m 12s
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Show Notes
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Sugar addiction is real — and it’s affecting more than just your waistline. In this summer replay, Dr. Rhona explains the science behind how sugar hijacks the brain, how faith and physiology intersect, and how to finally break free from its grip. Whether you're battling cravings or just curious, this episode is packed with wisdom, grace, and actionable steps to help you live free.
Dr. Rhona’s LINKS:
- Website: https://drrhona.com/
- The Satisfied Guide to Eating Well: https://a.co/d/5duq9yB
Lisa Roers's LINKS:
- Website: www.LisaRoers.com
- Facebook: https://www.facebook.com/SunshineCafePodcast/
- Instagram: https://www.instagram.com/SunshineCafePodcast/